Lɛ wi tɔk bɔt aw fɔ gi yu pikin fɔmula, sɔlid it, ɛn kaw in milk.

Yu kin de tink fɔ gi yu pikin fɔmula frɔm di biginin. Ɔ yu kin de tink bɔt fɔ gi yu pikin fɔmula apat frɔm we i de gi am in bɛlɛ. Sɔntɛm yu de ivin tink bɔt fɔ chenj frɔm we yu de gi pikin bɔbi to fɔmula. Bɔt a no se yu gɛt bɔku kwɛstyɔn bɔt fɔ gi yu pikin fɔmula, fɔ bigin fɔ it sɔlid it, ɛn ustɛm fɔ bigin fɔ gi yu pikin kaw in milk. So lɛ wi fɛn di ansa to dɛn kwɛstyɔn dɛn de tide, nɔto so? Nɔ wɔri, wi go tɔk bɔt ɔl dis simpul wan.

Ustɛm na di bɛst tɛm fɔ bigin fɔ gi pikin tin dɛn we strɔng?

Fɔ tɔk am simpul wan, dɔktɔ dɛn kin se pikin dɛn fɔ bigin it sɔlid it dɛn we dɛn ol lɛk 6 mɔnt so . Dɛn kin tek dis tɛm as di bɛst tɛm. Bɔt sɔm pikin dɛn kin sho sayn dɛn fɔ se dɛn dɔn rɛdi fɔ it sɔlid it smɔl bifo tɛm, ivin afta dɛn dɔn ol 4 mɔnt. Bɔt i bɛtɛ fɔ lɛ yu nɔ bigin it sɔlid it bifo yu ol 4 mɔnt fɔ ɛni rizin . I nɔ fayn fɔ dɛn wɛlbɔdi.

Aw wi go no we pikin rɛdi fɔ it sɔlid it dɛn?

Kip yu yay fɔ dɛn sayn ya fɔ no if yu pikin dɔn rɛdi fɔ go insay di wɔl fɔ sɔlid it dɛn:

• Dɛn kin luk it wit bɔku intres. Dɛn kin luk am wit intres we ɔda pipul dɛn de it, dɛn kin opin dɛn mɔt we yu kam nia dɛn wit it, ɛn sɔntɛnde dɛn kin ivin tray fɔ ol am.
• Dɛn fɔ ebul fɔ ol dɛn ed ɔp stret ɛn ebul fɔ sidɔm we dɛn nɔ ɛp dɛn ɔ ɛp dɛn smɔl.
• We yu gɛt sɔm it na yu mɔt, yu fɔ tray nɔ fɔ push am kɔmɔt wit yu tɔŋ. dis na rili sכmtin we dεn bכn pikin wit, dεn kכl am di ``tכng rεflεks.'' dis ``(rεflεks)'' kin kכmכt bitwin 4 εn 6 mכnt.
• Bɔku tɛm, di pikin fɔ gɛt tu tɛm pas di wet we i bin gɛt we i bɔn am ɔ nia am .

If yu si sayn dɛm lɛk dis, i go fayn fɔ mek yu tɔk to yu dɔktɔ fɔ kɔnfirm di bɛst tɛm fɔ bigin it sɔlid it.

Aw yu kin bigin fɔ gi sɔlid it dɛn? Wetin na di bɛst we fɔ du am?

Okay, so naw we yu pikin dɔn rɛdi fɔ it sɔlid it, aw ɛksaktɔli wi go bigin dis prɔses? No nid fɔ wɔri, lɛ wi du am dis we.

Fɔs, wan gren, ayɛn-fɔtifyed bebi siriɔs na fayn ples fɔ bigin. Fɔ ɛgzampul, wan siriɔs tin we dɛn mek wit rays. Fɔ mek dis, tek wan ɔ tu ti spɔnj pan di siriɔs, ad smɔl mama in milk, fɔmula, ɔ wam wata, ɛn miks am fayn fayn wan fɔ mek i bi tik paste. Dɔn, gi yu pikin tin fɔ it wit smɔl spun we saf. If yu dɔktɔ tɛl yu fɔ du dat, nɔ put di siriɔs tin insay bɔtul.

We yu pikin dɔn yus to dis fɔs it, yu kin introduks ɔda it dɛn smɔl smɔl. Dat na,Mit we dɛn dɔn pure (lɛk chukchuk, fish), frut (lɛk mango, banana, papaya), vɛjitebul (lɛk swit pata, karɔt, pɔmpin), ɔda grens, nɛt lɛk lentil, ɛn yogɔt we nɔ swit.

Impɔtant: We yu de introduks nyu it, tray fɔ gi am wan wan fɔ tri to 4 dez ɛn si if yu dɔg gɛt ɛni alɛji. Fɔ ɛgzampul, di skin kin rɔsh ɔ di bɛlɛ kin at. If nɔto so, tray fɔ introduks ɔda nyu it.

Wi fɔ no bak bɔt it dɛn we kin mek wi gɛt alɛji?

Sɔm it dɛn de we wi kin tink se kin mek pɔsin gɛt alɛji. fכ egzampl, pinat, eg, kaw milk (nכto in fכm fכ milk, bכt na yogכt), sifud, כda nכt (fayn fכ grכn), wit, soya, εn כda tin dεm ya kin kam bak to yu pikin sכmtεm sכmtεm, as yu de introdyus כda it dεm. Naw dɔktɔ dɛn biliv se if dɛn delay fɔ mek dɛn it dɛn tin ya, dat nɔ go mek dɛn nɔ gɛt alɛji fɔ it.

Bɔt, wan smɔl tin de we wi fɔ mɛmba na ya. If yu pikin gɛt bad bad sik na in skin, lɛk bad bad ɛkzema, ɔ alɛji fɔ eg, yu fɔ rili tɔk to yu dɔktɔ bɔt aw fɔ gi am tin dɛn we gɛt pinat. Dis na bikɔs di chans fɔ mek pɔsin gɛt alɛji fɔ pinat kin bɔku pan dɛn kayn tin ya. Sɔntɛnde, if yu dɔktɔ advays am, if yu bigin fɔ gi am tin dɛn we gɛt pinat (we dɛn dɔn grind fayn fayn wan fɔ mek i bi paste) kwik kwik wan, dat kin mek i nɔ gɛt da alɛji de tumara bambay. Bɔt na yu dɔktɔ go disayd if yu go ebul fɔ gi yu pikin pinat ɛn aw fɔ gi am sef wan. Yu kin nid fɔ du alɛji tɛst bak fɔ dis.

Us it dɛn yu fɔ avɔyd fɔ gi yu pikin? Tek tɛm wit dɛn tin ya!

Yɛs, it dɛn de we yu nɔ fɔ rili gi yu pikin, ɔ we yu fɔ rili tek tɛm gi. Fɔ mɛmba dɛn tin ya rili impɔtant fɔ mek yu ɛn yu pikin sef.

• Nɔ gi it dɛn we dɛn ad shuga ɔ tin dɛn we nɔ gɛt kalori fɔ swit. Dɛn tin ya nɔ de gi di pikin ɛni it.
• Nɔ gi it dɛn we gɛt bɔku sodium. I at fɔ mek yɔŋ bebi dɛn kidni ebul fɔ handle tumɔs sɔl.
• Dɛn nɔ fɔ gi ɔni to pikin dɛn we nɔ rich wan ia yet. Dis na kwɛstyɔn we bɔku pipul dɛn kin aks. Sɔntɛnde, ɔni kin gɛt spɔr dɛn we gɛt di baktri we nem Clostridium botulinum. Dɛn tin ya kin mek yɔŋ bebi dɛn gɛt wan sik we de mek pɔsin in layf de pan denja we dɛn kɔl botulism.
• Nɔ gi frut jus, milk, yogɔt, ɔ chiz we nɔ pastɔrayz. Dɛn tin ya kin gɛt baktri dɛn bak we de ambɔg dɛn.
• Nɔ gi yu pikin kaw milk ɔ soya drink ɔltɛm as dɛn men drink instead fɔ gi yu mama in milk ɔ fɔmula te i ol 12 mɔnt.Bɔt dɛn kin gi dɛn tin dɛn we dɛn mek wit kaw milk we dɛn mek wit pastɔ, lɛk yogɔt ɛn chiz, as sɔlid it.
• Tek tɛm bad bad wan wit it dɛn we kin chok . Fɔ ɛgzampul, nɔ gi ɔt dɔg (if yu gi dɛn insay smɔl smɔl, kɔt dɛn smɔl smɔl krɔs, nɔto lɔng), raw karɔt, ɔl greps (kɔt dɛn insay kwata), pɔp, ɔ ful nɛt (lɛk pinat ɛn kash). If yu gi dɛn, krɔs dɛn fayn fayn wan fɔ mek paste so dat dɛn nɔ go chok, ɛn gi dɛn ɔnda yu sɔpɔtishɔn.

Di tin we impɔtant pas ɔl na dat yu fɔ de de ɛn wach yu pikin ɛvri tɛm we i de it. Nɔ ɛva lɛf am fɔ wan sɛkɔn. Fid am we i tinap stret na ay chia ɔ ɔda say we sef.

So, ustɛm yu go bigin fɔ gi yu pikin kaw in milk?

Dis na kwɛstyɔn bak we bɔku mama dɛn kin aks. bifo di pikin in fכs batde, dat na , te i ol wan ia, dεn kin gεt di men tin dεm we dεn nid frכm di mama in milk, כ frכm fכmula if yu gi dεm. So, nɔ gi kaw milk as yu pikin in men drink te i ol wan ia. Bɔt afta yu pikin dɔn ol wan ia, dɛn kin rɛdi fɔ bigin drink kaw in milk.

Wכl milk (dεn kin kכl am bak ful krim milk) bεst fכ rili yכng pikin dεm we nכ rich tu ia, biכs fεt implεnt fכ dεn bren divεlכpmεnt na da ej de. Bɔt if yu pikin gɛt bɔku bɔku bɔdi smɔl, ɔ if pɔsin na yu famili (lɛk in mama ɔ papa ɔ in brɔda ɛn sista) gɛt histri fɔ fat, ay kɔlɔstrel, ɔ at prɔblɛm, yu dɔktɔ go se yu fɔ chenj to milk we nɔ gɛt bɔku fat (2%).

If yu pikin nɔ ebul fɔ drink kaw in milk, ilɛksɛf na bikɔs i gɛt alɛji fɔ milk, i nɔ gɛt laktɔs, ɔ ɔda rizin, yu fɔ tɔk to yu dɔktɔ bɔt ɔda we we go fayn fɔ am. Soya drink we nɔ swit we gɛt kalsiɔm ɛn vaytamɛn D kin fayn fɔ yuz. Ɔda kayn milk, lɛk amɔnd milk, ɔt milk, rays milk, ɔ kokonat milk (dɛn na pak milk), nɔ gɛt bɛtɛ prɔtin pas kaw milk ɛn dɛn nɔ kin gɛt di tin dɛn we dɛn nid ɔltɛm. So, i go fayn ɔltɛm fɔ tɔk to yu dɔktɔ ɛn disayd fɔ du sɔntin.

Aw yu kin chenj frɔm fɔmula to kaw milk?

Dis nɔ at lɛk aw yu go tink. I rili izi. Yu kin bigin fɔ gi yu pikin fɔmula smɔl smɔl frɔm bɔtul ɔ trenin kɔp, lɛk sippy kɔp, instead ɔf fɔmula bɔtul. If di swich at, yu kin stat bay we yu miks smɔl kaw milk insay di fɔmula ɛn smɔl smɔl yu kin mek di kaw in milk bɔku.

bay di tεm we yu pikin ol lεk wan ia, i fכ de drink bitwin 16 εn 24 כns (480–720 mililita) kaw milk fכ wan de as i de it difrεn sכlid it dεm.

Ustɛm yu fɔ bigin gi yu pikin wata ɛn ɔda tin dɛn fɔ drink?

insay di fכs 6 mכnt dεm, di pikin we gεt hεlth εn we de drink inof bεlε milk כ fכmula nכ kin nid εkstra wata. Di milk insɛf de gi dɛn di wata we dɛn nid.

We yu pikin bigin fɔ it sɔlid it dɛn, yu kin gi am smɔl wam wata we i de it. maksimכm 4-8 כns (bכt 120-240 mililita) pan de na infεkt. Nɔ gi dɛn bɔku wan wan tɛm, gi dɛn smɔl smɔl.

If di wata we yu de yuz gɛt fluoride, i kin ɛp fɔ mek di pikin dɛn tut nɔ rɔtin. If di wata we de na yu eria nɔ gɛt fluoride, i impɔtant fɔ tɔk to yu dɔktɔ ɔ dɛntist bɔt aw fɔ gi yu pikin sɔntin lɛk fluoride drop.

Nɔ gi frut jus to pikin dɛn we nɔ rich 12 mɔnt yet. I de gi dɛn shuga we nɔ nid ɛn i nɔ gɛt di fayv we de insay di wan ol frut. Afta yu pikin dɔn ol wan ia, if yu want 100% frut jus (we yu nɔ ad shuga), nɔ gi pas 4 ɔns (lɛk 120 mililita, lɛk wan kɔp) fɔ wan de. Dɔn bak, gi frut jus ɔltɛm insay kɔp, nɔto bɔtul. Fɔ drink jus frɔm bɔtul nɔ fayn fɔ yu tit.

Drink we gɛt shuga swit – tin dɛn lɛk soda, pak jus drink, spɔt drink, ɛn milk we gɛt flawa – nɔ fayn fɔ pikin dɛn atɔl. Dɛn nɔ de du ɛni gud fɔ dɛn wɛlbɔdi.

So, yu tink se wi go mɛmba di impɔtant pɔynt dɛn we wi bin tɔk bɔt?

A op se dis go ansa bɔku pan yu kwɛstyɔn dɛn bɔt aw fɔ gi yu pikin tin fɔ it, fɔ gi yu pikin fɔmula, fɔ bigin it sɔlid it, ɛn fɔ gi kaw milk. Pan ɔl we dis lɔng smɔl, a op se ɔltin klia to una. Fɔ tɔk smɔl, mɛmba dɛn pɔynt ya:

• di bεst tεm fכ stat fכ it sכlid it na we yu pikin ol arawnd 6 mכnt. Bɔt if yu pikin dɔn rɛdi, yu kin tɔk to yu dɔktɔ ɛn bigin smɔl smɔl ivin afta 4 mɔnt.
• Start wit ayɔn-fɔtifyed siriɔs ɛn smɔl smɔl introduks ɔda it dɛn (vɛjitebul, frut, mit, fish, grens). We yu de introduks nyu it, wet fɔ sɔm dez fɔ si if ɛni alɛji de.
• Nɔ gi yu pikin it dɛn we gɛt bɔku shuga, sɔl, ɔni (te di pikin ol wan ia), it dɛn we nɔ gɛt pastɔrayz, ɛn it dɛn we kin chok.
• Yu kin bigin gi yu pikin kaw in milk (whole milk) afta i dɔn rich wan ia.
• Start fɔ gi wata wit sɔlid it, smɔl smɔl. Frut jus afta wan ia, bɔt na rili limited kwantiti ɛn na frɔm wan kɔp nɔmɔ. Nɔ drink dɛn we gɛt shuga atɔl.
• Yu fɔ de nia yu pikin ɛvri tɛm we i de it. Fid am sef wan ɛn fayn fayn wan.

Fɔ dɔn, a fɔ tɛl una se nɔto ɔl bebi dɛn di sem, dɛn difrɛn. So i bεst εn sef כltεm fכ tכk to yu dכkta bכt wetin bεst fכ yu pikin εn aw yu fכ fid am. A de wish yu ɛn yu pikin ɔl di bɛst fɔ dis joyn, witout panik, wit di rayt infɔmeshɔn, ɛn wit lɔv!

` Bebi it, fɔmula, sɔlid it, kaw in milk, pikin it, pikin it, alɛji