Yu pikin in nos dɔn blok? Lɛ wi lan di rayt we aw fɔ yuz salin sɔlvushɔn!

Di pen ɛn wɔri we mama ɔ papa kin fil we dɛn si dɛn smɔl pikin in nos stɔf, tik tik mucus, ɛn i nɔ kin izi fɔ blo, nɔ go ebul fɔ ɛksplen. Wisɛf kin fil se wi nɔ ebul fɔ du natin we wi pikin de tray tranga wan fɔ drink inof milk ɔ fɔ slip fayn. Bɔt wan rili simpul ɛn sef sɔlv de we dɛn kin yuz bɔku tɛm. Dat na salin sɔlvushɔn.

Wetin rili na Saline Solution?

Fɔ tɔk am simpul wan, salin sɔlvushɔn na sɔlv we dɛn mek bay we dɛn miks wata we dɛn dɔn klin ɛn tebul sɔl insay wan patikyula amɔnt. insay mεdikal tεm dεm, wi kin kכl dis bak `(isotonic solution)`.

Imajin, di spɛshal tin bɔt dis na dat di sɔl we de insay dis wata rili fiba di sɔl we de na wi kray wata, blɔd, ɛn ɔda wata we de na wi bɔdi. Dat min se i gɛt 0.9% sɔl. Bikɔs ɔf da sem tin de, wi kin yuz am we nɔ go ambɔg wi bɔdi, mɔ di smɔl pikin dɛn nos we kin fil bad.

Wetin na di bɛnifit dɛn we salin sɔlvushɔn kin gi?

Salin sɔlvushɔn gɛt difrɛn tin dɛn fɔ yuz fɔ mɛn pipul dɛn, frɔm fɔ trit di wata we nɔ gɛt wata to fɔ was wund dɛn. Bɔt pan wi, na in dɛn kin yuz mɔ fɔ klin di nos. Wi kin kɔl am ``nasal irigashɔn``.

We yu was yu pikin in nos wit salin, di tik, dray, ɛn kɔnjɛl mכkus we de insay di nos kin sɔlv ɛn kɔmɔt izi wan. dis de opin di nos pasεj dεm εn mek i izi fכ di pikin fכ brith bכku.

Apat frɔm dat, wan ɔda impɔtant tin de. Insay wi nos, rili fayn, smɔl smɔl pat dɛn de we tan lɛk ia. Wi kin kɔl dɛn tin ya `(cilia)`. Dɛn tin ya de ɛp fɔ mek di nos klin bay we dɛn de pul dɔti ɛn mכkus we de insay. Salin sכlushכn de impruv di fכnshכn fכ dεn `(cilia)` dεm.

Aw yu kin mek saline solution na os?

Dis na tin we rili izi fɔ mek. I go mɔs bi se yu gɛt di tin dɛn we yu kin yuz fɔ mek di it na yu kichin.

Tin dɛn we dɛn nid:

• Glas bɔtul ɔ jɔg we dɛn dɔn klin fayn fayn wan ɛn we gɛt lid.
• Wan sospen we gɛt lid.
• Tebul sɔl we nɔ gɛt ayod.
• Baking soda (dis nɔ impɔtant, bɔt if yu ad smɔl i go mek yu nɔs nɔ bɔn).
• Yu kin gɛt tap wata ɔ distil wata frɔm di famasi.

Aw fɔ mek am (yuz tap wata):

1. Fɔs, was yu an fayn fayn wan wit sop. Dis rili impɔtant.

2. Ad 1 kɔp tap wata to di sospen ɛn lɔk di lid.

3. Bɔyl di wata fayn fayn wan fɔ lɛk 15 minit so. If yu bɔyl dis we, i go kil ɛni jem we de na di wata.

4. Naw, pul am na di faya ɛn lɛ i kol te i rich na rum tɛmpracha.

5. Ad 1/2 ti spɔnj sɔl ɛn wan pinch baking soda to di wata we de bɔl.

6. Stir wit spun te di sɔl ɛn baking soda dɔn sɔlv fayn fayn wan.

7. Naw yu saline solution don redi! Put am insay di glas bɔtul we dɛn dɔn klin, lɔk di lid tayt, ɛn kip am na frij .

8. Di tin we impɔtant pas ɔl: Dis wata we dɛn mek na os fɔ jɔs yuz insay 24 awa . Dɔn trowe di ɔda wan dɛn.

Aw fɔ yuz salin sɔlshɔn pan pikin?

Yu kin yuz dis fɔ klin yu pikin in nos tu we dɛn.

1. As yu nos de drop

Dis we ya kin fayn fɔ pikin dɛn we rili yɔŋ. Dis nכmכ kin nכ inof fכ nos we de rכn bad bad wan, bכt i rili yusful fכ kip di nos mכst εn fכ pul mכkus wit bכlb sirinj.

• Fɔs, was yu an dɛn fayn fayn wan.
• Le di pikin na in bak.
• Put sɔm salin sɔlshɔn insay wan smɔl kɔp we klin.
• yuz nos dכp, put lεk 3-4 dכp insay di tu pikin in nos.
• Hol di pikin in ed bak fɔ lɛk wan minit so. Di salin go go insay ɛn lus di mucus.
• Dɔn, yu kin yuz bɔl sirinj (wan tin we tan lɛk rɔba bɔl we dɛn kin yuz fɔ sok di pikin in mכkus) fɔ sok di mכkus we de na di nos jisnɔ.
• Klin di drɔp we yu dɔn yuz ɛn di bɔl sirinj fayn fayn wan.

2. Rinse na di nos (Salin Rinse) .

Pikin dɛn we dɔn big kin yuz dis we.

• Wash yu an dɛn fayn fayn wan.
• Fil wan Neti pɔt, big nos sirinj, ɔ swɛt bɔtul wit salin sɔlvushɔn.
• Mek di pikin ol dɛn ed oba sink.
• Put di tip fɔ di sirinj ɔ bɔtul insay wan pan di pikin in nos ɛn swɛt di wata kɔmɔt sloslo, ɛn aym fɔ di bak pat na di ed.
• afta dat di salin sכlushכn go fכlכ kכmכt na di כda nos כ mכt.
• Afta yu dɔn was, aks di pikin fɔ blo dɛn nos tranga wan fɔ pul di mכkus kɔmɔt.
• Du di sem tin fɔ di ɔda nos.
• If yu pikin in dɔktɔ dɔn gi yu ɔda kayn mɛrɛsin fɔ yu nos (nɔs drɔp/sprɛy), fɔ was in nos dis kayn we bifo yu gi am go ɛp fɔ mek di mɛrɛsin bɛtɛ.
• Kip di ikwipmɛnt dɛn we yu dɔn yuz klin gud gud wan.

Aw yu kin mek yu pikin yus to dis?

If yu put wata na yu pikin in nos, i kin bi wan strenj ɛn nɔ kin fil fayn, so i impɔtant fɔ rɛdi dɛn fɔ dis bifo tɛm.

• Bifo yu was di nos wantɛm wantɛm, bigin wit sprɛy na yu nos ɔ drɔp na yu nos. Dis go ɛp di pikin fɔ yus to di filin fɔ wet insay di nos.
• We di pikin dɔn yus to am, chenj to di we aw yu de was in nos ɛvride.
• I kin fil lɛk se yu de bɔn smɔl di fɔs tɛm, bɔt bɔku pikin dɛn kin yus to di filin as tɛm de go.