Yu skin kin it ɛn rɛd ɔltɛm? Dis kin bi Ɛkzema / Atɔpik Dɛmatitis! Wi go tɔk bɔt dis?

Sɔntɛnde, yu ɔ yu smɔl pikin in skin kin bigin it wantɛm wantɛm, tɔn rɛd, ɛn brok aut to smɔl smɔl blista dɛn, we kin rili anɔynt, nɔto so? Sɔntɛnde, i kin it so dat yu nɔ kin ivin ebul fɔ slip fayn. Pan ɔl we wi kin kɔl dis skin diskɔmfɔt ‘ɛkzema’, dis kin bi wan mɛrɛsin we dɛn kɔl ɛkzema. Tide, wi go tɔk bɔt dis ɛkzema, mɔ di kɔmɔn kayn we dɛn kɔl atopik dɛmatitis. Nɔ wɔri, i nɔ at fɔ kɔntrol if yu no bɔt am.

Wetin na Ɛkzima?

Fɔ tɔk am simpul wan, ɛkzema na wan sik we di layt we de protɛkt wi skin kin wik, we kin mek wi dray, inflamɛns, ɛn it . I tan lɛk se wi skin gɛt smɔl smɔl ol dɛn na di ɔda wɔl. Dɔn, tin dɛn we de na di envayrɔmɛnt, lɛk dɔst ɛn kemikal dɛn we de insay sop, kin go insay di skin izi wan ɛn mek di skin riakshɔn. Dis na wetin wi kin kɔl inflamɛns, rɛdnɛs, ɛn it.

Difrɛn kayn ɛkzema de. Fɔ ɛgzampul, kayn dɛn de lɛk dyshidrotic eczema na di an, nummular eczema, we kin mek pɔsin gɛt pat dɛn we tan lɛk kɔyn, ɛn seborrheic dermatitis, we kin afɛkt di skel ɛn aybrɔw. Bɔt di kayn we we wi kin si bɔku tɛm, mɔ pan yɔŋ pikin dɛn, na atopic dermatitis . Infakt, we bɔku pipul dɛn se ‘ɛkzema’, dɛn min atopik dɛmatitis. Di wɔd ‘atopic’ min se di kɔndishɔn gɛt fɔ du wit alɛji. Dis min se pikin dɛm we de na famili we gɛt asma ɔ alɛji lɛk hay fiva kin gɛt dis ɛkzema.

Aw yu go no if yu gɛt ɛkzema? Wetin na di sayn dɛm we de sho se yu gɛt dis sik?

Di men ɛn mɔs anɔynt sayn fɔ ɛkzema na it we yu nɔ ebul fɔ bia . Sɔntɛnde dɛn kin se ‘di it de mek di skin it, nɔto di it de mek di skin it’. Di it kin so bad. Dis na di rizin we mek bebi dɛn kin kray so ɛn dɛn nɔ kin ebul fɔ slip.

Us ɔda sayn dɛn yu kin si?

• Di skin kin dray ɛn gɛt skel. Sɔntɛnde, i kin fil lɛk kokonat shel.
• Di skin kin tɔn rɛd. Di say dɛn we inflamed kin rɛd.
• Dɛn kin tan lɛk smɔl smɔl blista dɛn. We dɛn skrach dɛn, dɛn tin ya kin bɔs ɛn kɔmɔt na wata we tan lɛk wata, dɔn dɛn kin mek wan krɔkrɔs.
• Dɛn sayn ya nɔ kin de ɔltɛm. Dɛn kin stɔp sɔntɛnde ɛn dɛn kin flay bak ɔda tɛm dɛn. Wi de kol dis flare-up ‘flare-up’. I de kam ɛn go, lɛk big big briz.
• It kin wɔs na nɛt, ɛn i kin kɔmɔn fɔ mek dis nɔr de slip fayn.

Naw luk, dɛn sayn ya kin chenj smɔl wit di ej.

Aw ɛkzema kin kam pan yɔŋ pikin dɛn (we nɔ rich wan ia yet)?

We ɛkzema de kam pan pikin dɛn we nɔ rich wan ia yet, bɔku tɛm dɛn kin si am fɔs na dɛn chɛst, fɔrɛst, ɔ skel.Imajin, yu pikin in fayn fayn chɛst dɛn we tan lɛk milk kin tɔn rɛd, wit smɔl smɔl blista dɛn we i kin tray fɔ skrach. Sɔntɛnde dis kin pas to di ni, di ɛlb, ɛn ɔda pat dɛn na di bɔdi. Bɔt i sɔprayz fɔ no se dɛn nɔ kin si am bɔku tɛm na di say we dɛn kin put di dayapɛt. Dis kin bi bikɔs di wata we de na da say de bɔku pasmak.

Aw fɔ pikin dɛn we de smɔl ɛn smɔl pikin dɛn we dɔn pas tu ia?

We ɛkzema kin kam pan yɔŋ pikin dɛn afta dɛn dɔn ol tu ia, dɛn kin si am mɔ na say dɛn lɛk di say dɛn we dɛn kin kɔl di ɛlbow, di kris dɛn na di ni, di an dɛn, di anklɛ dɛn, ɛn di nɛk. di skin na dεn say dεm ya kin tik εn lεda bikoz fכ skrach am כltεm. Di kɔlɔ we di skin gɛt kin chenj bak. Sɔntɛnde, ɛkzema kin apia bak na di an ɛn di fut dɛn. Dis kin mɔna yu smɔl, bikɔs i kin mek i nɔ izi fɔ du di tin dɛn we yu de du ɛvride.

Aw ɛkzema kin afɛkt big pipul dɛn?

We ɛkzema kin apin to big pipul, i kin apia bak na di ɛlb ɛn ni, lɛk aw wi bin dɔn tɔk. Yu kin si am bak na di an, di nɛk, ɛn di fes . Na sɔm pipul dɛn, i kin ivin skata ɔlsay na di bɔdi. We yu dɔn big, sɔntɛnde, ɛkzema kin mek di skin rili dray ɛn flay . We ɛkzema dɔn de fɔ lɔng tɛm, di skin kin tik ɛn dak in kɔlɔ.

Di tin we impɔtant pas ɔl na dat, ɛkzema nɔ kin pas. Dis min se yu nɔ go ebul fɔ spre am to ɔda pɔsin.

Wetin mek ɛkzema kin kam? Wetin na di tin dɛn we kin mek i apin?

I rili at fɔ tɔk fɔ tru se na dis nɔmɔ mek i apin. Dɔktɔ dɛn biliv se bɔku tin dɛn kin mek pɔsin gɛt ɛkzema. Lɛ wi luk di men tin dɛn we kin mek wi du dis.

• Jɛnɛtiks: Dis na wan men tin we kin mek pɔsin du sɔntin. If pɔsin na yu famili gɛt ɛkzema, asma, ɔ alɛji lɛk hay fiva, yu go gɛt ɛkzema. Dis min se i kin kɔmɔt frɔm in mama ɛn papa.
• Imyun Sistem Rispכns: Wi bכdi gεt imyun sistεm. Dis na wetin de protɛkt wi frɔm sik. pan pipul dεm we gεt εkzema, dis imyun sistεm de כva riak to ivin tin dεm we nכ de du bad (e.g., dכst, pכlεn). Dis na wetin kin mek di skin inflam ɛn it.
• Skin Barrier Dysfunction: Di skin we gɛt wɛlbɔdi gɛt wan layt we de protɛkt am we gɛt fat ɛn ɔyl na do. Dis na wetin de mek di skin wet ɛn mek tin lɛk jem ɛn alɛrjens nɔ go insay. Na pipul dɛm wae gɛt ɛkzema, dis prɔtɛktiv barɛri nɔr de fɔm fayn fayn wan. I tan lɛk se i gɛt gap dɛn. So, di skin kin dray kwik, ɛn tin dɛn we kɔmɔt na do kin go insay di skin izi wan ɛn mek prɔblɛm.
• Di Tin dɛn we De Insay di Envayrɔmɛnt:Sɔm tin dɛm na wi envayrɔmɛnt kin mek bak ɛkzema wɔs. Wi kin kɔl dɛn tin ya ‘trig’. Wi go tɔk bɔt dɛn tin ya mɔ ditayli smɔl.

Wetin na di tin dɛn we kin mek pɔsin gɛt ɛkzema?

Nɔto ɔlman we gɛt ɛkzema kin gɛt di sem tin. Bɔt in jɛnɛral, sɔm tin dɛn de we kin mek ɛkzema wɔs, ɔ mek i gɛt flare-up. I impɔtant fɔ no dɛn tin ya ɛn de fa frɔm dɛn as yu ebul.

• Tin dɛn we kin mek di skin dray: Sop dɛn we gɛt harsh, ditajɛn (wash paoda), sɔm shampoo, ɛn fɔ was bɔku tɛm wit ɔt wata. Dɛn tin ya kin pul di ɔyl dɛn we de na di skin, ɛn dis kin mek i dray mɔ ɛn mɔ.
• Di tin dɛn we kin mek pɔsin vɛks: Sɔm klos dɛn (espɛshali wul, sɔm sintetik klos dɛn), sɛnt, kemikal dɛn we de insay sɔm kɔsmɛtik dɛn, smok smok.
• Di tin dɛn we kin mek pɔsin gɛt alɛrjens:
• Haus dɔst mit: Dɛn tin ya na smɔl smɔl tin dɛn we de liv na bed, pilo, matres, ɛn kap.
• Animal fut ɛn ia (Pet dander): frɔm dɔg, pusi.
• Pɔlin: Pɔlin we kɔmɔt frɔm flawa ɛn gras.
• Mold dɛn we dɛn kin yuz.
• Sɔm it dɛn: Milk, eg, pinat, soya, ɛn wit kin mek sɔm pipul dɛn (espɛshali yɔŋ pikin dɛn) gɛt alɛji ɛn i kin mek ɛkzema wɔs. Bɔt , if yu tink se yu gɛt alɛji fɔ it, nɔ jɔs stɔp fɔ it da it de we yu nɔ gɛt dɔktɔ advays.
• We di wɛda kin chenj: We di wɛda kol pasmak, dray, ɔ wam pasmak ɛn swet kin mek bak di ɛkzema wɔs.
• Stress: Nɔ sɔprayz, strɛs na big rizin bak fɔ mek ɛkzema flay! Yu go dɔn notis se ɛkzema kin wɔs we dɛn de du ɛgzam ɛn we dɛn de du ebi wok.
• Infεkshכn: Sכm baktriyal (e.g., Staphylococcus) εn vayral (e.g., Hεpi) infεkshכn kin mek ekzema bכku bak. Dɛn infɛkshɔn ya kin apin izi wan we di skin brok bay we yu skrach.

Impɔtant: I fayn fɔ kip smɔl dayari fɔ trak wetin de trig yu ɔ yu pikin. Dis go gi yu wan aidia bɔt wetin kin mek yu gɛt ɛkzema.

Aw dɔktɔ dɛn kin no if pɔsin gɛt ɛkzema?

Bɔku tɛm, dɔktɔ go chɛk yu ɔ yu pikin in skin ɛn aks yu bɔt di sayn dɛn we yu gɛt fɔ no if yu gɛt ɛkzema. Di dɔktɔ go tink bɔt tin dɛn lɛk aw di skin tan, di kayn we aw di it de it, ɛn if ɛnibɔdi na yu famili gɛt sik dɛn we tan lɛk ɛkzema.

Bɔku tɛm, dɛn nɔ kin nid fɔ du wan patikyula blɔd tɛst fɔ no if pɔsin gɛt ɛkzema. Bɔt sɔntɛnde, yu dɔktɔ kin tɛl yu fɔ du tɛst if yu tink se yu gɛt alɛji. Dɔn bak, if dɛn tink se pɔsin gɛt infɛkshɔn na di skin, dɛn kin tek smɔl pat pan di skin ɛn tɛst am.

Aw fɔ kɔntrol ɛkzema? Wetin na di tritmɛnt dɛn?

Pan ɔl we no mɛrɛsin nɔ de fɔ ɛkzema, bɔku we dɛn de fɔ kɔntrol di sik, fɔ mek yu nɔ it, ɛn fɔ mek yu skin gɛt wɛlbɔdi. Nɔ wɔri, yu kin gɛt wɛl bɔdi bay we yu fala yu dɔktɔ in advays ɛn tek kia ɔf yu skin fayn fayn wan. Di men gol dɛn na:

• Fɔ kɔntrol di it ɛn inflamɛns.
• Skin we de mɛn.
• Ridyus di ɔkɔrɛshɔn fɔ flare-up.

Okay den, mek wi si wetin wi go du.

1. Fɔ kip di skin wet - dis na di tin we impɔtant pas ɔl!

I impɔtant fɔ mek pipul dɛn we gɛt ɛkzema yuz gud mɔstizayza at le tu tɛm insay di de. Sɔntɛm i go ivin pas dat. Wan mɔstizayza de ɛp fɔ lɔk di wata we de insay, fɔ mek i nɔ dray, ɛn fɔ mek di tin we de protɛkt di skin strɔng.

• Us kayn mɔstizayza we bɛtɛ pas ɔl? Krim ɔ ɔntmɛnt we nɔ gɛt sɛnt, we tik, na in bɛtɛ. Loshan dɛn gɛt mɔ wata, so dɛn kin evapɔret kwik kwik wan. Aks yu dɔktɔ bɔt di bɛst mɔstizayza fɔ yu.
• Ustɛm fɔ aplay? I bɛtɛ fɔ put mɔstizayza insay 3 minit afta yu was, we yu skin stil wet. Ɛn put am tu-tri tɛm insay di de, mɔ ɛnitɛm we yu skin fil se i dɔn dray.

Tink bɔt am lɛk se yu skin tan lɛk wata tank. Wetin mɔstizayza de du na fɔ lɔk di ol dɛn na da tank de ɛn stɔp di wata fɔ mek i nɔ lik kɔmɔt. Yu ɔndastand?

2. Stay away frɔm dɛn ‘Triggers’ dɛn de.

We yu dɔn no wetin de mek yu ɛkzema wɔs, tray fɔ avɔyd dɛn as yu ebul. Fɔ ɛgzampul:

• Yuz tin fɔ klin we nɔ gɛt wan sɛnt instead fɔ yuz sop we nɔ gɛt wan swɛt.
• We yu de was klos, pik ditajɛn we nɔ gɛt wan sɛnt. Rinse gud gud wan afta yu dɔn was.
• Wear saf klos lɛk kɔtɔn, pas fɔ wɛr wul ɔ rɔf klos.
• Ridyus di dɔst mit dɛn na yu os bay we yu de was bed ɔltɛm wit ɔt wata ɛn pul di kap dɛn if i pɔsibul.

3. Yuz di mɛrɛsin we di dɔktɔ gi yu kɔrɛkt wan.

Sɔntɛnde, di mɔstizayza nɔmɔ nɔ kin du. If na so i bi, di dɔktɔ go gi yu sɔm kayn ɔntmɛnt dɛn. We yu de yuz dɛn tin ya , i rili impɔtant fɔ yuz dɛn jɔs lɛk aw di dɔktɔ se, ɛn fɔ di tɛm we dɛn tɛl yu fɔ yuz dɛn.

• Tɔpik kɔtikosterɔyd: Dɛn mɛrɛsin ya na di mɛrɛsin dɛn we dɛn kin gi fɔ ɛkzema. Dɛn kin kam lɛk krim ɔ ɔntmɛnt. Dɛn kin wok bay we dɛn kin ridyus di inflamɛns ɛn it kwik kwik wan. Dɛn kin gɛt difrɛn tin dɛn we dɛn ebul fɔ du. Yu dɔktɔ go tɛl yu di rayt trɛnk ɛn aw fɔ tek yu sik. Nɔ wɔri, dɛn rili sef ɛn dɛn kin wok fayn we dɛn yuz dɛn lɛk aw dɛn tɛl yu.
• Tכpikכl kalsinyurin inhibito dεm (TCIs):Dis na ɔda kayn ɔntmɛnt we de mek di skin nɔ inflamɛns. Bikɔs dɛn nɔ gɛt stɛroyd, sɔntɛnde dɛn kin gi dɛn fɔ say dɛn we gɛt sɛnsitiv tin lɛk fes ɛn nɛk, ɔ fɔ yuz dɛn fɔ lɔng tɛm.
• Antihistamines: Dɛn tin ya kin kam insay pil fɔm. Dɛn kin gi yu fɔ ridyus it, mɔ na nɛt, fɔ ɛp yu fɔ slip fayn. Bɔt dɛn nɔ de mɛn ɛkzema, dɛn jɔs de ɛp fɔ kɔntrol it.
• Antibayɔtik: If pɔsin gɛt infekshɔn na di skin, dɛn kin gi am antibayɔtik fɔ mɛn am.

Sɔntɛnde, dɛn kin gi dɛn kɔtikosterɔyd we dɛn kin it ɔ ɔda tin dɛn we de mek pɔsin nɔ ebul fɔ fɛt di sik, bɔt na ɔnda dɔktɔ we de kia fɔ dɛn gud gud wan.

4. Tek tɛm aw yu de was.

Fɔ was fayn fayn wan impɔtant bak fɔ pipul dɛn we gɛt ɛkzema.

• Waf ɛvride, bɔt nɔ was fɔ pas 5-10 minit.
• Nɔ yuz ɔt wata. Lukewarm wata na di bɛst.
• Nɔ yuz sop dɛn we at fɔ yuz. Yuz wan tin we nɔ gɛt sop fɔ klin. Na di say dɛn nɔmɔ we ɛkzema de put sop.
• Nɔ rɔb yu bɔdi tranga wan. Pat dray wit tawɛl.
• Put mɔstizayza insay 3 minit afta yu was, we yu skin stil wet. Nɔ fɔgɛt dis!

5. Tips fɔ kɔntrol it.

Itching na di big prɔblɛm. Bɔt we pɔsin skrach, i kin rili pwɛl di skin ɛn i kin mek di ɛkzema wɔs. So, i impɔtant fɔ kɔntrol di skrach as yu ebul.

• Kip yu nel dɛn shɔt. Dis go mek yu skin nɔ pwɛl ilɛksɛf yu skrach am.
• If yu de skrab na nɛt, yu kin put kɔtɔn mit pan yu pikin.
• We yu fil fɔ skrach, put sɔm mɔstizayza insted, ɔ put kol kɔmprɛs pan di say.
• If di dɔktɔ dɔn gi yu di mɛrɛsin dɛn we dɛn kɔl antihistamine, yuz dɛn fayn fayn wan.

Aw e bi fɔ liv wit ɛkzema?

Eczema kin bi wan sik wae de mek yu at pwɛl sɔmtɛm. I kin mek yu shem ɛn mek yu fil bad bikɔs yu kin it ɔltɛm ɛn di lɛsin dɛn we yu kin si. Dis kin afɛkt yɔŋ pikin dɛn mɔ.

• Nɔto yu wan de: Ekzema na wan sik we pipul dɛn kin gɛt. Tɔk to yu dɔktɔ, yu fambul, ɔ yu padi we yu biliv bɔt am.
• Manej strɛs: As wi bin dɔn tɔk, strɛs kin mek di ɛkzema wɔs. So, du tin dɛn we go mek yu gladi, ɛksesaiz, tink gud wan, ɛn slip fayn. Dɛn tin ya go ɛp fɔ mek yu nɔ strɛs.
• Sɔpɔt grup dɛn: Insay sɔm kɔntri dɛn, sɔpɔt grup dɛn de fɔ pipul dɛn we gɛt ɛkzema. Dɛn tin ya kin bi fayn ples fɔ lan bɔt ɔda pipul dɛn ɛkspiriɛns ɛn fɔ gɛt kɔrej.

Mɛmba se yu kin liv nɔmal, gladi layf wit ɛkzema. Di tin we impɔtant pas ɔl na fɔ de manej di rayt we ɛn fɔ tink gud wan.

Ustɛm yu fɔ go to dɔktɔ?

If yu nɔ ebul fɔ kɔntrol yu ɛkzema wit mɛrɛsin dɛn we yu kin yuz na os ɛn mɛrɛsin dɛn we yu nɔ kin bay, ɔ if yu gɛt ɛni wan pan dɛn sayn ya, mek shɔ se yu go to dɔktɔ.

• If di it ɛn rɛdnɛs bad bad wan fɔ ambɔg di slip.
• If no impɔtant tin nɔ de wit di tritmɛnt dɛn we dɛn kin gi na os.
• If di skin yɔlɔ, krɔs, i de kɔmɔt na wata we gɛt wata, ɔ i tan lɛk pus, dɛn tin ya kin bi sayn dɛn fɔ se pɔsin gɛt infekshɔn na di skin.
• If di skin gɛt fiva, ɔ blista de apia wit pen.
• If ɛkzema de ambɔg di pikin in ɛvride wok ɛn skul wok.
• If yu gɛt ɛni dawt ɔ fred bɔt dis.

Di dɔktɔ kin no di sik we yu gɛt kɔrɛkt wan ɛn if nid de, i kin gi yu mɛrɛsin we strɔng pas am, ɔ i kin sɛn yu to dɔktɔ we de mɛn yu skin.

Fɔ dɔn, tin dɛn fɔ mɛmba (Take-Home Message) .

Eczema, mɔ di Atopic Dermatitis, na wan sik we kin mek pɔsin vɛks smɔl, bɔt if dɛn tek am di rayt we, dɛn kin kɔntrol am fayn fayn wan . No rizin nɔ de fɔ mek wi fred.

• Di tin we impɔtant pas ɔl na fɔ mek yu skin wet. Nɔ fɔgɛt fɔ put gud mɔstizayza bɔku tɛm insay di de.
• No di tin dɛm wae de mek yu ɛkzema wɔs ɛn avɔyd dɛm.
• Yuz di mɛrɛsin jɔs lɛk aw yu dɔktɔ tɛl yu. Nɔ fred stɛroyd krim dɛn. Dɛn kin rili yusful we yu yuz dɛn lɛk aw yu dɔktɔ tɛl yu.
• Kɔntrol di skrach as mɔ as yu ebul. If yu skrach, dat go jɔs mek di sik wɔs.
• If yu gɛt sayn dɛn fɔ se yu gɛt infɛkshɔn na yu skin (yɔlɔ krɔs, pus), go to dɔktɔ wantɛm wantɛm.
• Eczema nɔr kin pas, so nɔr frayd fɔ de wit ɔda pipul dɛm.
• Stay pɔsitiv tin. If yu manej am fayn, yu kin liv nɔrmal, kɔmfyut layf wit ɛkzema.

If yu ɔ sɔmbɔdi na yu famili gɛt dis prɔblɛm, nɔ sɔfa yu wan, go to dɔktɔ. Dɔn yu go gɛt di ɛp we yu nid.

` Ekzema, atopik dɛmatitis, sik dɛn na di skin, it, pikin dɛn, kia fɔ di skin, dray skin