Wetin mek wi de kray? Ɔltin bɔt kray wata insay simpul wɔd dɛn!

Yu dɔn ɛva wɔnda wetin na dɛn kray wata ya ɛn wetin mek wi de kray? Sɔntɛnde, wi kin kray we wi fil bad, gladi, ɔ we sɔntin apin to wi yay, nɔto so? Dɛn kray wata ya na rili valyu tin we de protɛkt ɛn gi wi yay tin fɔ it. Tide, wi go tɔk bɔt bɔku tin dɛn we yu nɔ go no bɔt dɛn kray wata ya.

Wetin na kray wata? Wetin na dɛn impɔtant tin?

Fɔ tɔk am simpul wan, kray wata na klia wata we gɛt sɔl smɔl we di gland dɛn we de ɔp yu yay de mek. Dɛn kin mek dɛn mɔ wit wata, smɔl ɔyl, ɛn mכkus. Dɛn smɔl smɔl kray wata ya kin du bɔku wok pas aw yu go tink.

Imajin aw wi yay go dray if wi nɔ kray. Krays gɛt sɔm men wok dɛn:

• Fɔ mek yu yay wet: Kray wata kin mek di say we yu yay wet ɛn gɛt wɛlbɔdi, lɛk wata we de na tik.
• Fɔ protɛkt di yay: Kray wata de was di dɔti ɛn dɔti tin dɛn we de na yu yay ɛn protɛkt am frɔm jem lɛk baktri. kray wata de ɛp bak fɔ protɛkt di kɔnia, we na di transparent pat na di yay we de kɔba di wayt pat na di yay.
• Fɔ ɛp yu fɔ si klia wan: Yu nɔ tink se i wɔndaful? Kray wata kin rili ɛp yu fɔ si klia wan. Dis fim we de mek pɔsin kray de ɛp fɔ mek layt we de kɔmɔt na do fɔs fayn fayn wan.
• Fɔ mek wi fil fayn: Di kray wata we wi kin kray we wi de kray gɛt sɔm tin dɛn lɛk asɛtilkolin . Dɛn se dɛn tin ya kin ɛp yu fɔ kɔntrol di we aw yu de fil ɛn mek yu maynd kol.
• Fɔ tɛl ɔda pipul dɛn aw wi de fil: Fɔ kray, dat na fɔ kray, na nɔmal tin fɔ sho difrɛn filin dɛn, lɛk fɔ fil bad ɛn fɔ gladi.

Yu nɔ go tink bɔku bɔt kray wata, bɔt i rili impɔtant fɔ mek yu yay gɛt wɛlbɔdi. Kray wata nɔto jɔs fɔ kray. If prɔblɛm de wit yu kray wata, i kin mek yu gɛt difrɛn difrɛn yay kɔndishɔn dɛn. If yu yay dray ɔ yu fil lɛk se yu yay de wata ɔltɛm, mek shɔ se yu go to spɛshal pɔsin we de kia fɔ yu yay . Dɔn dɛn kin no wetin de apin to yu yay ɛn gi yu di tritmɛnt we yu nid.

Us kayn kray wata de?

Yu no, yu yay nɔ kin mek di sem kayn kray wata ɔltɛm. Tri kayn kray wata de. Ɛni kayn tin gɛt wan patikyula wok we i de du.

1. Basal tears: Na dis wan de ɛp fɔ mek yu yay wet. Yu yay kin mek smɔl pan dɛn kray wata ya ɔltɛm. Dɛn kin gi di kɔnia tin fɔ it ɛn protɛkt am. Dis na di besik lεvεl fכ kray wata we de כltεm na di yay εn nכ de drayn kכmכt na di yay. Dɛn kray wata ya kin was di dɔti ɛn dɔti we de go insay di yay, ɛn i kin ɛp yu bak fɔ si klia wan.

2. Riflɛks kray wata:Dɛn tin ya kin apin bikɔs ɔf sɔm tin dɛn we kin mek pɔsin fil fayn. Tink bɔt am, we yu kɔt anɔynt, we smok kam na yu yay, we dɔst fɔdɔm, kray wata kin kɔmɔt wantɛm wantɛm, nɔto so? Na dat dis rifleks kray wata de bi. Dɛn wok na fɔ was di bad tin dɛn we de na di yay kwik kwik wan. Dɛn kray wata ya kin ivin gɛt antibodi dɛn we kin fɛt baktri dɛm.

3. Imɔshɔnal kray wata: Dɛn kray wata ya kin kɔmɔt we wi gɛt strɔng filin lɛk fɔ fil bad, fɔ gladi pasmak, ɔ fɔ fil bad. Sayɛnsman dɛn stil de stɔdi di rayt we aw dɛn kray wata ya we pɔsin kin fil we i de fil kin wok. Bɔt naw, dɛn biliv se dɛn kin ɛp fɔ pul strɛs ɔmon dɛn na di bɔdi ɛn mek pipul dɛn gɛt tayt padi biznɛs wit ɔda pipul dɛn.

Wetin na di kray wata we kin mek pɔsin kray?

Di we aw wi kray wata tan lɛk wi saliva smɔl. Pan ɔl we bɔku pan dɛn na wata, dɛn gɛt ilɛktrɔlayt dɛn bak , we na sɔl, lipid (ɔyl), ɛn ɛnzaym dɛn . Ɛni kray wata we yu yay de mek gɛt tri layers. Dɛn tri layers ya kin kam togɛda fɔ mek di fim we de mek wata .

• Ɔta ɔyl layt: Dis layt na di tin we de mek di say we di wata we de kɔmɔt na di wata fil smol smol, we de mek yu ebul fɔ si klia wan tru am. Na in bak de mek di ɔda tu layers nɔ dray kwik.
• Midul wata layt: Dis na di layt we tik pas ɔl, ɛn i gɛt di mɔ wata. Dis na wetin de mek yu yay wet ɛn gi di tisu dɛn na di yay it. I de mek baktri nɔ go insay ɛn i de protɛkt di kɔnia.
• di insay mכkus layεr: Dis layεr de εp di כl wata film fכ adhe to di sεf fכ di yay.

Wetin mek kray wata kin te lɛk sɔl?

Di rizin we mek kray wata kin te lɛk sɔl na bikɔs i gɛt ilɛktrɔlayt ɔ sɔl ayɔn dɛn lɛk sɔdiɔm, potashɔm, kalsiɔm, ɛn magnɛsiɔm. Ɛni wan pan yu kray wata gɛt lɛk 0.3 miligram sɔl.

Aw kray wata kin kam? Usay dɛn kin fɔm?

di gland dεm we de na di כdasay na yu yay we dεn kכl di Meibomian gland dεm , di Goblet sεl dεm, εn mεntal wan di Lacrimal gland dεm de mek yu kray wata. dis dεm de pan di kayn εksokrin gland dεm . di mεdikal tεm "lacrimation" dεn kin yus fכ dεskrεb kray wata biכs fכ di lacrimal gland dεm.

We yu lɔk yu yay, kray wata kin kɔmɔt ɔlsay na yu yay. Dɔn, dɛn kin travul dɔŋ di wata we de kɔmɔt na di wata ɛn gɛda na di bak pat na yu nos. Na de, dɛn kin evapɔret ɔ dɛn kin absɔb bak insay yu bɔdi.

Wetin na di kɔmɔn tin dɛn we kin apin we pɔsin kray?

Kכndishכn dεm we de fכ kray kin mek di wata we de kכmכt dכn כ di wata we de kכmכt bכku. Ɔ wata kin kɔmɔt kwik ɔ tu sloslo. Na sɔm pan di tin dɛn we kin afɛkt di we aw pɔsin kin kray:

• Dray yay: If yu gɛt dray yay, yu kin fil lɛk se sɔntin dɔn stɔp na yu yay ɛn i nɔ go kɔmɔt. Yu yay kin fil grit, skrach, ɔ vɛks. Yu kin fil bak se yu de bɔn ɔ yu kin fil lɛk yu de na do.
• di wata we de blok: Di sayn dɛm fɔ dis kin bi se yu yay gɛt wata ɛn yu yay ɔ yu yay we gɛt krɔs. Yu kin tɛmpt fɔ rɔb yu yay ɔ di say we de rawnd di wata we de blok, we kin mek yu rɛd ɛn swel.
• Epiphora (wata yay): Kray wata kin rɔn na yu fes, ɔ yu yay kin fil wata, ivin we yu nɔ de kray ɔ smayl. Dis kin bi fɔ sɔm tɛm, bɔt i kin bi sayn bak fɔ se yu gɛt siriɔs infɛkshɔn na yu yay ɔ yu dɔn blok di wata we de kɔmɔt na yu yay.
• Dacryocystitis: Dis sik kin mek yu gɛt sɔm sayn dɛm lɛk aw yu yay kin fil pen, yu kin swel rawnd yu yay, yu kin rɛd, ɔ yu skin kin dak. Dis na infεkshכn na di lakrimal sak.

Impɔtant: If yu gɛt dɛn sik ya, i go fayn fɔ mek yu go to dɔktɔ we de mɛn yu yay fɔ advays yu.

Test fɔ yu ay wɛlbɔdi

Wan dɔktɔ we de mɛn yu yay go tek tɛm chɛk yu yay. Apat frɔm dat, sɔm ɔda tɛst dɛn de we dɛn kin yuz:

• Slit lamp exam: Insay dis tɛst, dɔktɔ dɛn kin chɛk ɔmɔs kray wata yu yay kin mek. Dɛn kin shayn layt na yu yay ɛn chɛk dɛn wit maykroskɔp.
• Schirmer in test: Dis kin mɛzhɔ yu kray wata bak. Di dɔktɔ kin put wan smɔl pepa ɔnda yu yaylid, along di ed, fɔ sɔm minit. Dɔn yu yay kin mek wata kɔmɔt, ɛn di dɔktɔ kin mɛzhɔ di kayn wata we de kɔmɔt bay we i de mɛzhɔ aw di pepa wet.
• Tear breakup time (TBUT) test: Dis test de mek yu dɔktɔ si aw yu kray wata de kɔmɔt kwik kwik wan. Dɛn kin put spɛshal day na yu yay ɛn luk ɔnda maykroskɔp fɔ si aw lɔng yu kray wata fim de stebul.

Tritmɛnt fɔ prɔblɛm dɛn we gɛt fɔ du wit kray wata

Bɔrku tritmɛnt de fɔ sik dɛm wae gɛt fɔ du wit kray wata. Dɛn tin ya kin kɔmɔt frɔm ay drɔp, antibayɔtik , ɛn sɔntɛnde ɔpreshɔn. Yu dɔktɔ na di bɛst pɔsin fɔ tɛl yu us tritmɛnt opshɔn dɛn we bɛtɛ fɔ yu ɛn yu sik.

Aw fɔ mek yu yay wet ɛn gɛt wɛlbɔdi?

I impɔtant fɔ go to dɔktɔ we de mɛn yu yay ɔltɛm fɔ mek yu yay gɛt wɛlbɔdi. Bɔt bɔku ɔda tin dɛn de we yu kin du fɔ mek yu yay wet ɛn gɛt wɛlbɔdi:

• Protɛkt yu yay na say dɛn we briz de blo: If yu de ɔ yu de travul bɔku tɛm na say we briz de blo, wɛr sanglas we dɛn rap rawnd we de kɔba yu tu yay. Dis kin ɛp fɔ ridyus di risk fɔ mek di briz nɔ pwɛl yu yay ɛn fɔ mek yu yay dray.
• Nɔ smok sigrɛt: Sigrɛt smok kin mek yu yay we dray wɔs. Dɔn bak, pipul dɛn we de smok kin gɛt dray yay.
• Gi yu yay tɛm fɔ blo ɛn mɛmba fɔ lɔk yu yay ɔltɛm: We yu de wok na kɔmpyuta, rid buk, ɔ wach TV, yu yay kin dray bikɔs yu nɔ kin lɔk yu yay ɔltɛm. So tek shɔt briŋ wan wan tɛm ɛn gi yu yay tɛm fɔ blo. We yu lɔk yu yay, dat kin ɛp yu yay fɔ gɛt bak di mɔs we dɛn dɔn lɔs.
• Yuz atifishal kray wata: Yu kin bay dɛn tin ya na kɔwnta na famasi. Yu kin yuz dɛn ɛnitɛm we yu nid fɔ mek yu yay gɛt tin fɔ it ɛn wet.
• Tek kia ɔf yu yaylid: Tray fɔ put wam kɔmprɛs pan yu yay fɔ ɛp fɔ pul ɔyl frɔm di gland dɛn na yu aylid. Dis kin mek yu kray wata bɛtɛ.

Fɔ dɔn, wetin fɔ mɛmba

Pan ɔl we yu go tink se kray wata na jɔs we yu de fil we yu de fil, fɔ tru, na shild we de protɛkt yu ɛn we de flɔ oba yu yay ɔltɛm. Dɛn hiro ya we nɔ de tɔk de was di dɔti, fɛt infɛkshɔn, ɛn mek yu si klia wan.

So, if yu gɛt yay we dray, we de vɛks, ɔ we de wata ɔltɛm, go mɔs go to dɔktɔ we sabi bɔt yu yay. I kin bi sayn fɔ wan prɔblɛm we yu kin trit wit yu kray wata.

` Kray, ay wɛlbɔdi, dray yay, yay dakt, yay sik, ay protɛkshɔn, ɔftalmɔlɔjis