Yu dɔn ɛva luk na miro ɛn notis smɔl wayt ɔ yɔlɔ smɔl smɔl tin dɛn na di sayd dɛn na yu tɔnsil, ɔ yu trot? Sɔntɛnde, dɛn tin ya kin kam na yu mɔt we yu de kɔf. Dɔn bak, yu gɛt prɔblɛm wit bad briz ivin afta yu dɔn brus ɛn was yu mɔt? So tide wi go tɔk bɔt wan tɔpik we go rili impɔtant to yu. Dat na tonsil ston dɛn. We wi de tɔk bɔt mɛrɛsin, dɛn kɔl dɛn tin ya tonsilɔlit.
Fɔ tɔk am simpul wan, wetin na tonsil ston?
Tכnsil ston na sכm sכm sכm sכm sכm sכm dεm we de fכm na di sכm sכm pit dεm, כ poket dεm na di tכnsil dεm na di tu say dεm na wi trot. Tink bɔt dɛn lɛk smɔl, wayt ɔ layt yɔlɔ ston dɛn. Na tri men tin dɛn de mek dɛn.
1. Minral dεm lεk kalsiכm: Di men rizin we mek dεn tin ya kin at εn tek stכn na di we aw dεn minral dεm ya kin gɛda.
2. Fɔd patikyula dɛn: Smɔl smɔl pat pan di it we wi de it kin stɔp na di tɔnsil.
3. Baktri εn fכn: Baktri εn dεd sεl dεm na wi mכt.
dis ston dεm kin fכm we dεn tin ya kin kכlekt insay di sכm sכm ol dεm na di tכnsil dεm εn i kin at as tεm de go. Sɔm pipul dɛn kin gɛt jɔs wan ston, ɛn ɔda wan dɛn kin gɛt bɔku. Bɔku tɛm, dɛn tin ya nɔ kin bad, bɔt dɛn kin mek pɔsin nɔ fil fayn.
Wetin na di sayn dɛm fɔ tonsil ston?
Bɔku pipul dɛn kin liv we dɛn nɔ no se dɛn gɛt tonsil ston. Bɔt fɔ sɔm pipul dɛn, dɛn kin mek dɛn gɛt difrɛn sayn dɛn. Di sayn we kin apin mɔ ɛn we kin sho klia wan na we pɔsin de blo fayn . We wi de tɔk bɔt mɛrɛsin, dɛn kin kɔl dis halitosis.
Tɔnsil na di men tin we kin mek pɔsin nɔ blo fayn. Dɛn ston ya kin mek sɔlfɔ kɔmpawnd bikɔs baktri dɛn kin gɛda insay dɛn, ɛn dis kin mek dɛn smɛl we nɔ fayn.
Apat frɔm dis men sayn, yu kin si sɔm ɔda sayn dɛm.
| Di sayn we de sho se di sik de | Tɔk bɔt |
|---|---|
| Bad Breath we pɔsin kin blo | Dis na di sayn wae kin kam pan pɔrsin ɛn wae kin mek pɔrsin vɛks. |
| Trot de at | Yu kin fil sɔm kayn pwɛl hat ɔr yu kin fil pen na yu trot usay di tonsil ston dɛn de. |
| I nɔ izi fɔ Swɛla | Ɛspɛshali if di ston dɛn big, yu kin fil lɛk se yu trot de stɔp we yu swɛla sɔntin. |
| Earache na yu yes | Bikɔs di nɛf dɛn we de na di trot ɛn di yes gɛt kɔnekshɔn, di ston we de na di tonsil kin mek yu yes fil pen. |
| Kɔf | Yu kin fil lɛk se yu gɛt wan bɔtul na yu trot, we kin mek yu kɔf ɔltɛm. |
| Tonsils we dɔn swel | Ston kin mek di tonsils swel ɛn rɛd. |
Wetin mek wi kin gɛt tonsil ston?
Di men rizin fɔ dis na di kayn we aw wi tɔnsil dɛn tan. Tink bɔt am, wi tɔnsil nɔto tin dɛn we smɔl. Dɛn gɛt smɔl smɔl ol ɔ pɔkit dɛn. Dis na wetin dɛn kɔl tonsillar crypts insay mɛdikal sayɛns.
di fכd pat dεm, di dεd sεl dεm, εn baktri dεm kin trכp insay dεn pit dεm ya we dεn kכl `crypts.` Wi bכdi in imyun sistεm de sεnd wayt bכdi sεl dεm fכ fכt dεm. We dɛn de du dis, dɛn tin ya kin gɛda togɛda, ɛn as tɛm de go, di kalsiɔm kin gɛda ɛn mek ston dɛn we at.
Udat de pan ay risk fɔ gɛt tonsil ston?
Pan ɔl we ɛnibɔdi kin gɛt tonsil ston, sɔm pipul dɛn kin gɛt mɔ risk.
- Fɔ di wan dɛn we kin gɛt tonsilaytis bɔku tɛm: Ɛnitɛm we di tɔnsil dɛn kin swel, di kript dɛn we wi bin tɔk bɔt kin dip mɔ ɛn mɔ. Dis kin mek di chans fɔ mek di it patikyula dɛn stɔp.
- Fɔ di wan dɛn we gɛt big big tɔnsil kript: Sɔm pipul dɛn kin bɔn wit dip pit na dɛn tonsil.
- Fɔ di wan dɛn we nɔ de klin yu mɔt fayn: If yu nɔ brus yu tit fayn ɛn we yu nɔ klin yu tɔng, dat kin mek di bɔdi gɛt bɔku bɔku baktri dɛn na yu mɔt.
- Tinj: Chenj na di tonsils kin apin wit di chenj na di ɔmon we dɛn de yɔŋ.
- Di wata we nɔ de na di bɔdi: We di bɔdi nɔ gɛt wata, di saliva we de kɔmɔt na di bɔdi nɔ de bɔku. Saliva na di nεchכral we fכ was di it patikyula dεm εn baktri dεm na di mכt.
Aw dɛn kin pul di tonsil ston dɛn ɛn trit dɛn?
Di gud nyus na dat, bɔku tɛm, dɛn kin pul dɛn tin ya na os wit simpul we dɛn. Bɔt yu nid fɔ rili tek tɛm we yu de du dɛn tin ya. Tonsils na ples we rili dilik.
Tin dɛn we yu kin du na os
| We | Aw fɔ du am ɛn tin dɛn we yu fɔ tek tɛm wit |
|---|---|
| Gargling wit sɔl wata | Sɔlv wan ti spɔnj sɔl insay wan glas wam wata ɛn gargle wit am. Dis kin ɛp fɔ mek di ston dɛn lus ɛn ɛp dɛn fɔ pas. Dis kin fayn bak fɔ di trot we de at. |
| Fɔ Kɔf we gɛt pawa | Sɔntɛnde we yu kɔf lawd wan, smɔl smɔl ston dɛn kin kɔmɔt. |
| Yuz Wata Pik | Dis na tin fɔ klin bitwin di tit dɛn. Di wata we de kɔmɔt na dis de go na di say we di ston dɛn de wit rili lɔw prɛshɔn . Bɔt tek tɛm bad bad wan, ɔ yu kin pwɛl di tɔnsil dɛn. |
| Yuz wan Kɔtɔn Swab | Damp wan klin kɔtɔn swab wit wata ɛn push di ston jisnɔ fɔ go fa frɔm di say. Nɔ ɛva push tumɔs. Nɔ yuz ɛnitin we shap (e.g. tutpik) fɔ dis! |
Ustɛm yu fɔ go to dɔktɔ?
If di mɛrɛsin dɛn we yu kin yuz na os nɔ wok, ɔ yu nɔ shɔ, i go fayn fɔ mek yu go to dɔktɔ. I impɔtant mɔ fɔ go to dɔktɔ fɔ advays pan kes dɛm lɛk dis.
- If yu nɔ ebul fɔ pul di ston dɛn wit tritmɛnt dɛn na os.
- If tonsil ston dɛn kin fɔm bɔku tɛm.
- If bad bad pen de, i nɔ izi fɔ swɛla, ɔ ɔda tin we nɔ fayn bikɔs ɔf di ston.
- If di tonsils dεn swεla bad bad wan εn rεd.
Di dɔktɔ kin pul dɛn ston ya sef wan bay we i yuz in ikwipmɛnt. Sɔntɛnde, if infekshɔn de, dɛn kin gi am antibayɔtik. Bɔt mɛmba se antibayɔtik nɔto sɔlv we go de sote go.
Yu tink se i nid fɔ du ɔpreshɔn?
Bɔku tɛm, i nɔ kin nid fɔ du ɔpreshɔn. Bɔt if pɔsin kin gɛt ston na in tɔŋ bɔku tɛm ɛn i kin ambɔg in layf ɛvride, in dɔktɔ kin tɛl am fɔ du ɔpreshɔn fɔ pul di tɔnsil, we dɛn kɔl tonsilɛktomi .
Yu tink se dɛn kin mek yu nɔ gɛt tonsil?
Pan ɔl we dɛn nɔ go ebul fɔ stɔp am kpatakpata, bɔku tin dɛn de we wi kin du fɔ ridyus di prɔblɛm.
- Mek yu gɛt gud ɔral hajɛns: Brus yu tit tu tɛm insay di de. Klin bitwin yu tit (floss). I impɔtant fɔ klin yu tɔng fayn fayn wan, bak. Baktri de liv pan di tong pas ɔlman.
- Nɔ smok: Smok kin rili ambɔg di mɔt wɛlbɔdi.
- Rinse yu mɔt afta yu dɔn it: If i pɔsibul, i rili fayn fɔ was yu mɔt wit sɔl wata afta ɛvri it.
- Drink bɔku wata: If yu drink bɔku wata ɔl di de, dat kin ɛp fɔ mek yu mɔt nɔ dray. I de mek di saliva bɔku ɛn i de klin di mɔt bay insɛf.
Sɔm kɔmɔn kwɛstyɔn dɛn we yu kin gɛt
Kwɛshɔn: I nɔmal fɔ mek yu gɛt tonsil ston?
Ansa: Yɛs, dis na tin wae kin pasmak pas aw yu kin tink. Bɔku pipul dɛn nɔ ivin no se dɛn gɛt am. Ɛn i nɔ kin rili mek pɔsin gɛt siriɔs wɛlbɔdi prɔblɛm.
Kwɛshɔn: Yu tink se tonsil ston dɛn kin pas fɔ dɛnsɛf?
Ansa: Yɛs, i kin apin bɔku tɛm. Dɛn tin ya kin kɔmɔt we yu kɔf, it, ɔ jɔs jɔs de blo. If yu was yu mɔt wit sɔl wata, dat kin ɛp fɔ du dis.
Kwɛshɔn: Wetin kin apin if dɛn swɛla wan tonsil ston?
Ansa: Nɔ prɔblɛm. If yu swɛla tonsil ston, dat nɔ go du ɛni bad tin. I go digest jɔs lɛk wan pis it. Sɔntɛm yu dɔn swɛla ston bifo we yu nɔ no.
Kwɛshɔn: Yu tink se tonsil ston kin pas?
Ansa: Nɔto so atɔl. Dis nɔto sik we pɔsin kin gɛt. Yu nɔ go ebul fɔ spre am to ɛni ɔda pɔsin.
Fɔ dɔn, bɔku tɛm, tonsil ston nɔto natin fɔ wɔri bɔt. Bɔt if dɛn de mɔna yu, ɔ if yu fil se yu de shem na pɔblik bikɔs yu de blo bad, tray sɔm mɛrɛsin dɛn na os. If dɛn nɔ de wok, mek shɔ se yu go to yu dɔktɔ fɔ advays.
Mɛsej we dɛn kin kɛr go na os
- Tכnsil ston na sכm sכm sכm sכm sכm dεm we nכ de du bad we de fכm na di tonsil frכm di it dεm, baktri dεm, εn minral dεm.
- Di men sayn fɔ dɛn tin ya na fɔ blo bad . Apat frɔm dat, tin dɛn lɛk we yu trot kin at ɛn we i nɔ kin izi fɔ swɛla kin apin.
- If yu kip yu mɔt fayn fayn wan, drink bɔku wata, ɛn avɔyd fɔ smok, dat kin mek yu nɔ gɛt dɛn tin ya.
- Bɔku tɛm, yu kin pul dɛn tin ya wit simpul mɛrɛsin dɛn we yu kin yuz na os, lɛk fɔ was yu mɔt wit wam sɔl wata.
- If di tritmɛnt dɛn we dɛn kin gi yu na os nɔ kin wok fayn, if dis sik kam bak, ɔ if na big prɔblɛm fɔ yu, mek shɔ se yu go to yu dɔktɔ fɔ advays.
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