Yu dɔn ɛva gɛt sawnd lɛk ɛya we de kɔmɔt na yu vagina, lɛk burp? Sɔntɛm i bin apin we dɛn de du mami ɛn dadi biznɛs ɔ we dɛn de du ɛksɛsayz. Na rili sɔntin we kin apin to bɔku pipul dɛn, ɛn i kin shem smɔl ɛn nɔ kin fil fayn. Bɔt di bɛst pat na dat bɔku tɛm i kin rili nɔmal ɛn i nɔ kin du ɛni bad tin. So lɛ wi tɔk bɔt am opin wan tide.
Wetin na dis vagina dischaj?
Fɔ tɔk am simpul wan, dis na we di briz we dɔn trɔp insay yu vagina de kɔmɔt wantɛm wantɛm. Dis nɔto sɔntin we yu go ebul fɔ kɔntrol. we dis briz kכmכt, i kin mek nכys lεk briz we de kכmכt na wi anus (wi kin se 'lεt go'). Na dat mek bɔku pipul dɛn kin shem bɔt am.
bכt di mכst imכtant difrεns ya na dat di briz we de kכmכt na di vagina nכ de gεt nכ smel. Di rizin na dat dis nɔto gas we de kɔmɔt na wi dijestiv sistɛm. Dis na jɔs klin briz . So nid nɔ de fɔ fil ɛnitin we nɔ fayn bɔt dis.
Wetin mek dis de apin? Wetin na di men rizin dɛn?
Tink bɔt am, di vagina na tiub we dɛn mek wit mɔsul. bikɔs ɔf sɔm tin dɛn we dɛn kin du, di briz kin go insay dis tiub. di onli we fכ di briz we dכn go insay na tru di vagina bak. Na we i kɔmɔt na do yu kin yɛri da sawnd de. Bɔku men rizin dɛn de we kin afɛkt dis.
- Mami ɛn dadi biznɛs: Dis na di tin we kin mek pɔsin du mami ɛn dadi biznɛs wit ɔda pɔsin. We dɛn de du mami ɛn dadi biznɛs, dɛn kin push di briz insay di vagina we dɛn put di penis, sɛks tɔys, ɔ finga ɛn pul am. I kin apin bak mɔ pan sɔm say dɛn we pɔsin kin du mami ɛn dadi biznɛs.
- Yuz Tampon ɔ Menstrual Kɔp: If yu put tampon ɔ menstrual kɔp insay di vagina we yu de gɛt menstrual, i kin mek bak di briz trɔp. We yu pul dɛn, di briz we dɔn trɔp go kɔmɔt wit nɔys.
- wik pelvik fכl mכsul dεm: di mכsul dεm na wi hip dεm we de sכpכt כgan dεm lεk di uterus εn blad dεn kכl dεm di mכsul dεm na di bכdi. Dɛn mɔsul ya kin wik bikɔs ɔf di pikin we i de bɔn, we i dɔn lɛf fɔ gɛt bɛlɛ, ɔ ɔda rizin dɛn. we dis apin, i kin izi fכ mek di briz go insay εn kכmכt na di vagina. dis kכndyushכn dεn kכl am bak ``pεlvik fכl disfכnkshכn''.
- Gaynekɔlɔjik ɛgzam: We dɔktɔ de chɛk yu vagina, dɛn kin yuz wan tin we dɛn kɔl spɛkulam fɔ luk insay. Eya kin go insay we dɛn put am insay. So na nɔmal tin fɔ mek dis briz kɔmɔt afta di ɛgzam.
- Fɔ du bɔdi wok: We wi de du tin dɛn lɛk yoga, wokɔt na jim, ɛn rɔn, wi bɔdi kin strɛch, we kin mek di vagina opin smɔl, we kin mek di briz go insay.
- Vaginal fistula: Dis na wan sik we siriɔs pasmak we nid fɔ pe atɛnshɔn. fistula na abnכmal kכnεkshכn (ol) bitwin di vagina εn כda כgan na di dijestiv כ urinary sistεm, lεk di blad, rεktum, כ rεktum. Dis kin apin bikɔs ɔf ɔpreshɔn, injuri we i de bɔn pikin, ɔ ɔda mɛrɛsin.
Di tebul we de dɔŋ ya de ɛp wi fɔ ɔndastand klia wan di difrɛns bitwin dɛn kɔmɔn tin ya ɛn siriɔs tin dɛn we nid fɔ pe atɛnshɔn to.
| Karakta / Kɔz | Diskripshɔn ɛn wetin yu nid fɔ no |
|---|---|
| Situeshɔn dɛn we jɔs nɔ fayn fɔ fred | |
| Sɛkshɔnal aktiviti/ɛksɛsayz | I rili kɔmɔn fɔ pas gas insay dɛn tɛm ya. No smel nɔ de. No pen nɔ de. Dis na tin we nɔmal tin. |
| Pɛlvik mɔsul dɛn we wik | I kin apin afta dɛn bɔn pikin ɔ we i dɔn ol. If nɔ smel ɔ pen nɔ de , bɔku tɛm i nɔ kin bi natin fɔ wɔri bɔt. Bɔt ɛksesaiz kin mek di mɔsul dɛn strɔng. |
| Ustɛm fɔ go to dɔktɔ kwik kwik wan (di sayn dɛn we de sho se pɔsin gɛt fistula) . | |
| Wan strɔng smel | If di briz we yu de blo gɛt strɔng smel , we fiba di smel we di fes de smɛl, i kin bi bikɔs ɔf kɔnekshɔn (fistula) bitwin di vagina ɛn di intestinal. |
| Yurin ɔ stɔl we de lik | If sɔntin lɛk urine ɔ fes kɔmɔt na di vagina wit di briz, na klia sayn fɔ fistula. |
| Pen ɛn infɛkshɔn | If yu gɛt pen na yu vagina ɔ yu bɛlɛ we de dɔŋ ɔ yu kin gɛt urinary tract infection (UTI) ɔltɛm, go to dɔktɔ wantɛm wantɛm. |
Wan rili impɔtant wɔnin: Nɔ ɛva, fɔ ɛni rizin, ivin as jok, fɔ blo ɔ put briz insay di vagina bay wilful . Dis kin rili denja. if yu du dat, di ay bכbul dεm kin go insay di bכdi vεsul dεm εn mek wan kכndyushכn we de kil we dεn kכl ``air embolism.''
Wetin na di tritmɛnt ɛn di we aw fɔ protɛkt dis?
As wi bin dɔn tɔk, di wata we de kɔmɔt na di vagina na nɔmal tin, so bɔku tɛm i nɔ kin nid ɛni spɛshal tritmɛnt. Bɔt if i kin apin to yu bɔku tɛm ɛn i de ambɔg yu layf, sɔm tin dɛn de we yu kin du.
fכ mek di mכsul dεm na di bכdi strכng (Pelvic Floor Exercises) .
di bεst sכlushכn fכ dis na fכ du εksεsayz dεm we de mek di mכsul dεm na di bכdi strכng. Wi kin kɔl dɛn wan ya bak ``Kegels``.
Aw fɔ du Kegel ɛksesaiz: Imajin se yu fɔ pis ɛn yu de tray fɔ ol am insay.Dis na di mɔsul dɛn we yu kin tayt da tɛm de.
- Hol dɛn mɔsul dɛn de tayt fɔ 5-10 sɛkɔn.
- Dɔn, rilaks di mɔsul dɛn kpatakpata.
- Du dis sɔm tɛm insay di de, lɛk 10-15 tɛm wan tɛm.
If yu nɔ shɔ aw fɔ du dis ɛgzampul kɔrɛkt wan, yu kin aks pɔsin we de mɛn yu bɔdi ɔ yu dɔktɔ.
Ɔda we dɛn fɔ du am
- Fɔ chenj di we aw yu de du mami ɛn dadi biznɛs: If yu fil se dis kin apin mɔ di tɛm we yu de du wan patikyula say we yu de du mami ɛn dadi biznɛs, yu kin ridyus am bay we yu avɔyd da pozishɔn de ɔ tray fɔ du ɔda tin dɛn.
- Tritmɛnt fɔ fistula: If yu dɔktɔ kɔnfirm se yu gɛt fistula, bɔku tɛm i go nid fɔ gɛt ɔpreshɔn fɔ trit am.
Ustɛm a fɔ go to dɔktɔ?
Bɔku tɛm, dis nɔ kin nid fɔ go to dɔktɔ. Bɔt if yu gɛt ɛni wan pan dɛn sik ya, mek shɔ se yu go to dɔktɔ we de mɛn uman dɛn ɔ yu famili dɔktɔ.
- If di vagina dischaj gɛt strɔng smel (lɛk di smel we di fes de smɛl).
- If yu gɛt pen na ɔ rawnd di vagina we yu de du mami ɛn dadi biznɛs.
- If sɔntin lɛk pus ɔ fes kɔmɔt na di vagina.
- If yu gɛt urinary tract infection (UTI) bɔku tɛm .
- Di we aw di briz de kɔmɔt nɔ gɛt ɛnitin fɔ du wit mami ɛn dadi biznɛs ɔ ɛksesaiz, .If i kin apin bɔku tɛm.
Na tɛm lɛk dis, di dɔktɔ go chɛk yu ɛn chɛk fɔ ɛni ɔda sik we de ɔnda yu.
Mɛsej we dɛn kin kɛr go na os
- Dischaj we de kɔmɔt na di vagina na tin we kin apin ɛn bɔku tɛm i nɔ kin du bad to bɔku uman dɛn. I kin apin mɔ we yu de du mami ɛn dadi biznɛs ɛn we yu de du ɛksɛsayz.
- Dis briz nɔ de smɛl, bikɔs i nɔ de kɔmɔt na di dijestiv sistɛm, na jɔs di briz.
- If yu du Kegel eksasaiz, we de mek di pelvik mכsul dεm strכng, i kin εp fכ mek dis kכndyushכn nכ.
- If yu gɛt sɔm sayn dɛn lɛk we yu gɛt strɔng smel na yu vagina, pen, ɔ yu vagina dischaj we nɔ kɔmɔn, go to dɔktɔ wantɛm wantɛm bikɔs dis kin bi sayn fɔ fistula.
- Nɔ ɛva bay wilful fɔ blo di briz insay di vagina. I kin mek pɔsin in layf de pan denja.
👩🏽 ⚕️ Ɔda kwɛstyɔn dɛn (FAQ dɛn)
💬 Quinidine tablet na wan rili pawaful ɛn ol mɛrɛsin we dɛn kin yuz fɔ us sik?
Dis nɔto ɔdinari mɛrɛsin! Dis na di ol mεdisin we dεn no (Klas 1A Antiarrhythmic / dεn tek am frכm di bark fכ di Cinchona tik) na di wכl. Dɛn kin gi am fɔ kɔntrol di at bit we de mek pɔsin in layf de pan denja, we nɔrmal/fast na di ɔpa chɛmba dɛm na di at (Atrial Fibrillation) ɔ di ɔda chɛmba dɛm (Ventricular Arrhythmias) ɛn fɔ mek di at kam bak to ‘nɔmal ritm’, ɛn fɔ trit malaria.
💬 We di at de bit lɛk krayzi, aw yu go nɔmal di at ritm bay we yu gi dis mɛrɛsin (Quinidine)?
Di at de bit fast bikɔs ɔf ilɛktrishɔn (Action Potentials)! fכ di fכs bit, di ‘Sכdiכm’ patikyula dεm nid fכ kam insay fכ chaj di sεl dεm. we dis pil go insay di at, i de blok εn lכk כl di get dεm we de alaw sכdiכm in. pan tap dat, i de fכs fכ lכng di tεm we i tek fכ di sεl dεm fכ chaj εn rεset/rεst bak (bay we i de blכk kalsiכm εn potashכm) εn i de delay am (Prolongs action potential/QT interval)! Dɔn di at nɔ kin ebul fɔ bit fast ɛn di ritm kin slo.
💬 Wetin na di poshubul tin dɛm we kin mek pɔsin gɛt Cinchonism ɛn ‘Black Box Warning’ we pipul dɛm we de tek dis mɛrɛsin (Quinidine) fɔ no bɔt?
Di big denja na dat dis kin mek yu gɛt at ritm disɔda, ɛn jɔs lɛk aw yu tek tu ɔ tri pils, yu kin gɛt nyu at ritm we de kil pɔsin (Torsades de pointes / Proarrhythmia) ɛn di pɔsin kin day wantɛm wantɛm (Death risk)! Di ɔda sik we de mɔna wi pas ɔl kin afɛkt di wan ol bɔdi! We yu drink dis, yu kin rili gɛt siriɔs ‘Cinchonism’ syndrome wit ‘tinnitus’, diziz, blurred vision ɛn nausea.
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