Dez de we yu kin fil bad bad wan ɛn yu kin fil se yu wangren de? De dɛm we yu nɔ kin fil fɔ du ɛnitin, ɛn yu tu les fɔ grap na bed. Yu dɔn ɛva fil da we de? Bɔku pan wi kin gɛt dɛn kayn filin ya sɔm tɛm na wi layf. Yu no se smɔl padi, we na yu animal we yu lɛk, kin mek yu gɛt bɔku kɔrej tɛm dɛn lɛk dis? Tide, lɛ wi tɔk bɔt de ɛp wae wi kin gɛt frɔm pɔrsin wae wi kin mɛn na os wae wi gɛt mental stet lɛk pwɛl hat.
Us kayn rilif yu kin gɛt we yu gɛt animal we yu lɛk?
Wan pan de big prɔblɛm wae kin kam wit pwɛl hat na fɔ de yu wan ɛn fɔ ɛmti. Bɔt if yu gɛt animal we yu lɛk, dɛn kin ɛp fɔ brok dis saykl we yu kin de yu wan.
Lɔv ɛn kɔmfɔt we nɔ gɛt kɔndishɔn
Fɔ tɔk am simpul wan, animal we yu lɛk kin mɛmba yu se nɔto yu wangren de. Dɔg ɔ pusi lɛk yu we nɔ gɛt ɛni kɔndishɔn. I nɔ impɔtant to dɛn if yu gɛt mɔni ɔ yu nɔ gɛt mɔni, aw yu luk, ɔ if yu gladi ɔ yu at pwɛl. Ilɛksɛf na jɔs lɔv we nɔ gɛt wan kɔndishɔn , i kin mek pɔsin gɛt bɔku kɔrej to pɔsin we de in wan.
Imajin, we yu de ledɔm na bed de fil bad bad wan, yu pusi kin kam ɛn kɔl yu. Aw i de fala yu ivin we yu go na di bafa. I at fɔ put insay wɔd dɛn di pis na yu maynd we de kɔmɔt frɔm dɛn smɔl smɔl tin dɛn de.
Ivin masta sabi bukman dɛn we de stɔdi bɔt pɔsin in maynd se animal dɛn gɛt wɔndaful pawa fɔ no aw dɛn ɔna dɛn de fil bad ɛn strɛs. We dɛn no se yu nɔ de fil fayn, dɛn kin kam to yu ɛn kɔrej yu.
Wan rutin fɔ di de, wan rizin fɔ layf
We yu at pwɛl, sɔntɛnde yu nɔ kin fil fɔ grap na bed ɔ kɔmɔt na os. I kin tan lɛk se ɔltin nɔ gɛt wan minin. Bɔt if yu gɛt animal we yu lɛk, yu gɛt wok fɔ du.
Wan yɔŋ uman bin tɔk se: “I nɔ mata aw a fil les fɔ kɔmɔt na bed, a kin grap we a mɛmba fɔ fid mi dɔg dɛn ɛn kɛr dɛn go na do.” Dat min se, we yu fil se yu gɛt layf we dipen pan yu, i de gi yu smɔl rizin ɛn rutin fɔ go tru di de. I de mek yu fil fayn bɔt yusɛf.
Wan wɔndaful pawa we de mek di maynd kol!
We yu pet animal ɛn kɔt am, dat kin mek yu fil fayn. Sayɛns rizin de fɔ dat.
We wi tɔch ɛn kɔt animal we wi de mɛn, wi bren kin mek wan ɔmon we dɛn kɔl ɔksitɔsin . Dɛn kin kɔl dis bak di ‘lɔv ɔmon.’ Na di sem tɛm, di ɔmon we dɛn kɔl kɔtisol, we kin mek pɔsin strɛs, kin stɔp.
Fɔ tɔk am simpul wan, we pɔsin spɛn tɛm wit animal, dat kin mek i nɔ strɛs ɛn i kin mek di ɔmon dɛn we de mek pɔsin gladi mɔ. Ivin di sawnd we pusi de kray gɛt pawa fɔ mek di maynd kol.
Stɔdi we dɛn dɔn du we dɛn yuz spɛshal tritmɛnt dɔg dɛn we dɛn dɔn tren fɔ mɛn pipul dɛn dɔn ivin sho se we dɛn spɛn tɛm wit pipul dɛn we gɛt siriɔs pwɛl at, dat kin mek dɛn nɔ fred, dɛn nɔ kin de dɛn wan, ɛn ivin nɔ kin fil pen.
| Di bɛnifit dɛn we pɔsin kin gɛt we i gɛt animal fɔ mɛn | Aw e kin ɛp yu maynd wɛl bɔdi? |
|---|---|
| Sɔpɔt ɛn lɔv | I de mek yu nɔ de yu wan, i de gi yu lɔv we nɔ gɛt wan kɔndishɔn, ɛn i de mɛmba yu se yu valyu. |
| Di tin dɛn we yu kin du ɛvride | We yu gɛt fɔ it ɛn kia fɔ di animal, dat kin mek di de gɛt mɔ rizin ɛn wok. |
| Fɔ mek yu maynd kol | We yu de pet animal, di strɛs ɔmon kɔtisol de go dɔŋ ɛn di gladi ɔmon ɔksitɔsin de go ɔp. |
| Fɔ du tin dɛn we yu de du wit yu bɔdi | Tin dɛn lɛk fɔ waka wit dɔg kin mek yu du ɛksɛsayz. Ɛksesaiz na fayn tritmɛnt fɔ pwɛl hat. |
| Sɔshial kɔnekshɔn dɛn | Pɛt kin bi brij fɔ tɔk to ɔda pipul dɛn ɛn mek padi dɛn. |
Wan padi we de mek pipul dɛn gɛt mɔ kɔnekshɔn wit ɔda pipul dɛn
Pwɛl hat kin mek wi tray fɔ de fa frɔm di sosayti ɛn de wi wan. Bɔt animal we wi kin mɛn, mɔ dɔg, kin mek wi kam bak to pipul dɛn.
Imajin, we yu de waka wit yu dɔg, yu nɔ no se yu go want fɔ smayl ɛn tɔk to pɔsin. If pɔsin se, "O, yu dɔg rili fayn," dat kin bi di biginin fɔ tɔk. Dis we ya, yu kin mek nyu padi dɛn, ɛn yuWan animal we yu kin mɛn kin ɛp fɔ mek yu sɔpɔt nɛtwɔk strɔng. Mɛmba se, soshal kɔnekshɔn na di bɛst mɛrɛsin fɔ pwɛl hat.
Wɛl, den tray dɛn tin ya wit pɔsin we yu lɛk.
Tray dɛn tin ya fɔ gɛt di bɛst pan yu animal fɔ yu maynd wɛlbɔdi.
- Pik di rayt animal fɔ yu: Bifo yu gɛt animal fɔ mɛn, tink ɔnɛs wan ɔmɔs tɛm, mɔni, ɛn tray fɔ yuz am. Dɔg na animal we dɛn kin mɛn na os we dɛn nɔ kin kia fɔ. If yu rili bizi ɔ yu gɛt prɔblɛm wit yu bɔdi, dɔg ɔ pusi we dɔn ol, we gɛt kol at kin bɛtɛ. Bɔku tɛm, i kin izi fɔ kia fɔ pusi. Smɔl animal lɛk hamsta nɔ nid bɔku ples, ɛn i kin fayn fɔ wach dɛn de du dɛn tin.
- Spend tɛm wit yu animal ɔltɛm: Ple wit am . Tɔch am, kɔt am. Di mɔ yu lɛk am, na di mɔ yu go fil fayn. Di akt fɔ gi na tin we de mɛn pɔsin.
- Bi aktif: Bi aktif wit yu animal we yu lɛk. Tek yu dɔg fɔ waka. Tek am wit yu we yu mit ɔda pipul dɛn. Di mɔr yu de du tin, na di mɔr yu nɔr go gɛt sɔm kayn pwɛl hat sik.
- Yu nɔ gɛt animal fɔ mɛn?: Nɔ prɔblɛm. If yu nɔ gɛt yu yon animal, ɛp fɔ kia fɔ yu padi in dɔg, ple wit di neba in pusi, ɔ volontia na say usay dɛn de kip animal dɛn. Dis nɔ go jɔs ɛp yu fɔ fil fayn bɔt di animal dɛn, bɔt i go ɛp yu bak fɔ kɔnɛkt wit pipul dɛn.
Bɔt mɛmba dis bak. Nɔto animal we yu lɛk na di wangren tin we go ɛp yu fɔ gɛt pwɛl hat. I nɔ go pul yu sik dɛn kpatakpata. Na jɔs big rilif ɛn ɛp fɔ yu. If yu de sɔfa wit pwɛl hat, e fayn fɔ go to dɔktɔ (dɔktɔ) wae sabi yu ɛn gɛt di rayt tritmɛnt ɛn advays.
Mɛsej we dɛn kin kɛr go na os
- Pɛt de gi yu lɔv wae nɔr gɛt kɔndishɔn ɛn ɛp fɔ pul de yu wan wae kin kam wit pwɛl hat.
- We yu kia fɔ animal we yu lɛk, dat kin mek yu de ɔganayz ɛn i kin mek yu layf gɛt rizin fɔ du dat.
- We yu de pet animal, di strɛs ɔmon kɔtisol de go dɔŋ ɛn di gladi ɛn bon ɔmon ɔksitɔsin de go ɔp.
- Di animal dɛn we dɛn kin mɛn kin mek dɛn bɔdi wok ɛn di we aw dɛn kin tɔk to dɛnsɛf, ɛn dɛn ɔl tu kin rili bɛnifit fɔ mek dɛn gɛt wɛlbɔdi.
- Pan ɔl we animal we dɛn kin mɛn na fayn padi, i nɔto tin fɔ tek ples fɔ mɛrɛsin. Fɔ pwɛl hatƆltɛm aks yu dɔktɔ advays .
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