Pregnancy Week 14: Ditiɛl dɛm fɔ yu smɔl pikin na yu bɛlɛ (Pregnancy Week 14)

Adu! Na ya yu de, wan ɔda rili impɔtant wik we yu gɛt bɛlɛ, wik 14. Dis wik na tɛm we bɔku mama dɛn kin fil fri smɔl, di prɔblɛm dɛn we bin de bifo kin ridyus ɛn di bɔdi kin kam bak to layf. So, lɛ wi si us wɔndaful tin dɛn de apin to yu bɔdi ɛn yu smɔl pikin we de na yu bɛlɛ dis wik?

Aw yu pikin de divεlכp dis wik?

Imajin aw wan smɔl layf we de insay yu bɛlɛ kin tek shep kwik kwik wan, pan ɔl we yu yay nɔ de si am! Insay dɛn 14 wik ya, yu pikin in bɔdi kin chenj bɔku wɔndaful tin dɛn.

Chenj na di we aw di smɔl pikin de luk ɛn in skin

Dis wik, yu pikin in fes go bigin fɔ gro wan rili fayn tin we tan lɛk ia. Wi de kol dis lanugo. Dis na ia dɛn we nɔ gɛt kɔlɔ, we rili fayn. Lɛk smɔl velvet, i nɔ go te igen di wan ol bɔdi go kɔba wit dis lanugo. Dis go fɔdɔm jɔs bifo di pikin kam na dis wɔl. dis lanugo de protεkt di pikin in dilik skin εn i de mek di pikin wam.

Dɔn bak, di pikin in aybrɔw dɛn de bigin fɔ tek shep. Sɔm bebi dɛn nɔ kin ebul fɔ si di ia na dɛn ed dis tɛm. Bɔt di pikin in skin stil rili tan, we min se di blɔd vesel dɛn we de insay de tru di skin.

Di pat dɛn we de na di bɔdi dɔn ful-ɔp!

Yu go sɔprayz fɔ si se yu pikin in sɛks ɔgan dɛn dɔn ful-ɔp naw. dis min se di tεstikul dεm fכ bכy pikin εn di ovaria εn uterus fכ gyal pikin dεn dכn posishכn fayn naw. Bɔt i kin at smɔl fɔ si dɛn ɔgan ya klia wan if yu de du ɔltra saund skan ɔltɛm. Sɔntɛnde, i kin dipen pan usay di pikin de ɔ bikɔs di ɔgan dɛn stil smɔl, dɛn nɔ kin si dɛn klia wan. So, yu go gɛt fɔ wet fɔ sɔm dez mɔ fɔ no fɔ tru if na gyal pikin ɔ na bɔy pikin.

Di tayroyd gland dɔn bigin fɔ wok.

wan ɔda tin we rili impɔtant na dat bay dis wik, di tayroyd gland we de na di pikin in nɛk dɔn machɔ fayn fayn wan ɛn i dɔn bigin fɔ mek tayroyd ɔmon dɛn. Dɛn tayroyd ɔmon ya impɔtant fɔ mek di pikin in bren gro, fɔ mek in nervɔs sistɛm gro, ɛn fɔ mek di wan ol bɔdi gro fayn fayn wan. So, naw di pikin de stat fכ mek dεn imכtant כmon dεm ya insεf.

Wetin na di pikin in wet ɛn lɔng?

Naw yu pikin wet lɛk 45 gram (lɛk 1.6 ɔns). I lɔng lɛk 9 sɛntimita (lɛk 3.5 inch) frɔm ed to rump. Fɔ tɔk am simpul wan, naw yu pikin in saiz tan lɛk big lɛmon! Yu nɔ tink se i wɔndaful fɔ tink bɔt?

Mɔ wɔndaful tin dɛn!

Nɔto dis nɔmɔ, bɔt ɔda wɔndaful tin dɛn de apin insay di pikin in bɔdi:

• Muvmɛnt: Pan ɔl we yu nɔ fil am yet, yu pikin naw de swim rawnd insay yu bɛlɛ, i de muv in an ɛn leg dɛn, ɛn strɛch in bɔdi. Lɛk smɔl jimnast.
• Di we aw pɔsin de sho in fes:Yu pikin kin du tin naw lɛk fɔ kray, blink, ɛn opin ɛn lɔk in mɔt. Yu kin ivin ebul fɔ si dɛn tin ya we yu de du skan.
• fכ sכk εn sכlow: di pikin de stat naw fכ sכk εn sכlow di amniotic fluid we de insay di bεlε. dis de εp di pikin in digεstiv sistεm fכ divεlכp.
• di kidni dεm we de wok: di pikin in kidni dεm dכn bigin fכ wok naw εn dεn de mek urine. afta dat dεn de ad dis urine bak to di amniotic fluid.
• Splin: di pikin in splin de bigin fכ mek rεd bכdi sεl dεm.
• Klεft palata: di pikin in כp palata (palate) dεn fulכp fכm.

Imajin, ɔl dis de apin we yu nɔ no, insay yu bɛlɛ! Fɔ tru, mɔtalman bɔdi na wɔndaful tin we Gɔd mek.

Aw mama de du dis wik?

Jɔs lɛk yu pikin, yu bɔdi de go tru bɔku chenj dɛn dis wik. Ɛn yu maynd kin fil difrɛn smɔl bak insay dis tɛm.

Gud nyus fɔ di sɛkɔn tri mɔnt!

fכ bכku mama dεm, 14 wik de mak di biginin fכ wetin de fil lεk di "כnimun tεm" we uman bεlε de.

• Ridyus mɔnin diskɔmfɔt: Di nɔs, vɔmit, ɛn lɔs fɔ it we bin de bifo fɔ dɔn dɔn bɔku pan am naw.
• Yu go gɛt mɔ trɛnk: Yu nɔ go taya, yu go gɛt mɔ trɛnk, ɛn yu go ebul fɔ gɛt trɛnk ɔl di de.
• Fɔ want fɔ it mɔ: Di tɛm we yu nɔ bin lɛk fɔ ivin smɛl it dɔn dɔn, ɛn naw yu kin fil se yu want fɔ it fayn.

Bikɔs ɔf dis, bɔku mama dɛn kin bigin fɔ ɛnjɔy fɔ gɛt bɛlɛ insay dis tɛm.

Di chenj dɛn we de apin na yu bɔdi

• yu bεlε de big: Yu uterus de big, so i go bi se yu bεlε de bigin sho. If dis nɔto yu fɔs pikin, yu kin bigin fɔ notis am kwik kwik wan. So, na tɛm fɔ bigin wɛr klos we lɔs.
• Raun ligamɛnt pen: Yu kin fil shap, chuk pen na yu bɛlɛ ɔ yu groin eria we yu grap wantɛm wantɛm frɔm chia, rol oba na bed, laf lawd wan, ɔ kɔf. Dɛn kɔl dis rawnd ligamɛnt pen. dis na biכs di ligament dεm we de ol yu uterus tכgeda de strεch as yu uterus de gro. Dis na nɔmal tin, so nɔ wɔri. Bɔt if di pen rili bad ɔ i nɔ de chenj, tɛl yu dɔktɔ.
• di brεst chenj: di brεst kin stil big εn i kin sεnsitiv. di skin we de rawnd di nipl dεm kin dak bak.
• Nasal congestion or bleeding: Sɔm uman dɛn kin gɛt nasal congestion (pregnancy rhinitis) ɔ dɛn kin gɛt blɔd na dɛn nos we dɛn gɛt bɛlɛ. Dis kin bi bikɔs ɔf di chenj dɛn we di ɔmon dɛn kin chenj ɛn di blɔd we de go ɔp.
• We yu gɛt wɛlbɔdi: Frɔm dis tɛm, yu wet go bigin fɔ go ɔp smɔl smɔl. Dis na sayn fɔ se uman gɛt bɛlɛ we gɛt wɛlbɔdi.

Mental wɛlbɔdi biznɛs

di sεkכn trimεst na sכm tεm we i izi fכ, pan bכdi εn maynd.

• Di mud swing wae bin de bifo kin dכn sכmtεm.
• Di op ɛn gladi at bɔt di pikin kin bɔku.
• Bɔt, na nɔmal tin fɔ gɛt sɔm fred ɛn wɔri bɔt di tumara bambay, bɔt bɔn pikin, sɔntɛnde. If yu de fil dis kayn we, tɔk to yu man, yu fambul, ɔ dɔktɔ bɔt dat.

Tin dɛn we yu kin du dis wik

• Tɛl ɔlman bɔt yu bɛlɛ: If yu nɔ tɛl ɔlman di gud nyus yet, naw na di pafɛkt tɛm.
• Tink bɔt di klos dɛn we yu kin wɛr fɔ bɔn pikin: Bikɔs di klos we yu kin wɛr ɔltɛm dɔn bigin fɔ tayt smɔl, yu kin tink bɔt fɔ bay sɔm fayn klos dɛn we yu kin wɛr fɔ bɔn pikin.
• Mɛdikal tɛst: Chɛk ustɛm yu nɛks dɔktɔ apɔntinmɛnt. Dɛn kin aks yu fɔ du sɔm spɛshal skan (e.g., di Anomaly skan stil de fɔ sɔm dez, bɔt no bɔt dat naw) ɔr blɔd tɛst.
• Vaytamɛn dɛn bifo yu bɔn: Kɔntinyu fɔ tek di vaytamɛn dɛn we yu dɔktɔ dɔn tɛl yu, mɔ di wan dɛn we gɛt fɔlik asid ɛn ayɔn.
• I fayn fɔ it: Fɔ it tin we gɛt fayn fayn tin dɛn fɔ it rili impɔtant fɔ yu ɛn yu pikin.
• Drink bɔku wata: Tray fɔ drink at le 8-10 glas wata ɛvride.

Fɔ it, drink ɛn ɛksesaiz

Yu nid fɔ tek tɛm mɔ bɔt di it dɛn we yu de it insay dis tɛm.

• It it dɛn we gɛt impɔtant tin dɛn: kalsiɔm (milk, yogɔt, chiz, grɛn vɛjitebul), ayɛn (rɛd mit, spinach, spinach), prɔtin (fish, mit, eg, nɛt), ɛn vaytamɛn.
• Fresh vegjetabul ɛn frut dɛn: Ad dɛn to yu it ɛvride.
• Tin dɛm we yu nɔ fɔ it: Nɔ it raw mit, raw eg, prɔdak dɛm we dɛn mek wit milk we nɔ pastɔrayz, ɛn big fish (e.g., tuna, shak) we gɛt bɔku mɛkuri.
• Ɛksesaiz: I bɛtɛ fɔ go to yu dɔktɔ ɛn du layt ɛksesaiz we go fayn fɔ yu. Yu kin du tin dɛn lɛk fɔ waka, fɔ swim, ɛn fɔ du yoga we dɛn mek fɔ uman dɛn we gɛt bɛlɛ. Fɔ ɛksesaiz tranga wan ɛn tranga wan nɔ fayn dis tɛm.

Mɛmba dɛn tin ya.

• Lisin to yu bɔdi. If yu fil se yu taya, rɛst.
• No gud gud wan ustɛm na yu nɛks dɔktɔ apɔntinmɛnt ɛn us tɛst yu nid fɔ du.
• If yu gɛt ɛni kwɛstyɔn ɔ dawt, nɔ fred fɔ aks yu dɔktɔ.

Ustɛm fɔ go to dɔktɔ

Pan ɔl we di sɛkɔn tri mɔnt kin bi kɔmfyut tɛm, sɔm tɛm dɛn de we yu fɔ go to dɔktɔ wantɛm wantɛm.

• If yu gɛt bad bad bɛlɛ pen ɔ yu bak we de at.
• If blɔd de kɔmɔt pasmak ɔ wata we de kɔmɔt na di vagina.
• Sivɛri fiva.
• Bɔn ɛn pen we yu de pis.
• Siriɔs nɔs ɛn vɔmit we nɔ go stɔp.
• If yu an, yu fut, ɔ yu fes swel wantɛm wantɛm.
• if yu bigin fכ fil di pikin in muvmεnt dεm εn afta dat yu fil lεk se i de slo dכn (dis go tek fכ de, so no dis we yu bigin fכ fil di muvmεnt dεm).

If yu si denja sayn lɛk dis, mɛmba fɔ go to dɔktɔ wantɛm wantɛm ɛn nɔ west tɛm.

Fɔ dɔn, na sɔm tin dɛn we wi fɔ mɛmba

So, wik 14 na fayn ɛn impɔtant maylston na yu bɛlɛ joyn.

• Yu smɔl pikin de gro wit wɔndaful rit ɛvride.
• Dis na tɛm we yu kin fil smɔl mɔ na yu bɔdi ɛn ɛnjɔy di gladi at we yu gɛt we yu gɛt bɛlɛ.
• Yuz to fayn it ɛn ɛksesaiz we nɔ gɛt wan bɔt.
• Fɔ fala yu dɔktɔ in instrɔkshɔn ɛn atɛnd di tɛst ɛn apɔntinmɛnt dɛn we dɛn dɔn sɛtul fɔ du.
• Bi gladi at! Dis tɛm nɔ go ɛva kam igen. Di pikin kin fil di gladi at we de na yu at.

Mek yu ɛn yu smɔl pikin gro na yu bɛlɛ gɛt wɛlbɔdi ɛn gladi at!

` Wik 14 we di bεlε de, di pikin in divεlכpmεnt, di mama in hεlth, sεkכn trimεst, lanugo, tayroyd כmon dεm, di bεlε kia