Mi pikin want fɔ gro lɔng! (Child’s Height) Mama ɛn Papa, wi kin tɔk bɔt dis?

Yu smɔl pikin de wɔri bɔt in ayt? "Mama, wetin mek a shɔt so?" ɔ "Papa, a nɔ kin du sɔntin fɔ mek a lɔng smɔl?" I de aks yu kwɛstyɔn dɛn lɛk dis? Sɔntɛm yu pikin de fil bad fɔ kɔmpia in ayt to in padi dɛn. Na nɔmal tin fɔ mek yu, as mama ɔ papa, fil bad ɛn wɔri sɔm tɛm dɛn lɛk dis. So, tide wi go tɔk bɔt di ayt we dɛn pikin ya gɛt, di tin dɛn we de afɛkt am, ɛn aw wi go tɔk to wi pikin dɛn bɔt am.

Wi go rili ebul fɔ kɔntrol di ayt we wi pikin dɛn gɛt?

Fɔ tɔk am simpul wan, bɔku tɛm, di pikin in ayt nɔto sɔntin we dɛn go ebul fɔ kɔntrol. Di men tin we de sho wi ayt na wi jin dɛn. Dat min se di jin dɛn we wi kin gɛt frɔm wi mama ɛn papa kin sho aw pikin go lɔng. Tink bɔt am lɛk plant. If yu plant sid na di bɛst kayn grɔn, i go gro ɛn tɔn to big tik. Semweso, if dɛn put di jin dɛn fayn fayn wan, di pikin go gro te i ay we fayn fɔ dɛn.

Bɔt dis nɔ min se wi nɔ fɔ du ɛnitin fɔ mek di pikin gro. Fɔ mek pikin ebul fɔ rich in maksimal natura l ayt, i fɔ gɛt gud wɛlbɔdi abit. Wetin na dɛn tin dɛn de?

• Gud it we gɛt fayn fayn tin dɛn fɔ it: Pikin fɔ it fayn fayn it dɛn we gɛt vɛjitebul, frut, ligɛm, milk, eg, mit, ɛn fish. dis na di it dεm we de gi di bכdi di tin dεm we i nid εn de εp di bon dεm εn di mכsul dεm fכ gro trכng.
• Ɛksesaiz ɔltɛm: Fɔ rɔn, jomp, ɛn ple spɔt kin mek pikin in bɔdi wok. Dis na impɔtant tin bak fɔ divɛlɔp.
• Slip fayn: Fɔ slip fayn kin gɛt big impak bak pan ayt. Di ɔmon dɛn we de na di bɔdi fɔ gro kin wok mɔ we wi de slip.

Di impɔtant tin na dat dɛn gud abit ya de ɛp di pikin fɔ gro to di maksimal ayt we dɛn kin ɛkspɛkt frɔm in jin, nɔ fɔ pas in jin ɛn fɔ gro we nɔto in yon.

No pil, paoda, ɔ vaytamɛn nɔ de we go mek pɔsin in ayt mɔ ɛn mɔ. Pan ɔl we dɛn kayn tin dɛn de de na di makit, dɛn nɔ de rili mek yu lɔng. So nɔ rɔn afta dɛn kayn tin ya. I go jɔs west yu mɔni.

So wetin na di rileshɔn bitwin dis we dɛn kɔl ‘puberty’ ɛn ayt?

We pikin dɛn de bɔn na tɛm we dɛn kin chenj dɛn layf bad bad wan. Yu go dɔn notis se bɔku pikin dɛn kin gro lɔng wantɛm wantɛm insay dis tɛm. Dɛn kɔl dis ‘grɔw spurt’ . I tan lɛk se yu de jomp ɔp ɛn dɔŋ wan tɛm.

Di gyal pikin ɛn bɔy pikin dɛn ɔl tu kin rich dɛn big ayt insay dis tɛm.

• di gyal pikin dεm kin bigin fכ bכn bitwin 10-14 ia. di gyal pikin dεm we de kam insay di puberty sכmtεm leta sכmtεm de kכntinyu fכ gro te dεn ol arawnd 15-16 ia.
• Bɔy pikin dɛn kin bigin fɔ bɔn pikin bitwin 12-16 ia. Dɛn kin kɔntinyu fɔ gro te dɛn rich 18-19 ia, ɔ ivin leta.

כltu, pikin go gro bitwin 7 εn 10 inch (18 εn 25 sεntimita) insay dis tεm we i de bכn. Bɔt dis kin difrɛn bak frɔm wan pikin to ɔda pikin. Nɔto ɔl pikin dɛn kin gro lɔng di sem tɛm ɛn di sem we. Sɔm pikin dɛn kin gro lɔng pas dɛn kɔmpin dɛn. Sɔm kin gro lɔng smɔl leta. Dis na tin we rili nɔmal. Na sɔntin we kin apin akɔdin to dɛn bɔdi klok.

Tink bɔt am, sɔm flawa dɛn kin blo kwik, sɔm kin blo let. Bɔt ɔl di flawa dɛn kin blo fayn fayn wan we dɛn tɛm rich, nɔto so? Na so i kin bi wit wi pikin dɛn. Nɔ wɔri se yu pikin stil smɔl pan ɔl we dɛn padi dɛn de lɔng. We dɛn tɛm rich, dɛnsɛf go rich di rayt ayt.

Wetin a fɔ du if a de wɔri bɔt aw mi pikin ayt?

If yu gɛt ɛnitin fɔ wɔri ɔ dawt bɔt aw yu pikin in ayt ɔ aw i de gro, di bɛst ɛn di wangren tin fɔ du na fɔ go to dɔktɔ. I bɛtɛ mɔ if yu kin go to dɔktɔ we de mɛn pikin dɛn.

Di dɔktɔ kin chɛk di pikin in ayt, in wet, ɛn aw i de gro kɔrɛkt wan. Speshal growth chart dɛn de we dɛn kin yuz fɔ dis. We di dɔktɔ kɔmpia di we aw di pikin de gro wit dɛn chɛt ya, i go ebul fɔ no if ɔltin de go lɛk aw dɛn bin de tink.

• Sɔntɛm di pikin luk shɔt pas ɔda pikin dɛn we i ol.
• If yu fil se yu pikin in ayt grow dɔn stɔp wantɛm wantɛm.
• Ɔ if yu tink se yu gɛt ɛni ɔda wɛlbɔdi prɔblɛm we gɛt fɔ du wit ayt.

We dis kayn tin apin, i go fayn fɔ mek yu go to dɔktɔ. If nid de, di dɔktɔ go rifer yu bak fɔ sɔm mɛdikal tɛst dɛn. So, yu nɔ fɔ wɔri we yu nɔ nid, go to dɔktɔ ɛn fɛn ansa to di kwɛstyɔn dɛn we yu gɛt na yu maynd.

Aw wi kin tɔk to wi pikin bɔt aw i kin wɔri bɔt in ayt?

We pikin de wɔri bɔt in ayt, dat kin afɛkt di we aw i de fil bɔt insɛf. So, aw wi kin tɔk to wi pikin bɔt dis?

1. Lisin to yu pikin: Fɔs, tek tɛm lisin to wetin yu pikin de tɔk. Tray fɔ ɔndastand aw dɛn de fil ɛn di tin dɛn we de mɔna dɛn. Mek dɛn biliv tranga wan bay we yu tɔk tin dɛn lɛk, “A ɔndastand aw yu de fil.”

2. Ɔndastand se ayt nɔto ɔltin: Tɛl yu pikin se, "Ayt na jɔs wan kwaliti we pɔsin gɛt. I nɔ de sho if pɔsin gud ɔ bad, i gɛt sɛns ɔ i nɔ ebul fɔ du am." Mɛmba dɛn ɔda gud kwaliti ɛn talɛnt dɛn (e.g., dɛn kin drɔ fayn, siŋ fayn, dɛn kin du gud).

3. Ɔlman difrɛn, ɔlman spɛshal: Nɔto ɔlman na di wɔl na di sem. Sɔm dɛn lɔng, sɔm shɔt. Sɔm fat, sɔm tan. Mek yu pikin ɔndastand se difrɛns de mek di wɔl fayn. Tɛl am se, "Yu rili valyu, rili spɛshal jɔs di we aw yu de."

4. Tich aw i impɔtant fɔ liv fayn layf:Ɛksplen se fɔ it fayn, fɔ du ɛksɛsayz, ɛn fɔ slip fayn nɔto jɔs fɔ mek yu lɔng, bɔt i impɔtant bak fɔ mek yu gɛt wɛlbɔdi ɛn trɛnk. Tɔk bɔt aw dɛn tin ya impɔtant fɔ in ɔl wɛlbɔdi.

5. Bi gud ɛgzampul: If yu, as mama ɔ papa, de kɔndɛm ɔda pipul dɛn bɔdi, yu pikin go lan di sem tin. So, nɔ tɔk bad bɔt aw ɔda pipul dɛn de luk. Tich yu pikin fɔ rɛspɛkt ɔlman.

Mɛmba se di lɔv we yu gɛt, di we aw yu de gri wit am, ɛn di sɔpɔt we yu de sɔpɔt am na di trɛnk we pas ɔl di ɔda trɛnk we pikin go gɛt. I nɔ mata us ayt i ay, mek i fil se yu lɛk am pan ɔl we yu nɔ gɛt ɛnitin fɔ du wit am.

So, wetin na di impɔtant tin dɛn we wi fɔ mɛmba? (Mɛsej we dɛn kin tek go na os)

Okay, so lɛ wi rikap sɔm pan di impɔtant pɔynt dɛn frɔm wetin wi dɔn tɔk bɔt, nɔto so?

• di jin dεm na di ki: Na di jin dεm de sho di pikin in ayt bכku bכku wan.
• I impɔtant fɔ gɛt wɛlbɔdi abit dɛn: Fɔ it gud it, fɔ du ɛksɛsayz, ɛn fɔ slip de ɛp pikin fɔ gro na in bɔdi, bɔt dɛn nɔ kin ebul fɔ chenj di ayt we in jɛnɛtiks gɛt.
• Nɔ majik sɔlvishɔn: No mirekul drɔg, it, ɔ sɔpɔtmɛnt nɔ de we go mek yu lɔng. Nɔ mek dɛn kayn tin ya ful yu.
• Puberty and Growth Spurt: Pikin dɛn kin gro kwik kwik wan insay dis tɛm. Bɔt ɔlman in schedule difrɛn. Nɔ wɔri bɔt am.
• Advays fɔ dɔktɔ: If yu gɛt ɛnitin fɔ wɔri bɔt aw yu pikin de gro, mek shɔ se yu go to dɔktɔ.
• Mek yu gɛt kɔnfidɛns pan yusɛf: Ayt na jɔs wan tin. Tɛl yu pikin in ɔda abiliti ɛn kwaliti dɛn. Ɛp dɛn fɔ gɛt gud abit bɔt dɛnsɛf.

So, if yu pikin de wɔri bɔt in ayt, ɔndastand am, tɔk to am wit lɔv, ɛn go to dɔktɔ if nid de, ɛn mek yu gɛt trɛnk fɔ bia wit dis prɔblɛm!

Pikin in ayt, ayt, growth, jenɛtiks, puberty, nyutrishɔn, wɛlbɔdi