Di gladi at we pɔsin kin gɛt we i kam wit pikin na os, nɔto so? Bɔt sɔntɛnde, wit dis gladi at, pɔsin kin fil bad, wet, ɛn we pɔsin kin fil se na in wangren de. Yu dɔn ɛva fil dis kayn we? Yu kin jɔs kray fɔ natin, fil wɔri, ɛn fil lɛk se yu nɔ ebul fɔ kɔnɛkt wit yu pikin? Dɔn nɔto yu wangren de. Dis na wan sik we di dɔktɔ dɛn no bɔt we bɔku mama dɛn kin gɛt. Tide, wi de tɔk bɔt pwɛl hat we pɔsin kin gɛt afta i bɔn, ɔ pwɛl hat we pɔsin kin gɛt afta i bɔn .
Wetin na Pɔstpartum Depression?
Fɔ tɔk am simpul wan, pwɛl hat afta i bɔn na wan bad bad pwɛl hat we mama kin gɛt afta i bɔn pikin. i kin bigin fכ wik afta yu bכn, bכt sכmtεm i kin apin we uman bεlε כ te wan ia afta yu bכn.
Bɔku pipul dɛn kin kɔnfyus dis wit di "Baby Blues." di "Baby Blues" na wan sכm kayn sad εn mכd swing we bכku mama dεn kin gεt insay di fכs tu wik afta dεn bכn pikin. Bɔku tɛm, dɛn kin go fɔ dɛnsɛf. Bɔt pwɛl hat we pɔsin kin gɛt afta i bɔn na wan sik we rili siriɔs, we kin te fɔ lɔng tɛm ɛn we kin rili nid fɔ go to dɔktɔ.
Wetin na di men sayn dɛm fɔ dis sik?
De sayn dɛm fɔ pwɛl hat afta yu bɔn kin difrɛn frɔm wan pɔrsin to ɔda pɔrsin, bɔt sɔm kɔmɔn sayn dɛm de wae yu kin luk fɔ. Si if yu ɔ mama we yu sabi gɛt dɛn sik ya.
| Di sayn we de sho se di sik de | Wan simpul ɛksplen |
|---|---|
| Kray pas aw i kin kray | A kin kray bɔku tɛm fɔ rizin dɛn we a nɔ go ebul fɔ imajin. A kin rili fil bad ivin fɔ smɔl tin dɛn. |
| Fɔ wɔri ɛn fred ɔltɛm | A kin wɔri ɛn wɔri ɔltɛm bɔt di pikin in wɛlbɔdi, misɛf, ɛn tumara bambay. |
| Fɔ de fa frɔm ɔda pipul dɛn | Yu nɔ kin want fɔ tɔk to yu man, yu fambul, ɛn yu padi dɛn, ɛn spɛn tɛm wit dɛn. Yu de tray fɔ de yu wan. |
| Fɔ fil se yu de fa frɔm di pikin | A fil lɛk se a nɔ de fil di lɔv we a fɔ gɛt wit mi yon pikin. Na big pen na di at. |
| Fɔ dawt wetin pɔsin ebul fɔ du | Tin dɛm lɛk "A nɔto gud mama" ɛn "A nɔ ebul fɔ tek kia ɔf dis pikin" kin kam na mi maynd bɔku tɛm. |
| Tin fɔ tink bɔt fɔ du bad to yusɛf ɔ yu pikin | Dis na sayn we rili siriɔs. If yu fil fɔ du bad to yusɛf ɔ yu pikin, yu fɔ go to ɛp wantɛm wantɛm, ɛn yu nɔ fɔ delay fɔ wan minit . |
Mɛmba se nɔto yu fɔlt we yu de tink bɔt dɛn tin ya. Na pat pan di sik. Fɔ aks fɔ ɛp nɔto sayn fɔ wikɛd, na sayn fɔ lɛk yusɛf ɛn yu pikin.
Wetin mek i rili impɔtant fɔ gɛt tritmɛnt fɔ dis?
Sɔm pipul dɛn kin tink se dis go bɛtɛ as tɛm de go, bɔt fɔ wet da we de nɔ fayn fɔ di mama ɔ di pikin.
- Impekt pan di mama: If dis kayn tin kɔntinyu, di mama kin bost wit layf, i nɔ kin ebul fɔ du di wok dɛn we i kin du ɛvride, ɛn i kin gɛt prɔblɛm dɛn na in famili.
- di ifekt pan di pikin: Stɔdi dɔn sho se di pikin dɛm fɔ mama dɛm we gɛt siriɔs pwɛl hat afta dɛn bɔn kin gɛt prɔblɛm wit dɛn bihayvya we dɛn ol 3-4 ia. Dɛn kin dɔn ridyus bak fɔ no bɔt matematiks ɛn dɛn kin gɛt prɔblɛm wit pwɛl hat we dɛn yɔŋ.
So dis nɔto jɔs mama in prɔblɛm. Dis na sɔntin we kin afɛkt di wan ol famili, mɔ di smɔl pikin in tumara bambay.
Wetin na di tritmɛnt dɛn we dɛn kin gɛt?
Di gud nyus na dat, pwɛl hat we pɔsin kin gɛt afta i bɔn na sik we pɔsin kin trit ɔltogɛda . Di men tin na fɔ tɔk to yu dɔktɔ bɔt am ɛn nɔ shem ɔ fred.
Di "Gold Standard" fɔ Tritmɛnt
Dɔktɔ dɛn se di bɛst tritmɛnt na we dɛn miks wit saykotɛrapi ɛn if nid de, dɛn tek mɛrɛsin .
- Saykotɛrapi: .Fɔ tɔk am simpul wan, dis na tritmɛnt fɔ tɔk. I min fɔ tɔk bɔt aw yu de tink ɛn fil wit pɔsin we tren fɔ advays yu ɔr dɔktɔ we de mɛn yu maynd, ɛn lan aw fɔ bia wit dɛn.
- Mɛrɛsin: Sɔntɛnde, dɛn kin nid mɛrɛsin fɔ kɔrɛkt di kemikal dɛn we de balans na di bren. Dɛn mɛrɛsin ya na sef mɛrɛsin dɛn we dɛn fɔ tek ɔnda dɔktɔ in sɔpɔtishɔn.
Lɛ wi lan bak bɔt wan nyu drɔg.
Bɔku pipul dɛn dɔn de tɔk bɔt wan nyu mɛrɛsin we di FDA dɔn gri fɔ na Amɛrika i nɔ tu te yet. Dɛn kɔl am Zurzuvae (zuranolone) . Na wan pill wae dεn mek spεshal fכ diprεshכn afta yu bכn εn dεn kin tek am bay mכt fכ jכs 14 dez. Stɔdi dɔn sho se i de sho di rizɔlt kwik pas di tradishɔnal mɛrɛsin dɛn.
Bɔt di men prɔblɛm wit dis na di prayz we pasmak . Wan kɔs de kɔst US$15,900, we pas 5 milyɔn Sri Lankan rup. So, dis nɔ kin bi mɛrɛsin we ɔlman ebul fɔ bay.
Bɔt nɔ wɔri! Zurzuvae nɔto di wangren opshɔn. Bɔku mɛrɛsin ɛn tritmɛnt dɛn de we rili wok, we dɛn dɔn pruv, ɛn we nɔ dia na Sri Lanka. Di tin we impɔtant pas ɔl na fɔ go to dɔktɔ ɛn pik di tritmɛnt we go fayn fɔ yu.
Mɛsej we dɛn kin kɛr go na os
- Pɔstpartum depression nɔto wikɛd tin ɔ yu fɔlt. Na rial sik we pɔsin kin gɛt we i nid tritmɛnt.
- If sɔm sayn dɛn de lɛk fɔ kray fɔ natin, fɔ wɔri pasmak, ɛn fɔ fil se yu de fa frɔm yu pikin, nɔ tek am layt.
- Dis kכndyushכn kin afekt di mama εn di pikin in fכs mental εn bihayvya divεlכpmεnt.
- Tritmɛnt dɛn de, ɛn dɛn kin wok fayn. Kɔnsul ɛn mɛrɛsin na tritmɛnt dɛn we dɛn dɔn pruv.
- If yu gɛt dɛn sik ya, duya tɛl yu man ɛn yu famili ɛn go to dɔktɔ wantɛm wantɛm . Nɔ sɔfa yu wan.
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