Bɛlɛ na rili fayn ɛn opful tɛm na yu layf as yu de kam bi mama. Bɔt bikɔs ɔf di chenj dɛn we di ɔmon dɛn kin chenj na yu bɔdi ɛn ɔda chenj dɛn we kin apin na yu bɔdi we kin kam wit di pikin we i de gro, smɔl smɔl wɛlbɔdi prɔblɛm dɛn kin kam. Pan dɛn tin ya, wan we bɔku pipul dɛn kin tɔk bɔt ɛn we kin fred smɔl na we dɛn kin gɛt urinary tract infection. Wi kin kɔl dis ‘ Urinary Tract Infection ’ insay Inglish, ɛn dɛn kin shɔt am as UTI . So tide wi go tɔk bɔt ɔltin insay wan rili simpul we.
Wetin mek UTI spɛshal we uman gɛt bɛlɛ?
Fɔs, ɔndastand dis. Yu kin gɛt UTI jɔs lɛk pɔsin we nɔ gɛt bɛlɛ. Dis min se we yu gɛt bɛlɛ, dat nɔ de mek yu gɛt UTI. Bɔt di tin we impɔtant pas ɔl na dat if yu gɛt UTI we yu gɛt bɛlɛ, di prɔblɛm dɛn we kin kam wit am kin bɔku pasmak.
Naw yu go de wɔnda se, "Wetin mek na so?" Bɔku rizin dɛn de.
1. di chenj dεm na di כmon dεm : We yu bεlε, di כmon dεm na yu bכdi de chenj bכku bכku wan. Dis kin mek di mɔsul dɛn na yu urinary tract rilaks smɔl. Dis rilaks kin mek di urine flɔ slo smɔl.
2. di uterus prεshכn: As yu pikin de gro, yu uterus de gro bak. dis uterus we de gro de put prεshכn pan yu blad εn ureters. Dis prɛshɔn kin mek i nɔ izi fɔ ɛmti yu blad ɔltogɛda.
Fɔ tɔk am simpul wan, di slo we di urine de flɔ ɛn di smɔl urine de lɛf na di blad, na di mɔ di say we baktri de gro bɛtɛ. Di tin we denja pas ɔl na dat dis baktri kin travul go ɔp di urinary tract ɛn mek infekshɔn na di kidni dɛn . Dis na wan sik we rili siriɔs pas wan simpul UTI.
Na dat mek yu dɔktɔ go du yu urine tɛst ɔltɛm we yu go na di klinik. Sɔmtɛm yu kin gɛt baktri na yu urine ivin if yu nɔr gɛt ɛni sayn. If yu kech am kwik, yu kin trit am bifo i bi big prɔblɛm.
Wetin na di sayn dɛm wae kin mek yu nid fɔ go to dɔktɔ?
Sɔntɛnde, dɛn sayn ya kin klia. Ɔda tɛm dɛn, dɛn nɔ kin no klia wan. Bɔt, i impɔtant fɔ no bɔt dɛn sayn ya. Di kwik we yu bigin fɔ trit yu, na di mɔ di prɔblɛm nɔ go siriɔs.
| Di sayn we de sho se di sik de | Wetin fɔ no bɔt dis |
|---|---|
| Bɔn ɔ pen we yu de pis | Dis na di men ɛn kɔmɔn sayn fɔ UTI. |
| Nid fɔ pis bɔku tɛm, bɔt jɔs pas smɔl | Bikɔs di blad gɛt di sik ɛn i kin fil fayn, ivin smɔl urine kin mek i fil ful. |
| Fɔ fil pen ɔ prɛshɔn na yu bɛlɛ we de dɔŋ | Dis kin bi bak bikɔs yu gɛt blad infɛkshɔn. |
| Chenj in urine kala (dak, dak) ɔ blɔd we de kɔmɔt smɔl | Infεkshכn kin chenj aw yu urine de luk. If yu notis ɛni blɔd, mek shɔ se yu tɛl yu dɔktɔ. |
| Imejɛnsi sityueshɔn dɛn we nid fɔ gɛt dɔktɔ advays kwik kwik wan! | |
| Fiva, kol, nɔs, vɔmit | If yu gɛt wan ɔ mɔ pan dɛn sayn ya we wi dɔn tɔk bɔt wit dɛn wan ya, di infekshɔn kin dɔn spre to di kidni dɛm. Go na di ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm. |
| Pen na di sayd dɛm na di bak (sayd dɛm na di spayna) . | Dis kin bi kidni pen. Tek tɛm if yu fil pen na ɔl tu di say dɛn, dɔŋ di rib dɛn, pas fɔ fil pen na yu bak we de dɔŋ. |
Wetin wi fɔ du fɔ mek wi nɔ gɛt UTI?
" Prɛvenshɔn bɛtɛ pas fɔ mɛn".Wan wɔd de we se, "Di bɛst tin na fɔ tek tɛm." Dat kin apin to UTI dɛn bak. If yu put dɛn simpul abit ya insay yu layf, yu kin ridyus di risk fɔ gɛt UTI bad bad wan.
1. Drink plɛnti wata.
Dis na di tin we impɔtant pas ɔl. I impɔtant fɔ mek yu drink at le 2-3 lita wata wan de. We yu drink inof wata, yu kin pis bɔku tɛm. We dɛn de was di urinary tract ɔltɛm dis we, baktri dɛn kin stɔp fɔ gro na wan ples. Jɔs lɛk aw gɔta we de flɔ wit wata ɔltɛm nɔ de gro mɔs.
2. Nɔ ol yu urine we yu de pis.
Go na tɔylɛt jɔs lɛk aw yu fil se yu nid fɔ pis. Nɔ wet te yu rɛdi fɔ go. Dɔn bak, wet te yu blad ɛmti ɔl we yu de pis. If yu ledɔm bifo smɔl we yu de pis, dat kin ɛp yu fɔ ɛmti yu blad ɔltogɛda.
3. Tek kia ɔf klin
We yu de klin yusɛf afta yu dɔn go na tɔylɛt, was ɔltɛm frɔm bifo to bak . Nɔ ɛva was am frɔm bak to bifo. dis kin mek baktri dεm we de kכmכt na di anus fכ go insay di vagina εn di urethra.
4. Fɔ pik ɔndawea
Ɔltɛm wɛr ɔndawea we dɛn mek wit kɔtɔn . Kɔtɔn ɔndawea kin absɔb swet ɛn mɔstɔ fayn fayn wan. I de mek bak di briz go ɔlsay fayn fayn wan. Dis kin mek di ples we wet we di baktri dɛn nid fɔ gro nɔ de igen. Nɔ wɛr ɔndawea we tayt we dɛn mek wit sintetik klos lɛk naylon ɛn poliɛsta.
5. Fɔ tru, go na yu klinik.
Nɔ skip yu dɔktɔ in klinik apɔntinmɛnt. Mek dɛn du ɔl di tɛst dɛn. Ivin if yu gɛt UTI we nɔ gɛt ɛni sayn, yu kin kech am kwik ɛn trit am wit antibayɔtik we nɔ bad fɔ yu ɛn yu pikin.
Aw di dɔktɔ kin trit am?
If dɛn kɔnfyus se yu gɛt UTI, yu dɔktɔ go gi yu ɛn yu pikin wan antibayɔtik we nɔ go mek yu gɛt bɛlɛ .
Di tin we impɔtant pas ɔl: Tek di ful kɔs fɔ di mɛrɛsin we yu dɔktɔ gi yu. Ivin if yu fil fayn insay tu ɔ tri dez, nɔ stɔp fɔ tek di mɛrɛsin. If yu nɔ tek di ful kɔs, di infɛkshɔn nɔ go dɔn ɔl ɛn i kin kam bak. Nɔ ɛva tek antibayɔtik na di famasi if yu nɔ go to dɔktɔ.
Mɛsej we dɛn kin kɛr go na os
- If yu gɛt UTI we yu gɛt bɛlɛ, di prɔblɛm dɛn we kin apin kin bɔku, so i impɔtant fɔ no bɔt dis.
- If yu gɛt sɔm sayn dɛn lɛk urinary tract infection, yu bɛlɛ de pen, ɔ yu de pis ɔltɛm, tɛl dɔktɔ wantɛm wantɛm.
- Fiva, vɔmit, kol, ɛn pen na ɔl tu di say dɛn na di bak na sayn dɛn we de wɔn pɔsin. Go na ɔspitul wantɛm wantɛm.
- I bɛtɛ fɔ mek yu nɔ gɛt dis sik. Drink 2-3 lita wata wan de, de klin, ɛn wɛr kɔtɔn ɔndawea.
- Nɔ skip yu klinik apɔntinmɛnt dɛn. Fɔ fala di dɔktɔ in instrɔkshɔn dɛn di rayt we.
- Nɔ yuz ɛni mɛrɛsin, mɔ di antibayɔtik, if yu nɔ gɛt dɔktɔ advays.
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