Lɛ wi lan mɔ bɔt di kɔmɔn kol we yu ɛn yu pikin kin gɛt bɔku tɛm.

Wi ɔl no di kɔmɔn kol. Ɛspɛshali na os we gɛt smɔl pikin dɛn, di kɔmɔn kol na wɔd we wi kin yɛri ɔltɛm. Sɔntɛnde yu kin tink se, "Wetin mek mi pikin kin gɛt bɔku kol?" Tide, lɛ wi tɔk bɔt wetin rili na di kɔmɔn kol, wetin mek i kin apin, ɛn aw fɔ kia fɔ am.

Wetin rili na kol?

Fɔ tɔk am simpul wan, kol na infɛkshɔn na wi ɔpa respiratory system, dat na di nos ɛn trot, we wan vayrɔs kin mek . Big pipul dɛn kin gɛt kol wan wan tɛm, ɛn smɔl pikin dɛn kin gɛt am te to et tɛm insay di ia. Infakt, kol na di men rizin we mek pikin dɛn kin kɔmɔt na os frɔm skul ɛn go to dɔktɔ.

Wetin mek wi kin gɛt dis kol?

Bɔku pan di kol dɛn kin kam wit vayrɔs dɛn we dɛn kɔl raynovayrɔs . Dis na rili smɔl smɔl vayrɔs dɛm we wi nɔ kin si wit wi yay. Dɛn vayrɔs ya kin kɔmɔt na di ays we pɔsin we gɛt kol kɔf ɔ sniz. Ɔ dɛn kin gɛt pan wi an we wi tɔch sɔntin we gɛt di vayrɔs pan am. Dɔn, we dɛn vayrɔs ya rich di dilik layn na di nos ɔ trot, wi imyun sistɛm kin bigin fɔ wok. Dis riakshɔn na in kin mek wi gɛt trot we kin at, ed kin at, ɛn i nɔ kin izi fɔ blo tru wi nos.

Wan ɔda tin na dat, we wi dray – ilɛksɛf na insay os ɔ na do – de mek wi bɔdi nɔ ebul fɔ fɛt dɛn vayrɔs ya. Dis min se we di wɛda dray, i kin izi fɔ mek wi gɛt kol. Semweso, if yu de smok, yu go gɛt kol at. De sik kin tranga pasmak ɛn kin te pas ɔda wan dɛm. Sɔntɛnde i kin go bifo to brɔnkayt ɔ nyumonia . So fɔ de nia pipul dɛn we de smok kin mek pikin dɛn kol bak.

Di tin we impɔtant pas ɔl na fɔ mek yu nɔ gɛt kol jɔs bikɔs yu nɔ wɛr jakit ɔ sweta, bikɔs yu bin de na say we briz de blo, ɔ bikɔs yu bin de go na do wit yu ia wet. Dis na jɔs stori dɛn we bin de trade.

Wetin na di sayn dɛm fɔ kol?

Bɔku tɛm, we kol bigin, i kin tan lɛk se yu de tik smɔl na yu trot . Dɔn di nos kin blok, ɔ di mucus kin bigin fɔ rɔn, ɛn di pikin kin bigin fɔ kray. Yɔŋ pikin dɛnsɛf kin fil taya bad bad wan . Dɛn kin gɛt bak trot we kin at, kɔf, ed we kin at, bɔdi we kin at, ɛn we dɛn nɔ kin want fɔ it. Sɔm pikin dɛn kin gɛt smɔl fiva bak . Di mכkus we de kכmכt na di nos kin bi wata fכs, bכt leta i kin tכn yכlכ כ grεn . Dis na nɔmal tin ɛn nɔto natin fɔ wɔri bɔt.

Yu tink se di kɔmɔn kol kin pas?

Yɛs, di kɔmɔn kol na sik we kin rili pas . Ɛspɛshali afta di sik dɔn bigin.Di tɛm we pɔsin kin pas pas ɔl na di fɔs tu to 4 dez. Bɔt sɔmtɛm, di vayrɔs kin pas to ɔda pipul dɛn fɔ te tu wiks afta di sik dɔn stɔp.

Aw dis kin pas?

• Tru dairekt pɔsin-to-pɔsin kɔntakt.
• If wi inhal di vayrɔs patikyula dɛn we kin kɔmɔt na di ays we pɔsin we gɛt di sik kɔf ɔ sniz , dɛn vayrɔs patikyula dɛn ya kin travul te to 12 fit! Jɔs imajin...
• If yu tɔch sɔntin we gɛt di vayrɔs pan am, lɛk domɔt knob ɔ tɔys, dɔn yu tɔch yu mɔt ɔ nos wit da sem an de .

Aw lɔng kol kin las?

Di sayn dɛm kin sho tu to tri dez afta di vayrɔs dɔn go insay di bɔdi. Bɔku pan di kol kin bɛtɛ insay wan wik . Bɔt sɔm pipul dɛn kin gɛt sɔm dez mɔ. I kin difrɛn frɔm wan pɔsin to ɔda pɔsin.

Dɔktɔ, aw yu no se na jɔs kol?

We yu kɛr yu pikin go to dɔktɔ, dɛn nɔ go ebul fɔ tɛl yu ustɛm di vayrɔs de mek i sik. Bɔrku kayn vayrɔs de wae kin mek pɔrsin gɛt kol. Bɔt di dɔktɔ go chɛk yu pikin in trot ɛn in yes . Dɛn kin tek wan trot kɔlchɔ bak . Dis na fɔ mek shɔ se di sayn dɛm nɔr de kam bikɔs ɔf ɔda sik wae nid fɔ gɛt tritmɛnt, lɛk strep trot .

If di sik kin wɔs afta lɛk tri dez, i kin bi wan sik lɛk saynsaytis , nyumonia , ɔ brɔnkayt . Dis risk kin pasmak if di pikin de nia pɔrsin wae de smok.

If nɔto dat, if di sik dɔn pas wan wik, i kin apin di sem tɛm ɛvri ia, ɔ if di pikin gɛt dɛn sik ya we i de nia pɔlin, dɔst, ɔ animal, i kin bi alɛji . Semweso, if i nɔ izi fɔ blo ɔ i kin swɛt we pɔsin kol, i kin bi asma .

Aw yu kin trit kol?

Di gud nyus na dat kol na sik we de mek pɔsin nɔ ebul fɔ du am insɛf ɛn i kin go fɔ insɛf if i nɔ gɛt ɛni patikyula mɛrɛsin . Dis min se mɛrɛsin nɔ kin ebul fɔ kil di vayrɔs we de mek pɔsin kol. Bɔt yu kin yuz mɛrɛsin fɔ ridyus di sayn dɛm lɛk bɔdi we de at, ed we de at, ɛn fiva. Yu kin gi yu pikin paracetamol ɔ ibuprofen, akɔdin to di instrɔkshɔn dɛn we de na di paket, i go dipen pan dɛn ej ɛn wet.

Bɔt na sɔntin we yu fɔ rili mɛmba: Nɔ ɛva gi aspirin to smɔl pikin ɔ smɔl pikin dɛn. If yu gi aspirin, i kin mek yu gɛt di sik we dɛn kɔl Reye’s syndrome.Wan tin we rili denja, we nɔ kin apin so ɔltɛm, we kin mek pɔsin in layf de pan denja kin apin.

Bɔku masta sabi bukman dɛn we sabi bɔt mɛrɛsin kin tɔk naw se i nɔ mek sɛns fɔ gi pikin dɛn we nɔ rich 6 ia yet mɛrɛsin fɔ mek dɛn nɔ gɛt kɔnjɛst ɛn antihistamin . Na smɔl pruf de fɔ se dɛn mɛrɛsin ya kin rili wok. Apat frɔm dat, dɛn tin ya we de mek di bɔdi nɔ gɛt bɛtɛ trɛnk kin mek yɔŋ pikin dɛn gɛt bad bad tin dɛn, mɔ di pikin dɛn, lɛk fɔ si tin dɛn we dɛn de tink bɔt, fɔ vɛks, ɛn at bit we nɔ de bit ɔltɛm .

Yu nɔ go ebul fɔ mek yu nɔ gɛt kol?

Bɔku kayn vayrɔs de we kin mek pɔsin kol sote nɔr vaysin nɔ de we go wok fɔ dɛn ɔl. Bɔt wi kin du smɔl smɔl tin dɛn fɔ mek wi nɔ gɛt kol at. Si if yu ebul fɔ du dɛn tin ya:

• Stay away frɔm pipul dɛm wae gɛt kol as mɔr as yu ebul. Dis kin tranga smɔl fɔ yɔŋ pikin dɛn, bɔt tray yu bɛst.
• Tek tɛm wit sɛkɔn-han smok. If pɔsin na di os de smok, i rili impɔtant fɔ tɛl dɛn nɔ fɔ du am nia di pikin.
• Wash yu an bɔku tɛm ɛn fayn fayn wan wit sop. Ɛspɛshali afta yu blo yu nos, bifo yu it, ɛn afta yu dɔn kam bak frɔm do.
• We yu de kɔf ɔ sniz, kɔba yu mɔt wit tisu ɔ di kruk na yu an. Nɔ tɔch yu an, bikɔs dis kin mek di vayrɔs go ɔdasay.
• Nɔ sheb tawɛl, drink glas, ɔ tin fɔ it wit pɔsin we gɛt kol.
• Nɔ tɔch hankɛf ɔ tisu we ɔda pipul dɛn dɔn yuz.

Sɔm pipul dɛn se if yu tek zink sɔpɔtmɛnt ɛn vaytamɛn C , dat kin mek yu kol fɔ shɔt tɛm ɛn i kin mek yu nɔ gɛt di sik. Bɔt dɛn nɔ dɔn pruv dis. Dɔn bak, if yu tek dɛn tin ya tumɔs ɛvride, dat kin mek yu gɛt sayd ɛfɛkt. Stɔdi dɛn we dɛn dɔn du pan ɛbul mɛrɛsin lɛk Echinacea nɔ dɔn gi gud rizɔlt. Na smɔl sayɛns risach bak de bɔt aw fɔ gi dɛn tin ya to yɔŋ pikin dɛn.

So, mek shɔ se yu tɔk to yu dɔktɔ bifo yu gi yu pikin ɛni ɛbul mɛrɛsin ɔ ɛni vaytamɛn we pas di wan we dɛn kin gi yu ɛvride (RDA).

Aw wi as mama ɛn papa go ɛp wi pikin dɛn?

Bɔku tin dɛn de we yu kin du na os fɔ ɛp fɔ mek yu pikin nɔ fil fayn we i gɛt kol:

• If yu nos blok, put salin drop – dat na, salt wata drop – insay yu nos. Dis go ɛp fɔ lɛf sɔm pan di mucus we de insay yu nos ɛn ɛp am fɔ kɔmɔt.
• If di briz we de na di rum dray, yuz humidifier fɔ mek di mɔs we de na di briz go ɔp.
• If di ɔndasay na yu nos rɛd ɛn dray afta yu dɔn rɔb am, put smɔl petrolium jeli .
• If yu trot de at, gi yu kɔf drɔp ɔ had kandy, we na fɔ pikin dɛn nɔmɔ we dɔn pas 6 ia .
• Fɔ mek yu bɔdi fil pen, yu kin was ɔt ɔ put ɔt pad .
• If di nos stɔf bad bad wan, opin di ɔt shawa na di bafa ɛn lɛf di pikin de fɔ sɔm tɛm te di stim ful. If yu inhal dis stim, dat go ɛp fɔ mek yu nɔs nɔ klɔg.

Wetin bɔt chukchuk sup?

Wi ol don yehri se chikin sup gud fo yu mucus. No rial pruf nɔ de fɔ se we yu drink chukchuk sup kin rili ɛp yu wit yu mכkus. Bɔt pipul dɛn dɔn biliv dis fɔ pas 800 ia. Chikin sup gɛt wan amino asid we dɛn kɔl sistayn , we dɛn se i kin ɛp fɔ mek di mכkus tan. Sɔm risach dɔn sho se chukchuk sup kin ɛp fɔ kɔntrol nyutrofil , we na di wayt blɔd sɛl dɛn we kin mek di nos stɔp.

Bɔt nɔ tink tumɔs bɔt tin dɛn lɛk ‘yu fɔ fid yu pikin we i gɛt kol, yu nɔ fɔ fid am we i gɛt fiva.’ Di tin we impɔtant pas ɔl na fɔ gi yu pikin tin fɔ it we i angri, ɛn gi am bɔku wata ɛn frut jus fɔ ɛp fɔ ful-ɔp di wata we i de lɔs we i gɛt fiva ɔ in nos we de rɔn.

Wetin na di bɛst tɛm fɔ go to dɔktɔ?

If yu tink se yu pikin gɛt sɔntin we pas simpul kol, ɔ if dɛn sik de wɔs instead fɔ bɛtɛ, yu fɔ rili go to dɔktɔ. Dɔn bak, kɛr yu pikin go to dɔktɔ wantɛm wantɛm if i gɛt ɛni wan pan dɛn sik ya:

• If yu kɔf wit bɔku bɔku mucus.
• If i fil tranga fɔ blo, if i fil lɛk se yu de swɛla.
• If yu luk taya we nɔ kɔmɔn.
• If yu nɔ ebul fɔ kip it ɛn drink dɔŋ, if yu de vɔmit, if i nɔ izi fɔ yu fɔ drink ivin smɔl wata.
• If di ed we de at de wɔs.
• If yu gɛt pen we de bɔku na yu fes ɔ yu trot.
• If yu trot de at so yu nɔ ebul fɔ swɛla.
• If di fiva na 39.3 digri sɛlshiɔs (103 digri F) ɔ pas dat, ɔ if di fiva na 38.0 digri sɛlshiɔs (101 digri F) ɔ pas dat fɔ pas wan de.
• If yu fil pen na yu chɛst ɔ yu bɛlɛ.
• if di limf no dεm na di nεk swεla (dat na if dεn lεk lכmp na di nεk).
• If yu gɛt yu yes we de at.

So, wetin na di impɔtant tin dɛn we wi nid fɔ mɛmba frɔm dis stori?

Bikɔs kol na vayral infɛkshɔn, no mɛrɛsin nɔ de fɔ am. I kin kam ɛn go fɔ insɛf wans i dɔn rɔn in kɔs. di bεst tin fכ du na fכ mek sכh se yu pikin gεt bכku rεst εn drink bכku wata – wata, frut jus, εn כda tin dεm.Na di bɛst tin we yu kin du fɔ mek yu pikin fil fayn te i wɛl.

If yu kɔntinyu fɔ du tin dɛn we yu de du ɛvride, lɛk fɔ go skul, dat nɔ go mek di kol wɔs. Bɔt if yu du dat , yu go ebul fɔ mek di sik go to ɔda yu klasmet ɛn ticha dɛn . So, i go fayn fɔ mek yu pul yu pikin pan sɔm tin dɛn we i de du ɛvride fɔ sɔm tɛm te i wɛl.

Nɔ wɔri, ɛkzema na wan tin we kin apin to yɔŋ pikin dɛn. Di tin we impɔtant pas ɔl na fɔ pe atɛnshɔn to di sayn dɛm, gi yu pikin bɔku rɛst, ɛn go to dɔktɔ if nid de.

` Kol, Kɔmɔn Kɔl, Pikin dɛn Kɔl, Vayral Infɛkshɔn, Fiva, Kɔf, Sputum, Flɛgm, Pikin dɛn Wɛlbɔdi, Kɔmɔn Kɔl