Insay dis valyu tɛm we yu de tink se yu go bi mama, i nɔmal fɔ mek yu fil bad bad wan ilɛksɛf yu gɛt kol, nɔto so? Ɛspɛshali we yu yɛri bɔt di flu, we de skata ɔlsay dɛn tɛm ya, ɔ influenza pan mɛrɛsin. So tide, lɛ wi tɔk bɔt di flu we yu gɛt bɛlɛ, di tin dɛn we i kin du to yu ɛn yu pikin, aw fɔ protɛkt yusɛf, ɛn wetin fɔ du if yu gɛt am. Nɔ fred, di tin we impɔtant pas ɔl na fɔ no.
Wetin i min fɔ gɛt di flu we yu gɛt bɛlɛ?
Fɔ tɔk am simpul wan, di flu na sik we pɔsin kin gɛt we i de blo we wan vayrɔs kin kam wit . I tan lɛk di kɔmɔn kol, bɔt i kin rili bad. I kin kɔmɔn mɔ insay di kol sizin. Di vayrɔs kin skata kwik kwik wan frɔm pɔsin to ɔda pɔsin. Tink bɔt am, we pɔsin we gɛt di flu kɔf, sniz, ɔ tɔk, di vayrɔs kin kɔmɔt na di briz ɛn i kin de bak na say dɛn we i tɔch.
Pan ɔl we pɔsin we nɔ gɛt bɛlɛ kin wɛl frɔm di flu insay sɔm dez, uman we gɛt bɛlɛ kin sik bad bad wan wit di flu . Sɔntɛnde, i kin nid fɔ de na ɔspitul. So if yu gɛt bɛlɛ ɛn yu fil lɛk se yu gɛt flu, i impɔtant fɔ go to dɔktɔ wantɛm wantɛm .
Wetin mek mama we gɛt bɛlɛ kin gɛt dis sik?
Yu kin de wɔnda, "Wetin mek a kin gɛt dis pas ɔda pipul dɛn?" Dis na bikɔs yu imyun sistɛm kin wik we yu gɛt bɛlɛ. Dis min se di tin dɛn we yu bɔdi de du fɔ mek yu nɔ gɛt sik, nɔ de muf smɔl. Dis kin ɛp fɔ mek yu bɔdi nɔ want yu pikin. Bɔt dis min bak se yu kin gɛt mɔ sik lɛk di flu. Stɔdi dɔn sho se uman dɛn we gɛt bɛlɛ we nɔ gɛt di flu vaysin kin gɛt di flu pas di wan dɛn we gɛt am.
If yu gɛt di flu we yu gɛt bɛlɛ, i go afɛkt di pikin?
Yɛs, i sɔri fɔ no se if yu gɛt di flu we yu gɛt bɛlɛ, i kin afɛkt bak di divɛlɔpmɛnt fɔ yu pikin we nɔ bɔn yet . di fiva we kכmכn wit di flu, spεshal wan insay di fכs wik dεm we di bεlε de, kin mek כda kכmplikεshכn dεm, lεk di nyural tyub dεfεkt, we kin apin na di pikin we de divεlכp in bren εn spεnal kכd.
Nɔto dat nɔmɔ, stɔdi dɛn dɔn sho se we pɔsin gɛt di flu we i gɛt bɛlɛ, i kin mek bak di pikin nɔ gɛt bɛlɛ , i kin bɔn pikin bifo tɛm, ɛn i kin mek i nɔ gɛt bɔku wet .
Aw dis flu kin kam?
Di flu na di sem vayrɔs kin kam pan pipul dɛm we gɛt bɛlɛ ɛn pipul dɛm we nɔ gɛt bɛlɛ. Dis vayrɔs kin ambɔg sɔm pat dɛn na yu respiratory system, lɛk yu lɔng, nos, ɛn trot, ɛn dis kin mek yu gɛt sayn dɛn we fiba di kɔmɔn kol. Yu kin gɛt dis sik bay we yu blo di vayrɔs ɔ yu tɔch sɔntin we gɛt di vayrɔs pan am ɛn afta dat yu tɔch yu nos, yu mɔt, ɔ yu yay.
Yu no se yu kin spre de flu frɔm wan de bifo yu simptom bigin te lɛk 5-7 de afta yu dɔn wɛl? Dat min se yu kin stil spre am to ɔda pɔsin, ivin if yu nɔ no se yu gɛt di flu.
Wetin na di sayn dɛm fɔ di flu we uman gɛt bɛlɛ?
Sɔm impɔtant sayn dɛm de fɔ di flu we uman gɛt bɛlɛ we impɔtant fɔ no:
- Fɔ fil kol ɛn lɛk se yu gɛt kol (Chills) .
- Dray kɔf
- Ed de at
- I nɔ kin want fɔ it igen
- Nasal kɔnjɛshɔn
- Mɔsul dɛn kin at
- Nɔs we de rɔn
- Trot de at
- Fiva kin bigin wantɛm wantɛm
- Fɔ fil taya bad bad wan (Fatigue) .
If yu gɛt wan ɔ mɔ pan dɛn sayn ya, go to dɔktɔ wantɛm wantɛm.
Aw dɔktɔ kin no se na di flu?
Fɔ no fɔ tru if yu gɛt di flu, yu dɔktɔ kin du sɔm tɛst dɛn. Fɔ ɛgzampul:
- Rapid Influenza Diagnostic Test (RIDT): Dis kin gi rizulyt insay 10-15 minit.
- Rapid Molecular Assay: dis kin gi rizulεt insay 15-20 minit.
Insay dɛn tu tɛst ya, di dɔktɔ kin tek wan sɛmpul bay we i de was di insay pat na yu nos ɔ di bak pat na yu trot jisnɔ wit wan lɔng kɔtɔn swab. Dis na tɛst we kin apin kwik kwik wan ɛn we nɔ kin mek pɔsin fil pen.
Wetin na di tritmɛnt fɔ flu we uman gɛt bɛlɛ?
If dɛn kech di sik kwik kwik wan, yu dɔktɔ kin gi yu mɛrɛsin fɔ fɛt di vayrɔs . Pan ɔl we dɛn mɛrɛsin ya nɔ go mɛn di flu, dɛn kin ɛp fɔ stɔp di sayn dɛm fɔ wɔs. Bɔku dɔktɔ dɛn kin tɛl uman dɛn we gɛt bɛlɛ fɔ yuz wan pil we dɛn kɔl Oseltamivir (Tamiflu®) .
Dɔn bak, tɔk to yu dɔktɔ bɔt ɔda mɛrɛsin dɛn we yu kin tek sef wan we yu gɛt bɛlɛ. Fɔ ɛgzampul:
- Acetaminophen (e.g. Tylenol®) : Ridyus fiva ɛn kɔntrol ɔda flu simptom dɛm. Fɔ kɔntrol fiva impɔtant mɔ fɔ mek yu pikin sef.
- Dɛkstromɛtɔrfan (e.g. Robitussin®-DM ɔ Delsym®) , Guaifenesin (e.g. Mucinex®) .Ɔ kɔf drɔp: Ridyus di prɔblɛm dɛn we yu kin gɛt we yu de blo lɛk kɔf ɛn blɔd.
Impɔtant: Ɔltɛm go to dɔktɔ bifo yu tek ɛni mɛrɛsin we yu gɛt bɛlɛ. Nɔ tek mɛrɛsin fɔ yusɛf wit mɛrɛsin dɛn we yu nɔ de bay.
Aw fɔ gɛt rilif frɔm di flu na os?
Di sayn dɛm fɔ flu kin las fɔ lɛk wan wik, sɔntɛm fɔ lɔng tɛm. Insay dis tɛm, sɔm tin dɛn de we yu kin du na os fɔ ɛp yu fɔ fil fayn:
- Gɛt bɔku rɛst. Nɔ wok yu bɔdi pasmak.
- Drink bɔku wata we yu kin drink. Tin dɛn lɛk wata, sup, ɛn frut jus kin ɛp fɔ mek yu nɔ gɛt wata na yu bɔdi.
- Tek mɛrɛsin dɛn lɛk asetaminofɛn , lɛk aw yu dɔktɔ tɛl yu ɔ advays yu.
- Rid di instrɔkshɔn fɔ ɛni mɛrɛsin gud gud wan ɛn yuz am di rayt we.
Aw kwik a go wɛl afta a dɔn tek di mɛrɛsin?
If yu dɔktɔ gi yu mɛrɛsin fɔ fɛt di vayrɔs, yu fɔ bigin fɔ fil se di sik dɔn go dɔŋ insay wan ɔ tu dez. Ova-di-kɔnta (OTC) mɛrɛsin fɔ fiva ɛn bɔdi pen go bigin fɔ gi rilif ɔlmost wantɛm wantɛm.
Yu fɔ ɔltɛm fil fayn pasmak insay 5-7 dez. Bɔt if nɔ impɔtant tin dɔn apin afta wan wik, mek shɔ se yu go to yu dɔktɔ bak .
Aw fɔ avɔyd fɔ gɛt di flu we yu gɛt bɛlɛ?
"I bɛtɛ fɔ bi sef pas fɔ sɔri." So di bɛst ɛn impɔtant we fɔ protɛkt yusɛf frɔm di flu we yu gɛt bɛlɛ na fɔ gɛt flu shot . I bɛtɛ fɔ gɛt di vaysin bifo di flu sizin bigin. Bɔt yu kin gɛt di vaysin ɛnitɛm we yu gɛt bɛlɛ.
Apat frɔm dat, fala dɛn simpul tin ya fɔ protɛkt yusɛf frɔm di flu:
- Nɔ gɛt tayt padi biznɛs wit pipul dɛn we sik.
- Nɔ tɔch yu yay, yu nos, ɛn yu mɔt ɔltɛm. Yu kin introduks vayrɔs dɛn we yu nɔ no.
- Klin say dɛn na os ɛn na wokples ɔltɛm wit disinfɛkt, lɛk domɔt knob, dɛsk, ɛn tɛlifon.
- We yu de kɔf ɔ sniz, kɔba yu mɔt ɛn nos wit tisu ɔ yu ɛlb.
- Was yu an ɔltɛm wit sop ɛn wata. Fɔ at le 20 sɛkɔn. Yuz han sɛnitayza we gɛt alkol we sop nɔ de.
Di flu vaysin sef we uman gɛt bɛlɛ? Yu tink se i go ambɔg di pikin?
Yɛs, i rili sef! Bɔku stɔdi dɔn kɔnfyus di sef ɛn ifektiv fɔ gɛt di flu vaysin we uman gɛt bɛlɛ. Infakt, na di wangren bɛst we fɔ mek mama we gɛt bɛlɛ protɛkt insɛf frɔm di flu.
Nɔ wɔri fɔ du bad to di pikin. Nɔ, di vaysin nɔ go du di pikin bad.Infakt, dis vaysin de bɛnifit di pikin bak. we yu gεt dis vaksin we yu bεlε, di antibodi dεm we de fכt di flu de pas tru di plasεnta to di pikin. כlso, afta dεn bכn di pikin, di pikin de gεt dεn antibodi dεm ya tru in mama in milk, we de gi mכr protεkshכn frכm di flu.
Wetin kin apin if yu gɛt di flu we yu gɛt bɛlɛ? (Autluk) .
If dɛn kech dɛn kwik ɛn trit dɛn fayn, bɔku uman dɛn we gɛt bɛlɛ kin wɛl frɔm di flu ɛn dɛn nɔ kin gɛt ɛni prɔblɛm. Bɔt uman dɛn we gɛt bɛlɛ kin gɛt siriɔs prɔblɛm dɛn frɔm di flu. Sɔntɛnde, dɛn kin ivin nid fɔ go na ɔspitul. Na dat mek wi kin advays yu fɔ go to dɔktɔ wantɛm wantɛm if yu gɛt sɔm sayn dɛn.
Ustɛm a fɔ go to dɔktɔ?
If yu gɛt ɛni sayn fɔ flu, ɔ ɛni sayn we nɔ kɔmɔn ɔ we yu de sɔprayz, go to dɔktɔ we yu nɔ go te. Nɔ tink tumɔs bɔt am, mɔ if yu gɛt bɛlɛ.
Insay us sityueshɔn yu nid fɔ go na di Imejɛnsi Tritmɛnt Yunit (ETU) ?
Sɔntɛnde, di sayn dɛm fɔ di flu kin rili bad. If yu gɛt ɛni wan pan dɛn bad bad sayn ya, go na di ɔspitul imejensi rum we de nia yu wantɛm wantɛm, ɔ kɔl 1990:
- di pikin in muvmεnt dεm we dεn dכn dכn כ we nכ de.
- Diziz, yu nɔ de no natin, ɔ yu de slip tumɔs fɔ mek yu wek.
- Fɔ fil wik pasmak ɔ fɔ gɛt prɔblɛm fɔ waka.
- Fiva ɔ kɔf we de go ɔp ɔ dɔŋ ɔ de wɔs.
- Ay fiva we nɔ de go dɔŋ pan ɔl we yu tek asetaminofɛn.
- Nɔ de pis fɔ lɔng tɛm.
- Pen ɔ prɛshɔn we de kɔntinyu fɔ de na di chɛst ɔ di bɛlɛ.
- Di sik dɛn we kin mek pɔsin sik.
- Sɔm mɔsul dɛn kin pen bad bad wan.
- I nɔ izi fɔ blo ɔ we yu nɔ de blo fayn.
Nɔ ignore ɛni wan pan dɛn sayn ya. Dɛn tin ya na tin dɛn we kin apin kwik kwik wan.
Aw a go tek kia ɔf mi ɛn mi pikin we a gɛt di flu?
Na di bɛst we fɔ protɛkt yusɛf ɛn yu pikin we yu nɔ bɔn yet we yu gɛt di flu:
- Tek ɔl di mɛrɛsin dɛn we di dɔktɔ gi yu di rayt we ɛn di rayt tɛm.
- Gɛt bɔku rɛst. Gi yu bɔdi tɛm fɔ wɛl.
- Drink bɔku wata fɔ mek yu nɔ gɛt wata na yu bɔdi.
- Tray fɔ mek di vayrɔs nɔ go pas to ɔda pipul dɛn (e.g., de fa frɔm ɔda pipul dɛn na di os, i bɛtɛ fɔ de na sɛpret rum, was yu an ɔltɛm, ɛn klin say dɛn).
Flu we yu gɛt bɛlɛ nɔto sik we yu fɔ tek am layt. So, if yu gɛt flu simptom, go to dɔktɔ. If yu bigin fɔ trit yu wit antivayrɔs mɛrɛsin di fɔs tɛm, yu kin ridyus di kayn sik ɛn yu kin wɛl kwik kwik wan. Dɔn bak, fɔ gɛt di flu vaysin we yu gɛt bɛlɛ na big ɛp fɔ protɛkt yu ɛn yu pikin.
Mɛsej we dɛn kin kɛr go na os
Dis na tɛm we rili valyu fɔ yu fɔ bi mama. So, i impɔtant fɔ tek tɛm fɔ protɛkt yusɛf ɛn yu pikin frɔm sik dɛn lɛk di flu.
- Di bɛst tin fɔ protɛkt yusɛf na fɔ gɛt di flu shot. I sef ɛn i fayn fɔ yu ɛn yu pikin.
- If yu gɛt flu simptom, go to dɔktɔ fɔ advays yu nɔ go te.
- Fɔ fala di tritmɛnt we di dɔktɔ gi yu di rayt we.
- Gɛt bɔku rɛst, drink wata, ɛn klin.
- If yu gɛt siriɔs sik , go na ɔspitul wantɛm wantɛm.
Nɔ fred, awareness na yu big big trɛnk. Wi de wish yu wan wɛlbɔdi, gladi bɛlɛ!
👩🏽 ⚕️ Ɔda kwɛstyɔn dɛn (FAQ dɛn)
💬 I sef fɔ gi pikin kɔf mɛrɛsin (bebi kɔf mɛrɛsin) frɔm di famasi ɔ di kɔf srɔp we di mama bin de drink we i gɛt bɛlɛ?
Nɔ ɛva du dat! Di we aw yɔŋ pikin dɛn de blo ɛn di liva nɔ de divɛlɔp lɛk di wan dɛn we big pipul dɛn gɛt. we di kεmikכl dεm we de insay di big pipul dεm fכ famasi sכp dεm (e.g. Codeine/Dextromethorphan) go insay di pikin in bכdi, dεn kin stכp di brith kכmplit wan (Respiratory depression) εn ivin kil di pikin! Dɔn bak, ivin di mɛrɛsin dɛn we dɛn tek we uman gɛt bɛlɛ nɔ fɔ gi pikin dɛn we nɔ rich 2 ia yet we dɛn nɔ rayt to dɔktɔ we de mɛn pikin dɛn!
💬 Us mɛrɛsin dɛn we mama we gɛt bɛlɛ kin tek/nɔ fɔ tek we i gɛt kɔf?
Yu nid fɔ tek tɛm bad bad wan we yu gɛt kɔf we yu gɛt bɛlɛ. Pan ɔl we yu kin tek Paracetamol ɔltɛm fɔ fiva/pen, nɔ ɛva tek strɔng pen kil lɛk Ibuprofen/Aspirin (dɛn kin mek di pikin in at/kidni bad bad wan). Yu kin was yu nos wit salin fɔ mek yu kɔf. Bɔt nɔ tek ɛni mɛrɛsin if yu nɔ gɛt di aprɔval frɔm VOG dɔktɔ!
💬 Wetin na di fatal/imergency situeshɔn dɛm we nid fɔ go na ɔspitul kwik kwik wan fɔ pikin ɔ bɛlɛ uman we gɛt kɔf?
If yu kɔf dɔn de fɔ pas 2 wik, yu fɔ tek mɛrɛsin. Bɔt di big denja! 1) If di kɔf kam wit ‘shɔt briz’, 2) If di kɔf kam wit rɛd blɔd (kɔf blɔd), 3) If di pikin in lip/fes tɔn blu (saynosis - ɔksijɛn lɛvɛl dɔn drɔp to ziro), yu fɔ go na di ɔspitul in imejensi dipatmɛnt we yu nɔ de te!
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