Sɔntɛnde, we yu tɔch wi fut ɛn ɛlb, dɛn kin fil rɔf lɛk rɔk, nɔto so? Sɔm pipul dɛn kin gɛt krak fut, ɔ kɔn ɛn wɔt, we kin rili vɛks. So, sɔntin we bɔku pipul dɛn kin yuz fɔ dis kayn tin dɛn kin kɔl am ‘pumice stone’. Sɔntɛm yu dɔn si dɛn tin ya na famasi ɛn shɔp dɛn. Bɔt pan ɔl we dis kin rili yusful, i kin pwɛl di skin bak if dɛn nɔ yuz am fayn. So, tide wi go tɔk bɔt wetin na dis pumice ston, wetin na in bɛnifit, ɛn di impɔtant tin, aw fɔ yuz am we nɔ go ambɔg di skin.
Wetin na dis pumice ston?
Fɔ tɔk am simpul wan, pumice na spɛshal kayn rɔk we kin mek we lava kɔmɔt na volkeno ɛn afta dat i kin kol wantɛm wantɛm. I rili layt ɛn i gɛt bɔku ol dɛn, we mek i tan lɛk spɔnj. Bikɔs i rɔf, dɛn kin yuz am fɔ pul di day skin sɛl dɛn, ɔ lɛk aw wi kin se, fɔ pul di skin.
Insay dɛntist, dɛn kin grind dis pumice fɔ mek paoda ɛn ad am to sɔm pan di tin dɛn we dɛn kin yuz fɔ polish tit. Bɔt pan wi, i gɛt nem as tin we de pul di day skin sɛl dɛn ɛn klin di skin. Yu kin fɛn ɔl tu di natura pumice ston ɛn atifishal wan dɛn fɔ smɔl prayz.
Wetin na di bɛnifit dɛn we pumice ston kin gi?
Dɛn kin yuz pumice ston mɔ fɔ pul day ɛn rɔf skin. Bɔku prɔblɛm dɛn de we wi kin sɔlv wit dis.
| Prɔblɛm | Aw fɔ yuz pumice ston |
|---|---|
| Wɔt dɛn | Wɔt na di skin we de gro we di Human Papillomavirus (HPV) kin mek. We yu de trit wɔt na yu an ɛn fut, yu kin yuz pumice ston wit mɛrɛsin lɛk salicylic acid, lɛk aw dɔktɔ tɛl yu. As di mɛrɛsin de pul di skin, di pumice ston de pul di day skin ɛn mek di mɛrɛsin go insay dip dip wan. |
| Kɔn ɛn Kalɔs | We yu wɛr tayt sus ɔ we yu de put prɛshɔn ɔ rɔb di sem say ɔltɛm, di skin kin tik ɛn rɔf, ɛn i kin mek kɔn. Yu kin pul di skin we dɔn day bay we yu sok dɛn say ya insay wata we wam fɔ sɔm tɛm ɛn afta dat yu kin rɔb dɛn wit pumice ston. Dɔn, put wan tin we de mek yu bɔdi wam. |
| Dray ɛn rɔf skin | Dɛn se dis prɔdak kin pul dray, rɔf skin, mɔ na di fut, ɛlb, ɛn ni. Bɔt dɛn nɔ kin fayn fɔ am fɔ say dɛn we gɛt sɛnsitiv tin lɛk di fes ɔ fɔ di skin we gɛt akni. |
| Iɛ we dɔn gro insay | afta dεn dכn pul di bכdi ia (shεv, waks), sכm ia fכlikul dεm kin gro insay εn i kin tan lεk rεd, it blista dεm. If yu skrap di say jisnɔ wit pumice ston fɔ pul di day skin go ɛp fɔ mek di ia fɔlikul we dɔn lɔk kɔmɔt. We yu de klin di say dɛn we di sik dɔn ambɔg ɔltɛm, dat kin ɛp fɔ mek dis prɔblɛm nɔ apin. |
Okay, naw mek wi si aw fɔ yuz dis ɛksaktɔli.
Fɔ yuz pumice ston rili izi. Bɔt if dɛn nɔ du am di rayt we, i kin pwɛl yu skin , wund, ɛn ivin chenj in kɔlɔ . So tek tɛm fala dɛn step ya.
Di tin we impɔtant pas ɔl: Nɔ ɛva yuz pumice ston pan dray skin. Yuz am ɔltɛm we di skin ɛn di ston ɔl tu wet.
1. Wet di skin: If yu de pul tik tik skin, lɛk na yu fut, sok di say insay wan bol we gɛt smɔl wata fɔ lɛk 5-10 minit. Dis go mek di skin sof bad bad wan.
2. Wet di pumice ston: Wet di ston gud gud wan wit wata bifo yu yuz am.
3. Rɔb jisnɔ: Naw, wit di wet ston, rɔb rili saful wan pan di skin we dɔn sof, ɛn nɔ mek yu fil pen . I bɛtɛ fɔ rɔb insay wan sɛkɔral ɔ sayd to sayd. Nɔ ɛva rɔb wit tumɔs pawa. If yu du dat, i kin mek di skin rɛd, i kin gɛt inflamɛns , ɛn i kin wund.
4. Kɔntinyu te di skin kɔmɔt: Kɔntinyu fɔ skrab te di skin we dɔn day ɛn dray kɔmɔt. Bɔt nɔ go pasmak. Stɔp we di skin in say smol smol.
5. Wash ɛn dray: Naw, was di say fayn fayn wan, pat am dray wit klin tawɛl, dɔn pat am dray.
6. Put wan mɔstizayza:Put gud mɔstizayza fɔ mek di skin smol ɛn gɛt wata. If yu de trit pɔsin, put di mɛrɛsin we di dɔktɔ gi yu ɛn put plasta.
7. Klin di ston: Afta yu dɔn yuz am, was di ston fayn fayn wan ɛn lɛ i dray. I bεst fכ sok am insay disinfεkt sכlushכn lεk wan tεm insay di wik.
Tek tɛm mɔ bɔt dɛn tin ya!
- Nɔ sheb yu pumice ston wit ɛnibɔdi: Yuz yu ston fɔ yusɛf nɔmɔ. Ɛspɛshali if yu gɛt wɔt ɔ kɔl, jem kin kam pan di ston ɛn infɛkt ɔda pɔsin.
- Nɔ yuz am pan wund ɔ kɔt : Nɔ yuz pumice ston pan wund, kɔt, abrashɔn, ɔ skin we di san dɔn bɔn. If yu du dat, i kin mek di wund wɔs ɛn mek yu gɛt infekshɔn.
- Tek tɛm if yu gɛt sɛnsitiv skin: If yu skin rili sɛnsitiv, ɔ if yu skin tɔyn dak smɔl, if yu skrab tumɔs, dat kin mek yu gɛt dak spat. So, i bɛtɛ fɔ yuz am rili saful wan, ɔ tink bɔt wan we we saful saful.
- Nɔ yuz am fɔ prɔblɛm dɛn na di bɔdi: Pan ɔl we i saful pan ia dɛn we dɔn gro insay we de sho afta yu dɔn sheb di bikini layn, i nɔ rili fayn fɔ prɔblɛm dɛn lɛk di wɔt na di bɔdi. If yu gɛt ɛni wan pan dɛn tin ya, go to dɔktɔ wantɛm wantɛm fɔ gɛt tritmɛnt.
Ustɛm yu nid fɔ go to dɔktɔ?
Pan ɔl we pumice ston na simpul mɛrɛsin na os, i nɔ go fayn fɔ sɔm pipul dɛn. If yu gɛt ɛni wan pan dɛn tin ya, mek shɔ se yu tɔk to yu dɔktɔ bifo yu yuz pumice ston:
Pipul wae gɛt sik lɛk dayabitis , blɔd nɔr de rɔn fayn na dɛn fut , ɔr nɔr de fil fayn na dɛn fut fɔ tek tɛm mɔ bɔt dis.
Bikɔs, dɛn kayn pipul ya nɔ kin fil ivin smɔl wund na dɛn skin we dɛn de yuz pumice ston. Risk de fɔ mek jem dɛn go insay da smɔl wund de, tɔn to siriɔs wund we nɔ de wɛl, ɛn mek big infɛkshɔn. So, we dis kayn tin apin, nɔ du ɛnitin na yu fut we yu nɔ gɛt dɔktɔ advays.
Mɛsej we dɛn kin kɛr go na os
- Dɛn kin yuz pumice ston fɔ pul di skin we dɔn day ɛn we dɔn at na say dɛn lɛk di fut ɛn ɛlbow.
- Yuz ɔl tu di skin ɛn di ston ɔltɛm wet fayn fayn wan. Nɔ ɛva rɔb pan dray skin.
- Rub rili saful wan ɛn layt wan. Nɔ pres tumɔs ɛn pwɛl di skin.
- Afta yu dɔn yuz am, was di say, dray am, ɛn put gud mɔstizayza.
- Nɔ sheb yu pumice ston wit ɛni ɔda pɔsin, ɛn klin am fayn fayn wan afta yu dɔn yuz am.
- If yu gɛt dayabitis, yu fut nɔ gɛt prɔblɛm wit yu fut, ɔ yu nɔ de fil fayn na yu fut, mek shɔ se yu go to dɔktɔ bifo yu yuz pumice ston.
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