Ɔlman want fɔ gɛt fayn, shayn, ɛn wɛlbɔdi skin, nɔto so? So wi kin put tin dɛn fɔ protɛkt yusɛf frɔm di san, yuz tin dɛn fɔ klin, tin dɛn we de mek yu bɔdi wet , ɛn ɔda tin dɛn. Bɔt yu no se apat frɔm dɛn tin ya, ɔda tin de we rili impɔtant fɔ wi skin in wɛlbɔdi, bɔt bɔku pipul dɛn nɔ no bɔt. Na dat dɛn kɔl ‘Exfoliation’. So tide, lɛ wi tɔk bɔt dis.
Fɔ tɔk am simpul wan, wetin na ɛksfolieshɔn?
εksfoliεshכn na di prכsεs fכ pul di tכp layεr fכ di dεd skin sεl dεm na wi skin. Tink bɔt wi skin as sɔntin we de nyu ɔltɛm. as nyu, hεlty skin sεl dεm de kכmכt frכm di layεr dεm we de dכn, di ol, day sεl dεm we de pan tap de shed sכmtεm. Dis kin apin bay insɛf.
Nɔmal wan, dis kɔmplit sɛl saykl na yɔŋ pɔsin kin tek lɛk 28 dez. Bɔt as wi de ol, dis kin slo smɔl. Sɔntɛnde, i kin tek lɛk 45 dez so.
So we dis layt we gɛt day sɛl dɛn gɛda na di skin, i kin mek di skin luk dɔl, dray, ɛn nɔ gɛt layf. Wit exfoliation , wi kin pul dis layt we gɛt day sɛl dɛn jisnɔ bifo dɛn fɔdɔm bay insɛf, ɛn dis kin sho di fresh skin we de shayn ɔnda de. Yu kin du dis na os ɔ yu kin du am na yu wokples.
Aw fɔ exfoliate na os?
I izi fɔ ad dis to yu skincare routine na os. Bɔt di tin we impɔtant pas ɔl fɔ mɛmba na fɔ bigin rili saful saful. Nɔto ɔlman in skin na di sem, ɛn sɔm we dɛn kin du tin kin tu at fɔ sɔm pipul dɛn.
Tu men we dɛn de we pɔsin kin du na os.
| We | Tɔk bɔt |
|---|---|
| Manual Exfoliation (di we dɛn fɔ yuz di bɔdi) . | Dis min se yu fɔ yuz tul ɔ sɔntin we rɔf fɔ rɔb di day skin sɛl dɛn. Fɔ ɛgzampul, yu kin yuz skrab we gɛt smɔl smɔl tin dɛn, brɔsh we saf, klos we rɔf smɔl, ɔ loofah. |
| Kεmikכl εksfoliεshכn | Insay dis, wi de yuz prɔdak dɛm we gɛt kemikal dɛm we de ‘sɔlv’ day skin sɛl dɛm ɛn pul dɛm. Chek di lɛbl fɔ di prɔdak we yu de yuz. i kin gεt tin dεm lεk ‘Alpha Hydroxy Acids’ (e.g. Glycolic acid, Citric acid) כ ‘Beta Hydroxy Acids’ (e.g. Salicylic acid). |
Impɔtant: We yu de yuz am na yu fes ɛn yu nɛk, yu fɔ yuz tin dɛn we saful pas ɔda pat dɛn na yu bɔdi. If yu skin tɔn rɛd, it, ɔ brok we yu de yuz nyu tin, stɔp fɔ yuz am wantɛm wantɛm. If yu ɔva -ɛksfoliet, i kin pwɛl yu skin.
Prɔfɛshɔnal Tritmɛnt dɛn
If yu want fɔ gɛt mɔ rizulyt we pɔsin kin si pas di tritmɛnt dɛn we yu kin gɛt na os, tritmɛnt dɛn de we dɔktɔ we de mɛn yu skin ɔ pɔsin we dɔn tren fɔ mek yu bɔdi fayn kin du. Dɛn tin ya gɛt pawa pas di tritmɛnt dɛn we yu kin gɛt na os, ɛn yu nid fɔ gi yu skin sɔm tɛm bak fɔ wɛl afta di tritmɛnt.
Maykrodamabrashɔn we dɛn kin yuz
Insay dis, di dɔktɔ kin yuz wan spɛshal tin we dɛn kin yuz wit an fɔ pul wan layt we gɛt day skin sɛl dɛn na di fes ɛn nɛk dip wan. Nɔr big diskɔmfɔt nɔr de afta di tritmɛnt, bɔt yu kin fil smɔl rɛd ɛn bɔn, lɛk aw yu bɔn yu wit san. Yu kin nid fɔ gɛt bɔku tritmɛnt dɛn fɔ mek yu gɛt gud rizɔlt. Sɔm pipul dɛn se dis kin mek di skin nɔ gɛt wanwɔd ɛn i kin mek di dak ples dɛn nɔ de igen.
Kεmikכl Pil dεm
Na ya, dɛn kin yuz spɛshal kemikal sɔlvushɔn fɔ pul sɔm layers pan di day skin sɛl dɛn. Dis kin ɛp fɔ ridyus fayn fayn layn ɛn wrinkles na di skin. Sɔm peel dɛn kin rili saful. Yu nɔ go si bɔku difrɛns pan yu skin afta di tritmɛnt. Bɔt sɔm strɔng peel dɛn kin tek wan wik to tri wiks fɔ mek di skin wɛl.
Laser tritmɛnt (Laser Risurfacing) .
spεshal lεzεr (e.g. IPL, Frakshכnal lεzεr, CO2 lεzεr) dεn de yuz fכ tכk di skin kכla, ska, εn εria dεm we di san de damej. dis de pul di tכp layεr dεm na di skin εn i de mek nyu kolagen prodyuz insay di layεr dεm we de dכn. Dis kin mek di skin smol ɛn luk yɔŋ. Yu kin ɛkspɛkt sɔm rɛdnɛs ɛn peel afta di tritmɛnt.
Bifo yu du ɛni wan pan dɛn prɔfɛshɔnal tritmɛnt ya, i impɔtant fɔ tɔk to yu dɔktɔ bɔt wetin go bɛtɛ fɔ yu kayn skin. I impɔtant bak fɔ fala yu dɔktɔ in instrɔkshɔn fɔ aw fɔ kia fɔ yu skin afta yu dɔn gɛt tritmɛnt.
Mɛsej we dɛn kin kɛr go na os
- εksfoliεshכn na di prכsεs fכ pul di dεd sεl dεm na di sεf fכ di skin, we de gi di skin fכ fresh, shayn.
- Sɔm we dɛn de (manual ɛn kemikal) we yu kin du na os. Bɔt mɛmba ɔltɛm fɔ bigin rili saful saful .
- If yu skin rɛd, it, ɔ brok afta yu dɔn yuz nyu prɔdak, yu fɔ stɔp fɔ yuz am wantɛm wantɛm.
- Yu kin gɛt mɔ dip rizɔlt wit prɔfɛshɔnal tritmɛnt dɛn lɛk maykrodamabrashɔn , kemikal pil, ɛn lɛsa. Bɔt dɛn fɔ du dɛn tin ya ɔnda di pɔsin we sabi du dɛn wok.
- Bifo yu pik di bɛst we fɔ pul yu skin, i go fayn fɔ mek yu tɔk to yu dɔktɔ fɔ advays yu.
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