Yu gɛt alɛji to dɛn tik nɛt ya bak? Mek wi tɔk bɔt Tri Nat Alɛji!

Yu dɔn ɛva gɛt rash ɔ i nɔ izi fɔ yu fɔ blo afta yu it nɛt lɛk kash ɔ amɔnd? Ɔ pɔsin we yu sabi gɛt wan? Sɔm pipul dɛn kin gɛt siriɔs alɛji to dɛn tik nɛt ya. Na dat mek wi kin kɔl dɛn Tri Nat Alɛji. Bikɔs dis kin siriɔs smɔl, lɛ wi tɔk bɔt am ditayli tide, okay?

Wetin na ``Tri Nat Alɛji''?

Fɔ tɔk am simpul wan, pɔsin we gɛt ``Tree Nut Allergy'' gɛt wan nervɔs sistɛm - wi bɔdi in difɛns sistɛm - dat na wi imyun sistɛm - dat na wi bɔdi in difɛns sistɛm - dat na wi imyun sistɛm - dat na wi bɔdi in imyun sistɛm - dat na wi

Wetin na dɛn `(Tri Nat)` ya?

Naw lɛ wi si wetin na dɛn `(Tri Nat)` ya. Yu go dɔn yɛri bɔt di kash we pipul dɛn lɛk na wi kɔntri, ɛn bak bɔt amɔnd, walnut. Apat frɔm dɛn wan ya, intanashɔnal pɔpul nɛt dɛn de bak lɛk `(Brazil nat)`, `(Hazelnut)`, `(Macadamia nat)`, `(Pistachios)`, ɛn `(Pecans)`. Ɔl dɛn tin ya na wetin wi kin kɔl `(Tri Nat)`. Sɔm pipul dɛn kin gɛt alɛji fɔ wan kayn tin nɔmɔ. Ɔda pipul dɛn kin gɛt alɛji fɔ sɔm pan dɛn, ɔ ivin ɔl dɛn. Pan ɔl we sɔm alɛji fɔ it kin go as tɛm de go, fɔ bɔku pipul dɛn dis `(Tri Nat Alɛji)` na sɔntin we kin las fɔ ɔl dɛn layf.

Wetin na di simptom dɛm fɔ wan `(Tree Nut Allergy)`?

Okay, naw lɛ wi si us simptom pɔsin we gɛt ``Tree Nut Allergy`` go gɛt if i it dis kayn nat. Kεmikכ l dεm lεk ``Histamine`` de kכmכt na di bכdi, we kin mek tin dεm lεk:

• Wiz na sawnd we pɔsin kin mek we i de blo.
• I nɔ kin izi fɔ yu fɔ blo
• Kɔf
• Hoarseness, chenj na yu vɔys
• Fɔ fil lɛk se yu trot dɔn kɔnstrikt, lɛk se sɔntin dɔn stɔp insay
• Bɛlɛ de at
• Fɔ vɔmit
• Dayarɛa (bɛlɛ de at) .
• Ay dɛn we de it, we gɛt wata, yay we swel
• Skin rash, hayv
• Rɛd spat dɛn na di skin
• Swel na difrɛn pat dɛn na di bɔdi
• Blɔd prɛshɔn we de go dɔŋ wantɛm wantɛm, fil lɛk yu ed de tɔn, ɛn sɔntɛm yu nɔ go no natin
• Fɔ fil ɔl kayn tin na yu maynd, jɔs fil frayd ɛn nɔr fil fayn, lɛk se bad tin go apin.

Dɛn alɛji ya kin difrɛn frɔm wan pɔsin to ɔda pɔsin. Sɔmtɛm, ivin pan di sem pɔsin, de sik kin difrɛn frɔm wan kes to ɔda wan. Sɔm riakshɔn kin rili simpul, sɔntɛm na jɔs wan tin, lɛk smɔl rash na di skin. Bɔt sɔm tin dɛn we kin apin kin rili bad ɛn dɛn kin afɛkt sɔm pat dɛn na di bɔdi.

Di siriɔs kɔndishɔn we dɛn kɔl `Anaphylaxis`

Naw wi go tɔk bɔt wan sik we siriɔs smɔl, ɛn we kin rili denja . Dat na wan siriɔs alɛji we dɛn kɔl `Anaphylaxis`. Ivin if yu bin gɛt smɔl riakshɔn di fɔs tɛm, yu kin gɛt dis `Anaphylaxis` di nɛks tɛm. `Anaphylaxis` kin stat wit di sem jεnarכl simptom dεm we wi bin dכn tכk bכt di kכndyushכn kin bi siriכs kwik kwik wan. Yu nɔr kin ebul fɔ blo, yu kin lɔs kɔnshɛns. Dis kin afɛkt pas wan pat na di bɔdi.

If dɛn nɔ trit dis kwik, i kin ivin mek pɔsin in layf de pan denja. So, if yu no se yu gɛt `(Tri Nat Alɛji)`, i impɔtant fɔ no bɔt dis `(Anaphylaxis)` bak.

Aw yu kin trit pɔsin we gɛt alɛji?

Okay, naw if yu gɛt ``Tree Nut Allergy'' (ɔ ɛni ɔda bad bad alɛji fɔ it), yu dɔktɔ go tɛl yu fɔ kip tu doz mɛrɛsin we dɛn kɔl ``Epinephrine'' na yu an ɔltɛm if ɛnitin apin.

Epinephrine na mɛrɛsin we dɛn kin gi pɔsin. I de insay wan smɔl tin we pɔsin kin kɛr go (bɔku tɛm dɛn kin kɔl am ɔto-injɛkta). I rili izi fɔ yuz. Yu dɔktɔ go sho yu aw fɔ yuz am. Yu fɔ kip dis mɛrɛsin wit yu ɔltɛm. Nɔto na lɔka ɔ na di skul nɔs in ɔfis, bɔt wit yu ɛnisay we yu go.

Ɛvri sɛkɔn kin kɔnt pan alɛji riakshɔn. If yu bigin fɔ gɛt siriɔs sik, lɛk yu mɔt ɔ yu trot we de swel, ɔ we i nɔ izi fɔ blo, yu fɔ yuz `(Epinephrine)` wantɛm wantɛm. Dɔn bak, if yu gɛt sɔm sayn dɛn na tu difrɛn pat dɛn na yu bɔdi wan tɛm, lɛk we yu skin de rɔsh ɛn we yu de vɔmit, dɔn yu fɔ yuz `(Epinephrine)` wantɛm wantɛm. Dɔn kɔl 911 wantɛm wantɛm , ɔ mek sɔmbɔdi kɛr yu go na ɔspitul kwik kwik wan. Ivin if i tan lɛk se di tin we bad pas ɔl dɔn pas, i impɔtant fɔ mek yu kɔntinyu fɔ de ɔnda dɔktɔ. Bikɔs sɔm tɛm, wan `(sɛkɔn wef fɔ di simptom dɛm)` kin apin fɔ sɛkɔn tɛm.

Yu dɔktɔ kin gi yu ``Alɛji Akshɔn Plan'', we na klia plan fɔ aw fɔ pripia fɔ alɛji, no di sayn dɛm, ɛn fɛn tritmɛnt. Sheb dis plan wit ɔda pipul dɛm wae nid fɔ no, lɛk yu famili, skul ɔfisa dɛm, ɛn kɔch dɛm. Dɔn bak, tink bɔt fɔ wɛr ``Medical Alert Bracelet.''

Fɔ kip `(Epinephrine)` na yu an na wan pat nɔmɔ pan yu akshɔn plan. Apat frɔm dat, i fayn fɔ kip wan kɔmɔn alɛji mɛrɛsin (`(Antihistamine)`) na yu an. Dis kin ɛp fɔ kɔntrol smɔl smɔl alɛji simptom dɛm. Bɔt nɔ ɛva yuz `(Antihistamine)` insted ɔf `(Epinephrine)` if yu gɛt siriɔs riakshɔn. `(Epinephrine)` fɔ de ɔltɛm as di fɔs tritmɛnt.

Aw fɔ liv wit wan `(Tri Nat Alɛji)`?

Okay, naw mek wi luk aw fɔ liv wit wan `(Tree Nut Allergy)`. If yu gɛt tɛst lɛk `(Allergy Skin Testing)` ɛn dɛn kɔnfyus se yu gɛt alɛji to dɛn nɛt ya, alɛji go advays yu bɔt wetin fɔ du.

Di bɛst we fɔ avɔyd riakshɔn na fɔ avɔyd dɛn nɛt ya ɔltogɛda . Dat nɔ jɔs min se yu nɔ fɔ it dɛn. I min bak se yu nɔ fɔ it ɛni it we go gɛt dɛn as tin fɔ it. Di bɛst we fɔ no fɔ tru se it nɔ gɛt dɛn nɛt ya na fɔ rid di lɛbl gud gud wan .

Bɔku pan di it dɛn we dɛn kin sɛl na Sri Lanka naw kin tɔk klia wan bɔt wetin de insay dɛn lɛbl. So, fɔs chɛk di list fɔ di tin dɛn we yu go yuz fɔ mek di it.

Dɔn, luk fɔ stetmɛnt dɛn lɛk "may contain tree nuts" ɔ "produced on shared equipment with tree nuts." Pipul wae gɛt ``Tree Nut Allergy'' fɔ avɔyd bak fɔ it tin dɛm wae gɛt dɛn tin ya na di lɛbl. Ivin if dɛn nɔ gɛt nɛt dairekt wan, if dɛn yuz di nɛt fɔ ɔda it dɛn na di sem ples we dɛn mek am, smɔl smɔl kin dɔn na dɛn it dɛn de. Wi kin kɔl dis ``krɔs-kɔntaminɛshɔn.'' Dat min se fɔ miks nɛt we yu nɔ no insay it we nɔ gɛt nɛt.

Imajin se, yu bay wan kek na wan stɔ. If di sem bekeri we mek da kek de mek kash kek, amɔnd kek, ɛn ɔda tin dɛn bak, if yu yuz di sem bol, di sem spun, ɛn di sem tebul, sɔm pan dɛn nat paoda dɛn de kin go insay yu kek we yu nɔ ivin no. Na dat dɛn kɔl ``Krɔs-kɔntaminɛshɔn''.

Di it dɛm we de mek pipul dɛn gɛt ``Tree Nut Allergy`` na biskit ɛn ɔda bekeri prodak dɛm, chɔklɛt, ayskrim, ɛn difrɛn sos dɛm (especially di wan dɛm we dɛn kin si na Eshian it). Bɔku tɛm, dɛn tin ya kin gɛt nat dɛn we dɛn ayd.

Tek tɛm bad bad wan ɔltɛm. Ivin if na it we yu dɔn it bifo, sɔntɛnde di wan dɛn we de mek am kin chenj di we aw dɛn de mek am. Bikɔs di tin dɛn we dɛn kin yuz fɔ mek di it kin chenj, .Ivin if yu bin tink se i sef, i stil impɔtant fɔ rid di lɛbl. Dɔn bak, ilɛksɛf tu it dɛn luk di sem, difrɛns kin de pan di we aw dɛn mek dɛn.

Wetin bak yu nid fɔ no?

Na sɔm ɔda impɔtant tin dɛn we yu fɔ mɛmba:

• Yu fɔ no bɔt krɔs-kɔntaminɛshɔn we kin apin tru di kichin sɔfays, naif, kɔt bod, ɛn ikwipmɛnt lɛk di tosta. Fɔ ɛgzampul, nɔ bɔta yu bred wit di sem nɛf we ɔda pɔsin bin de it wan pat pan bred wit kash bɔta. Nɔ tost yu bred na di sem tosta we de tost bred wit nɛt.
• Nɔ it tin dɛn we yu dɔn kuk we yu nɔ mek yusɛf ɛn we yu nɔ no di tin dɛn we yu go yuz fɔ mek am. Tek tɛm bad bad wan we yu de it na do, mɔ na rɛstɔrant dɛn.
• Mek ɔlman we de handle yu it klia – frɔm yu fambul ɛn fambul to di wan dɛn we de wok na rɛstɔrant – se yu gɛt alɛji to dɛn nɛt ya. If di manija, chɛf, ɔ pɔsin we gɛt rɛstɔrant nɔ fil fayn wit wetin yu aks fɔ, nɔ it de.
• Mek bɔku pan yu skul ɛn ɔfis lanch ɛn snek dɛn na os as yu ebul. Da we de, yu go ebul fɔ kɔntrol di tin dɛn we yu go yuz fɔ mek di it.
• Mek shɔ se yu skul ɛn wokples no bɔt yu alɛji ɛn gɛt ``Akshɔn Plan'' fɔ wetin fɔ du we yu gɛt imejensi.
• Ɔltɛm kip Epinephrine wit yu – nɔto na yu lɔka, nɔto na yu dɛsk, bɔt na yu poket, pɔs, ɔ buk bag.

Sɔntɛnde, fɔ liv wit alɛji fɔ it kin fil bad bad wan. Bɔt as di nɔmba fɔ pipul dɛn we gɛt dɛn alɛji ya de bɔku, biznɛs ɛn rɛstɔrant dɛn de no mɔ bɔt di prɔblɛm dɛn we kin apin.

Ilɛksɛf yu de go na yu padi in os ɔ yu de go it wit dɛn, if dɛn nɔ no bɔt yu alɛji, tɛl dɛn bifo tɛm. Da we de dɛn kin rɛdi smɔl. Bikɔs dɛn na yu padi dɛn, dɛn go rili ɔndastand. Dɛn go ɛkspɛkt se yu go ɛp dɛn di sem we if dɛn gɛt prɔblɛm, nɔto so?

So, na som tins fo memba from wetin wi don tok abaut...

Tri Nat Alɛji na alɛji fɔ sɔm tik nat (lɛk kash ɛn amɔnd). Dis kin rili bad fɔ sɔm pipul dɛm, ɛn kin ivin mek dɛn gɛt prɔblɛm dɛn we kin mek dɛn layf de pan denja lɛk anafylaksis.

Di men tin na fɔ avɔyd it dɛn we gɛt dɛn nɛt ya kpatakpata. Dis nid fɔ tek tɛm rid di tin dɛn we de na di it ɛn tek tɛm bɔt di krɔs-kɔntaminɛshɔn.

If yu gɛt alɛji fɔ tik nat, kɛr wan epinephrine ɔto-injɛkta wit yu ɔltɛm, lɛk aw yu dɔktɔ tɛl yu. Dɔn bak, mek wan Alɛji Akshɔn Plan ɛn tɛl di wan dɛn we de nia yu bɔt am.

Nɔ it tin dɛn we pɔsin kin sɔprayz pan. We yu de it na do, mek shɔ se yu tɔk bɔt di alɛji dɛn we yu gɛt.

If yu no dis ɛn tek tɛm, yu kin liv nɔmal, gladi layf ivin wit ``Tree Nut Allergy''. Nɔ wɔri, nɔto yu wan de!

Tri Nat Alɛji, Alɛji Simptom, Anafylaksis, Ɛpinefrin, Fɔd Alɛji, Krɔs-kɔntaminɛshɔn