If yu na mama dis tɛm, yu go mɔs dɔn ɛkspiriɛns dis bak. Ɛnitɛm we yu gɛt ed we de at, trot we de at, ɔ kol, yu kin bigin fɔ wɔri, "O, i fayn if a tek mɛrɛsin fɔ dis? Sɔntin go apin to di pikin?" Dis na legitimate kweshon fo plenti mama dem. Pan ɔl we sɔm mɛrɛsin dɛn nɔ bad we uman gɛt bɛlɛ, sɔm nɔ kin fayn atɔl. Ɛn wi stil nɔ no di rayt we aw sɔm mɛrɛsin dɛn go afɛkt di pikin.
Wetin mek wi nid fɔ tek tɛm wit mɛrɛsin we wi gɛt bɛlɛ?
Fɔ tɔk am simpul wan, afta dɛn dɔn absɔb am na yu bɔdi, ɔlmost ɛvri mɛrɛsin we yu de tek kin pas tru di plasɛnta to yu pikin. Tink bɔt di plasɛnta lɛk filta. Bɔt dis filta nɔ kin ebul fɔ stɔp sɔm tin dɛn we kin ambɔg pɔsin. εspεshali di fכs tri mכ nt dεm we di bεlε de na di tεm we di pikin in mכtalman כgan dεm lεk in bren, at, εn in an dεm de fכm. Sɔm mɛrɛsin dɛn we pɔsin kin tek dis tɛm kin afɛkt di pikin in divɛlɔpmɛnt dairekt wan ɛn ivin mek i nɔ bɔn am fayn.
So, tɔk to yu dɔktɔ bɔt dis di fɔs de we yu si am fɔ kɔnfirm se yu gɛt bɛlɛ. Aks am klia wan us mɛrɛsin yu de tek, uswan yu kin kɔntinyu fɔ tek, ɛn uswan yu fɔ stɔp fɔ tek. Dɔn bak, tɛl yu dɔktɔ bɔt ɛni Ayurveda mɛrɛsin, ɛbul sɔpɔtmɛnt, ɔ vaytamɛn we yu de tek. nכto כl dεm sef we uman bεlε, ivin if dεn se "all natural" pan di paket.
Di tin we impɔtant pas ɔl na dat, nɔ tek ɛni mɛrɛsin dis tɛm, ilɛksɛf na famasi ɔ ɛni ɔda pɔsin, we yu nɔ go to dɔktɔ .
So, us mɛrɛsin dɛn kin yuz fɔ sef wan?
Di vaytamɛn dɛn we yu dɔktɔ gi yu bifo yu bɔn pikin impɔtant we yu gɛt bɛlɛ. Dɛn kin ɛp bɔku pan di pikin in wɛlbɔdi divɛlɔpmɛnt. Apat frɔm dat, yu fɔ rili aks yu dɔktɔ bifo yu tek ɛni ɔda mɛrɛsin, vaytamɛn, ɔ sɔpɔtmɛnt.
Di jenɛral lɔ na fɔ avɔyd fɔ tek ɛni mɛrɛsin pas nɔmɔ i rili nid fɔ tek am . Bɔt sɔntɛnde, wan sik kin tumɔs fɔ bia. Di tebul we de dɔŋ ya sho sɔm mɛrɛsin dɛn we dɛn kin tek as sef we uman gɛt bɛlɛ.
Impɔtant: Bifo yu yuz ɛni wan pan di mɛrɛsin dɛn we de na dis tebul, mek shɔ se yu go to yu dɔktɔ ɛn yuz dɛn nɔmɔ if i gri. Tek tɛm mɔ wit dis insay di fɔs tri mɔnt. Mɛmba se, no mɛrɛsin nɔ de 100% sef.
| Sik | Mɛrɛsin/tritmɛnt dɛn we dɛn kin jɔs tek sef |
|---|---|
| Alɛji dɛn we pɔsin kin gɛt |
|
| Kol ɛn flu | |
| Banbɛlɛ | |
| Skin rash/blisters | |
| Fɔs-Ɛp Ɔntmɛnt |
Ɔda we dɛn de we pɔsin kin yuz we i nɔ gɛt mɛrɛsin?
Yɛs, na fɔ tru. Ɔda tritmɛnt dɛn de we sef we dɛn kin yuz we dɛn nɔ tek mɛrɛsin fɔ sɔm pan di prɔblɛm dɛn we kin apin we uman gɛt bɛlɛ. Bɔt i rili impɔtant fɔ tɔk to yu dɔktɔ bifo yu tray ɛni wan pan dɛn tin ya.
Nɔs ɛn vɔmit
Dɛn tin ya kin ɛp wit di mɔnin diskɔmfɔt we bɔku mama dɛn kin gɛt insay di fɔs mɔnt dɛn:
- Akupankcha ɔ akupreshɔn.
- Smɔl jinja (e.g. jinja ti). Bɔt if yu de tek jinja insay kapsul, aks yu dɔktɔ bɔt di doz.
- Vitamin B6 (Piridoksin) we dɛn kɔl. Dɛn fɔ tek dis bak bay di advays we dɔktɔ gi.
- Fɔ it sɔntin we dray (e.g. krak krak biskit) na mɔnin bifo yu grap na bed.
Bak we de at
- Kayropraktik manipuleshɔn de gi gud rizɔlt.
- Masaj we yu de du. Bɔt di tin we impɔtant pas ɔl na ya na fɔ gɛt tritmɛnt frɔm dɔktɔ we tren spɛshal fɔ mama dɛn we gɛt bɛlɛ .
- Fɔ ɛksesaiz saful saful ɛn fɔ strɛch.
I kin mek pɔsin fil pen we i de bɔn pikin
- Fɔ di mɛrɛsin dɛn, na di epidural na di wan we de wok pas ɔl.
- Apat frɔm dat, tin dɛn lɛk fɔ put yu wata insay wam wam wata, aw fɔ blo, ɛn fɔ hipnosis yusɛf kin ɛp fɔ mek yu nɔ fil pen.
Tin dɛn we yu fɔ rili avɔyd we yu gɛt bɛlɛ
Dis pat rili impɔtant. Nɔto ɔltin we rayt "natural" ɔ "herbal" na di lɛbl sef. di tin dεm we de kam biεn, insay kכnsantreyt fכm - nכto di sכm sכm tin dεm we yu de yuz fכ flawa it - kin ambɔg yu pikin. Sɔm tin dɛn kin ivin mek di bɛlɛ we de na di bɛlɛ ɔ i kin mek i bɔn kwik kwik wan.
Sɔplɛnt dɛn we dɛn kin yuz fɔ it
Nɔ tek dɛn ɛbul supamakit ya ɔltogɛda insay dis tɛm:
- Blak cohosh we dɛn kɔl
- Blu cohosh we dɛn kɔl
- Dong quai we de na di wɔl
- Fivafyu
- Ginseng we dɛn kɔl Ginseng
- Goldenseal we dɛn kɔl Goldenseal
- Junipa we de wok
- Kava kava kava
- Likɔris we dɛn kɔl
- Sɛnt Jɔn in wɔt
- Senna we de na di wɔl
- Wom wud
- Yarrow, we de na di wɔl
- Vitamin A (we yu tek am bad bad wan i kin mek yu bɔn pikin dɛn we nɔ fayn) .
(Dis nɔto kɔmplit list. Aks yu dɔktɔ bɔt ɛnitin we yu gɛt dawt.)
Aromatɛrapi Ɛssential Ɔyl dɛn
Nɔ yuz dɛn ɔyl ya we yu put pan yu skin ɔ we yu inhal:
- Pasmegi
- Mir
- Marjoram we nem Marjoram
- Taym we dɛn kɔl
- Plant we sɛnt
- Wintergrin we dɛn kɔl
If yu ivin gɛt smɔl dawt bɔt wan patikyula mɛrɛsin, sɔpɔtmɛnt, ɔ tritmɛnt, i go fayn fɔ aks yu dɔktɔ bifo yu yuz am.
Mɛsej we dɛn kin kɛr go na os
- We yu gɛt bɛlɛ, nɔ tek ɛni mɛrɛsin, vaytamɛn, ɛbul prɔdak, ɔ Ayurveda mɛrɛsin we yu dɔktɔ nɔ gri fɔ tek am.
- Di wɔd "natural" nɔ kin min "safe" ɔltɛm.
- Tɛl ɛni dɔktɔ we yu si se yu gɛt bɛlɛ.
- I rili impɔtant fɔ tek di vaytamɛn dɛn we yu dɔktɔ gi yu bifo yu bɔn di pikin kɔrɛkt wan.
- Ilɛksɛf i tan lɛk se yu wɔri smɔl, nɔ ɛva fred fɔ aks yu dɔktɔ bɔt am. Yu sef ɛn yu pikin in sef na di tin we impɔtant pas ɔl.
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