Yu kin gɛt pen bak we nɔ de dɔn na yu vagina eria? Mek wi tɔk bɔt Vulvodynia!

Sɔntɛnde yu kin fil pen ɔ bɔn na yu vagina, dat na yu bɔdi we de na do, fɔ no rizin? If na so i bi, nɔ dismis am as sɔntin we simpul. Bikɔs tide wi go tɔk bɔt Vulvodynia, we na wan sik we bɔku uman dɛn kin sɔfa we dɛn nɔ tɔk natin, bɔt we dɛn kin ebul fɔ manej if dɛn no am fayn.

Wetin na Vulvodynia? Lɛ wi ɔndastand am simpul wan!

Fɔ tɔk am simpul wan, vulvodynia na pen we nɔ de dɔn na yu vulva we kin de fɔ tri mɔnt ɔ mɔ we nɔ gɛt ɛni rizin we mek i apin. Naw yu kin de tink se, "Vulvodynia kin kam bak bikɔs ɔf infekshɔn, skin kɔndishɔn, ɛn ɔda tin dɛm." Yɛs, na tru. Bɔt vulvodynia nɔto wan patikyula kayn pen. De pen kin so bad dat e kin mek yu nɔr de du tin wae yu de du ɛvride, ivin de tin wae yu lɛk. Imajin aw dat kin mek wi at pwɛl!

Yu tink se men kayn vulvodynia de?

Yes, di vulvodynia kin bi mεntal wan to tu tכp, i dipכnt pan usay di pen de apin.

1. Vulvodynia we de na di say we dɛn de: .

Bɔku tɛm, di pen kin de na wan patikyula say. fכ egzampl, i kin bi na di dilik εria na di skin we de rawnd yu vagina opin (vulvar vestibule) – di dilik εria na di skin bitwin di insay pat pan yu labia, usay yu de pis (di urethra), εn yu vagina – כ na di sכmכl, sεnsitiv εria na di tכp pat pan yu vagina we dεn kכl di klitoris. sכmtεm dεn kin kכl dis `localized vulvar pain syndrome`.

2. Jɛnɛral Vulvodynia: .

Sɔntɛnde, di pen nɔ kin jɔs de fɔ wan say. Yu kin fil di pen na difrεn pat dεm na yu vulva difrεn tεm dεm. Sɔntɛnde di pen kin skata ɔlsay na yu vulva.

pan tap dat, vulvodynia pen kin "provoked," we min se i kin kכz fכ tכch כ aktiviti, כ "unprovoked," we min se i kin apin witout eni kכz we de kכmכt na do.

Aw vulvodynia kin afɛkt pɔsin in layf?

Dis na rili sɔntin we de afɛkt layf pas aw yu go tink. Tink bɔt am dis we...

• Di pen we kin kam we yu sidɔm fɔ lɔng tɛm kin mek i nɔ izi fɔ du yu wok.
• Pen we yu de du mami ɛn dadi biznɛs (dyspareunia) ɔ we yu nɔ ebul fɔ du mami ɛn dadi biznɛs kin pwɛl yu yon rilayshɔnship.
• I kin tranga fɔ lɛ yu slip, ɛn fɔ de slip fɔ lɔng tɛm .
• Ivin di klos we dɛn kin pik fɔ wɛr kin smɔl, bikɔs we pɔsin wɛr sɔm klos dɛn, dat kin mek di pen mɔ.

Risach dɔn sho bak se vulvodynia gɛt fɔ du wit pwɛl hat ɛn wɔri. So i nɔ jɔs de mek pɔsin fil pen na in bɔdi, na big big lod bak na in maynd.

Udat kin gɛt mɔ vulvodynia? Aw i kɔmɔn?

Pan ɔl we vulvodynia kin apin pan ɛni ej, dɛn kin no am mɔ pan uman dɛn we ol bitwin 20 ɛn 60. Infakt, vulvodynia na di men tin we kin mek uman dɛn we dɔn ol fɔ bɔn pikin, gɛt disparaynia ɛn pen we nɔ de dɔn .

Bɔt, i nɔ kin izi fɔ tɔk klia wan aw i kɔmɔn. Bɔrku pipul nɔr kin want fɔ tɔk bɔt am ɛn nɔr kin go to tritmɛnt. Dɔn bak, bikɔs dɛn stil nɔ no di rayt tin we mek i gɛt am, fɔ no if i gɛt am, i kin tranga smɔl. Sɔmtɛm dɛn kin mistek kɔl am sik ɔr kin mistek kɔl am ɔda kayn pen wae nɔr de dɔn.

Wetin na di sayn dɛm fɔ Vulvodynia?

Di we aw dɛn kin fil dis pen kin difrɛn fɔ ɛnibɔdi. Di we aw de pen kin bigin, aw i kin stɔp, ɛn we i kin wɔs pasmak kin difrɛn bak frɔm wan pɔsin to ɔda pɔsin.

Aw dis vulvodynia pen kin fil?

Pen na yu vagina eria kin kɔmɔt frɔm smɔl to siriɔs . I kin fil lɛk dis:

• Lɛk pɔsin we dɔn bɔn
• Stinging
• Lɛk fɔ chuk pɔsin wit nɛf
• Lɛk fɔ skrach.
• Rawness we pɔsin kin gɛt
• I de mek pɔsin blo

Dis pen kin fil na wan ples, i kin muf frɔm wan ples to ɔda ples, ɔ i kin skata ɔlsay na di vagina eria.

Aw yu go bigin fil pen na di vagina eria?

Di pen kin bi:

• I go bi se i bin bigin wantɛm wantɛm ɛn i bin stɔp wantɛm wantɛm fɔ sɔm mɔnt.
• I kin las fɔ sɔm mɔnt ɛn i nɔ kin stɔp .
• I kin bigin wantɛm wantɛm fɔ no rizin.
• I kin bigin we pɔsin tɔch yu, we yu de du mami ɛn dadi biznɛs, we yu de ɛksesaiz, we yu de rɔn, we yu de waka, we yu put tampon, ɔ ivin we yu jɔs sidɔm .

eni aktiviti lεk dis kin mek di vagina pen we yu כlrεdi gεt bכku.

Wetin na di tin dɛn we kin mek pɔsin gɛt vulvodynia?

Risach pipul dɛm stil nɔ no di rayt tin we kin mek pɔsin gɛt vulvodynia, bɔt sɔm tin dɛn de we dɛn tink se kin mek i apin:

• Swɛl
• Di tin dɛn we kin mek pɔsin gɛt ɔmon
• Di tin dɛn we de mek pɔsin gɛt jɛnɛtiks
• Nyuropatik prɔblɛm dɛn
• Lכng tεm riakshכn dεm to di vagina infεkshכn dεm we bin de bifo
• di wik ɔ di mכsul dεm de spam na di mכsul dεm na di bכdi
• Alɛji ɔ iritashɔn we kin kam bikɔs ɔf harsh prɔdak dɛm we de ambɔg di skin

Us ɔda tin dɛn we dɛn kin si wit vulvodynia?

Bɔrku tɛm, dɛn kin no se pipul dɛm wae gɛt vulvodynia gɛt wan ɔr mɔr pan dɛn ɔda pen sindrom ya:

• Fibromyalgia we pɔsin kin gɛt
• Sindrom we de mek pɔsin fil pen na di blad
• Sindrom we de mek pɔsin vɛks (IBS) .
• Temporomandibular disorder (TMD) (pen we gɛt fɔ du wit di jɔyn dɛn na di jaw eria) .

Yu tink se strɛs ɛn wɔri kin mek yu gɛt vulvodynia?

Data sho se pipul dɛm wae gɛt vulvodynia kin gɛt bɔrku strɛs, dɛn kin gɛt histri bɔt aw dɛn bin dɔn trit dɛn bad, ɛn sɔm kayn maynd wɛl bɔdi prɔblɛm dɛm . Fɔ ɛgzampul:

• Wɔri
• Pwɛl at
• Pɔst-traumatik strɛs disɔda (PTSD) .

Bɔt i at fɔ tɔk klia wan aw dɛn tin ya gɛt fɔ du wit vulvodynia. I pɔsibul fɔ mek yu gɛt mɛntɛl hεlth kכndishכn de mek yu gɛt mɔr risk fɔ gɛt vulvodynia. Ɔ, e kin bi se de bad bad impak wae vulvodynia de gɛt pan yu layf de mek yu gɛt mɔr wɔri ɔr pwɛl hat.

Aw dɛn kin no bɔt Vulvodynia?

Yu dɔktɔ kin no se yu gɛt vulvodynia bay we i nɔ gri wit ɔda tin dɛn we kin mek yu fil pen.

1. Mɛdikal histri ɛn di sayn dɛm: Fɔs, di dɔktɔ go aks yu bɔt yu mɛdikal istri, mami ɛn dadi biznɛs, ɛn di ɔpreshɔn dɛm we yu dɔn du. Dɛn go aks bak bɔt yu sayn dɛm – usay di pen de, aw i de fil, we di vagina eria de at, ɛn aw i rili bad.

2. Fyzikal egzam: Di dכkta go egzamin yu εksternal jεnitalia (vulva). I go du bak wan pelvik egzam we i de yuz spεkulam fכ egzamin yu vagina εn sεviks. di sεviks na di opin bitwin yu vagina εn yu uterus. I go chɛk yu mɔsul dɛn bak na yu bɛlɛ fɔ no ɛni say we yu de fil pen.

3. Kɔtɔn swab tɛst / pɔynt-prɛshɔn tɛst: Di dɔktɔ kin tɔch difrɛn say dɛn na yu vagina jisnɔ wit kɔtɔn swab ɛn aks ustɛm (ɛn usay) yu fil di pen. dis tεst de yus spεshal fכ no di pen we de lokaliz to wan εria, nia di vagina opin (vulvar vestibule).

4. Swab fɔ tɛst fɔ infɛkshɔn:Dɛn tɛst ya kin ɛp fɔ pul di tin dɛn we kin apin lɛk mami ɛn dadi biznɛs (STI), baktriyal vaginosis, ɛn yist infɛkshɔn we kin mek yu vagina fil pen.

Na smɔl tɛm nɔmɔ, yu dɔktɔ kin ɔda fɔ mek dɛn tek kɔlposkopi ɔ bayɔpsi fɔ pul ɔda tin dɛn we nɔ gɛt natin fɔ du wit vulvodynia bɔt we kin mek yu fil pen.

Aw dɛn kin trit vulvodynia?

Vulvodynia tritmɛnt kin tek tɛm. I kin tek sɔm tray ɛn mistek fɔ fɛn di tritmɛnt ɔr kɔmbayn tritmɛnt wae de woke fɔ yu. Sɔntɛnde, de tritmɛnt wae de woke nɔr kin woke kwik kwik wan. I impɔtant fɔ peshɛnt wit di tritmɛnt we yu de gi yu.

Di tritmɛnt dɛn kin bi:

• Di mɛrɛsin dɛn we yu kin put pan yu bɔdi: Yu kin yuz anestetik krim ɛn ɔntmɛnt fɔ mek yu vagina eria nɔ gɛt bɛtɛ trɛnk, ɔ yu kin yuz krim dɛn we de mek yu nerv stebul. Yu dɔktɔ kin gi yu bak krim dɛn we gɛt ɛstrojen ɔ ɛstrojen ɛn prɔjɛstɛron.
• Mεdikeshכn wae yu kin it: Yu kin gi mεdikeshכn lεk antidipreshכn εn antikonvulsant wit mכt fכ ridyus di nerv pen.
• Nεv blכk: Yu dכkta kin se yu fכ shot we go stכp di pen signal dεm we de kכmכt na yu nerv dεm fכ sεnd to yu bren.
• Fizik tritmɛnt: Fizik tritmɛnt kin ɛp fɔ mek di tayt we de na yu bɛlɛ flɔ mɔsul dɛn (di mɔsul dɛm, di ligamɛnt dɛm, ɛn di kɔnɛktiv tisu dɛm na yu bɛlɛ). I kin ɛp bak fɔ ridyus di mɔsul dɛn we de spam, we kin apin wit vulvodynia. Di tritmɛnt kin inklud fɔ strɛch, lɔng, ɛn fɔ mek di wik mɔsul dɛn na di bɔdi strɔng.
• Vestibulectomy: Dis ɔpreshɔn kin fayn fɔ pipul dɛm wae gɛt lokal vulvodynia wae nɔr dɔn ansa ɔda kɔmɔn tritmɛnt dɛm. Insay dis ɔpreshɔn, yu dɔktɔ kin pul di tisu we de mek yu fil pen na yu vagina eria.
• Kɔnsul: Fɔ advays yu wan wan, fɔ advays mared pipul dɛn, ɔ fɔ du mami ɛn dadi biznɛs wit ɔda pipul dɛn, dat kin ɛp yu fɔ mek yu gɛt bɛtɛ tin dɛn na yu layf we vulvodynia kin afɛkt bad bad wan, lɛk aw yu de du mami ɛn dadi biznɛs.

Limitɛd data sho se akupankcha ɛn hipnosis kin ɛp fɔ ridyus di pen we gɛt fɔ du wit vulvodynia ɛn fɔ win di prɔblɛm we pɔsin kin gɛt we i de du mami ɛn dadi biznɛs.

Aw fɔ mɛn di sayn dɛm fɔ vulvodynia?

bכku gud abit dεm we yu de fala fכ kip yu vulva εn vagina hεlth (vulva care) kin εp bak wit vagina pen.

Yu kin du dɛn tin ya fɔ kɔntrol di pen:

• Tek bat wit Epsom salt ɔ kol ɔtmil.
• Yuz sop we nɔ gɛt sɛnt, we nɔ gɛt bɛtɛ swɛt (ɔ jɔs wata) we yu de was yu vagina eria.
• Yuz ditajɛn fɔ was di klos dɛn we nɔ gɛt sɛnt ɛn we nɔ gɛt wan bɔt fɔ was di klos dɛn we dɔn stɔp na yu vagina.
• Wear ɔl-kɔtɔn ɔndawea insay di de ɛn go witout ɔndawea na nɛt.
• Put kol kɔmprɛs ɔ jel pak na yu vagina eria (nɔ lɛf am fɔ pas 15 minit wan tɛm).
• Yuz lɔbrik we nɔ gɛt sɛnt, we nɔ gɛt flawa, ɛn we nɔ gɛt tin fɔ mek i kol ɔ wam we yu de du mami ɛn dadi biznɛs.
• If yu fɔ sidɔm fɔ lɔng tɛm, yuz fom “donut” ɔ ɔda kusɛn fɔ ridyus prɛshɔn pan di vagina eria.
• Gɛt inof slip (bitwin 7-9 awa) ɛvri nɛt.
• Inkorporet strɛs ridɔkshɔn ɛn rilaks tɛknik dɛn insay yu ɛvride layf.

Nɔ du dɛn tin ya:

• We yu wɛr tayt panti, pant, ɔ jins.
• Yuz tɔylɛt pepa we gɛt sɛnt, tampon, pad, ɔ panti layna.
• We yu wɛr wet swimsuit ɔ wokɔt klos we swet fɔ tu lɔng.
• Douching ɔ yuz pɔsibul iritashɔn lɛk diɔdɔrant ɛn bɔbul bat.
• Sayklis, rayd ɔs, ɔ ɔda ɛksesaiz dɛn we de mek prɛshɔn pan di vagina eria .

Yu tink se dɛn kin ebul fɔ avɔyd Vulvodynia?

Bɔt i sɔri fɔ no se, no we nɔ de fɔ mek yu nɔ gɛt vulvodynia.

Yu tink se vulvodynia go ɛva go kpatakpata?

Nɔr inof pruf de fɔ no ustɛm (ɔ aw) yu vulvodynia go impɔtant ɔ go go fɔ insɛf. Bifo yu jɔs wet, go to yu dɔktɔ fɔ bigin tritmɛnt we go ɛp yu.

Ustɛm yu fɔ go to dɔktɔ bɔt vulvodynia?

If yu gɛt pen na yu vagina we nɔ de dɔn, go to yu praymari kia ɔ uman dɔktɔ. I kin tek sɔm tɛm fɔ fɛn di rayt tritmɛnt fɔ yu. Di tritmɛnt kin nid fɔ gɛt wan tim fɔ kia fɔ dɛn, lɛk dɔktɔ we de mɛn uman dɛn, dɔktɔ we de mɛn dɛn bɔdi, ɔ pɔsin we de gi advays. Di kwik we yu kɔnɛkt wit dɛn tin ya, na di mɔ yu go ebul fɔ gɛt rilif.

Us kwɛstyɔn dɛn a fɔ aks mi dɔktɔ?

Yu kin aks kwɛstyɔn dɛn lɛk dɛn wan ya:

• Us tɛst dɛn kin du fɔ no wetin mek a de fil pen?
• Us tin dɛn a fɔ avɔyd we go mek mi sik dɛn wɔs?
• Yu tink se mi vulvodynia kin gɛt fɔ du wit ɔda sik we a gɛt?
• Us step a kin tek fɔ gɛt wɛl bɔdi sɛks layf wit vulvodynia?
• Us mɛrɛsin, di we aw dɛn de du tin, ɔ fɔ chenj di we aw pɔsin de liv yu layf, yu kin se na tritmɛnt?

Aw fɔ mɛn vulvodynia? We yu tink se we de fɔ pul am kɔmɔt kwik kwik wan?

Bɔt i sɔri fɔ no se, vulvodynia nɔto sɔntin we pɔsin kin mɛn wan nɛt. De tritmɛnt wae fayn fɔ yu go dipen pan de ɔndalayn kɔz fɔ yu pen. Mɛrɛsin, fyzikal tritmɛnt, advays, ɛn ɔpreshɔn na ɔl di sɔlv dɛm we kin mek yu nɔ fil pen.

If yu nid fɔ mek yu nɔ fil pen kwik kwik wan, yu kin put anestetik pan di say we yu de fil pen. Bɔt fɔ mek yu nɔ fil pen fɔ lɔng tɛm, yu go nid fɔ wok wit yu dɔktɔ fɔ fɛn di rayt tritmɛnt ɔ di kɔmbayn tritmɛnt dɛn.

Di tin we impɔtant pas ɔl na fɔ go to dɔktɔ if yu gɛt pen na yu vagina eria. I kin kam bikɔs ɔf wan patikyula sik ɔ na vulvodynia. Bɔt, tritmɛnt dɛn de we go ɛp yu. Fɔs, i kin tek sɔm tɛm fɔ fɛn tritmɛnt we go mek yu fil fayn. Tritmɛnt wae de woke fɔ ɔda pɔrsin nɔr kin woke fɔ yu. Bɔt, di kwik we yu bigin fɔ luk fɔ tritmɛnt opshɔn dɛn, na di mɔ i go bɛtɛ fɔ yu. Nɔ sɔfa tru di pen we nɔr nid, ɛn nɔr put yu wɛl bɔdi pan denja!

Sɔma (Mɛsej we dɛn kin tek go na os) .

Vulvodynia na pen we nɔ de dɔn, we dɛn nɔ kin ɛksplen na di vagina eria na uman dɛn. E kin gɛt bɔrku impak pan ɛvride layf ɛn mɛntɛl hεlth. If dɛn no di sik fayn fayn wan ɛn trit di pɔsin fayn, dɛn kin ebul fɔ kɔntrol dis sik. If yu gɛt dɛn kayn sik ya, nɔr shem ɔr frayd. Go to dɔktɔ kwik kwik wan. Mɛmba se nɔto yu wangren de, ɛn ɛp de.

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