Yu na mama we de kam bɔn pikin? Dɔn yu go mɔs fil aw dis tɛm fayn, nyu, ɛn wɔndaful. Na di sem tɛm, tin dɛn we yu nɔ bin de tink bɔt, we strenj smɔl, ɛn sɔntɛm ivin we de mek yu fred kin apin insay dis tɛm. Tide wi go tɔk bɔt tin dɛn we wi mama dɛn nɔ tɛl wi, we dɛn nɔ de tɔk bɔku bɔt na buk, bɔt we bɔku mama dɛn kin ɛkspiriɛns.
Baby's due date (EDD)
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Spayda vein dɛn na di leg dɛn
Yu dɔn ɛva notis smɔl smɔl rɛd, blu, ɔ pepul vein dɛn na yu leg dɛn we tan lɛk spayda wɛb we yu de arawnd di nɔmba 4 mɔnt we yu gɛt bɛlɛ ? I kin mek yu fred smɔl fɔ si dɛn ɔl wan tɛm. Yu kin de tink se, "Wetin de apin to mi leg?"
Bɔt nɔ fred dis. Dɛn kɔl dɛn tin ya spayda vein . dis kכndyushכn de apin bikoz di כmon εstrojen we de prodyuz bכku na wi bכdi we wi bεlε. Dis kin rili kɔmɔn. di bεst tin na dat lεk 75% pan dεn vein dεm ya de dכn insay fכ mכnt afta dεn bכn di pikin. Sɔntɛnde, na smɔl ples nɔmɔ kin lɛf. If dis apin, tɔk to yu dɔktɔ we go advays yu bɔt di tritmɛnt dɛn we yu kin gɛt (fɔ ɛgzampul, salin injɛkshɔn ɔ laser tritmɛnt ).
I de it na yu bɛlɛ we de anɔynt yu
arawnd di sεvin mכnt we di bεlε de, di sayd dεm na di bεlε kin bigin fכ it we i nכ go ebul fכ bia. Dis na sɔntin bak we kin apin to bɔku mama dɛn. Tu rizin dɛn de. Wan na dray skin bikɔs ɔf di chenj dɛn we di ɔmon dɛn de chenj. di כda wan na di strεch we di bεlε skin de strεch we di pikin de gro.
Di tin we impɔtant pas ɔl na dat, ilɛksɛf yu skrach, nɔ skrach! If yu skrach, yu go gɛt strɛch mak ɔ strɛch mak na yu bɛlɛ.
Bifo dat, di bɛst tin we yu go du na fɔ put gud mɔstizayza na yu bɛlɛ afta yu dɔn was ɛn bɔku tɛm insay di de. Dis it kin dɔn insay sɔm dez. Bɔt if yu de skrach yu ɔl bɔdi, nɔto jɔs yu bɛlɛ, i kin bi sayn fɔ se yu gɛt liva ( fatty liver '). So if yu notis dis, tɛl yu dɔktɔ wantɛm wantɛm .
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Check Availability →Blɔd we de kɔmɔt na di gɔm ɛn nos
Yu tink se di tut brɔsh kin tɔn pink we yu de brus yu tit? Dat min se yu gam dɛn de blɔd? Ɔ blɔd de drɔp na yu nos? di chenj dεm we di כmon de chenj frכm di fכs mכnt dεm we yu bεlε de mek di bכdi fכ fכlכ to di bכdi we de na yu mכt εn yu nos. Dis na di rizin we mek ivin di smɔl tin kin mek yu blɔd kɔmɔt na yu gɔm ɛn yu nos.
Dis na nɔmal tin, so nɔ stɔp fɔ brus ɛn yuz flos fɔ yu tit. Dental wɛlbɔdi rili impɔtant insay dis tɛm. So kip yu tit klin lɛk aw yu kin du ɔltɛm.
Di chenj dɛn we pɔsin kin gɛt we i want fɔ du mami ɛn dadi biznɛs
Dis na tɔpik we bɔku pipul dɛn kin shem fɔ tɔk bɔt. we uman bεlε, spεshal wan insay di sεkכn trimεst (mכnt 4-6), sכm uman dεm kin gεt fכ du mami εn dadi biznεs wan wan . Ɛn sɔm kin fil se dɛn nɔ kin want fɔ du am igen. Dɛn tu tin ya rili nɔmal.
Yu nɔ go tink se yu bɔdi fayn, bɔt i nɔ kin izi fɔ fil mɔ want. Nɔ wɔri se we yu du mami ɛn dadi biznɛs, dat go ambɔg di pikin. If yu dɔktɔ nɔ se nɔ fɔ wan patikyula rizin (lɛk fɔ blɔd), nɔ nid fɔ fred dis. Alaw yusɛf fɔ fil yu filin, na natura pat pan dis tɛm.
Strenj drim ɛn tin dɛn we de mek pɔsin fred
Dis na sɔntin bak we kin mek bɔku mama dɛn nɔ kin fil fayn na dɛn maynd. We yu gɛt bɛlɛ ɛn ivin afta yu dɔn bɔn pikin, yu kin drim dɛn we rili klia, sɔntɛnde dɛn kin ambɔg yu, ɛn we kin mek yu fred.
Imajin wan drim lɛk dis. "A de was mi pikin, ɛn wantɛm wantɛm a tek tawɛl ɛn kɔba mi pikin in fes ɛn swɛla am." Aw i go mek yu fred fɔ wek frɔm drim lɛk dis? Bɔt di impɔtant tin we yu nid fɔ no na dat yu nɔ go ɛva rili du sɔntin lɛk dat, ɛn fɔ drim lɛk dis na nɔmal tin.
I nɔmal bak fɔ gɛt tin dɛn lɛk, "A go bi gud mama?" ɛn "A rili rɛdi fɔ dis?" Nɔ shem fɔ dɛn tin ya ɔ fil se yu wangren de. Dis na tin wae bɔrku mama kin gɛt bɔt nɔr kin tɔk bɔt. Tɔk to yu dɔktɔ bɔt dis. Yu go fil bɔku fridɔm.
| Prɔblɛm dɛn we kin apin we uman gɛt bɛlɛ | Diskripshɔn ɛn sɔlv dɛn |
|---|---|
| Fɔ milk kwik kwik wan | we yu bigin insay di sεkכn trimεst, yu kin notis wan yכlכsh wata (we dεn kכl kכlכstrum) de lik frכm yu brεst. Dis kin apin bikɔs ɔf wan ɔmon we dɛn kɔl prolaktin . Dis min se yu bɔdi de mek inof milk fɔ gi yu pikin. If dis kin apin bɔku tɛm, yu kin yuz nɔs pad. |
| Taya | Di fɔs tri mɔnt ɛn di las tri mɔnt kin rili taya. Dis na sɔntin we nature de du fɔ mek yu travul fast. Rɛst bɔku tɛm, slip na di de, ɛn go slip kwik kwik wan na nɛt. Dis taya kin ridyus bak if yu it gud it ɛn ɛksesaiz lɛk aw yu dɔktɔ advays yu. |
| Banbɛlɛ | di ayron supliment dεm εn di כmon we dεn kכl prכjεstεr כn kin mek di bεlε kכnstεpshכn. Di bɛst we fɔ dil wit dis na fɔ drink bɔku wata (at le 8 glas insay wan de) ɛn it tin dɛn we gɛt fayv lɛk frut ɛn vɛjitebul. If di prɔblɛm kɔntinyu, tɔk to yu dɔktɔ, we go tɛl yu fɔ yuz yu stɔl we nɔ bad fɔ yuz we yu gɛt bɛlɛ. |
Nɔ fred fɔ tɔk bɔt ɔl dis wit di dɔktɔ!
Ɔl wetin wi dɔn tɔk bɔt na dis atikul na nɔmal tin ɛn kɔmɔn tin. Bɔt dat nɔ min se yu nɔ fɔ tɛl yu dɔktɔ bɔt am. Ɛni smɔl tin we yu fil, ilɛksɛf yu tink se i nɔmal, tɛl yu dɔktɔ we yu go na di klinik.
Bikɔs sɔntɛnde, wetin tan lɛk nɔmal sayn kin bi sayn fɔ wan sik we rili siriɔs. Fɔ ɛgzampul, pan ɔl we na nɔmal tin we yu bɛlɛ it, lɛk aw wi bin dɔn tɔk, if yu skrach pasmak, dat kin bi sayn fɔ se yu gɛt prɔblɛm wit yu liva.
"No stupid kweshon de. Aks enitin we yu fil. Wi de ya fo yu." Na dat ɔl dɔktɔ kin tɔk. So tɔk bɔt ɔltin ɛn nɔ ol ɛni wet na yu maynd.
Mɛsej we dɛn kin kɛr go na os
- Bɔku pan di chenj dɛn we kin apin na yu bɔdi we yu gɛt bɛlɛ (lɛk spayda vein, bɛlɛ kramp, blɔd gam) na nɔmal tin, so nɔ panik.
- Nɔr shem ɔr fil bad bɔt strenj, frayd tin ɔr drim wae kin kam na yu maynd. Dɛn tin ya na ɔmon tin dɛn we kin apin, ɛn bɔku mama dɛn kin gɛt dis.
- I impɔtant fɔ tɛl yu dɔktɔ bɔt ɛni smɔl tin we yu fil, ilɛksɛf yu tink se i ‘nɔmal’. I impɔtant fɔ yu ɛn yu pikin in sef.
- Drink bɔku wata, it tin dɛn we gɛt fayv (frut, vɛjitebul), ɛn rɛst ɛnitɛm we i pɔsibul. Dɛn simpul tin ya kin rili ridyus di prɔblɛm we yu de fil.
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