Yu go mɔs dɔn yɛri di wɔd "slugging" we dɔn de tren na soshal midia , mɔ TikTok, dis biɛn tɛm. Di nem kin tan lɛk se i strenj smɔl. Bɔt nɔ wɔri, i nɔ gɛt natin fɔ du wit rial snɛl. Slɔg na wan rili simpul, bɔt ol we fɔ kia fɔ di skin. So lɛ wi tek tɛm luk wetin dis nyu tin rili bi, us bɛnifit i gɛt fɔ wi skin, ɛn if i fayn fɔ yu.
Wetin rili na slɔg?
Fɔ tɔk am simpul wan, `Slugging` na di akt fɔ put wan layt pan petrolium jeli pan yu fes ɛn lɛf am pan wan nɛt. So wetin mek dɛn kɔl am `Slugging`? Di rizin na bikɔs afta yu dɔn put dis jeli, yu fes kin shayn smɔl ɛn gɛt ɔyl. I gɛt in nem bikɔs i tan lɛk slim we snɛl lɛf. Bɔt da luk de na fɔ shɔt tɛm nɔmɔ, ɛn di tin dɛn we kin apin fɔ lɔng tɛm kin bɛtɛ pasmak.
Wetin a fɔ yuz fɔ dis?
Di bɛst tin fɔ slɔg na klin petrolium jeli. Vaseline na gud ɛgzampul fɔ dis. Pan ɔl we dɛn kin mek petrolium wit krud ɔyl, dɛn kin mek am fayn fayn wan, ɛn dis kin mek i bi wan pan di tin dɛn we nɔ bad fɔ yuz na yu skin.
petrolium jεli de wok lεk ``occlusive.'' Dat min se we dεn put am pan di skin, i de wok lεk shild we de protεkt . I nɔ de alaw ɛnitin we kɔmɔt na do fɔ go insay di skin, ɛn i nɔ de mek di wata we de na di skin kɔmɔt. Fɔ tɔk strikt wan, dis jɛlɛ nɔ de absɔb insay di skin, bɔt bifo dat, i kin sidɔm pan am lɛk blankit, ɛn i kin protɛkt am.
Apat frɔm Vaseline, sɔm tɛm dɛn kin yuz prɔdak dɛn lɛk CeraVe Healing Ointment ɛn Aquaphor bak fɔ dis. Apat frɔm petrolium, dɛn gɛt tin dɛn bak we fayn fɔ di skin lɛk hyaluronic acid ɛn ceramides. Bɔt ilɛk wetin yu pik, nɔ pik tin dɛn we gɛt bɔku kemikal dɛn, tin dɛn we dɛn kin ad, ɛn tin dɛn we gɛt sɛnt. Bikɔs dɛn kin mek yu gɛt alɛji pan yu fes skin we de fil bad.
Aw fɔ du slɔg na os?
Wan pan di big bɛnifit dɛn we pɔsin kin gɛt we i de slɔg na dat i rili simpul. Ɔl wetin yu nid na petrolium jeli ɛn sɔm pan di ɔspitul tin dɛn we yu kin yuz fɔ kia fɔ yu skin. Lɛ wi tek tɛm luk aw fɔ du am stɛp bay stɛp.
| Fut mak | Du |
|---|---|
| Step 1: Fɔ klin di skin | Ɛni rutin fɔ kia fɔ di skin fɔ bigin wit fɔ klin di fes gud gud wan. Dis kin pul dɔti ɛn dɔst ɛn mek say fɔ mek di skin tek di prɔdak dɛn we yu de put. Wash yu fes ɛn pat am jisnɔ dray. We yu skin dɔn wet smɔl, bɔt i nɔ dray ɔl, go to di nɛks tin we yu fɔ du. |
| Step 2: Fɔ mek yu praymɛnt | Put di tin dɛn we yu kin yuz fɔ kia fɔ yu skin (tɔna, sɛrum, ay krim, mɔstizayza) insay di kɔrɛkt ɔda. I rili impɔtant: Nɔ yuz akni mɛrɛsin, rɛtinoyd, ɔ harsh asid (e.g. glycolic acid) di de we yu slɔg. Pitrɔliɔm jeli kin mek dɛn tin ya at ɛn pwɛl di skin. |
| Step 3: Fɔ slɔp | We yu dɔn wit yu skincare routine, put petroleum jelly as di las step. Yu nɔ nid bɔku tin, na jɔs wan we we saiz lɛk pis, ɛn yuz yu finga dɛn fɔ put wan tin we tan lɛk tin ɔlsay na yu fes. Pe atɛnshɔn mɔ to say dɛn we kin dray pasmak, lɛk rawnd yu yay. |
| Step 4: Fɔ wet | Put dis ɛn lɛf am fɔ wan nɛt. Dis go gi yu skincare prodak dɛm ɔnda di layt fɔ petrolium jelly chans fɔ wok fayn fayn wan. Di nɛks mɔnin, jɔs afta yu wek, klin yu fes lɛk aw yu kin du. |
Mɛmba se, slɔg nɔ de ad mɔstɔ. I de ɛp yu skin fɔ kip di mɔstɔ we i dɔn ɔlrɛdi gɛt ɛn di mɔstɔ we i gɛt frɔm di mɔstɔrayza we yu dɔn put.
Wetin na di bɛnifit ɛn bad tin dɛn we pɔsin kin du we i de slɔg?
Lɛk ɛni ɔda wan, slɔg gɛt in gud ɛn bad tin dɛn. Lɛ wi si wetin dɛn bi.
| Di gud tin dɛn we pɔsin kin du | Di bad tin dɛn we kin apin |
|---|---|
| I nɔ dia: We yu kɔmpia am to mɔstizayza dɛn we de kɔst bɔku bɔku mɔni, na fayn tin fɔ ebul fɔ gɛt dis rizɔlt wit wan petrolium jeli we de kɔst bɔku bɔku mɔni. | Prɔblɛm wit sɔm prɔdak dɛm: If yu slɔg wit di rɔng tin dɛm fɔ kia fɔ yu skin (asid, rɛtinoyd) i kin mek dɛn at mɔ ɛn mek dɛn skin sɛnsitiv, rɛd, ɔ inflamɛns. |
| I de mek ɔda prɔdak dɛn wok fayn mɔ: I de ɛp yu fɔ gɛt di bɛst pan yu dia dia dia prɔdak dɛn fɔ kia fɔ yu skin bay we i de lɔk di tin dɛn we de na yu skin. | I kin mek yu nɔ gɛt wanwɔd: Bikɔs petrolium jeli na tin we gɛt ɔyl, i kin go na yu pilo ɛn sheet dɛn. So i fayn fɔ put ol tawɛl oba yu pilo bifo yu go slip. |
| I de ridyus di sayn dɛn we de sho se pɔsin dɔn ol: We i de kip di wata we de na di skin, i de mek di skin gɛt bɔku bɔku wata. Dis kin mek fayn fayn layn dɛn ɛn wrinkles nɔ de apin. | Nɔto fɔ ɔlman: Lɛk ɔl di tin dɛn we dɛn kin yuz fɔ kia fɔ di skin, slɔg nɔto fɔ ɔlman. Fɔ sɔm pipul dɛn, i kin mek dɛn gɛt akni ɔ ɔda prɔblɛm dɛn na dɛn skin. |
| Wan we we dɛn dɔn tɛst fɔ lɔng tɛm: Pan ɔl we dis kin bi wan tin we dɔn apin dis biɛn tɛm, fɔ lɔng lɔng tɛm naw, dɔktɔ dɛn we de mɛn pipul dɛn we gɛt skin dɔn de tɔk se dɛn de yuz petrolium jel. Ivin wi grani ɛn mama dɛn bin de yuz Vaseline fɔ trit dray skin. |
Udat di slugging method rili fayn fɔ ɛn udat i nɔ fayn fɔ?
Enibodi we gεt jεnarali hεlty skin kin du `slugging`. MɔPipul wae gɛt dray ɛn sɛnsitiv skin kin gɛt bɔrku gud rizulyt frɔm dis. Petrolium jeli na `nɔ-kɔmɛdojɛnik`. Dis min se i nɔ de blok di pores dɛn na di skin.
Bɔt fɔ slɔg nɔ fayn fɔ pipul dɛn we gɛt dɛn kayn sik ya na dɛn skin:
- Pipul dɛn we gɛt akni ɔ blakhɛd -prone skin: If yu slɔg, i kin mek yu skin gɛt ɔyl mɔ ɛn mɔ, ɛn dis kin mek yu gɛt akni ɛn blakhɛd mɔ.
- Di wan dɛn we gɛt bɔku ɔyl skin: If yu ad ɔda layt we de ɔkluziv to di skin we dɔn ɔlrɛdi gɛt ɔyl, dat kin mek di skin gɛt ɔyl ɛn shayn mɔ ɛn mɔ.
- Pipul wae kin gɛt milia: Milia na smɔl wayt bɔmp wae kin fɔm ɔnda di skin. Slɔg kin mek sɔm pipul dɛn gɛt dɛn tin ya mɔ.
- Pipul dεm we gεt skin kכndyushכn lεk papulopustular rosacea ( rosacea ) .
If pɔsin we gɛt dis kayn skin de du `slugging`, i kin gɛt prɔblɛm lɛk we i de gɛt akni we de bɔku, we gɛt ɔyl we de bɔku, ɔ we de mek `milia`.
Mɛmba dɛn tin ya bifo yu slɔg!
I rili impɔtant fɔ mɛmba dɛn pɔynt ya bifo yu bigin fɔ slɔg.
- I nɔ de wok fɔ insɛf: Jɔs fɔ put petrolium jeli nɔ go du natin. Yu fɔ rili put yu mɔstizayza ɔ sɛrum ɔnda.
- Tek tɛm wit retinoid: If yu de yuz prɔdak dɛm we gɛt retinoid, tink tu tɛm fɔ slug dɛn pan tap. Ɛspɛshali if yu gɛt sɛnsitiv skin, di retinoid kin harsh ɛn kin pwɛl yu skin.
- Nɔ ɛva yuz am pan skin we san dɔn bɔn: Nɔ `slugging` pan skin we san dɔn bɔn. Dis go trap di ɔt we de na di skin, we go mek di skin gɛt mɔ inflamɛns ɛn pen. So, yuz `sunscreen` we yu de go na do na san fɔ mek yu skin nɔ bɔn.
- Di bɛst tɛm na nɛt: Dɛn kin du slɔg na di de. Bɔt bikɔs i kin gɛt bɔku ɔyl na yu fes, bɔku pipul dɛn kin lɛk fɔ du am na nɛt. Dɔn bak, bikɔs wi skin kin mek insɛf fayn we wi de slip, i go fayn fɔ mek wi du am na nɛt.
Dɔn, if fɔ slɔg fayn fɔ yu, i go dipen pan di kayn skin we yu gɛt ɛn wetin yu lɛk. Bifo yu bigin, du wan smɔl pat tɛst . Dat min se bifo yu put am na yu fes, put am na smɔl say, lɛk biɛn yu yes, wet fɔ 24 awa, ɛn jɔs put am na yu fes if alɛji nɔ de.
If yu stil gɛt dawt bɔt dis, di bɛst tin fɔ du na fɔ aks yuAks yu dɔktɔ bɔt dis ɛn gɛt advays.
Mɛsej we dɛn kin kɛr go na os
- `Slugging` na di prכsεs fכ yuz petrolium jεli fכ mek wan prכtektiv layεr pan di skin in sεf. Bifo dis mek di skin wet, i de mek di wata we de na di skin nɔ go klin.
- Dis fɔ de ɔltɛm pan di skin we dɛn dɔn klin fayn fayn wan ɛn we dɛn dɔn wet.
- Nɔ slɔg if yu gɛt ɔyl skin, yu skin we kin gɛt akni, ɔ milia.
- Tek tɛm bad bad wan we yu de `slugging` wit harsh skincare prodak dɛm lɛk `retinoids`. I bɛtɛ fɔ mek yu go to dɔktɔ fɔ advays yu.
- Bifo yu bigin ɛni nyu tritmɛnt, du pat tɛst pan smɔl say na di skin fɔ mek shɔ se nɔ alɛji nɔ de.
- If ɛni prɔblɛm de wit yu skin, stɔp fɔ slɔp wantɛm wantɛm ɛn go to yu dɔktɔ.
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