If yu na mama we gɛt bɛlɛ, ɔ mama we jɔs bɔn pikin, wan pan di big big gladi-at we yu kin gɛt na fɔ gi yu yon pikin in bɛlɛ. Ilɛksɛf yu disayd fɔ gi yu pikin in bɛlɛ ɔ fɔ gi am fɔmula, yu bɔdi go bigin fɔ mek milk fɔ yu bɔku tɛm. Bɔt aw dis we aw dɛn kin mek in mama in milk ɔ we dɛn kin gi pikin milk kin rili apin? Na tin we rili wɔndaful ɛn we na mirekul. Lɛ wi tɔk bɔt am tide.
Fɔ tɔk am simpul wan, wetin na fɔ gi pikin milk?
Laktashכn na jכs di prכsεs fכ prodyuz milk fכ yu sכm pikin frכm di mama gland dεm na yu brεst. Klosap ɔl di animal dɛn we de gi pikin dɛn milk kin du dis. dis prכsεs kin bigin we yu bεlε. Ɛn i kin kɔntinyu te yu stɔp fɔ gi pikin in bɛlɛ.
Pan ɔl we dɛn kin mek milk we dɛn gɛt bɛlɛ ɛn afta dɛn bɔn pikin, sɔm tɛm dɛn de we i pɔsibul fɔ mek dɛn gi pikin milk we dɛn nɔ gɛt bɛlɛ. Lɛ wi tek tɛm luk aw dis kin apin.
Aw wi bɔdi de mek milk? (Lɔktɔjɛnɛsis) .
Dis ɔl prɔses kin bigin wit ɔmon dɛn . fכ bi prεsis, di prכsεs we di milk de mek wit dεn כmon chenj dεm ya dεn kכl am laktojεnεsis. Tri men stej dɛn de fɔ dis. Lɛ wi luk di tebul we de dɔŋ fɔ ɔndastand dɛn tri stej ya klia wan.
| Stej | Ustɛm i kin apin? (We I Apin) | Wetin De Apin na di Bɔdi |
|---|---|---|
| Stej I. Stej I Sekretɔri Initieshɔn | afta 16 wiks we di bεlε de, dat na, insay di sεkכn haf we di bεlε de. | insay dis tεm, yu εstrojen εn prכjestεron lεvεl dεm de go כp. dis kin mek di milk dakt dεm na yu bכdi de divεlכp mכr, yu bכdi de big, εn yu nipl dεm εn di areola dεm de dak. Dis kin mek bak yu pikin mek di fɔs milk we dɛn kɔl colostrum.I kin bigin fɔ divɛlɔp. sכmtεm, dis milk saplai kin lik sכmtεm bifo dεn bכn di pikin. Dat na nɔmal tin. |
| Stej II Sekretɔri Aktiveshɔn | Afta we dɛn bɔn pikin. | afta dεn bכn di pikin εn dεn bכn di plasεnta, di prכjεstεron כmon lεvεl dεm de dכn wan wan. Dis kin mek yu lɛvɛl fɔ prolaktin, we na di men ɔmon we de mek milk, go ɔp. Insay tu to tri dez, yu go fil se yu milk dɔn lɛf biɛn. Yu bɔdi kin fil lɛk se yu dɔn swel ɛn at. Dɛn kɔl dis tin we dɛn kɔl engorgement. |
| Stej III Galaktopoiesis we dɛn kɔl galactopoiesis | we dεn bigin fכ gi pikin milk, na tεm we dεn de mεnten am. | Dis na di tεm we dεn de mεnten di bεlε. we yu pikin de sok, di nεv dεm na yu nipl de sεnd signal to yu bren. dis de mek tu כmon dεm, prolaktin (di כmon we de mek milk) εn כksitosin (di כmon we de mek milk kכmכt). we yu pikin de sכk fכ lεk af minit, yu go fil lεk se yu de 'lεt dכn'. Di mɔ yu de gi pikin bɔbi ɔ pɔmp, na di mɔ yu go mek milk. Dɛn kɔl dis ‘supply-on-demand’ . |
Yu kin gi pikin in bɛlɛ we yu nɔ gɛt bɛlɛ?
Yɛs, we di mɛdikal sayɛns dɔn go bifo, i pɔsibul fɔ mek dɛn mek milk we dɛn nɔ gɛt bɛlɛ. Bɔt dat bak nid di sem ɔmon dɛn we wi bin dɔn tɔk bɔt. If dɛn nid fɔ du sɔntin lɛk dis, dɔktɔ go gi yu mɛrɛsin dɛn we fiba di ɔmon dɛn we dɛn kin mek we yu gɛt bɛlɛ ɛn afta yu bɔn pikin.
Bɔt dis nɔ so simpul. Fɔ du dis, yu rili nid dɔktɔ we gɛt ɛkspiriɛns fɔ kia fɔ yu ɛn advays yu.
Us tin dɛn kin afɛkt di we aw dɛn de gi pikin in bɛlɛ?
Bɔku tin dɛn de we kin afɛkt di we aw yu de mek milk, so i impɔtant fɔ no bɔt dɛn tin ya bak.
- Nutritional deficiencies : If yu nɔ it nutritious diet, i kin afɛkt di milk prodakshɔn.
- Sɔm kayn drɔgs:Sɔm mɛrɛsin dɛn, mɔ di wan dɛn we de afɛkt dopamin, kin mek di milk nɔ bɔku. So if yu de tek ɛni mɛrɛsin, i impɔtant fɔ tɛl yu dɔktɔ bɔt am.
- Ɔmon Imbalans: Ɔda ɔmon prɔblɛm dɛn na di bɔdi kin ambɔg bak di milk we dɛn de mek.
- Injuri ɔ ɔpreshɔn to di brεst: כ pεrayshכn fכ augmεnt /ridyus di brεst kin pwεl di milk dakt dεm.
- Radiation Therapy: If yu dɔn gɛt redyushɔn tɛrapi fɔ kɔndishɔn lɛk kansa, i kin afɛkt bak.
- Sɔm tin dɛn we kin apin to pɔsin we sik.
- Fɔ yuz drɔgs ɛn fɔ drink rɔm .
Prɔblɛm dɛn we kin apin ɛn di sayd ɛfɛkt dɛn we pɔsin kin gɛt we i de gi pikin in bɛlɛ
We yu de gi yu mama in bɛlɛ, yu bɔdi kin gɛt big chenj dɛn na di ɔmon dɛn. Dis kin mek sɔm kayn pwɛl hat sik na in bɔdi ɛn maynd. I rili impɔtant fɔ no dis bifo tɛm.
Di brɔst we de mek yu bɔdi ful-ɔp
As wi bin dɔn tɔk, di fɔs tɛm we yu de gi pikin milk, yu bɔdi kin fil ful, swel, ɛn fil pen. Dis kin apin bak we yu rutin chenj, fɔ ɛgzampul, we yu bigin fɔ gi yu pikin sɔlid it ɔ we yu go bak na wokples, ɛn if yu nɔ ebul fɔ gi yu pikin in bɛlɛ di rayt tɛm. di bεst we fכ dil wit dis na fכ pכmp sכm milk da tεm de if yu nכ ebul fכ gi pikin bεlε. If yu de gɛt bɔku bɔku wata ɛn yu de fil pen, yu kin gɛt fridɔm bay we yu sok yu bɔdi insay wam wata bifo yu gi yu pikin .
Infεkshכn na di nipl (Mastitis) .
Mastitis na inflameshn na di brεst tisu. I kin apin to mama dɛn we de gi pikin dɛn bɛlɛ . I kin mek pɔsin fil pen, swel, rɛd, ɛn fiva .
tu men tin dεm de we kin mek yu gεt mastitis: 1) wan milk dakt we blכk εn 2) wan baktri infεkshכn.
If di milk dakt we dɔn blok de mek yu gɛt mastitis, di bɛst sɔlv na fɔ kɔntinyu fɔ gi pikin in bɛlɛ ɔ fɔ pɔmp na da say de. Dis go ɛp fɔ mek di milk we dɔn blok kɔmɔt. Bɔt if na baktri infɛkshɔn mek am, yu go nid fɔ tek antibayɔtik. If yu gɛt sayn dɛn we fiba mastitis, nɔ panik ɛn go to yu dɔktɔ wantɛm wantɛm.
Disforik Milk Ejekshɔn Riflɛks (D-MER) .
Dis kin mek yu at pwɛl smɔl. D-MER na wan sɔd, nɔr fayn filin fɔ sɔri, wɔri, ɔr nɔr gɛt op wae kin apun wae pɔrsin kin fil bad fɔ sɔm tɛm. I kin jɔs las fɔ sɔm sɛkɔn dɛn.
Dis nɔto dipreshɔn we pɔsin kin gɛt afta i bɔn. I gɛt ɔmon. Fɔ tɔk am simpul wan, dɛn nid ɔksitɔsin ɛn prolaktin fɔ mek di milk lɛf fɔ du am. fכ mek di prolaktin go bכku, di nyurotransmit dכpamin we de mek wi gladi, nid fכ dכn. Sɔntɛnde, dis dopamin lɛvɛl kin drɔp tumɔs. Na da tɛm de dɛn kayn filin ya we nɔ izi fɔ wi kin kam na mi maynd. If yu dɔn gɛt sɔntin lɛk dis, i rili impɔtant fɔ tɔk to yu dɔktɔ bɔt am.
Mɛsej we dɛn kin kɛr go na os
- Laktashכn na komplit nεchכral prכsεs we כmon dεm de kכntro.
- Kɔlɔstrum, we na di fɔs milk we dɛn mek, na di it we di pikin gɛt valyu ɛn impɔtant pas ɔl. I impɔtant fɔ gi am to yu pikin.
- di brεst milk dεn de prodyuz pan ‘supply-demand’ bεsis. Di mɔ yu de gi pikin in mama in bɛlɛ, na di mɔ yu de mek milk.
- Prɔblɛm dɛn we gɛt fɔ du wit di bɔdi lɛk fɔ mek di bɔdi gɛt bɔku bɔku bɔdi ɛn fɔ gɛt mastitis kin bɔku. Bɔt if yu gɛt sɔm sayn dɛn lɛk fiva ɛn bad bad pen, go to dɔktɔ wantɛm wantɛm.
- If yu fil bad ɔ wɔri wantɛm wantɛm we yu de gi yu mama in bɛlɛ (D-MER), na rial mɛrɛsin. Tɔk to yu dɔktɔ bɔt am.
- If yu de tek ɛni mɛrɛsin we yu de gi yu mama in bɛlɛ, i rili impɔtant fɔ tɛl yu dɔktɔ bɔt am.
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