Yu kin fil se yu trot kin skrach ɛn at we yu wek na mɔnin? Yu kin si se i nɔ kin izi fɔ yu fɔ swɛla it? Yɛs, dis na di biginin fɔ wan trot we de at we na lɛk ɔlman kin gɛt. Bɔrku tɛm, i kin bɛtɛ fɔ insɛf insay tu to tri dez ɛn nɔr gɛt ɛni big tritmɛnt. Bɔt sɔntɛnde, yu vɔys kin de ala ɛn yu trot kin at fɔ sɔm dez. Bɔku tɛm, dis kin bi bikɔs ɔf wan infekshɔn. Bɔt sɔntɛnde, tin dɛn lɛk dray briz, ebi ebi smok, ɛn smok smok kin mek yu trot at bak. Lɛ wi si wetin mek dis kin apin ɛn wetin wi kin du bɔt am.
Wetin kin rili mek pɔsin in trot at?
Bɔku tɛm, wi trot kin at
bikɔs wi gɛt kol ɔ flu . Dis tan lɛk wan sayd ɛfɛkt we kin kam wit di sik. If yu gɛt kol, di sayn dɛm kin bigin smɔl smɔl. Bɔt we yu gɛt fiva, yu bɔdi kin lɔs in trɛnk wantɛm wantɛm. If yu gɛt sɔm sayn dɛn lɛk fɔ kɔf, yu vɔys we de ala, ɛn
yu gɛt blɔd , i go mɔs bi se na bikɔs yu gɛt kol.
Kol nɔ kin siriɔs lɛk flu . Di flu kin atak yu nos, trot, ɛn yu lɔng. Dɔn bak, siriɔs sayn dɛm lɛk
bɔdi we de at ɛn ed we de at kin kam wit di fiva. Apat frɔm dɛn tu men tin ya, bɔku ɔda tin dɛn de we kin mek pɔsin in trot at.
- Smok ɛn dɔst: If yu de smok , smok frɔm kemikal dɛn we de na os, ɛn bɔku bɔku briz we de na do kin mek yu trot at bak .
- Yuz yu vɔys pasmak: Pipul dɛn we de tɔk ɛn ala ɔltɛm, lɛk ticha ɛn siŋ, kin taya ɛn sɔri na dɛn trot mɔsul dɛm.
- Alɛji : Sɔm pipul dɛn kin gɛt skrach ɔ trot we kin at bikɔs dɛn gɛt alɛji to tin dɛn lɛk dɔst, pusi ɛn dɔg dan, ɛn pɔlin .
Rizin dɛn fɔ tek tɛm smɔl
Apat frɔm di rizin dɛn we wi dɔn tɔk bɔt, sɔm mɛrɛsin dɛn kin mek yu trot at bak. I impɔtant fɔ mek wi no smɔl bɔt dɛn tin ya.
| Di sik stetmɛnt | Tɔk bɔt |
|---|
| Strep yu trot | Dis na wan smɔl baktriyal infɛkshɔn. Di pen kin so bad dat i nɔ kin ebul fɔ bia fɔ swɛla. Yu kin notis bak wayt ɔ yɔlɔ pat pan di tɔnsil dɛn na yu trot. If yu gɛt dɛn sik ya, yu fɔ rili go to dɔktɔ . I go tek wan swab na yu trot ɛn tɛst am, ɛn if nid de, i go gi yu antibayɔtik. |
| Tonsilaytis we gɛt di sik | Trot we de at ɛn i nɔ kin izi fɔ swɛla kin bi bak we di tonsil dɛn we na gland dɛn we de na di tu say dɛn na di trot kin swel. Dis kin bi bikɔs ɔf vayral ɔ baktri infɛkshɔn. |
| Mononucleosis we dɛn kɔl mononucleosis | Dis na sik we wan vayrɔs kin kam wit. Sɔm pipul dɛn kin kɔl am "kissing disease" bikɔs i kin pas tru saliva. Di sayn dɛm na fɔ taya, fiva, ed pen, ɛn swel na yu tonsil, nɛk, ɔ armpit. |
Wetin na di sayn dɛm fɔ dis?
Apat frɔm we yu trot dray, we de skrach, ɛn we de at, yu vɔys kin mek yu vɔys ala bak. Dipen pan de tin wae de mek yu gɛt dis sik, de sik kin kɔmɔt frɔm wae nɔr bɔrku to wae bad.
| Di sayn dɛm we dɛn kin si bɔku tɛm |
|---|
| Simptom dɛm wae gɛt fɔ du wit di trot insɛf |
| I nɔ izi fɔ swɛla | Di vɔys we de ala lawd wan |
| Swel na di nɛk ɔ jaw | Kɔf |
| di tכnsil dεm kin rεd, swεla, כ i kin gεt wayt spat/pus we yu kin si pan dεm |
| Ɔda sayn dɛm wae kin apun na di bɔdi |
| Bɔdi pen | Fiva |
| Ed de at | Nɔs ɔ vɔmit |
| Mucus ɛn sniz | Bɛlɛ de at |
Aw fɔ gɛt rilif frɔm trot we de at na os?
No mɛrɛsin nɔ de fɔ mɛn pɔsin we gɛt trot we de at wantɛm wantɛm, bɔt sɔm tin dɛn de we wi kin du fɔ mek i fil fayn.
Di tin we impɔtant pas ɔl na fɔ rɛst bɔku tɛm. Rɛst impɔtant we di bɔdi de fɛt infɛkshɔn. Jɔs lɛk aw yu de rɛst yu bɔdi, rɛst yu vɔys bak.
- Kip yu trot wet: If yu trot dray, i kin mek yu fil pen mɔ. So drink bɔku wata . If yu sok swit tofi (lozenge) i kin ɛp fɔ mek yu trot wet ɛn mek di saliva flɔ. Fɔ drink sɔntin lɛk jinja ɛn kɔriandr bak kin rili fayn.
- Tek tɛm wit wetin yu de gi pikin dɛn: Nɔ gi smɔl tofi to smɔl pikin dɛn bikɔs dɛn kin chok. Bifo dat, gi dɛn tin dɛn we kol lɛk ays pak, ayskrim (shɛbɛt), ɛn pɔpsikul.
- Humidity: I bɛtɛ fɔ yuz humidifier fɔ mek di briz wet na di rum dɛn we yu de spɛn mɔ tɛm.
- Klin briz: Nɔ de fa frɔm sigrɛt smok ɛn tin dɛn we de mek yu gɛt alɛji.
- Gargle wit salt wata: Dis kin rili bɛnifit yu. Sɔlv af ti spɔnj sɔl insay wan glas wam wata, gargle wit am, ɛn spit am. Du dis bɔku tɛm insay di de.
- Di tin dɛn we de mek yu fil pen: If di pen rili bad, yu kin tek wan mɛrɛsin we de mek yu fil pen lɛk Paracetamol ɔ Ibuprofen lɛk aw yu dɔktɔ tɛl yu. Bɔt nɔ ɛva tek mɛrɛsin if yu nɔ go to dɔktɔ . Rid di instrɔkshɔn dɛn gud gud wan, mɔ we yu de gi am to pikin dɛn ɛn yɔŋ pipul dɛn.
Ustɛm wi fɔ rili go to dɔktɔ?
If wan simpul trot we de at nɔ de bɛtɛ insay sɔm dez ɔ if di pen rili bad, yu fɔ go to yu dɔktɔ. Nɔ put am bifo.
Apat frɔm dat, go to dɔktɔ wantɛm wantɛm if yu gɛt ɛni wan pan dɛn "rɛd flag" ya:
- If yu na big pɔsin, yu fiva pas 103 Fahrenheit (39.4 Celsius), ɔ if yu fiva pas 100.4 Fahrenheit (38 Celsius) fɔ pas 3 dez.
- If pikin dɛn gɛt fiva, i bɛtɛ fɔ kɔl di dɔktɔ ɛn aks fɔ advays, ilɛksɛf di fiva lɛvɛl.
- If di saliva gland dɛn dɔn swel.
- If i nɔ izi fɔ yu fɔ swɛla it, fɔ blo, ɔ fɔ opin yu mɔt.
- Drooling kin apin we dɛn nɔ no se di saliva kɔmɔt na di mɔt.
- If yu gɛt blɔd na yu sputum.
- If yu gɛt pen na yu jɔyn.
- If yu gɛt yu yes we de at.
- If di trot we de at de kɔntinyu ɛn i kam bak.
- If yu fil wan lump na yu nek, i go kech na yu an.
Insay dis kayn tin, if yu go to dɔktɔ kwik kwik wan, dɛn kin no ivin siriɔs ɔndalayn sik ɛn trit am kwik kwik wan.
Mɛsej we dɛn kin kɛr go na os
- Bɔku pan di trot we de at kin kam bikɔs ɔf vayral infɛkshɔn (kol, flu) ɛn i kin dɔn fɔ dɛnsɛf insay sɔm dez.
- If yu rɛst bɔku, drink bɔku wata, ɛn gargl wit sɔl wata, dat kin mek yu fil fayn.
- Fɔ kɔndishɔn lɛk strep trot, we kin sho se yu trot kin at bad bad wan ɛn wayt pat na yu trot, yu fɔ rili go to dɔktɔ ɛn gɛt antibayɔtik.
- Ɔltɛm, de wach fɔ si sayn dɛn we de wɔn yu lɛk ay fiva, i nɔ izi fɔ blo, i nɔ izi fɔ swɛla, ɔ if yu gɛt smɔl smɔl tin na yu nɛk. If yu gɛt ɛni wan pan dɛn tin ya, go to dɔktɔ wantɛm wantɛm.
- Nɔ gi ɛni mɛrɛsin we yu nɔ gɛt dɔktɔ in advays, mɔ to pikin dɛn.
Trot we de at, trot we de at, kol, fiva, tonsilaytis, strep trot, trot mɛrɛsin
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt