Yu dɔn si kɔmɛnt dɛn fɔ di tin dɛn we dɛn kin yuz fɔ kia fɔ yu skin na TV? Dɛn kin tɔk tin dɛn ɔltɛm lɛk "hydrate your skin." Bɔt wetin ɛksaktɔli "hydrate yu skin" min? Wetin mek i impɔtant fɔ mek wi skin gɛt wata? Lɛ wi tɔk bɔt dat tide.
Wetin mek wet impɔtant fɔ wi skin?
Fɔ tɔk am simpul wan, wata na di we aw i de gi di skin di wata we i nid. Wata impɔtant fɔ mek wi skin strɔng, ebul fɔ chenj, ɛn dat mek i gɛt wɛlbɔdi ɛn gɛt layt.
I fayn fɔ mek wi skin gɛt sɔntin we de ambɔg di wata we nɔ de mek wata kɔmɔt. Di layt we de ɔp na wi skin we gɛt day skin sɛl dɛn, tan lɛk brik wɔl. Dɛn sɛl dɛn ya na di brik dɛn. Di mɔta bitwin dɛn brik ya na lipid, we na wan kayn fat we de na wi skin. dis "sεlula brik wכl" na in de mek di mכsichכ we de insay di skin nכ de kכmכt.
Bɔt dis sistɛm we de kip di wata nɔ kin wok fayn ɔltɛm. Na sɔm pipul dɛm, dis lipid barɛri kin dray kwik kwik wan. Dis na we di skin kin luk lɛk se i flay ɔ i kin bigin fɔ kɔmɔt .
We di sɛl dɛn we de ɔnda dis tin we de protɛkt am lɔs bɔku wata, di skin nɔ kin gɛt wata. Dɔn di sɛl dɛn kin smɔl. Dis kin mek di skin luk dɔl ɛn nɔ gɛt layf , ɛn fayn fayn wrinkles kin de mɔ fɔ si . Dis dray we yu de dray nɔ jɔs de afɛkt di we aw yu de luk. Sɔntɛnde, di skin kin bigin fɔ kɔmɔt ɛn krak. Dat kin rili anɔynt, nɔto so?
Wetin na di tin dɛn we kin mek di skin nɔ gɛt wata?
di lכs fכ di lipid dεm, we de kip mכsichכ na di skin, na di men tin we de mek di skin dray. Fɔ ɛgzampul, pipul dɛm wae gɛt atopic dermatitis , wan sik wae wi ɔl no as ɛkzema, gɛt wan tin wae kin protɛkt dɛn skin pasmak. Dis kin mek dɛn skin kin dray kwik kwik wan.
Sɔntɛnde di tin dɛn we wi kin du ɛn di abit dɛn we wi kin du ɛvride kin mek wi skin nɔ gɛt wata igen . I kin kam bak bikɔs ɔf sɔm kayn mɛrɛsin.
| Rizin tayp | Ɛgzampul dɛn |
|---|---|
| Di abit dɛn we wi de du ɛvride ɛn di say we wi de | |
| Sɔm tin dɛn we kin apin to pɔsin we sik |
|
E nɔr kin tranga so fɔ fix prɔblɛm wae de kam wit ɛvride abit. Fɔ ɛgzampul, yu kin du tin dɛn lɛk fɔ mek yu drink bɔku wata fɔ wan de, fɔ ridyus di tɛm we yu de shaw ɛn yuz wata we nɔ gɛt wata, ɛn nɔ yuz sop dɛn we nɔ gɛt wan bɔt we de pul di ɔyl dɛn we de na di skin.
Bɔt if yu gɛt ɛni wan pan di sik dɛn we a bin dɔn tɔk bɔt, i go fayn fɔ mek yu tɔk to yu dɔktɔ bɔt di rayt tritmɛnt fɔ yu.
Yu tink se ‘Moisturizing’ ɛn ‘Hydrating’ na tu difrɛn tin?
Pan ɔl we dɛn kin yuz dɛn tu wɔd ya fɔ di sem tin bɔku tɛm, smɔl difrɛns de bitwin dɛn tu wɔd ya.
Moisturizing na di fɔs tin we dɛn de aim fɔ di skin in protɛktiv barɛri. Dɛn prɔdak ya de wok bay we dɛn de mek di wata we de insay di skin sɛl dɛn nɔ kɔmɔt, ɛn dɛn de lɔk da mɔstɔ de insay.Fɔ tɔk am simpul wan, dɛn nɔ de mek di wata we de insay di skin kɔmɔt.
Hydrating min fɔ go insay di skin barɛri ɛn drɔ wata insay di sɛl dɛn . dis de mek wata go insay di sεl dεm we di wrinkled εn mek dεn "plump" bak.
Bɔt sɔntɛnde, i nɔ kin izi fɔ no difrɛns bitwin dɛn tu tin ya, bikɔs bɔku tin dɛn naw gɛt tin dɛn we de du ɔl tu di wok dɛn.
Men tin dɛn we dɛn kin yuz fɔ mek mɔstizayza
Bɔku tɛm, mɔstizayza kin gɛt dɛn tri kayn tin ya.
| Raw matirial tayp | Wetin fɔ du ɛn ɛgzampul dɛn |
|---|---|
| Di tin dɛn we de mek pɔsin gɛt wata | Dɛn tin ya de wok bay we dɛn de pul wata we de kɔmɔt na di briz ɛn wata we de na di dip layers na di skin to di surface layers na di skin, we de ad mɔstɔ. Fɔ ɛgzampul: glisrin, hayaluronik asid, yuria |
| Di tin dɛn we de mek pɔsin nɔ ebul fɔ du sɔntin | Dɛn tin ya kin mek wan fim we de protɛkt di skin, ɛn dis kin mek di wata we de insay nɔ go klin. Eks: bi-waks, soya bin ɔyl, lanolin |
| Di tin dɛn we de mek pɔsin fil fayn | Dɛn tin ya kin mek di skin smol ɛn saf. Fɔ ɛgzampul: kokonat ɔyl, shia bɔta, kol ɔtmil |
Di laytst mɔstizayza dɛn naw gɛt tin dɛn lɛk sɛramid , we de mek di lipid barɛri dɛn we dɔn pwɛl ɛn mek wata nɔ lɔs.
So, aw yu kin mek yu gɛt mɔs fɔ mek yu gɛt wɛlbɔdi?
Fɔ mek yu skin luk fayn ɛn fɔ mek yu skin fayn, yu nid fɔ mek di wata kam insay yu skin ɛn mek i nɔ kɔmɔt. Na sɔm simpul tin dɛn we yu kin du fɔ du dis:
- Limit di tɛm fɔ was to 5-10 minit. Yuz wata we nɔ gɛt wam instead fɔ yuz ɔt wata.
- Pik sop dɛn we nɔ gɛt wan bɔt, tin dɛn fɔ was, ɛn tin dɛn fɔ mek yu skin fayn .
- Insay di kol sizin ɔ if yu de spɛn bɔku tɛm na rum dɛn we gɛt ɛya kondishɔn, yuz humidifier we de mek di briz wet.
- Drink inof wata ɔl di de.
- If yu skin stil dray ɛn flay afta yu dɔn du dɛn tin ya, put gud mɔstizayza ɔ mask we de mek yu bɔdi gɛt wata.
Bɔt wan tin de we rili impɔtant. Bifo yu bay ɛni tin we yu go yuz fɔ kia fɔ yu skin, yu nid fɔ no uskayn skin yu gɛt. Dat min se, ilɛksɛf yu gɛt ɔyl skin ɔ yu gɛt dray skin . If nɔto dat, sɔm tin dɛn we dɛn kin mek kin mek di say dɛn we di bɔdi de kɔmɔt fayn ɛn mek yu gɛt akni. Dɔn, di tin dɛn we dɛn kin yuz fɔ mɛn dɛn akni dɛn de kin mek yu skin dray mɔ. So if yu nɔ shɔ wetin rayt fɔ yu, i go fayn fɔ mek yu aks dɔktɔ fɔ advays .
Mɛsej we dɛn kin kɛr go na os
- Hydration na di prɔses fɔ gi di skin di wata we i nid. I impɔtant fɔ mek di skin gɛt wɛlbɔdi ɛn we de shayn.
- Wi skin kin gɛt sɔntin we de protɛkt wi fɔ mek i nɔ gɛt wata, bɔt wi kin wik bikɔs ɔf di abit dɛn we wi gɛt ɛn sɔm tin dɛn we kin apin to wi.
- ‘Moisturizing’ min fɔ mek di mɔstɔ we de na di skin nɔ go evapɔret. ‘Hydrating’ min fɔ gi nyu wata to di skin sɛl dɛn.
- Simpul tin dɛm lɛk fɔ ridyus di yus fɔ di bad bad sop dɛm, fɔ was wit wata we wam, ɛn fɔ drink bɔku wata kin ɛp fɔ mek yu skin nɔ dray.
- Bifo yu pik ɛni prɔdak fɔ kia fɔ yu skin, i rili impɔtant fɔ no di kayn skin we yu gɛt (we gɛt ɔyl/dray).
- If dray skin de kɔntinyu ɔ yu tink se yu gɛt wan sik lɛk ɛkzema, mek shɔ se yu go to yu dɔktɔ fɔ advays.
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