Thul na wan tin we pipul dɛn lɛk, bɔt i rili denja bitwin sɔm pipul dɛn na Sawt Eshia kɔntri dɛn lɛk India, Sri Lanka . Dis min se yu fɔ ol wan miksɔp we gɛt tabak , tar, chɔk ɛn ɔda tin dɛn na yu mɔt. Pan ɔl we i kin tan lɛk se dis nɔmal we yu luk am fɔs, bɔku kemikal dɛn de we kin mek pɔsin gɛt kansa we ayd insay dis smɔl miksɔp.
Di Sikrit fɔ Blɛnd: Adiktiv Harmoni
Di men tin dɛn we dɛn kin yuz fɔ mek Tul na:
- Tobacco: Tobacco na di men tin we dɛn kin yuz fɔ mek tul. Tobacco gɛt wan pawaful tin we de mek pɔsin adikshɔn we dɛn kɔl nikotin. Nikotin de pul di kemikal we dɛn kɔl dopamine na di bren. Bikɔs ɔf dis, dɛn kin fil gladi ɛn gɛt trɛnk, so pipul dɛn kin yuz thul bak ɛn bak.
- Areca nut: Areca nut gɛt alkaloid dɛn bak lɛk arecoline. Dis sɛf kin bi adikshɔn . Bikɔs ɔf papaya, di saliva we de na di mɔt kin bi mɔ. I kin mek bak di at rit ɛn blɔd prɛshɔn go ɔp .
- Chalk: Dɛn kin ad laym (Calcium hydroxide) to di stik dɛn we dɛn kin kip na di mɔt fɔ mek i izi fɔ mek dɛn tek nikotin. Chalk de chenj di pH valyu na di mɔt. Bikɔs ɔf dis alkaline envayrɔmɛnt, nikotin kin go insay di bɔdi izi wan.
- Ɔda tin dɛn we dɛn kin yuz fɔ mek flawa ɛn tin dɛn we kin mek pɔsin gɛt flawa: Dɛn kin ad klɔv, kadɛm, natmɛk, ɛn ɔda tin dɛn we kin mek pɔsin drɔnk to thul fɔ mek i gɛt mɔ flawa, smel, ɛn fɔ mek pɔsin drɔnk. Dɛn tin ya kin gɛt bad bad tin dɛn bak.
Threats we De Day fɔ Wɛlbɔdi
Di men ɛn denja we kin kɔmɔt frɔm yu tit na kansa na yu mɔt. Di Wol Ɛlth Ɔganayzeshɔn (WHO) se di men tin we kin mek pɔsin gɛt kansa na in mɔt na we i de yuz tutpik.
- Ɔral Kansa: Bikɔs ɔf di pawaful kansa we de insay tul, ɔral kansa kin tek wan men ples. Dɛn kin no dɛn tin ya mɔ ɔnda sɔm kayn dɛn:
- Squamous Cell Carcinoma (SCC): Bɔku pan di ɔral kansa (mɔ pas 90%) de pan dis kayn. Dis na kansa dεm we de kכmכt frכm di εpitel sεl dεm na di mכt. dis kin apin enisay lεk di lip, gכm, tכng, chεk, palata.
- Verrucous Carcinoma: Dis na wan kayn kansa we de gro sloslo pas SCC. Bɔt dis kin go bak to di bon dɛn ɛn di tisu dɛn we de rawnd am.
- Smɔl Saliva Gland Kansa: Saliva gland kansa nɔ kin bɔku. Bɔt we dɛn yuz thul, dat kin mek dɛn tin ya apin mɔ ɛn mɔ.
- Prɔses fɔ kansa: Di men tin dɛn we kin mek pɔsin gɛt kansa na tul na di naytrosamines we de insay tabak ɛn arecoline we de insay betel nat. Dɛn kemikal ya kin pwɛl di DNA ɛn mek di sɛl dɛn gro fayn fayn wan. Laym (kalsiכm haydroksayd) de gi wan alkaline envayroment fכ dεn kansa dεm ya fכ abzכp insay di bכdi. We dɛn kip di tɔŋ na di mɔt fɔ lɔng tɛm, dis kansa sɛl dɛn kin bigin fɔ gro.
- Ɔda Kansa dɛn: Apat frɔm di kansa we de na di mɔt bikɔs dɛn de yuz thul, .
- Faringeal kansa
- Kansa na di εsophageal
- Di risk fɔ gɛt pankrias kansa kin bɔku bak.
- Fɔ no bɔt kansa: Fɔ no if yu gɛt kansa na yu mɔt kwik kwik wan rili impɔtant. If yu gɛt sɔm sayn dɛn lɛk sɔri we nɔ de wɛl, wayt ɔ rɛd spat, swel, i nɔ izi fɔ swɛla, chenj na yu vɔys fɔ pas tu wiks, yu fɔ go to dɔktɔ wantɛm wantɛm. Mεdikal tεst, if nid de, dεn kin kכnfכm di kεnsar bay we dεn tek wan pat pan di tisu (bayopsi).
- Tritmɛnt: Dɛn kin no aw fɔ trit di kansa na yu mɔt bay di kayn kansa, di sayz, ɛn di we aw i de skata. Dɛn kin yuz we dɛn lɛk ɔpreshɔn, redyushɔn tɛrapi, ɛn kemotɛrapi fɔ dis. If dɛn no am kwik kwik wan, di chans fɔ mek i wɛl kin rili bɔku.
- di lεsin dεm we de bifo kansa: Wait כ rεd spat kin apia insay di mכt we dεn de kip di tit dεm na di mכt bכku tεm. Dɛn kɔl dɛn tin ya lukoplakia ɛn ɛrythroplakia. Dɛn tin ya nɔto kansa, bɔt big chans de fɔ mek i bi kansa.
- Bad brith ɛn tut rɔtin: Thul de mek di baktri dɛm wok na di mɔt bɔku ɛn i de mek prɔblɛm lɛk tut rɔtin, gɔm sik, ɛn bad briz.
- At sik ɛn Strok: Bikɔs ɔf di nikotin we de insay tul, di blɔd vesel dɛn kin tan, di blɔd prɛshɔn kin go ɔp ɛn di risk fɔ gɛt at sik ɛn strok kin go ɔp.
- Ɔda tin dɛn we kin apin: Bɔku ɔda sik dɛn lɛk anorexia, inflammation of the alimentary tract, dayabitis, kidni sik kin apin bikɔs dɛn yuz tul. If yu yuz am fɔ uman dɛn we gɛt bɛlɛ, i pɔsibul fɔ bɔn pikin dɛn we nɔ gɛt bɔku wet, ɔ dɛn go bɔn di pikin bifo tɛm.
Di kilman we kil yɔŋ pipul dɛn layf: di sityueshɔn na Sri Lanka
I sɔri fɔ se di yus fɔ thul de bɔku pan di yɔŋ jɛnɛreshɔn na Sri Lanka. Sɔm yɔŋ pipul dɛn kin si dis as fashɔn. Ɔda pipul dɛn na dɛn padi dɛn kin afɛkt dɛn. Sɔm pipul tink se dis de gi "kul" luk. Bɔt di tru tin na dat, thul na trap we de kil pɔsin fɔ shɔt in yon layf ɛn fɔ day pan sik dɛn. Wi kin si se bɔy pikin ɛn gyal pikin dɛn we kin go skul kin adikshɔn to dis.
- Pen fɔ Kansa: Imajin, aw yu go fil bad ɛn pen if yu gɛt kansa na yu mɔt? I nɔ pɔsibul fɔ it it, drink sɔm wata ɛn ivin tɔk. Di fes nɔ fayn. Nɔto dat nɔmɔ, yu fɔ spɛn bɔku mɔni pan mɛrɛsin ɛn tritmɛnt na ɔspitul. Aw i nɔ fayn fɔ gɛt fɔ fɛt wit kansa na di ej we yu fɔ gladi we yu yɔŋ?
- Pen we nɔ de dɔn: Fɔ mɛn kansa nɔ kin izi. Tin dɛm lɛk kemotɛrapi (kimotɛrapi), redyushɔn tɛrapi (rediotɛrapi) kin mek bɔku sayd ɛfɛkt to di bɔdi. I de lɔs, yu nɔ de want fɔ it, yu de fil sik ɔltɛm. Wi fɔ bia ɔl dis ɛn fɛt wit layf.
- Drim dɛn we dɔn lɔs: Yɔŋ tɛm na di tɛm we fayn pas ɔl na layf. Stɔdi, wok, ɛnjɔy yusɛf, lɛk... ɔl dɛn tin ya nid fɔ gɛt strɔng ɛn wɛlbɔdi bɔdi. Ɔl dis kin lɔs bikɔs dɛn de yuz tul dɛn. Yu kin imajin aw yɔŋ man we de drim big bɔt di tumara bambay, ɔl dɛn drim dɛn de go blɔk bikɔs ɔf Tul?
- Fɔ bi lod to di famili: We kansa kin apin, i nɔ kin jɔs bi big lod fɔ yusɛf, bɔt fɔ di wan ol famili. Mama, papa, brɔda ɛn sista dɛn ɔl de kray. Dɛn kin gɛt bɔku strɛs bak. Aw i kin mek di famili sɔfa bikɔs dɛn sik?
Yu go ebul fɔ pul am kɔmɔt?
If yu dɔn adikshɔn to drɔgs, i nɔ kin izi fɔ pul am. Bɔt i nɔto tin we nɔ pɔsibul. I rili impɔtant fɔ gɛt dɔktɔ advays ɛn bak aw yu want dis.
- Advays fɔ dɔktɔ: Dɔktɔ kin advays yu bɔt di rayt we fɔ trit yu. Sɔntɛm di dɔktɔ go disayd fɔ gi am tritmɛnt fɔ tek di nikotin in ples ɔ fɔ advays am.
- Fɔ advays pɔsin:Tru saykolojik advays, wi kin no di tin dɛm wae kin mek pɔrsin de tek drɔgs ɛn ɛp fɔ dil wit dɛm.
- Sɔpɔt frɔm yu padi ɛn fambul dɛn: Nɔto yu wan de pan dis strɛs. Aks yu fambul ɛn padi dɛn fɔ ɛp yu. Dɛn go bi big trɛnk fɔ yu.
Dɔn,
Tul nɔto sɔntin we pɔsin kin test ɔ ɛnjɔy. Na abit we denja we kin mek pɔsin day. If yu de fa frɔm dis abit, dat go bi di big bɛnifit we yu go gɛt na yu layf. Yɔŋ tɛm na valyu tɛm we nɔ go ɛva kam igen. Nɔ west da tɛm de bay we yu de sik ɛn sɔfa. Fɔ liv wɛl ɛn gladi layf, di bɛst tin fɔ du na fɔ de fa frɔm tin dɛn lɛk tul.
Eduket wi yɔŋ jɛnɛreshɔn, nɔ fɔgɛt fɔ sheb!
