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Pikin dɛn kin fred we big big briz kin blo? (Storm Stress) Mek wi ɛp dɛn!

Pikin dɛn kin fred we big big briz kin blo? (Storm Stress) Mek wi ɛp dɛn!

Di wɛda ɔlsay na di wɔl rili strenj dɛn tɛm ya, nɔto so? Tɛnda kin kam wantɛm wantɛm, bad bad ` ɔrikayn` , ɛn `tɔrnado` pas aw i bin de bifo. So fo taim laik dis, wen wi de si nyus fo TV, redio, `social media`, and wen storm rili hit, i kin tranga likl fo wi smol pikin dem fo handle. Dɛn kin fred ɛn wɔri. So tide, lɛ wi tɔk bɔt wetin wi kin du fɔ ridyus di fred ɛn strɛs we de na wi pikin dɛn maynd ɛn kip dɛn kol at insay tɛm lɛk dis.

Aw fɔ rɛdi yu smɔl pikin bifo big big briz kam?

If yu eria kin gɛt tɛnda insay sɔm tɛm dɛn insay di ia, lɛk tɛnda ɔ ebi ebi ren we kin kam insay di sɔmma, i impɔtant fɔ tɔk to yu pikin dɛn bɔt dɛn bifo tɛm. Ɛksplen wetin na big big briz ɛn wetin i kin du di we we fit di ej ɛn izi fɔ ɔndastand. Okay, so mek wi si aw wi go du am.

Fɔ ɛgzampul, tink bɔt:

  • Fɔ tɔk bɔt ebi ebi ren: Wetin na di difrɛns bitwin ‘fɔ kɔmɔt na yu os’ (we min fɔ kɔmɔt na yu os we di big big briz de kam ɛn go na say we sef, sɔntɛm na say we gɔvmɛnt de rul usay di big big briz de blo) ɛn ‘sheltering in place’ (we min fɔ de sef wan na os we di big big briz de blo).
  • Bɔt tornado: Ɛksplen di difrɛns bitwin tornado wach (we min se tornado kin kam na yu eria) ɛn tornado wɔnin (we min se tornado dɔn ɔlrɛdi de na yu eria).
  • Bɔt Tɛnda: Jɔs lɛk aw i kin bi wit Tornado, ɛksplen di difrɛns bitwin we yu de wach bad bad tɛnda ɛn we de wɔn yu bɔt big big tɛnda. Pikin dɛn kin fred we laytin ɛn tɛnda de fred, mɔ if dɛn yɛri am nia. Bɔt tɛl dɛn se dɛn go ebul fɔ de sef bay we dɛn de insay os. If ays blɔk ɛn big big briz kin blo, tɛl dɛn bifo tɛm aw i tan ɛn aw i de sawnd.

We yu de tɔk to smɔl pikin dɛn, tink bɔt am dis we. Fɔ de insay os we big big briz de blo tan lɛk di we aw wayl animal dɛn lɛk swɛlin ɛn bɔd dɛn kin de na dɛn ol ɛn nɛst. Yu kin se sɔntin lɛk, "Luk, pikin, lɛ wi de sef na wi os jɔs lɛk aw da smɔl swɛlin de de na in os." Jɔs lɛk aw dɛn animal dɛn de kin gɛda it fɔ tɛm dɛn lɛk dis, yu pikin kin pik di it we i lɛk fɔ it ɔ di tɔys we i lɛk fɔ ple wit we big big briz de blo.

Tɛl yu pikin dɛn wetin yu de du fɔ mek dɛn go sef. Ɛksplen se, "We wi de insay we big big briz de blo, wi nɔ de go nia domɔt, winda, ɔ skaylayt, bikɔs dɛn kin brok we di briz de blo." If yu os gɛt "sef rum" we yu kin go we big big briz de blo, lɛk bɛsin ɔ rum we nɔ gɛt winda, pɔynt am to yu pikin ɛn se, "Na dis say wi go de we big big briz de blo. I rili sef ya."

If i tan lɛk se yu pikin dɛn de fred, aks dɛn bɔt dat ɛn ɛnkɔrej dɛn fɔ tɔk bɔt wetin de na dɛn maynd. We yu tɛl yu bɔt wetin dɛn de fred, dat kin mek dɛn rili fil fri. Jɔs se yu de lisin to dɛn, dat de sɛn big mɛsej. Dɔn gɛt am?

Aw fɔ mek pikin dɛn nɔ gɛt wanwɔd we big big briz de blo?

Tɛnda ɛn ebi ebi ren kin las fɔ sɔm tɛm. So dɛn tin ya kin ɛp fɔ mek yu pikin dɛn nɔ gɛt wanwɔd te ɔltin kol. Naw, tek tɛm luk dɛn tin ya:

  • Tray fɔ stɔp wetin yu pikin dɛn de si ɛn yɛri bɔt di big big briz. Stori ɛn pikchɔ dɛn bɔt di big big briz na wɛbsayt, soshal midia, TV, ɛn redio kin mek dɛn fred mɔ. If yu si yu pikin dɛn de wach am, una fɔ wach am togɛda ɛn mek dɛn aks kwɛstyɔn. Bɔt if di nyus rili mek yu fred, yu kin jɔs pe atɛnshɔn pan am ɛn dayrɛkt yu pikin dɛn to ɔda tin. Yu kin se sɔntin lɛk, " Hey , son, wi kin wach katun naw?"
  • Tek di tin dɛn we de mɔna yu pikin siriɔs wan. Di tin dɛn we pikin dɛn kin imajin kin mek dɛn fred mɔ ɛn mɔ. Mek dɛn no se yu ɔndastand aw dɛn de fil. Na di sem tɛm, tɔk bɔt wetin kin rili apin ɛn aw yu famili rɛdi fɔ mek ɔlman sef. Se tins laik, "Yes, son, a andastan se yu de fred. Bot wi ol de fo dis togeda, so notin de fo fred."
  • Dɔn bak, wach aw yu de biev. Pikin dɛn kin luk ɔp to dɛn mama ɛn papa , dɛn kin si aw yu de fil, aw yu de biev. So sɛt gud ɛgzampul, tray fɔ mek yusɛf nɔ wɔri. If yu de fred, di pikin dɛn go fred mɔ.
  • Gi dɛn wan smɔl wok. Fɛn smɔl smɔl wok dɛn we yu pikin fɔ du fɔ in ej fɔ rɛdi fɔ big big briz. Dis kin bi sɔntin lɛk fɔ kip flashlayt na say we izi fɔ fɛn na dɛn rum, fɔ ful-ɔp di bathtub wit wata (ɛksplen se dɛn kin yuz dis wata fɔ tin dɛn lɛk fɔ was di tɔylɛt if nid de), ɔ fɔ mek yu animal we yu lɛk nɔ gɛt wanwɔd. Smɔl wan kin put in tɔys dɛn ɔ kia fɔ di pusi in urine . We dɛn de in chaj ɔf wan wok, pikin dɛn kin fil lɛk se dɛn gɛt kɔntrol.
  • Sɔgz tin dɛn we go mek yu maynd kol.If i tan lɛk se yu pikin de wɔri, ol am nia yu ɔ nia yu animal. Yu kin tɛl dɛn bak fɔ rayt bɔt aw dɛn de fil, drɔ pikchɔ, ɔ lisin to siŋ. Kip flashlayt rɛdi so dat dɛn go ebul fɔ rid buk, ple gem, du pazl, ɔ du kraft if di layt dɛn dɔn ɔt.
  • Tray fɔ du ɛksɛsayz fɔ blo . Tich yu pikin dεm aw fכ tek fכs ‘bεlε brith’: Briz insay tru yu nos, mek yu bεlε pan εkspכnd lεk balכn we i fulכp. Dɔn, blo tru yu nos, lɛ yu bɛlɛ flat bak. If yu du dis sɔm tɛm, dat go ɛp yu fɔ mek yu at kol.

Aw yu kin kɔrej pikin afta we big big briz dɔn blo?

If big big briz de kam na yu eria, fɔ tɔk to yu pikin dɛn bɔt am kin tranga smɔl. Tray dɛn advays ya:

  • Tɛl di tru. Tɛl di tru bɔt wetin apin, bɔt nɔ go insay di ditel dɛn we yu pikin nɔ go intres pan.Stick to the besics. Ɛksplen tin dɛn akɔdin to dɛn ej ɛn machɔ. Fɔ tɔk am simpul wan, tɔk insay langwej we dɛn ɔndastand.
  • Aks kwɛstyɔn dɛn. If pikin dɛn nɔ de tɔk bɔt di big big briz, fɔ aks kwɛstyɔn dɛn kin ɛp dɛn fɔ put an pan di big big briz. Yu kin aks kwɛstyɔn dɛn lɛk, "Wetin yu bin de fil we di big big briz kam?" I kin tek dɛn sɔm tɛm fɔ tɔk wetin de na dɛn maynd, so peshɛnt ɛn lisin.
  • Sɔpɔt aw yu pikin de fil. Nɔ ɔndastand wetin pikin dɛn de fil. If dɛn tɛl yu se dɛn at pwɛl ɔ dɛn de fred, ripit wetin dɛn se: “Yɛs, a ɔndastand se yu rili vɛks pan dis.” Dis go mek dɛn no se yu de lisin to dɛn ɛn yu ɔndastand dɛn. Mek dɛn biliv se di big big briz dɔn dɔn ɛn dɛn sef naw.
  • Mek dis bi chans fɔ lan. If yu pikin dɛn dɔn big smɔl, ɛp dɛn fɔ ɔndastand di sayɛns we de biɛn di big big briz. Dɔn dɛn kin si am as sɔntin we gɛt minin. Dis kin ɛp bak fɔ mek dɛn nɔ fred fɔ di big big briz we go kam tumara bambay. Go na di intanɛt togɛda ɛn lan bɔt big big briz, ɔ gɛt buk dɛn bɔt wɛda frɔm di laybri. Pikin dɛn kin tɔk bak bɔt dis wit dɛn sayɛns ticha.

Aw yu kin kam bak to nɔmal layf afta we big big briz dɔn blo?

I kin tek sɔm tɛm fɔ mek yu wɛl afta big big briz, mɔ if yu os ɔ neba dɔn pwɛl. Na sɔm tin dɛn we go ɛp wi:

  • Get bak insay di rutin dɛn. If pikin dɛn de du tin ɔltɛm, lɛk we dɛn de it ɛn slip, dat kin ɛp pikin dɛn fɔ fil lɛk se dɛn nɔmal. Dis kin mek dɛn fil sef.
  • Sho pikin dɛn we de ɛp.Sho pipul dɛn na yu kɔmyuniti we de ɛp, lɛk polis ɔfisa dɛn, fayaman dɛn, yutiliti wokman dɛn, neba dɛn, ɛn ivin pipul dɛn we dɛn nɔ no. Se tins laik, "Luk hau hau dem bois de wok fo get wi bak fo wi fut."
  • Ɛp ɔda pipul dɛn. If i sef, fɛn we fɔ ɛp ɔda pipul dɛn na yu kɔmyuniti afta di big big briz. Dis kin mek pikin dɛn gɛt trɛnk ɛn mek dɛn kɔntinyu fɔ bizi. Fɔ ɛgzampul, sɔntin we smɔl lɛk fɔ ɛp neba fɔ klin dɛn yad kin mek big difrɛns.

Wetin bak wi nid fɔ no?

If yu pikin de sho chenj in bihayvya (lɛk fɔ nɔ slip ɔ it fayn, nɔ want fɔ de nia pipul, ɔr de wɔri ɔltɛm), kɔl in dɔktɔ ɔr pɔsin we de kia fɔ in bihayvya. Dɛn kin ɛp fɔ kɔntrol yu pikin in wɔri ɛn ɛp dɛn fɔ fil fayn bɔt dɛnsɛf.

Natin nɔ bad fɔ aks fɔ ɛp na tɛm lɛk dis. I de sho aw yu bisin bɔt yu pikin.

If yu pikin gɛt prɔblɛm fɔ lan ɔ fɔ pe atɛnshɔn afta di big big briz, yu kin tɔk to skul advaysa dɛn, wokman dɛn, ɛn ticha dɛn . Dɛn kin mek shɔ se yu pikin de gɛt di sɔpɔt we dɛn nid na skul.

Di tin we impɔtant pas ɔl we wi fɔ kip na wi maynd

Imajin, big big briz nɔto jɔs lod fɔ di smɔl wan dɛn, bɔt i kin bi lod fɔ wi bak. Bɔt if wi lɛk wi pikin dɛn, pe atɛnshɔn to wi, ɛn rɛdi am simpul wan, wi go ebul fɔ mek di fred we de insay wi pikin dɛn nɔ de fred. Fɔ lisin to aw dɛn de fil, fɔ ɔndastand dɛn, ɛn fɔ de wit dɛn na di tin we impɔtant pas ɔl. Mɛmba se big big briz kin kam ɛn go, bɔt di trɛnk ɛn wanwɔd we wi famili gɛt valyu pas ɛni ɔda tin. If yu gɛt ɛni ɔda kwɛstyɔn bɔt dis, nɔ fred fɔ aks dɔktɔ ɔ spɛshal pɔsin fɔ dis eria. Nɔto yu wan de!

👩🏽 ⚕️ Ɔda kwɛstyɔn dɛn (FAQ dɛn)

💬 Wetin mek smɔl pikin dɛn kin fred we laytin kam ɛn tɛnda (Storm stress)?

I nɔ kin izi fɔ smɔl pikin dɛn fɔ ol lawd nɔys ɛn brayt layt dɛn. Dɔn bak, we dɛn si dɛn mama dɛn de panik afta dɛn yɛri laytin sawnd wantɛm wantɛm, dɛn kin fil se dɛn denja ɛn dɛn kin fred pan dɛn maynd.

💬 Aw yu kin kɔmfɔt pikin we de kray na tɛm lɛk dis?

Nɔ ɛva ala pan yu pikin se, "Nɔ fred." Hol yu pikin klos to yu chɛst. Tɛl dɛn wan stori ɔ wan siŋ we yu de tɔk wit lɔv se, "Mama de ya, nɔ fred."

💬 Wetin na sɔm sef tin dɛm we yu kin du na os we laytin de kam?

Klos di kɔtin dɛn frɔm insay fɔ mek yu pikin nɔ si di layt. Dɔn bak, ɔf di TV ɛn ɔl di ilɛktrik tin dɛn, gi yu pikin di tɔys dɛn we i lɛk, ɛn dayrɛkt am fɔ ple insay di rum.


` Stɔm strɛs, pikin dɛn maynd wɛlbɔdi , fɔ pripia fɔ storm, fɔ mek pikin dɛn kol, wɛda disasta, advays fɔ mama ɛn papa, wɔri

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Pikin dɛn kin fred we big big briz kin blo? (Storm Stress) Mek wi ɛp dɛn!
Sayn dɛnApril 2, 2026

Pikin dɛn kin fred we big big briz kin blo? (Storm Stress) Mek wi ɛp dɛn!

Di wɛda ɔlsay na di wɔl rili strenj dɛn tɛm ya, nɔto so? Tɛnda kin kam wantɛm wantɛm, bad bad ` ɔrikayn` , ɛn `tɔrnado` pas aw i bin de bifo. So fo taim laik dis, wen wi de si nyus fo TV, redio, `social media`, and wen storm rili hit, i kin tranga likl fo wi smol pikin dem fo handle. Dɛn kin fred ɛn wɔri. So tide, lɛ wi tɔk bɔt wetin wi kin du fɔ ridyus di fred ɛn strɛs we de na wi pikin dɛn maynd ɛn kip dɛn kol at insay tɛm lɛk dis.

Aw fɔ rɛdi yu smɔl pikin bifo big big briz kam?

If yu eria kin gɛt tɛnda insay sɔm tɛm dɛn insay di ia, lɛk tɛnda ɔ ebi ebi ren we kin kam insay di sɔmma, i impɔtant fɔ tɔk to yu pikin dɛn bɔt dɛn bifo tɛm. Ɛksplen wetin na big big briz ɛn wetin i kin du di we we fit di ej ɛn izi fɔ ɔndastand. Okay, so mek wi si aw wi go du am.

Fɔ ɛgzampul, tink bɔt:

  • Fɔ tɔk bɔt ebi ebi ren: Wetin na di difrɛns bitwin ‘fɔ kɔmɔt na yu os’ (we min fɔ kɔmɔt na yu os we di big big briz de kam ɛn go na say we sef, sɔntɛm na say we gɔvmɛnt de rul usay di big big briz de blo) ɛn ‘sheltering in place’ (we min fɔ de sef wan na os we di big big briz de blo).
  • Bɔt tornado: Ɛksplen di difrɛns bitwin tornado wach (we min se tornado kin kam na yu eria) ɛn tornado wɔnin (we min se tornado dɔn ɔlrɛdi de na yu eria).
  • Bɔt Tɛnda: Jɔs lɛk aw i kin bi wit Tornado, ɛksplen di difrɛns bitwin we yu de wach bad bad tɛnda ɛn we de wɔn yu bɔt big big tɛnda. Pikin dɛn kin fred we laytin ɛn tɛnda de fred, mɔ if dɛn yɛri am nia. Bɔt tɛl dɛn se dɛn go ebul fɔ de sef bay we dɛn de insay os. If ays blɔk ɛn big big briz kin blo, tɛl dɛn bifo tɛm aw i tan ɛn aw i de sawnd.

We yu de tɔk to smɔl pikin dɛn, tink bɔt am dis we. Fɔ de insay os we big big briz de blo tan lɛk di we aw wayl animal dɛn lɛk swɛlin ɛn bɔd dɛn kin de na dɛn ol ɛn nɛst. Yu kin se sɔntin lɛk, "Luk, pikin, lɛ wi de sef na wi os jɔs lɛk aw da smɔl swɛlin de de na in os." Jɔs lɛk aw dɛn animal dɛn de kin gɛda it fɔ tɛm dɛn lɛk dis, yu pikin kin pik di it we i lɛk fɔ it ɔ di tɔys we i lɛk fɔ ple wit we big big briz de blo.

Tɛl yu pikin dɛn wetin yu de du fɔ mek dɛn go sef. Ɛksplen se, "We wi de insay we big big briz de blo, wi nɔ de go nia domɔt, winda, ɔ skaylayt, bikɔs dɛn kin brok we di briz de blo." If yu os gɛt "sef rum" we yu kin go we big big briz de blo, lɛk bɛsin ɔ rum we nɔ gɛt winda, pɔynt am to yu pikin ɛn se, "Na dis say wi go de we big big briz de blo. I rili sef ya."

If i tan lɛk se yu pikin dɛn de fred, aks dɛn bɔt dat ɛn ɛnkɔrej dɛn fɔ tɔk bɔt wetin de na dɛn maynd. We yu tɛl yu bɔt wetin dɛn de fred, dat kin mek dɛn rili fil fri. Jɔs se yu de lisin to dɛn, dat de sɛn big mɛsej. Dɔn gɛt am?

Aw fɔ mek pikin dɛn nɔ gɛt wanwɔd we big big briz de blo?

Tɛnda ɛn ebi ebi ren kin las fɔ sɔm tɛm. So dɛn tin ya kin ɛp fɔ mek yu pikin dɛn nɔ gɛt wanwɔd te ɔltin kol. Naw, tek tɛm luk dɛn tin ya:

  • Tray fɔ stɔp wetin yu pikin dɛn de si ɛn yɛri bɔt di big big briz. Stori ɛn pikchɔ dɛn bɔt di big big briz na wɛbsayt, soshal midia, TV, ɛn redio kin mek dɛn fred mɔ. If yu si yu pikin dɛn de wach am, una fɔ wach am togɛda ɛn mek dɛn aks kwɛstyɔn. Bɔt if di nyus rili mek yu fred, yu kin jɔs pe atɛnshɔn pan am ɛn dayrɛkt yu pikin dɛn to ɔda tin. Yu kin se sɔntin lɛk, " Hey , son, wi kin wach katun naw?"
  • Tek di tin dɛn we de mɔna yu pikin siriɔs wan. Di tin dɛn we pikin dɛn kin imajin kin mek dɛn fred mɔ ɛn mɔ. Mek dɛn no se yu ɔndastand aw dɛn de fil. Na di sem tɛm, tɔk bɔt wetin kin rili apin ɛn aw yu famili rɛdi fɔ mek ɔlman sef. Se tins laik, "Yes, son, a andastan se yu de fred. Bot wi ol de fo dis togeda, so notin de fo fred."
  • Dɔn bak, wach aw yu de biev. Pikin dɛn kin luk ɔp to dɛn mama ɛn papa , dɛn kin si aw yu de fil, aw yu de biev. So sɛt gud ɛgzampul, tray fɔ mek yusɛf nɔ wɔri. If yu de fred, di pikin dɛn go fred mɔ.
  • Gi dɛn wan smɔl wok. Fɛn smɔl smɔl wok dɛn we yu pikin fɔ du fɔ in ej fɔ rɛdi fɔ big big briz. Dis kin bi sɔntin lɛk fɔ kip flashlayt na say we izi fɔ fɛn na dɛn rum, fɔ ful-ɔp di bathtub wit wata (ɛksplen se dɛn kin yuz dis wata fɔ tin dɛn lɛk fɔ was di tɔylɛt if nid de), ɔ fɔ mek yu animal we yu lɛk nɔ gɛt wanwɔd. Smɔl wan kin put in tɔys dɛn ɔ kia fɔ di pusi in urine . We dɛn de in chaj ɔf wan wok, pikin dɛn kin fil lɛk se dɛn gɛt kɔntrol.
  • Sɔgz tin dɛn we go mek yu maynd kol.If i tan lɛk se yu pikin de wɔri, ol am nia yu ɔ nia yu animal. Yu kin tɛl dɛn bak fɔ rayt bɔt aw dɛn de fil, drɔ pikchɔ, ɔ lisin to siŋ. Kip flashlayt rɛdi so dat dɛn go ebul fɔ rid buk, ple gem, du pazl, ɔ du kraft if di layt dɛn dɔn ɔt.
  • Tray fɔ du ɛksɛsayz fɔ blo . Tich yu pikin dεm aw fכ tek fכs ‘bεlε brith’: Briz insay tru yu nos, mek yu bεlε pan εkspכnd lεk balכn we i fulכp. Dɔn, blo tru yu nos, lɛ yu bɛlɛ flat bak. If yu du dis sɔm tɛm, dat go ɛp yu fɔ mek yu at kol.

Aw yu kin kɔrej pikin afta we big big briz dɔn blo?

If big big briz de kam na yu eria, fɔ tɔk to yu pikin dɛn bɔt am kin tranga smɔl. Tray dɛn advays ya:

  • Tɛl di tru. Tɛl di tru bɔt wetin apin, bɔt nɔ go insay di ditel dɛn we yu pikin nɔ go intres pan.Stick to the besics. Ɛksplen tin dɛn akɔdin to dɛn ej ɛn machɔ. Fɔ tɔk am simpul wan, tɔk insay langwej we dɛn ɔndastand.
  • Aks kwɛstyɔn dɛn. If pikin dɛn nɔ de tɔk bɔt di big big briz, fɔ aks kwɛstyɔn dɛn kin ɛp dɛn fɔ put an pan di big big briz. Yu kin aks kwɛstyɔn dɛn lɛk, "Wetin yu bin de fil we di big big briz kam?" I kin tek dɛn sɔm tɛm fɔ tɔk wetin de na dɛn maynd, so peshɛnt ɛn lisin.
  • Sɔpɔt aw yu pikin de fil. Nɔ ɔndastand wetin pikin dɛn de fil. If dɛn tɛl yu se dɛn at pwɛl ɔ dɛn de fred, ripit wetin dɛn se: “Yɛs, a ɔndastand se yu rili vɛks pan dis.” Dis go mek dɛn no se yu de lisin to dɛn ɛn yu ɔndastand dɛn. Mek dɛn biliv se di big big briz dɔn dɔn ɛn dɛn sef naw.
  • Mek dis bi chans fɔ lan. If yu pikin dɛn dɔn big smɔl, ɛp dɛn fɔ ɔndastand di sayɛns we de biɛn di big big briz. Dɔn dɛn kin si am as sɔntin we gɛt minin. Dis kin ɛp bak fɔ mek dɛn nɔ fred fɔ di big big briz we go kam tumara bambay. Go na di intanɛt togɛda ɛn lan bɔt big big briz, ɔ gɛt buk dɛn bɔt wɛda frɔm di laybri. Pikin dɛn kin tɔk bak bɔt dis wit dɛn sayɛns ticha.

Aw yu kin kam bak to nɔmal layf afta we big big briz dɔn blo?

I kin tek sɔm tɛm fɔ mek yu wɛl afta big big briz, mɔ if yu os ɔ neba dɔn pwɛl. Na sɔm tin dɛn we go ɛp wi:

  • Get bak insay di rutin dɛn. If pikin dɛn de du tin ɔltɛm, lɛk we dɛn de it ɛn slip, dat kin ɛp pikin dɛn fɔ fil lɛk se dɛn nɔmal. Dis kin mek dɛn fil sef.
  • Sho pikin dɛn we de ɛp.Sho pipul dɛn na yu kɔmyuniti we de ɛp, lɛk polis ɔfisa dɛn, fayaman dɛn, yutiliti wokman dɛn, neba dɛn, ɛn ivin pipul dɛn we dɛn nɔ no. Se tins laik, "Luk hau hau dem bois de wok fo get wi bak fo wi fut."
  • Ɛp ɔda pipul dɛn. If i sef, fɛn we fɔ ɛp ɔda pipul dɛn na yu kɔmyuniti afta di big big briz. Dis kin mek pikin dɛn gɛt trɛnk ɛn mek dɛn kɔntinyu fɔ bizi. Fɔ ɛgzampul, sɔntin we smɔl lɛk fɔ ɛp neba fɔ klin dɛn yad kin mek big difrɛns.

Wetin bak wi nid fɔ no?

If yu pikin de sho chenj in bihayvya (lɛk fɔ nɔ slip ɔ it fayn, nɔ want fɔ de nia pipul, ɔr de wɔri ɔltɛm), kɔl in dɔktɔ ɔr pɔsin we de kia fɔ in bihayvya. Dɛn kin ɛp fɔ kɔntrol yu pikin in wɔri ɛn ɛp dɛn fɔ fil fayn bɔt dɛnsɛf.

Natin nɔ bad fɔ aks fɔ ɛp na tɛm lɛk dis. I de sho aw yu bisin bɔt yu pikin.

If yu pikin gɛt prɔblɛm fɔ lan ɔ fɔ pe atɛnshɔn afta di big big briz, yu kin tɔk to skul advaysa dɛn, wokman dɛn, ɛn ticha dɛn . Dɛn kin mek shɔ se yu pikin de gɛt di sɔpɔt we dɛn nid na skul.

Di tin we impɔtant pas ɔl we wi fɔ kip na wi maynd

Imajin, big big briz nɔto jɔs lod fɔ di smɔl wan dɛn, bɔt i kin bi lod fɔ wi bak. Bɔt if wi lɛk wi pikin dɛn, pe atɛnshɔn to wi, ɛn rɛdi am simpul wan, wi go ebul fɔ mek di fred we de insay wi pikin dɛn nɔ de fred. Fɔ lisin to aw dɛn de fil, fɔ ɔndastand dɛn, ɛn fɔ de wit dɛn na di tin we impɔtant pas ɔl. Mɛmba se big big briz kin kam ɛn go, bɔt di trɛnk ɛn wanwɔd we wi famili gɛt valyu pas ɛni ɔda tin. If yu gɛt ɛni ɔda kwɛstyɔn bɔt dis, nɔ fred fɔ aks dɔktɔ ɔ spɛshal pɔsin fɔ dis eria. Nɔto yu wan de!

👩🏽 ⚕️ Ɔda kwɛstyɔn dɛn (FAQ dɛn)

💬 Wetin mek smɔl pikin dɛn kin fred we laytin kam ɛn tɛnda (Storm stress)?

I nɔ kin izi fɔ smɔl pikin dɛn fɔ ol lawd nɔys ɛn brayt layt dɛn. Dɔn bak, we dɛn si dɛn mama dɛn de panik afta dɛn yɛri laytin sawnd wantɛm wantɛm, dɛn kin fil se dɛn denja ɛn dɛn kin fred pan dɛn maynd.

💬 Aw yu kin kɔmfɔt pikin we de kray na tɛm lɛk dis?

Nɔ ɛva ala pan yu pikin se, "Nɔ fred." Hol yu pikin klos to yu chɛst. Tɛl dɛn wan stori ɔ wan siŋ we yu de tɔk wit lɔv se, "Mama de ya, nɔ fred."

💬 Wetin na sɔm sef tin dɛm we yu kin du na os we laytin de kam?

Klos di kɔtin dɛn frɔm insay fɔ mek yu pikin nɔ si di layt. Dɔn bak, ɔf di TV ɛn ɔl di ilɛktrik tin dɛn, gi yu pikin di tɔys dɛn we i lɛk, ɛn dayrɛkt am fɔ ple insay di rum.


` Stɔm strɛs, pikin dɛn maynd wɛlbɔdi , fɔ pripia fɔ storm, fɔ mek pikin dɛn kol, wɛda disasta, advays fɔ mama ɛn papa, wɔri

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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