I pɔsibul fɔ gɛt bɛlɛ if yu nɔ de gɛt bɛlɛ ɔltɛm?

Yu mɔnt mɔnt, ɔ "period," nɔ de kam di rayt tɛm? I kin kam sɔm mɔnt ɛn nɔto sɔm mɔnt? Ɔ i kin kam difrɛn de dɛn? Bɔku yɔŋ gyal pikin ɛn uman dɛn we gɛt " Irregular Periods " kin gɛt big kwɛstyɔn na dɛn maynd, sɔntɛm dɛn kin fred se, "A go bɔn pikin? Ɔ a go gɛt pikin atɔl?" So tide wi go tɔk bɔt dis, dat na di rial kɔnekshɔn bitwin we yu nɔ de gɛt mɔnt ɛn Pregnancy , insay wan we we yu go ɔndastand.

Wetin na " Irregular Periods "?

fכ כndastand dis, wi fכs nid fכ luk wetin na "rεgul mεnstrual saykl". Di uman we gɛt wɛlbɔdi in mɔnt kin te bitwin 21 ɛn 35 dez. Dat min se di nɔmba fɔ di de dɛn frɔm di de we wan prɛgnɛshɔn bigin te to di de we di nɛks tɛm bigin. If dis nכmba fכ de dεm de mכr כ less di sem εvri mכnt, wi kin kכl am rεgulεr mεnstral saykl.

So, we yu nɔ de gɛt mɔnt ɔltɛm min:

• If di nכmba כf de dεm na yu mεnstral saykl de chenj bכku tεm (fכ egzampl, 25 dez wan mכnt, 40 dez di nεks mכnt).
• If yu nɔ gɛt mɔnt igen insay sɔm mɔnt.
• If yu prɛgnɛshɔn so kɔnfyus dat yu nɔ no ustɛm i go kam.
• Sɔntɛnde, afta sɔm mɔnt we yu nɔ gɛt prɛgnɛshɔn, i kin kam wantɛm wantɛm.

Bɔku rizin dɛn kin de we kin mek pɔsin nɔ gɛt bɛlɛ ɔltɛm. We yu yɔŋ, tin dɛn lɛk we yu de strɛs pasmak (lɛk ɛgzam, yu yon prɔblɛm), big chenj na yu it, ɛksesaiz pasmak, ɛn we yu de lɔs ɔ gɛt bɔku bɔku wet wantɛm wantɛm kin ambɔg yu mɔnt saykl. di hכmon imbalans, lεk ‍ Polycystic Ovary Syndrome - PCOS ), εn di כndalayn mεdikal kכndyushכn dεm Thyroid Disorders , kin mek bak di pεriכd nכ de rεgulεr. If yu prɛgnɛshɔn nɔ de ɔltɛm, i impɔtant fɔ go to dɔktɔ fɔ no wetin de mek yu gɛt am.

di tin we impɔtant pas ɔl fɔ gɛt bɛlɛ: Lɛ wi ɔndastand Ovulation kɔrɛkt wan

Ovulation impɔtant fɔ mek uman gɛt bɛlɛ. Fɔ tɔk am simpul wan, dis na di we aw machɔ eg ( Ovum ) de kɔmɔt na uman in Ovary . Dis eg de travul dכn di fallopian tube (di bεlε de apin כnli if i mit wan Sperm we i de travul tru di Falopian tyub.

di tεm we uman kin gεt bεlε dεn kכl am " Fertile Window ." dis kin bigin di de we di ovuleshכn de εn lεk fayv de bifo. dis na biכs di sεl dεm kin liv insay uman in bכdi fכ lεk 3-5 dez. So, ivin if yu du mami ɛn dadi biznɛs sɔm dez bifo di ovuleshɔn, di swɛt kin wet fɔ mek di eg kam ɛn fεtilayz am.

Wetin na di rilayshɔn bitwin we yu nɔ de gɛt mɔnt ɛn we yu de ovuleshɔn?

Dis na di big prɔblɛm we bɔku pipul dɛn gɛt. Jɔs bikɔs yu prɛgnɛshɔn nɔ de ɔltɛm nɔ min se yu nɔ go Ovulation . Bɔku tɛm, di de we yu ovulate de muv rawnd. Dat min se, i nɔ kin apin akɔdin to wan patikyula kalenda.

If yu gɛt ɔltɛm mɔnt, yu kin prɛdikt ustɛm yu go ovulate. Bɔt if yu menstrual saykl nɔ de ɔltɛm, i nɔ kin izi fɔ no ustɛm yu go ovulate, if i go apin di biginin, midul, ɔ ɛnd pan di mɔnt, ɔ ivin if yu go ovulate at ɔl insay di mɔnt. So, yu nɔ go ebul fɔ no ustɛm yu fayn fayn Fertile Window de.

So, yu tink se i pɔsibul fɔ gɛt bɛlɛ ivin if yu prɛgnɛshɔn nɔ de ɔltɛm? Di klia ansa na: Yɛs!

Yɛs, yu go mɔs ebul fɔ du am! Dis na di ansa we shɔt ɛn klia pas ɔl we yu go gi.

Imajin, ivin if yu mεnstral saykl nכ de rεgulεr, wan de wan eg go kכmכt na yu ovaria (ovulation). If yu du mami ɛn dadi biznɛs we nɔ gɛt protɛkshɔn (we yu nɔ gɛt bɔn kɔntrol) arawnd di tɛm we di ovuleshɔn de, chans de fɔ mek wan swɛlin jɔyn da eg de ɛn mek yu gɛt bɛlɛ.

Bɔku pipul dɛn kin tink se, "Mi prɛgnɛshɔn nɔ kin apin ɔltɛm, so a nɔ go ebul fɔ bɔn pikin izi wan." Dis na big mistek. Ivin if yu nɔ de gɛt bɛlɛ ɔltɛm, if yu de du mami ɛn dadi biznɛs ɛn nɔ de yuz bɔn kɔntrol, yu kin gɛt bɛlɛ ɛnitɛm.

di chalenj dεm we uman kin gεt bεlε biכs fכ di pεriכd we nכ de rεgulεr

• I at fɔ no di rayt tɛm we di pikin kin bɔn:As wi bin dɔn tɔk, i nɔ kin izi fɔ no ustɛm yu de ovul, so i at fɔ gɛt di rayt aidia bɔt yu fayn fayn winda. di nεchכral bכn kכntrכl mεtכd dεm lεk di "day counting" כ " Rhythm Method " nכ rili rili fכ dεn wan dεm we nכ de gεt rεgulεr pεriכd.
• No ekzak de nɔ de fɔ wet fɔ yu prɛgnɛshɔn: We yu gɛt bɛlɛ, yu prɛgnɛshɔn kin stɔp. Dat na di fɔs sayn we bɔku pipul dɛn kin sɔprayz se dɛn gɛt bɛlɛ. Bɔt if yu prɛgnɛshɔn kam wantɛm wantɛm afta yu dɔn mis fɔ sɔm mɔnt, i kin at fɔ no if yu gɛt bɛlɛ ɔ yu jɔs let. Bikɔs ɔf dis, i kin let fɔ no if yu gɛt bɛlɛ.

Sɛks we nɔ gɛt protɛkshɔn: ɔltɛm na dabl risk!

Ilɛksɛf yu nɔ de gɛt prɛgnɛshɔn ɔ yu de gɛt ɔltɛm, tu prɔblɛm dɛn de ɔltɛm we yu de du Unprotected Sex we yu nɔ gɛt protɛkshɔn :

1. Bɛlɛ we yu nɔ want: Na dat wi dɔn de tɔk bɔt te naw.
2. Sik/infɛkshɔn we pɔsin kin gɛt we i de du mami ɛn dadi biznɛs ( STDs / STIs ): Nɔ rilayshɔn nɔ de bitwin di we aw yu kin gɛt prɛgnɛshɔn ɔltɛm ɛn di risk fɔ gɛt STDs . If yu du mami ɛn dadi biznɛs we yu nɔ gɛt protɛkshɔn, yu kin gɛt STDs we de mek yu fil bad lɛk Chlamydia , Gonorrhea , di HPV vayrɔs we de mek yu bɔdi gɛt wɔt, ɔ HIV .

Aw fɔ protɛkt yusɛf? Smat chukchuk dɛn!

So, wetin yu go du fɔ protɛkt yusɛf frɔm dɛn bad tin ya?

• Abstinence : Di onli garanti we fɔ protɛkt yusɛf 100% frɔm bɛlɛ ɛn STDs na fɔ abstain frɔm mami ɛn dadi biznɛs.
• Condoms : If yu de du mami ɛn dadi biznɛs, fɔ yuz nyu kɔndɔm kɔrɛkt wan ɛvri tɛm we yu de du mami ɛn dadi biznɛs na fayn we fɔ protɛkt yusɛf frɔm bɛlɛ we yu nɔ want ɛn STDs .
• Bɔn kɔntrol we pɔsin kin abop pan: If yu nɔ de ɛkspɛkt fɔ gɛt bɛlɛ atɔl, mɔ if yu prɛgnɛshɔn nɔ de ɔltɛm ɛn yu nɔ ebul fɔ kip trak fɔ yu de, yu kin yuz Birth Control Pills pils, tin dɛn we yu kin yuz fɔ mek yu bɛlɛ ( IUDs ), ɔ Contraceptive Implants ).), tɔk to dɔktɔ bɔt wan we we pɔsin kin abop pan fɔ kɔntrol di pikin, lɛk fɔ injɛkshɔn wit ɔmon.
• Dual Dual Protection : Bɔku mared pipul dɛn kin yuz kɔndɔm wit ɔda we fɔ kɔntrol dɛn pikin dɛn (lɛk di pil) fɔ mek dɛn protɛkt dɛnsɛf frɔm bɛlɛ ɛn STDs . Dis na di we we nɔ gɛt wan prɔblɛm.

Lɛ wi imajin wan smɔl tin we apin?

Imajin, yu padi Nethmi in prɛgnɛshɔn nɔ kin apin ɔltɛm. I tink se i nɔ go bɔn pikin. So i kin du mami ɛn dadi biznɛs wit in patna ɛn nɔ yuz ɛni prɔtɛkshɔn. Wan de, Nɛtmi bin rili taya ɛn i bin de fil lɛk se i nɔ bin de fil fayn, so i bin go to dɔktɔ. Na da tɛm de i kam fɔ no se i gɛt bɛlɛ! Si, dis na fayn ɛgzampul bɔt aw yu kin gɛt bɛlɛ frɔm mami ɛn dadi biznɛs we nɔ gɛt protɛkshɔn, ilɛksɛf yu nɔ de gɛt bɛlɛ ɔltɛm.

Ustɛm yu fɔ go to dɔktɔ bɔt di tɛm we yu nɔ de gɛt bɛlɛ?

• If yu prɛgnɛshɔn ɔltɛm nɔ de ɔltɛm (e.g., if yu nɔ gɛt prɛgnɛshɔn fɔ pas 3 mɔnt, ɔ if yu gɛt tu ɔ tri tɛm insay di mɔnt, if yu gɛt bɔku blɔd, ɔ if yu gɛt pen we yu nɔ go ebul fɔ bia).
• Yu de op fɔ bɔn pikin, bɔt yu fil se we yu nɔ de gɛt bɛlɛ ɔltɛm de ambɔg yu chans.
• Tɔk bɔt wan we fɔ kɔntrol bɔn pikin we go fayn fɔ yu.
• Gɛt wan STD tɛst.

Faynal Mɛsej fɔ Tek-Hom

So, frɔm wetin wi dɔn tɔk bɔt tide, i fɔ klia to yu se i pɔsibul fɔ gɛt bɛlɛ ivin if yu nɔ gɛt bɛlɛ ɔltɛm.

• Ivin if yu nɔ de gɛt Irregular Periods , yu kin stil gɛt Pregnancy bikɔs Ovulation kin apin.
• Bikɔs dɛn nɔ shɔ di tɛm we di ovuleshɔn go kɔmɔt, i nɔ kin izi fɔ no di rayt Fertile Window .
• Sεks we dεn nכ protεkt kin kכriכnt di risk fכ bεlε εn sik dεm we dεn kin gεt wit mami εn dadi biznεs ( STDs ).
• If yu de du mami ɛn dadi biznɛs, fɔ yuz wan we we pɔsin kin abop pan fɔ kɔntrol pikin ɛn kɔndɔm na di bɛst we fɔ protɛkt yusɛf.
• If yu gɛt ɛni kwɛstyɔn ɔ wɔri bɔt yu mɔnt ɔr mami ɛn dadi biznɛs, nɔ shem ɔ fred fɔ tɔk to dɔktɔ.

Yu fɔ no bɔt yu bɔdi, yu wɛlbɔdi. Mek smat disizhɔn bays pan kɔrɛkt infɔmeshɔn. Na di big invɛstmɛnt we yu go ebul fɔ mek na yu fiuja!

Pεriכd dεm we nכ de rεgulεr, bεlε, ovuleshכn, bכn kכntrכl, kכndכm, sεkswal hεlth, tεm we nכ de rεgulεr, bεlε, ovuleshכn, STD