Yu gɛt prɔblɛm bak wit akni? (Pimples) Lɛ wi tɔk bɔt dis ditayli!

Yu gɛt smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. Fɔ tru, bɔku pipul dɛn dɔn gɛt dɛn kayn pimples ya. Sɔntɛnde, dɛn pimples ya we kin mek pɔsin vɛks kin apin we yu de na skul, di de bifo spɛshal ivent, ɔ jɔs fɔ ɛnjɔy yusɛf. So tide, lɛ wi lan di rayt tin bɔt dɛn pimples ya.

Yu tink se pimples ɛn akni na di sem tin?

Bɔku pipul dɛn kin tink se pimples ɛn akni na di sem tin. Bɔt infakt , akni na wan sik we de mek pɔsin in skin. Pimples kin bi wan pan di sayn dɛm fɔ akni. Fɔ tɔk am simpul wan, akni kin kam wit di sik we de na di skin akni. Dis kin fiba aw kol kin kam wit kol.

Udat kin gɛt dɛn pimples ya pas ɔlman?

Akni kin apin mɔ pan yɔŋ pikin dɛn, bɔku tɛm na bitwin twɛlv ia ɛn ali twɛnti ia . di men rizin fכ dis na di כmon chenj dεm we de apin na di bכdi da tεm de. Yu no se dɛn ɔmon chenj ya kin mek bak di skin gɛt ɔyl smɔl? Bɔt nɔ sɔprayz, sɔntɛnde ivin smɔl pikin dɛn kin gɛt akni. Apat frɔm dat, big pipul dɛn we dɔn pas 20 ɛn 30 ia kin kɔntinyu fɔ gɛt akni. Sɔm pipul dɛn kin gɛt akni fɔ di fɔs tɛm na dɛn layf afta dɛn dɔn big.

Akni na rili wan sik we kin rili kɔmɔn . Sɔm pipul dɛn we de stɔdi bɔt dis bin tɔk se na lɛk ɔlman kin gɛt akni sɔm tɛm na dɛn layf. I kin apin mɔ we dɛn yɔŋ. Bɔt big pipul dɛnsɛf kin gɛt dis sik.

Usay na di bɔdi akni kin apin?

Yu kin gɛt pimples bɔku tɛm na yu fes ? Ɛspɛshali na di nos, chin, ɛn fɔrɛst (we dɛn kin kɔl bak T-zon) . Sɔntɛnde dɛn kin apia bak na di chɛst ɛn rawnd di lip. Apat frɔm dat, yu kin si bak pimples na yu nɛk, chɛst, bak, sholda, ɛn ɔp an . Infakt, wi skin gɛt ɔyl gland dɛn ɔlsay na wi bɔdi. Dɛn gland ya kin mek wan tin we gɛt ɔyl we dɛn kɔl sɛbum . Dis na wetin de mek wi skin ɛn wi ia wet ɛn mek i tan lɛk se i de shayn. So, pan ɔl we i nɔ kin apin so ɔltɛm, pimples kin apia na di yaylid (we wi kin kɔl styes ), di bɔt, yes, skel, armpit, ɛn ivin di say dɛn we di uman in bɔdi de (dat na, na di penis na man ɔ di labia na uman).

Yu tink se akni kin rili afɛkt yu bɔdi wɛlbɔdi?

So, akni nɔ kin du bɔku bad tin to yu bɔdi wɛlbɔdi. Bɔt, i kin rili afɛkt yu maynd wɛlbɔdi. Imajin aw yu go fil if yu gɛt pimples ɔlsay na yu fes we yu want fɔ go na wan impɔtant ivent. Akni kin gɛt big impak pan aw sosayti de si wi, wetin wi de tink bɔt wisɛf (saykosocially), ɛn wi sɛf kɔnfidɛns ɛn bihayvya (saykolojik). Sɔntɛnde, akni kin mek yu wɔri, pwɛl hat, ɛn nɔr de fil fayn.Ivin if tin dɛm lɛk dat kin apin, ɛn ivin tink bɔt fɔ kil insɛf kin apin pan sɔm kayn tin dɛm, i nɔr fayn fɔ dismis dis as sɔntin we simpul.

Wetin na di kayn akni ɛn wetin na di sayn dɛm?

Akni kin kam insay bɔku we dɛn. Di sayn dɛm kin difrɛn difrɛn wan bay us kayn akni yu gɛt. Lɛ wi luk sɔm pan di men kayn dɛn.

• Papules: Dis na smɔl smɔl bɔmp dɛn we gɛt rɛd rɛd bɔmp. Sɔntɛnde, dɛn kin gɛt inflamɛns , fil wam we yu tɔch dɛn, ɛn dɛn kin fil pen smɔl.
• Blak hεd: Dis na dεn sכm sכm blak dכt dεm we de luk lεk pimpl. Wetin kin rili apin na dat di ɔyl we pasmak ɛn di dɛd skin sɛl dɛn kin trɔp insay di pores dɛn na di skin, ɛn di pores dɛn kin opin. Wi tink se di dɔti dɔn stɔp, bɔt nɔto so i bi. di blak kכla de sho biכs fכ wan irεgulεriti na di we aw layt de hit di ia fכlikul we kכlכg.
• Wait hεd: Dis na dεn wayt, skel pimpl dεm we kכba wit skin. Dɛn kin kɔba dɛn wit ɔyl ɛn day skin sɛl dɛn. Sɔntɛnde, dɛn kin gɛt yɔlɔsh.
• Nodul dεm: dεn ya big pas di rεgulεr pimpl dεm, dεn de dip כnda di skin, εn dεn de luk lεk rכund כ we nכ shep rεgulεr. Bɔrku tɛm, dɛn kin fil pen ɛn kin tek lɔng tɛm fɔ wɛl.
• Pustules: Dis na pimples we ful-ɔp wit pus. Dɛn tan lɛk wayt ed we gɛt rɛd ring rawnd am. If yu pop ɔ pik pan dɛn, dɛn kin mek yu gɛt skata.
• Sist: Dis na di kayn akni we kin rili bad. Dɛn kin ful-ɔp wit wan tik, yɔlɔ ɔ wayt wata (pus). Dis pus na wayt blɔd sɛl dɛn we dɔn day, di tin dɛn we de na di tisu, ɛn baktri dɛn. Sist kin mek big, dip skata.

Wetin mek wi kin gɛt dɛn pimples ya?

Sɔntɛnde, we wi skin kam nia sɔntin, lɛk alɛji (iritashɔn), pimples kin kɔmɔt. Bɔt we bɔku pipul dɛn kin tink bɔt pimples, dɛn kin tink bɔt akni. As wi bin dɔn tɔk, wi gɛt gland dɛn we de mek ɔyl, we dɛn kɔl sɛbaceous glands, ɔlsay na wi bɔdi. Pimpl dεm de fכm we dεn sεba gland dεm ya kכlכg כ inflamed. Bɔku men rizin dɛn de fɔ dis blok ɛn inflamɛns:

• di sεbum we de prodyuz bכku: Dis min se di sεba gland dεm de prodyuz mכr כyl. Dis kin bi bikɔs ɔf tin dɛm lɛk ɔmon inflɔwɛns ɛn strɛs.
• di kεratin we nכ de mek: Kεratin na wan prכtin we de εp fכ bil wi ia, skin, εn nel dεm. We i nɔ de mek i nɔmal, i kin mek di ia nɔ ebul fɔ waka ɛn mek i gɛt akni.
• di baktri dεm we de gro pasmak na di skin: If sכm kayn baktri dεm we de na wi skin nכmal wan (lεk Propionibacterium acnes) inkrεs to di lεvεl dεm we kin mek wi gεt akni, dεn kin mek dεn inflameshn bak.

Yu tink se akni kin pas?

Nɔ, akni nɔ kin pas. Akni nɔ de skata tru di skin-to-skin kɔntakt. So if yu padi gɛt akni, nɔ fred fɔ tɔk to dɛn ɛn ple wit dɛn.

Aw a go no fɔ tru if a gɛt akni? A nid fɔ go to dɔktɔ?

Akni na wan sik we kin apin na di skin we kin izi fɔ no. So yu nɔ nid fɔ go to dɔktɔ fɔ no if yu gɛt akni. Bɔt if yu go to dɔktɔ, dɛn go du wan ɛgzam fɔ yu skin fɔ chɛk if yu gɛt akni.

Dɔn di dɔktɔ kin aks yu bɔt tin dɛn lɛk if yu gɛt bɔku strɛs ɛn if ɛnibɔdi na yu famili gɛt histri bɔt akni, bikɔs dɛn tin ya na tin dɛn we kin mek yu gɛt akni. If yu na uman, dɛn kin aks yu bak bɔt yu mɔnt saykl , bikɔs sɔntɛnde akni kin gɛt fɔ du wit yu mɔnt.

Di tin we impɔtant pas ɔl na dat , if pɔsin we dɔn pas 50 ia gɛt siriɔs akni wantɛm wantɛm, i kin bi sayn fɔ ɔda sik we de ɔnda am. If na so i bi, yu fɔ rili go to dɔktɔ.

If yu gɛt siriɔs akni, lɛk dɛn nodul ɔ sist we wi bin dɔn tɔk bɔt, yu fɔ rili go to dɔktɔ we de mɛn yu skin. Dɛmatɔlɔjis na dɔktɔ dɛn we spɛshal fɔ trit di sik dɛn we gɛt fɔ du wit di skin, ia, ɛn nel.

Aw yu go pul wan pimple?

Dɛn kin trit smɔl, mɔdaret akni wit sɔm mɛrɛsin dɛn we nɔ gɛt prɛskrishɔn we yu kin bay na di famasi we yu nɔ gɛt dɔktɔ in prɛskrishɔn. Lɛ wi luk sɔm pan dɛn mɛrɛsin ya:

Mɛrɛsin dɛn we dɛn kin bay na kɔt

• Azelaic acid: Dis na natura asid we de insay difrɛn grens lɛk bali, wit, ɛn rays. I de kil di smɔl smɔl tin dɛn we de na di skin ɛn i de ridyus di inflamɛns.
• Benzoyl peroxide: Dis de bak na famasi (fכ egzampl, כnda di nem dεm Clearasil®, Stridex®, PanOxyl®). di lכw kכnsantreshכn dεm εn di was dεm nכ de rεs di skin bכku. Wan kɔmɔn sayd ɛfɛkt na dray skin.
• Rεtinoyd dεm (we dεn mek wit vaytam in A): Rεtinoyd dεm lεk Retin-A®, Tazorac®, εn Differin® (adapalene), de εp fכ mek di pores dεm nכ kכl. Dɛn tin ya kin mek di skin gɛt kɔlɔ ɛn i kin mek i kɔmɔt. Dɛn sayd ɛfɛkt ya kin ridyus if yu yuz rɛtinoyd ɛvri ɔda de ɔ yu yuz am wit mɔstizayza.
• Salicylic acid: Dis de bak as klin ɔ loshan fɔ akni na di famasi. I de ɛp fɔ sɔlv di day skin sɛl dɛn ɛn mek di ia fɔlikul dɛn nɔ klɔg.

Prɛskrishɔn mɛrɛsin dɛn & ɔda tritmɛnt dɛn

If yu akni nɔ de bɛtɛ wit mɛrɛsin dɛn we yu nɔ de bay, yu dɔktɔ kin tɛl yu fɔ tek mɛrɛsin dɛn we dɛn kin gi yu, lɛk antibayɔtik (we yu kin it ɔ yu kin tek yu bɔdi) ɛn fɔ tek ɔda ɔmon we yu kin it .

Apat frɔm dat, ɔda we dɛn de fɔ trit pɔsin:

• Kεmikכl pil: Dis de yuz mכlt kεmikכl sכlushכn fכ pul di כp layεr dεm na di skin εn ridyus akni.
• Laser skin resurfacing: Dis involv fɔ dayrɛkt shɔt, fɔs, puls bim dɛn we gɛt layt na di say dɛn we gɛt akni. Dɛn layt ya de ridyus di ɔyl we yu sɛbas gland dɛn de mek.
• Maykrodamabrashɔn: Dɔktɔ we de mɛn yu skin ɔ plastic sajin de yuz spɛshal tin fɔ "skrap" yu skin. Dis kin pul di layt dɛn we de ɔp na di skin, we kin ɛp fɔ klin di tin dɛn we kin blok we kin mek pɔsin gɛt akni.

Mek shɔ se yu tɔk to yu dɔktɔ bifo yu tray dɛn tritmɛnt ya, bikɔs sɔntɛnde dɛn kin mek di skin vɛks ɛn mek di akni wɔs.

Wetin na sɔm mɛrɛsin dɛn we dɛn kin yuz na os fɔ mɛn akni?

Sɔm simpul mɛrɛsin dɛn de bak we yu kin yuz fɔ mɛn akni na os we yu kin tray. Pan ɔl we dɛn mɛrɛsin ya we dɛn kin yuz na os nɔ bad fɔ bɔku pipul dɛn, i fayn fɔ tɔk to yu dɔktɔ bifo yu tray dɛn, bikɔs yu kin gɛt alɛji.

Lɛ wi luk sɔm pan dɛn kayn mɛrɛsin ya na os:

• Ti tik ɔyl: Ti tik ɔyl kin ɛp fɔ mek baktri nɔ gro ɔ stɔp. Put smɔl ti tik ɔyl pan kɔtɔn bɔl ɛn put am na di say we di sik dɔn afɛkt. (Fɔ put am dairekt pan di skin kin tu at fɔ sɔm pipul dɛn, so miks am wit sɔntin lɛk kokonat ɔyl bifo yu put am.)
• Shuga ɔ sɔl skrab: Shuga ɛn sɔl skrab de pul di day skin sɛl dɛn na di skin (exfoliate). Wet yu fes, put shuga ɔ sɔl skrab na di say dɛn we yu kin gɛt akni, ɛn masaj am jisnɔ smɔl smɔl fɔ lɛk 30 sɛkɔn. Dɔn, was yu fes wit wata. (Wan ɔ tu tɛm insay di wik na in go du fɔ am.)
• Grin ti: Grin ti lif we sok kin ɛp fɔ ridyus ɔyl we de na di skin. Grin ti na gud antiɔksidant . Miks dray grɛn ti lif wit smɔl wata ɛn masaj di wet lif dɛn insay yu skin insay smɔl smɔl sɛkɔral muvmɛnt fɔ lɛk 30 sɛkɔn. Dɔn, was yu fes wit wata.
• Wam kɔmprɛs: Wam kɔmprɛs kin mek blɔd flɔ to di pimple, ɛn ɛp am fɔ wɛl kwik kwik wan. Sok klin klos ɔ smɔl tawɛl insay wam wata (we na lɛk 35 digri sɛlshiɔs - 95 Fahrenheit) ɛn put am pan di pimple. Put dis tri to 4 tɛm insay di de.
• Ays: Ays de mek di blɔd nɔ go na di say we di pimple de, i de mek di swɛlin ɛn pen nɔ bɔku. Put ays kiub ɔ ays pak we dɛn rap wit klos pan di pimple fɔ at le 10 minit. Put ays tu to tri tɛm insay di de.

I fayn fɔ swɛt ɔ pop pimples?

Na nɔmal tin fɔ fil lɛk fɔ pop ɔ swɛt wan pimple we yu si am. I kin ivin mek yu satisfay smɔl. Bɔt i bɛtɛ fɔ lɛ yu nɔ pop ɔ swɛt di pimples. Popping pimples kin mek sɔm prɔblɛm dɛn:

• Baktri dεm we de go insay di pimpl: Baktri dεm we de kכmכt na yu an εn כnda yu nel kin go insay di pimpl εn mek yu gεt infεkshכn. Dis kin mek di pimple big, rɛd, ɛn i kin mek i fil pen.
• Skin iritashɔn: Yu skin kin rili sɛnsitiv. Yu nel dɛn strɔng pasmak. We yu yuz tumɔs prɛshɔn fɔ pop wan pimple wit yu nel, inflamɛns kin apin. Di tin dɛn we dɛn kin yuz fɔ pul blemish kin pwɛl di skin bak. Na dɔktɔ, dɔktɔ we de mɛn pipul dɛn we de mek yu bɔdi fayn, ɔ dɔktɔ we de mɛn yu skin nɔmɔ fɔ yuz dɛn tin ya.
• Ska na di skin: If yu prɛs am tumɔs, i kin mek yu blɔd kɔmɔt ɛn pwɛl yu skin bad bad wan. If di pimples de dip ɔnda di skin, yu nɔ go ebul fɔ pul dɛn kɔmɔt. Sɔntɛnde dis kin mek yu gɛt skata fɔ ɔltɛm . So, di bɛst advays na fɔ nɔ tɔch dɛn!

Aw lɔng pimple kin las?

Pimpl kin las frɔm tri to sɛvin dez . Bɔku pan di pimples kin go fɔ dɛnsɛf, bɔt i kin tek sɔm tɛm. Sɔm dip pimples (we min se dɛn nɔ gɛt ed pan tap, i at fɔ tɔch, ɛn de dip ɔnda di skin) kin tek sɔm wiks, ɔ ivin lɔng pas dat fɔ go.

Di bɛst tin fɔ du na fɔ go to dɔktɔ jɔs lɛk aw yu bigin fɔ gɛt akni ɛn fala di tritmɛnt instrɔkshɔn dɛn we i gi yu. Da we de, yu kin mɛn am kwik kwik wan ɛn mek i nɔ gɛt skata.

Ɛnitin de we yu nɔ fɔ it ɔ drink we yu gɛt akni?

Trade, dɔktɔ dɛn ɛn pipul dɛn we de stɔdi bɔt tin dɛn bin de tink se sɔm it dɛn, mɔ di milk we dɛn nɔ gɛt, we protɛin, ɛn it dɛn we gɛt bɔku shuga (lɛk chɔklɛt, soda, ɛn kek), kin mek pɔsin gɛt akni. Bɔt, sɔntɛm dat nɔto tru. Risach stil nɔ klia bɔt di link bitwin it ɛn akni. Bɔt sɔm pipul dɛn kin si se we dɛn it sɔm it dɛn, dat kin mek dɛn akni wɔs. If na so i bi fɔ yu, tray fɔ stɔp fɔ it dɛn it dɛn de.

Bɔt sɔm vaytamɛn dɛn de we de ɛp fɔ mek di skin gɛt wɛlbɔdi ɛn i kin ɛp bak fɔ mek yu nɔ gɛt akni. Sɔm pan dɛn:

• Vitamin A: Grin vɛjitebul (spinach, kale), karɔt, swit pata, tomato, mango, papaya, fish, ɛn liva na fayn tin dɛn fɔ gɛt vaytamɛn A.
• Vitamin D we gɛt fɔ du wit: .Fish we gɛt ɔyl (salmon, makrɛl, tuna) ɛn it dɛn we gɛt vaytamɛn D, lɛk milk ɛn drink dɛn we nɔ gɛt dairy, brɛkfas siriɔs, ɛn ɔrɛnj jus, na fayn tin dɛn fɔ gɛt vaytamɛn D. If yu de na di san na fayn we bak fɔ gɛt vaytamɛn D.
• Vitamin E: Pinat, amɔnd, sanflawa sid, grɛn vɛjitebul, ɛn vɛjitebul ɔyl na fayn tin dɛn fɔ gɛt vaytamɛn E.

Aw a go ebul fɔ kɔntrol mi akni?

If yu gɛt akni, yu nid fɔ rili tek tɛm fɔ mek yu nɔ pwɛl yu skin. Yu kin du dɛn tin ya:

• Nɔ pik, pop, ɔ swɛt pimples. Dis na di tin we impɔtant pas ɔl!
• Tek tɛm wit pimples we yu de sheb. Yuz shap bled ɛn kɔt am di sem say we yu de sheb.
• Kip tin dɛn we kin kam nia yu fes klin, lɛk yu mobayl fon (klin di skrin ɔltɛm), spɔt ɛlmɛt, sanglas, klos (espɛshali di wan dɛn we de nak yu nɛk), ɛn pilo kes . I fayn fɔ chenj yu pilo kes ɛvri tu to tri dez.

Yu kin yuz bak akni mɛrɛsin dɛn we yu kin bay na kɔt, lɛk bɛnzoyl pɔroksayd ɔ salicylic acid, we yu kin bay na di famasi. Dɛn tin ya kin gɛt difrɛn we dɛn. Di wan dɛn we kin kam as was na dɛn nɔ kin mek di skin vɛks.

Yu tink se yu go ebul fɔ mek yu nɔ gɛt akni?

Wit nɔmal ɔmon chenj, i kin tranga, if nɔto impotant, fɔ mek yu nɔ gɛt akni. Bɔt dɛn advays ya kin ɛp:

• Wash yu fes wan ɔ tu tɛm insay di de wit wam wata ɛn wan tin we nɔ de mek yu fes klin. Nɔ yuz sop dɛn we at fɔ yuz, bikɔs i kin mek yu skin dray ɛn mek i gɛt ɔyl mɔ.
• Yuz mɔstizayza ɔltɛm we fayn fɔ yu skin, we nɔ gɛt sɛnt, ɛn we nɔ gɛt kɔmɛdojɛnik . Ivin if yu gɛt ɔyl skin, yu stil nid fɔ yuz mɔstizayza.
• Yu nɔ nid fɔ stɔp fɔ mek mek-ap ɔltogɛda. Bɔt tray fɔ yuz tin dɛn we nɔ gɛt kɔmɛdo ɔ we nɔ gɛt ɔyl . Mek shɔ se yu pul yu mek-ap ɛvri nɛt bifo yu go slip.
• Wash yu ia ɔltɛm – mek shɔ se yu was di ia layn along yu fɔrɛst. If yu ia gɛt ɔyl, da ɔyl de kin kam na yu fes ɛn mek yu gɛt bɔku akni.
• Nɔ gɛt jel fɔ yu ia ɛn ɔda tin dɛn na yu fes.
• Nɔ tɔch yu fes wit yu an dɛn as yu ebul. Wi an gɛt bɔku dɔti ɛn baktri dɛn we wi nɔ de si.

Wetin a kin ɛkspɛkt frɔm akni?

Mɔs tɛm , akni kin go as yu de ol. Bɔt sɔm pipul dɛn kin gɛt akni prɔblɛm ɔlsay na dɛn layf. Yu dɔktɔ kin ɛp yu fɔ kɔntrol yu akni.

Ustɛm yu fɔ go to dɔktɔ bɔt akni?

If yu gɛt bɔku akni wantɛm wantɛm, Okay, if yu pimples de big, de chenj in kɔlɔ, ɔ de mek yu fil pen , yu fɔ rili go to dɔktɔ. Dɔn bak, if yu nɔ bin gɛt ɛni rilif frɔm di mɛrɛsin we yu bay na di famasi fɔ sɔm wiks, i stil fayn fɔ go to dɔktɔ.

Us kwɛstyɔn dɛn a fɔ aks mi dɔktɔ?

We yu go si dɔktɔ, yu kin aks kwɛstyɔn dɛn lɛk dɛn wan ya:

• Aw bad mi akni de? Dis na nɔmal tin, ɔ na sɔntin we a nid fɔ pe spɛshal atɛnshɔn to?
• A fɔ go to dɔktɔ we de mɛn pipul dɛn we de mek di bɔdi fayn ɔ dɔktɔ we de mɛn dɛn bɔdi?
• Ɛni patikyula mɛrɛsin dɛn de we yu kin advays? Aw dɛn fɔ yuz dɛn?
• Aw lɔng dɛn pimples ya kin las? Aw lɔng i kin tek fɔ mek i wɛl?
• A nid mɔ agresiv tritmɛnt (e.g. laser, kemikal pil)?
• A nid fɔ chenj mi layf (di it, ɛksesaiz, slip)?

Wetin na di difrɛns bitwin bɔyl ɛn pimple?

Bɔyl, ɔ furuncles insay mɛrɛsin, na bɔmp dɛn we ful-ɔp wit pus we kin mek dip dip wan na di skin. Dɛn kin bigin lɛk bɔmp we dɔn chenj in kɔlɔ. I kin big kwik kwik wan ɛn ful-ɔp wit pus. Bɔyl ɛn staf infɛkshɔn na di baktri we dɛn kɔl Staphylococcus aureus .

Dɛn tin ya go ɛp yu fɔ no difrɛns bitwin pimple ɛn pimple:

• Nɔmal akni tritmɛnt nɔ de mɛn sist.
• Bɔyl kin fɔm arawnd di say dɛn we dɛn kɔt ɔ skrap di skin.
• Bɔku tɛm, di pimples nɔ kin pen lɛk di sist, ɛn di skin we de rawnd di sist kin rili rɛd ɛn swel.

Wetin na di difrɛns bitwin kol sɔri ɛn pimple?

Kol sos na smɔl smɔl wata we de sho na di lip ɛn rawnd di mɔt . Kol sore na di hεpi simpul vayrɔs (HSV) de mek am . Dis vayrɔs kin pas bad bad wan. Kol sore kin spre izi wan tru saliva ɔ klos kɔntakt wit pɔsin we gɛt kol sos (bɔku tɛm bay we yu kis, sheb tin fɔ it, drink straw, tawɛl, ɔ lip balm). Kol sore kin fil lɛk se yu de tik ɔ yu de bɔn na di say we yu de bifo i apia.

Pimples nɔ de fɔm na di lip ɔ insay di mɔt. Dɛn nɔr kin pas tru saliva ɔr kin kam nia pɔrsin wae gɛt pimples.

Wetin na di difrɛns bitwin jɛnɛral hεpi ɛn akni?

Jɛnɛral hεpi na wan kɔmɔn sik we pɔsin kin gɛt we i de du mami ɛn dadi biznɛs wit ɔda pɔsin (STI). I kin mek yu gɛt pen na di say we yu bɔdi de bɔn. di hεpi we de na di jεnital hεpi na di hεpi simpul vayrus (HSV) . Dis vayrɔs kin pas bak bad bad wan. di jεnital hεpi kin izi fכ spre tru saliva, sεmεn, εn vagina wata, mami εn dadi biznεs, εn כda tin dεm we de kכntakt di skin to skin.

Bɔku tɛm, di wɔt we de na di bɔdi nɔ kin mek pɔsin fil pen. Dɛn kin apia na say dɛn we di ɔndawea ɔ klos tayt, ɔ usay dɔti, ɔyl, ɛn swet kin mek di say dɛn we di bɔdi de kɔmɔt na di bɔdi kin stɔp. di wכt dεm na di jεnital nכ de spre tru mami εn dadi biznεs כ כda skin-to-skin kכntakt.

Akni na wan kɔmɔn sik we de ambɔg bɔku pipul dɛn, mɔ di yɔŋ pipul dɛn. Bikɔs i kin mɔs afɛkt yɔŋ pipul dɛn, bɔku pipul dɛn kin tink se akni na nɔmal tin fɔ chenj frɔm we dɛn smɔl to big pɔsin. So, dɛn nɔ kin go to dɔktɔ bɔt am. Bɔt pan ɔl we i kɔmɔn, i kin afɛkt yu maynd bad bad wan bak ɛn mek yu skin pwɛl fɔ ɔltɛm . If yu fil se yu akni de mek yu gɛt sayn dɛm fɔ wɔri ɔr pwɛl hat, mek shɔ se yu tɔk to yu dɔktɔ.

So, wetin na di impɔtant tin dɛn we wi fɔ kɛr go na os frɔm dis stori? (Mɛsej we dɛn kin tek go na os)

Okay, wi don tok plenti boht akni. Fɔ dɔn, na sɔm tin dɛn we yu fɔ mɛmba:

• Akni kin rili kɔmɔn , mɔ pan yɔŋ pipul dɛn. Bɔt nɔto natin fɔ shem, i kin apin to ɔlman.
• Akni kin apin bikɔs ɔf tin dɛn lɛk we di ɔmon dɛn kin chenj, we di skin kin gɛt ɔyl mɔ ɛn mɔ, di sɛl dɛn we dɔn day na di skin, ɛn di baktri dɛm .
• Nɔ swɛt ɔ pop pimples. Dis nɔ go jɔs mek di sik wɔs, bɔt i kin mek yu gɛt skata bak.
• Mɛrɛsin dɛn de we dɛn kin bay na kɔt fɔ simpul akni. Bɔt fɔ di wan dɛn we gɛt siriɔs kes, dat na, big, pen, we ful-ɔp wit pus, i impɔtant fɔ go to dɔktɔ.
• If yu kip yu fes klin, it fayn it, ɛn drink bɔku wata, dat go ɛp fɔ kɔntrol akni.
• If yu akni de afɛkt yu maynd wɛl bɔdi (yu de fil sɔri, wɔri, gɛt prɔblɛm fɔ bia wit am na sosayti), tɔk to pɔrsin wae yu trɔst ɔr dɔktɔ bɔt am. I rili impɔtant.

Mɛmba se nɔto yu wangren de gɛt dis prɔblɛm. If yu trit yu fayn ɛn kia fɔ yu, yu go ebul fɔ kɔntrol akni! Mek yu fɛn di trɛnk fɔ mek yu skin gɛt wɛlbɔdi!

` Akni, pimples, akni, sik dɛm na di skin, yɔŋ pipul dɛm, ɔmon, akni na yu fes, tritmɛnt fɔ akni, di kayn akni dɛm, kia fɔ yu skin, dɛmatɔlɔji, sik dɛm na di skin