Wi ɔl lɛk fɔ kip wi os fayn ɛn klin, nɔto so? Dɔst na wi big ɛnimi, mɔ if wi gɛt pɔsin we gɛt alɛji ɔ asma. So bɔku pan wi kin tink se if wi vaykum wi os, dat go pul ɔl di dɔst. Bɔt yu dɔn ɛva tink se di sem vaykum klin we yu de yuz kin de mek yu alɛji wɔs? Dat na rili di sikrit we kin apin sɔntɛnde.
Wetin mek vaykum klin kin mek pɔsin gɛt mɔ alɛji?
Dis na tin we rili simpul fɔ ɔndastand. Imajin se yu de ful-ɔp wan mɛsh bag wit san. Di big big rɔk dɛn, di big big grens dɛn we gɛt san, de de insay di bag. Bɔt wetin kin apin to di smɔl smɔl san san? Dɛn kin kɔmɔt na di ol dɛn we de na di mɛsh. Na dat kin apin na sɔm vaykum klin dɛn.
Dis prɔblɛm kin apin mɔ pan di wan dɛn we dɔn ol, we nɔ dia, ɛn we nɔ de go bifo . Pan ɔl we dɛn kin sok big big dɔst ɛn dɔti dɔti we de na di flɔ, dɛn nɔ gɛt filta sistɛm we gud fɔ trap di smɔl smɔl dɔst, pɔlin, ɛn dɔst mayt dɔti we yu nɔ ivin ebul fɔ si. So wetin kin apin na dat dɛn smɔl smɔl tin ya kin dɔn bak na di ays na di ɔda say na di vaykum. Bifo yu pul di dɔst, di tin dɛn we de mek yu gɛt alɛji we de na di flɔ miks wit di briz ɛn i izi fɔ go insay yu nos ɛn yu lɔng, ɛn dis kin mek yu alɛji wɔs.
Infakt, sɔm stɔdi dɛn dɔn ivin sho se sɔm vaykum klin dɛn kin pul fayn fayn dɔst ɛn jem dɛn na di ays, ɛn dis kin mek di alɛji wɔs ɛn ivin mek di infekshɔn dɛn skata.
So aw yu go pik gud vaykum klin?
Naw yu kin de tink se, "O, so vaykum nɔto gud aidia?" Nɔ fred. Rial bɛnifit dɛn de we pɔsin gɛt gud vaykum klin. Di prɔblɛm na fɔ pik di rayt wan. If yu vaykum klin dɔn ol bad bad wan, di filta dɔn lɔk, ɛn i dɔti, na fayn tɛm fɔ tink bɔt nyu wan.
Sɔm tin dɛn de we yu fɔ tink bɔt we yu de pik vaykum klin we fayn fɔ pɔsin we gɛt alɛji.
| Tin | Wetin mek i impɔtant fɔ pipul dɛn we gɛt alɛji? |
|---|---|
| Filta we gɛt HEPA | HEPA tinap fɔ `(High-Efficiency Particulate Air).` Fɔ tɔk am simpul wan, na filta we rili fayn, we tan lɛk mɛsh. i kin trap 99.97% pan di sכm sכm dכst pat dεm, pכlεn, mold spכr dεm, εn alergen dεm we yu nכ de si wit yu yay. So na klin briz nɔmɔ dɛn kin pul bak na di ays. |
| Sistem we dɛn dɔn sial fayn fayn wan | Jɔs fɔ gɛt HEPA filta nɔ go du fɔ yu. I nɔ mata if dɔst lik tru ɔda pat dɛn na di vaykum klin. So, i impɔtant fɔ pik wan mɔdel we dɛn sial fayn ɛn we dɛn mek so dat dɔst nɔ go kɔmɔt. |
| Sɛntral Vaykum Sistɛm dɛn | Dis na sɔlv we dia smɔl. I min fɔ put di vaykum in motoka ɛn di tank we de gɛda dɔst na garaj ɔ ɔda say we nɔ de na di os. Na di hos nɔmɔ de insay di os. Dis min se afta dɛn dɔn sok di dɔst insay, briz nɔ de kam bak insay di os. Dis na di bɛst sɔlv fɔ pipul dɛn we gɛt alɛji, bɔt di kɔst fɔ instɔleshɔn bɔku. |
Yu fɔ mɛmba dis we yu de yuz vaykum klin.
- Chenj di filta dɛn: If yu vaykum gɛt filta, chenj ɔ klin dɛn ɔltɛm, lɛk aw di wan we mek am se. Filta we klos nɔ go du ɛni gud.
- Dɔst bag: Nɔ wet te di dɔst bag ful, chenj am we i ful-ɔp lɛk tu-tɛd.
- Mek pɔsin we nɔ gɛt alɛji fɔ vaykum: If i pɔsibul, if pɔsin de we gɛt siriɔs alɛji, i go fayn fɔ mek ɔda pɔsin na di os vaykum.
Ɔda we dɛn fɔ ridyus dɔst na os
Apat frɔm vaykum, bɔku ɔda tin dɛn de we yu kin du fɔ ridyus di alɛrjens na yu os. Dɛn tin ya go mek yu layf izi pasmak.
- Tek kia ɔf yu rug dɛn: Rug, mɔ di wan dɛn we tik, na fayn ples fɔ ayd fɔ dɔst mit ɛn ɔda tin dɛn we kin mek pɔsin gɛt alɛrji. If i pɔsibul, was dɛn insay ɔt wata wan tɛm insay di wik . Ɔt wata kin kil dɔst mit dɛn.
- Yuz di rayt klos fɔ mek dɔst: If yu jɔs was am wit klos ɔ fɛda dɔsta, dat go jɔs mek dɔst kɔmɔt na wan ples to ɔda ples. Bifo dat, yuz klos we gɛt maykrofayba . Dɛn tin ya kin atrak ɛn ol dɔst patikyula dɛn lɛk magnet.
- Ɔda tin instead fɔ mek kapɛt:Dis kin tranga fɔ ɔlman, bɔt if yu alɛji bad bad wan, i go fayn fɔ pul di kap ɛn yuz sɔntin lɛk tayl, taytaniɔm, ɔ wud flo. Kapɛt na ples usay dɔst, pɔlin, ɛn animal dɛn we dɛn kin mɛn kin gɛda.
- Bed sheet ɛn pilo kes: Was dɛn wan ya wan tɛm insay di wik insay ɔt wata. Dɔst mit dɛn kin liv mɔ na di bed we wi kin slip insay.
If yu gɛt siriɔs alɛji, yu de sniz ɔltɛm, yu nɔ kin ebul fɔ blo, ɔ yu gɛt asma sayn, apat frɔm we yu de mek dɛn chenj ya na os, mek shɔ se yu go to yu dɔktɔ fɔ gi yu di rayt advays ɛn tritmɛnt. Nɔ de mɛn yusɛf.
Mɛsej we dɛn kin kɛr go na os
- Yu ol vaykum klin kin de rilis alɛrjens na di ays, we de mek yu sik, instead fɔ pul dɔst.
- If yu de bay nyu vaykum klin, pik wan we gɛt HEPA filta ɛn we dɛn dɔn sidɔm fayn fayn wan.
- Wash tin dɛn lɛk rug ɛn bed insay ɔt wata wan tɛm insay di wik fɔ kil dɔst mit.
- Yuz maykrofayba klos insted yuz klos we yu kin yuz ɔltɛm fɔ was di dɔst.
- If i nɔ izi fɔ kɔntrol yu alɛji, mek shɔ se yu go to dɔktɔ we yu de chenj yu os.
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