Di mirekul we kin apin na wi dijestiv trakt! Lɛ wi lan bɔt Pɛristalsis insay simpul wɔd dɛn (Pɛristalsis) .

Yu dɔn ɛva wɔnda aw we yu swɛla wan it, i kin go stret na yu bɛlɛ we yu nɔ tray fɔ du am? Sɔntɛnde, wi kin drink wan glas wata kwik kwik wan, bɔt i kin go stret. Dɛn se it kin go dɔŋ ilɛksɛf wi tinap na wi ed. Di rizin fɔ dis na wan rili impɔtant ɛn wɔndaful tin we de apin na wi bɔdi, we wi nɔ ebul fɔ kɔntrol. Tide wi go tɔk bɔt di prɔses we de wok lɛk dis big injin na wi dijestiv sistɛm, we na Peristalsis.

Wetin na peristalsis simpul wan?

Fɔ tɔk am simpul wan, peristalsis na we di mɔsul dɛn kin kɔntrakt lɛk wev we kin apin along wi dijestiv trakt. Dis na we di mɔsul dɛn we wi nɔ want fɔ muv ɛn we de apin we wi nɔ ebul fɔ kɔntrol am. Jɔs lɛk aw katapila de go bifo bay we i de kɔntrakt in bɔdi lɛk wef, na so di mɔsul dɛn na wi dijestiv trakt de kɔntrakt frɔm biɛn we wan it we gɛt smɔl smɔl tin fɔ it kam ɛn rilaks frɔm di fɔs pat, we de push di it fɔ go bifo.

Imajin se yu de pul sɔm tut paste na wan tut paste tyub. Yu de swɛt di ɛnd pan di tiub ɛn push am fɔ go bifo, nɔto so? Dat na di sem tin we kin apin na wi dijestiv trakt. Dis prɔses kin bigin na wi trot we wi de swɛla it. we dεn stat frכm de, dis pεristalsis prכsεs de apin כl di we dכn di dijestiv trakt, dat na, tru di εsophagus, bεlε, sכmכl intestin, big intestin, εn te i rich di say we dεn de kכl di stכl.

Yu tink se Pɛristalsis ɛn Sɛgmɛnt na tu difrɛn tin dɛn?

Yɛs. Pan ɔl we dɛn tu tin ya na mɔsul dɛn we de apin na di dijestiv trakt, dɛn wok difrɛn.

• Pɛristalsis: I men wok na fɔ push it fɔ go bifo , lɛk tren we gɛt lod we de muv along wan trak.
• Segmɛnt: Dis kin apin mɔ na wi intestinal. Dis min se yu fɔ muv it rawnd na wan ples pas fɔ push am fɔ go bifo. Lɛk klos we de spin na was mashin, dɛn kin muv it rawnd na di intestinal ɛn miks am wit gastric jus. Dis kin brok di it ɛn mek i izi fɔ digest.

Fɔ tɔk am simpul wan, Peristalsis tan lɛk di ‘transpɔt savis’ we de muv it fɔ go bifo. Segmεntεshכn lεk di ‘miksa’ we de εp fכ daygεst it fayn fayn wan. Dɛn tu tin ya de wok togɛda fɔ mek di we aw wi de digest wok fayn fayn wan.

Wetin na Rivas Pɛristalsis (vomit)?

wi se pεristalsis na wan we we lεk wev we de push it dכn. Imajin wetin go apin if dis wef go di ɔda we, dat na fɔ go ɔp? Na dat wi kin kɔl Rivas Pɛristalsis (retroperistalsis ɔ antiperistalsis).

Dis na sɔntin we yu ɔl tu sabi. Dis na wetin kin apin we wi de vɔmit. fכ sכm rizin (lεk fכd pכyzin, infεkshכn), di bכdi de disayd se i nid fכ kכl di tin dεm we de insay di bεlε. afta dat dis pεristalsis wev de wok na di כda say, i de push di it frכm di sכmכl intestin, tru di bεlε, εn kכmכt na di mכt.

Sɔntɛnde, ivin we sɔntin de ambɔg di dijestiv trakt, sɔm it dɛn go muf bak fɔ shɔt tɛm ɛn tray fɔ go bifo bak.

wetin kin apin if prכblεm de wit di pεristalsis prכsεs?

di prכblεm dεm wit di pεristalsis prכsεs dεn kכl dεm mכtiliti dizכrd . Dat min se, prɔblɛm wit di spid we di it de muv. Dis kin bi mɔ tu kayn:

1. Hypermotility: Insay dis kכndishכn, it de muv tru di dijestiv trakt tu kwik. Dis min se di it nɔ gɛt tɛm fɔ mek i digest fayn ɔ di tin dɛn we de insay di bɔdi de tek am. Di men tin we kin kɔmɔt frɔm dis na dayarɛa .

2. Slow peristalsis (Hypomotility): insay dis, di it de muv rili slo tru di dijestiv trakt. Dɔn, dɛn nɔ kin pul dɔti fayn fayn wan na di bɔdi. Dɔn bak, we dɔti de na wan ples fɔ lɔng tɛm, baktri kin gro. Di men tin we kin kɔmɔt frɔm dis na we pɔsin kin gɛt bɛlɛ .

Prɔblɛm dɛn lɛk dis kin mek yu gɛt difrɛn sayn dɛn.

Wetin kin mek yu gɛt prɔblɛm wit di peristalsis?

Dis prɔses na kɔmpleks kɔdineshɔn we di mɔsul dɛn, di nerv dɛn, ɛn di ɔmon dɛn de du. fכ dat, if prכblεm de wit εni wan pan dεn sistεm dεm ya, di pεristalsis prכsεs kin afekt.

Di kayn drɔgs wae kin afɛkt

Pɛristalsis kin slo as sayd ɛfɛkt fɔ sɔm mɛrɛsin dɛn.

• Sɔm strɔng pen kil dɛm (Opioid pen-relievers) .
• Drugs in di grup fɔ anticholinergics
• Calcium channel blockers (sɔm mɛrɛsin dɛn we dɛn kin yuz fɔ ay blɔd prɛshɔn) .
• Sɔm mɛrɛsin fɔ pwɛl hat (Tricyclic antidepressants) .

Sik dɛm wae kin afɛkt

• Infεkshכn כ inflameshn: Infεkshכn na di dijestiv trakt.
• Ɔpreshɔn: Ɛspɛshali afta dɛn dɔn ɔpreshɔn di bɛlɛ.
• Dayabitis: Dayabitis fɔ lɔng tɛm kin pwɛl di nerv dɛm.
• Tayrɔyd sik: Di ɔmon nɔ balans.
• Nyurolɔjik disɔda: Kɔndishɔn lɛk Pakinsin sik.
• Kɔnɛktif tisu sik dɛn lɛk sklɛrodama .
• Sɔntɛnde, dɛn nɔ kin fɛn ɛni kɔz (idiopathic).

Aw fɔ mek yu kɔntinyu fɔ gɛt wɛlbɔdi peristalsis?

Ɔnda nɔmal tin, wi kin kip dis prɔses wɛl bay we wi fala gud layf abit. Dɛn tin ya rili simpul, bɔt dɛn rili impɔtant.

• Ɛksesaiz: If yu du ɛksɛsayz fɔ at le 30 minit ɛvride, lɛk fɔ waka ɔ rɔn, dat kin ɛp yu fɔ muv yu bɔdi. We yu de du ɛksɛsayz, na lɛk ɔl di sistɛm dɛn na yu bɔdi kin bigin fɔ wok.
• Drink bɔku wata: I impɔtant fɔ drink at le 8 glas wata ɛvride. Wata de mek di stɔl nɔ dray ɛn i de ɛp am fɔ pas izi wan.
• It tin dɛn we gɛt fayv: Fɔ it tin dɛn we gɛt fayv, lɛk ligɛm, vɛjitebul, frut, ɛn ɔl di tin dɛn we dɛn kin it (bin, ɔt, ɛn ɔl wit rays), kin ad bɔku bɔku tin dɛn na di stɔl. dis de mek di pεristalsis prכsεs, we de εp fכ push west tru mכr izi wan.
• Ridyus di it dɛn we dɛn dɔn prosɛs: Fɔ it we gɛt bɔku ɔyl, shuga, ɛn rifin flawa (bred flawa) kin mek wi nɔ ebul fɔ digest. So, i go fayn fɔ mek yu ridyus di it we yu de bay na di stoa ɛn fast fud as yu ebul.

Pɛristalsis na wan impɔtant tin we kin apin insay wi bɔdi ɔl di de, we wi nɔ kin ivin no. Ivin smɔl chenj pan am kin afɛkt wi wan ol de. So, fɔ gɛt gud abit dɛn we de ɛp dis prɔses na big invɛstismɛnt fɔ wi ɔl wɛlbɔdi.