Aw fɔ chɛk yu tɛstikul yusɛf? (Testicular Self-Exam) Lɛ wi tɔk bɔt dis!

Aw di bɔdi? Tide wi go tɔk bɔt wan tɔpik we rili impɔtant. Ɛspɛshali fɔ una man dɛn. Dat na fɔ tek kia ɔf yu tɛstikul ɛn chɛk dɛn ɔltɛm, dat na bɔt di Tɛstikul Sɛlf-Ɛgzam (TSE) . Dis nɔto big tin, bɔt i rili impɔtant fɔ yu wɛlbɔdi .

Wetin na tɛstikul sɛlf-ɛgzamin (TSE)?

Fɔ tɔk am simpul wan, dis na we fɔ chɛk aw yu tɛstikul dɛn de luk ɛn aw dɛn de fil. I rili impɔtant fɔ no gud gud wan bɔt yu bɔdi, mɔ yu tɛstikul dɛn. Da we de, yu kin no kwik kwik wan ɛni chenj ɔ prɔblɛm, mɔ di tɛstikul kansa . Sɔntɛnde, we yu go to dɔktɔ, dɔktɔ kin chɛk yu tɛstikul dɛn we yu de du yu bɔdi ɛgzam ɔltɛm. if yu du dis yu wan εn notis wan bכku na yu tεstikul dεm, sכmtin we nכ sכmtεm, כ εni chenj na yu skrotum - di paus fכ di skin bitwin yu penis εn yu an - yu fכ go to dכkta wantεm wantεm. No foget dis, okay?

Ustɛm a fɔ bigin fɔ du dɛn tɛstikul sɛlf-ɛgzam ya?

Dɔktɔ dɛn se na fayn abit fɔ de chɛk yu tɛstikul ɔltɛm frɔm we yu ol 15. Yu no wetin mek? Tɛstikul kansa na di kayn kansa we kin kam pan yɔŋ man dɛn we ol bitwin 15 ɛn 35. Bɔt nɔ wɔri, if dɛn no am kwik, i kin wɛl ɔl. Na dat mek dis fɔ chɛk yusɛf rili, rili impɔtant.

Aw ɔltɛm a fɔ gɛt dis tɛst?

I fayn fɔ du dis wan tɛm insay di mɔnt . I bɛtɛ ivin if yu ebul fɔ mak wan de na yu kalenda ɛn stik to am. Apat frɔm dat, mɛmba se i rili impɔtant bak fɔ mek dɔktɔ chɛk yu tɛstikul wan tɛm insay di ia.

Aw yu kin du dis tɛstikul ɛgzam ɛksaktɔli?

Dis kin izi fɔ du we yu tinap. We yu dɔn rɛdi, fala dɛn step ya jɔs:

• Fɔs, pul yu penis ɛn tek tɛm luk di skrotum . Luk fɔ ɛni chenj we yu kin si, we swel, ɔ we di kɔlɔ dɔn chenj.
• Dɔn, ol di tap pat pan yu skrotum smɔl smɔl ɛn fɛn wan tɛstikul. Nɔ panik, du am sloslo.
• Yuz yu finga dεm (tumb, index finga, εn midul finga) fכ pinch di sεl kכd.Chek am fɔ si am. dis na di wan we de kכnekt to di tכp pat pan di tεstikul εn de gi bכdi. I kin fil lɛk smɔl kɔd we tan lɛk tin we yu tɔch am. Dis na nɔmal tin.
• Neks, rol yu skrotum jisnɔ bitwin yu finga dɛn ɛn fil am. Luk fɔ ɛni lumps, swel, tender, ɔ pen . Yu fɔ chɛk frɔm ɔp to dɔŋ, frɔm ɔl di say dɛn.
• Chek bak di epididymis , we de na di tכp pat pan di tεstikul dεm. dis na di pat we de kכri sperm εn i de fil lεk sכft, lεk tiub. I kin fil smɔl smɔl ɔ i kin tan lɛk we yu tɔch am. Dis na nɔmal tin bak, bɔt wɔri if na nyu pen.
• Chek di ɔda tɛstikul di sem we. i rili rare fכ di tεstikul kεnsar fכ divεlכp na di tu tεstikul dεm di sem tεm. If yu gɛt ɛni dawt bɔt wan tɛstikul, yu kin kɔmpia am wit di ɔda wan.

Imajin, wan yɔŋ bɔbɔ we nem Nimal, we i bin de du in sɛf ɛgzamin ɛvri mɔnt, i bin fɛn wan smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. I nɔ bin panik, ɛn i go si dɔktɔ di nɛks de. Di dɔktɔ bin chɛk am ɛn tɔk se i nɔto natin we denja, na jɔs wan smɔl sist we ful-ɔp wit wata . Bɔt Nimal bin du sɔntin kwik kwik wan, ɛn i bin ebul fɔ fri insɛf frɔm wan big fred. Na dat na di impɔtant tin bɔt dis. Yu ɔndastand?

I nɔmal fɔ mek wan tɛstikul big smɔl pas di ɔda wan?

Yɛs, i rili nɔmal. Jɔs lɛk aw wi an ɛn fut ɔl difrɛn, natin nɔ bad fɔ mek wan pan yu tɛstikul dɛn big smɔl pas di ɔda wan. Ɛn wan pan dɛn kin smɔl pas di ɔda wan. Nɔ wɔri bɔt dɛn tin ya.

A nid fɔ sheb bifo a du tɛstikul ɛgzam? Ɔ ɛni ɔda tin de fɔ pripia?

Nɔ, yu nɔ nid fɔ sheb yu skrotum ɔ du ɛni spɛshal prɛparashɔn bifo yu du tɛstikul ɛgzam wit dɔktɔ. Bɔt i fayn fɔ wɛr sɔntin we yu go ebul fɔ pul izi wan, lɛk trak pant ɔ shɔt. Fɔ yu yon kɔmfɔt, i fayn bak fɔ pis bifo di tɛst. If yu de du dis TSE yusɛf, di bɛst tɛm fɔ du am na we yu de shaw ɔ afta yu dɔn. Yu no wetin mek? di tεstikul dεm nid fכ de na wan patikyula tεmprachכ fכ mek sεl dεm . Di hot wata we de na di shawa go mek yu skrotum lɔs smɔl ɛn i go de na da tɛmpracha de. Dis go mek di tɛst izi ɛn kɔmfyut.

Aw lɔŋ dis tɛstikul ɛgzam kin tek?

Ilɛksɛf yu du am yusɛf ɔ mek dɔktɔ du am na mɛdikal fasiliti , yu go du dis tɛstikul ɛgzam.Na jɔs sɔm minit dɛn nɔmɔ i kin tek. Infakt, i nɔ fɔ tek pas tu ɔ tri minit. Yu kin ad dis TSE to yu rutin at least wan tɛm insay di mɔnt, rayt we yu de shaw. I nɔ at so, nɔto so?

If a si sɔntin lɛk lump, wetin dɔktɔ kin du?

We yu go to dɔktɔ ɛn i fɛn wan lump we yu de du tɛstikul ɛgzam, nɔ panik. Na sɔm tin dɛn we yu dɔktɔ kin du:

• Wan layt de pas tru di bak pat pan yu tɛstikul. Dɛn kɔl dis transilyushɔn . Dis kin mek di dɔktɔ ebul fɔ si di rayt say we di bɔdi de ɛn aw i big. I de ɛp bak fɔ no if di lump na jɔs wan sist (wan sak we nɔ de du bad, we ful-ɔp wit wata ) ɔ na sɔlid mas we nid fɔ mek dɛn du mɔ investayshɔn. Sist go mek di layt pas, bɔt wan sɔlid mas go blok di layt.
• di limf no dεm na yu groin εn insay thigh dεm dεn de chεk. Sɔntɛnde, kansa kin kɔmɔt na di tɛstikul to di limf no dɛm, we kin mek i swel ɛn pen de. Na dat mek dis tɛst impɔtant bak.

Ɛni risk de wit dis tɛstikul ɛgzam? Yu tink se i de mek pɔsin fil bad?

Fɔ chɛk yusɛf (TSE) rili sef ɛn i kin bi fayn we fɔ gɛt bɛtɛ aidia bɔt aw yu tɛstikul dɛn de luk ɛn fil. Bɔt mɛmba se i nɔ de ɛva tek ples fɔ mek dɔktɔ chɛk yu bɔdi. I fayn fɔ mek dɔktɔ chɛk yu tɛstikul wan tɛm insay di ia as pat pan yu rutin fyzikal ɛgzam. Yu nɔ fɔ fil ɛni pen ɔ nɔ fil fayn we yu de du sɛlf-ɛgzamin (TSE) . Bɔt if yu tɛstikul dɛn swel ɔ i tan we yu tɔch yu, nɔ ignore am.

Ustɛm a fɔ rili go to dɔktɔ?

If yu notis se yu tɛstikul dɛn de gɛt smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. Nɔ put am bifo te tumara. I go chɛk yu, rɔn tɛst if nid de, ɛn tɛl yu fɔ trit yu bay di kayn prɔblɛm we yu gɛt wit yu tɛstikul.

If di lump de mek yu nɔ fil fayn, i de mek yu fil pen bad bad wan, ɔ i de luk rɛd ɛn wam, lɛk se i gɛt di sik , go na di Imejɛnsi Dipatmɛnt (ETU) we de nia yu .

Wan tin we kin mɔna mi: Wetin fɔ du if mi penis tinap we dɛn de du dɔktɔ in ɛgzam?

Dis na kwɛstyɔn we bɔku pipul dɛn kin shem fɔ aks, bɔt i rili impɔtant. Sɔm man dɛn kin gɛt involuntary erection (wan erection) we dɛn de du tɛstikul ɛgzam. Yu kin fil shem, bɔt dis na nɔmal tin we yu kin du na yu bɔdi. Sɔntɛm yu nɔ go ebul fɔ kɔntrol am. Dɔktɔ dɛn kin si dis ɔltɛm, so i nɔ kin sɔprayz fɔ dɛn. Di dɔktɔ kin aks yu fɔ dɔn di ɛgzam, ɔ if i want fɔ kɔmɔt na di rum fɔ sɔm minit ɛn kam bak fɔ du di ɛgzam we yu dɔn kol smɔl. So no skip di exam bikos of dis.

Mɛsej we dɛn kin kɛr go na os

So, di tɛstikul sɛlf-ɛgzam we wi tɔk bɔt tide na fayn we fɔ no yu bɔdi bɛtɛ, protɛkt yu wɛlbɔdi, ɛn no kwik kwik wan di fɔs sayn dɛm fɔ tɛstikul sik. Mɛmba se di bɛst tɛm fɔ du dis na we yu de shaw ɔ jɔs afta yu dɔn shaw. Dɔn bak, nɔ fɔgɛt fɔ gɛt tɛstikul ɛgzam frɔm dɔktɔ wan tɛm insay di ia. Ɛnitɛm we yu de chɛk yu tɛstikul, yu kin no dɛn mɔ. Yu lan wetin nɔmal fɔ yu, so yu go no am kwik kwik wan if sɔntin chenj. If yu notis ɛni chenj ɔ ɛni nyu tin, nɔ fred ɔ shem fɔ go to dɔktɔ wantɛm wantɛm ɛn tɔk bɔt am. Yu wɛlbɔdi de na yu an! Testicular Self-Exam, Man’s Health, Testicular Cancer, Fɔ no am kwik kwik wan, Mɛdikal advays, fɔ no bɔt bɔdi, fɔ liv fayn layf

👩🏽 ⚕️ Kwɛshɔn dɛn we dɛn kin aks bɔku tɛm (FAQ) frɔm di Dɔkta

💬 Dɔktɔ, ustɛm a fɔ bigin fɔ du dis tɛstikul sɛlf-ɛgzamin?

Pikin, dis na rili impɔtant kwɛstyɔn. Wi kin se yu fɔ bigin gɛt di abit fɔ du dis tɛst frɔm we yu ol 15. Dis na bikɔs tɛstikul kansa kin bɔku pan yɔŋ man dɛn we ol bitwin 15 ɛn 35. Bɔt nɔ wɔri, if dɛn no am kwik, i kin lɛf smɔl fɔ lɛ i wɛl. So, i rili fayn fɔ mek yu gɛt dis abit.

💬 So, Dɔkta, aw ɔltɛm a fɔ du dis tɛst?

Okay, pikin, i fayn fɔ chɛk yu tɛstikul at least wan tɛm insay di mɔnt. I bɛtɛ ivin if yu ebul fɔ mak wan de na yu kalenda ɛn kip am. Apat frɔm dat, i impɔtant fɔ mɛmba se i rili impɔtant bak fɔ mek dɔktɔ chɛk yu wan tɛm insay di ia, nɔto so?