Di dɔktɔ dɔn tɛl yu wan mɛrɛsin fɔ mek yu kɔlɔstrel nɔ bɔku, bɔt yu de shem smɔl bɔt dat, nɔto so? Yu kin de tink se, ‘Mi kɔlɔstrel lɛvɛl nɔ bad so’, ‘A kin kɔntrol mi it ɛn ɛksesaiz ɛn ridyus am’. Ɔ yu kin nɔ want fɔ tek ɔda mɛrɛsin smɔl ɛvride. Dis na tin dɛn we pipul dɛn kin tink bɔt. Bɔt mɛmba se we pɔsin gɛt bɔku kɔlɔstrel, dat kin afɛkt di chans fɔ mek pɔsin gɛt at atak ɛn strok . So, i nɔ fayn fɔ disayd kwik kwik wan bɔt dis. I rili impɔtant fɔ fɛn ansa to di kwɛstyɔn dɛn we yu gɛt na yu maynd bifo yu bigin fɔ tek statin drɔg.
Yu tink se yu kin kɔntrol kɔlɔstrel bay we yu de du ɛksɛsayz ɛn it nɔmɔ?
Na tru se, wi nɔ gɛt wan dawt fɔ se if pɔsin liv fayn layf, dat kin mek pɔsin gɛt bɔku bɔku kɔlɔstrel. Infakt, na di kɔna ston fɔ ɛni tritmɛnt. Bɔt di kwɛstyɔn na, dipen pan yu kɔlɔstrel lɛvɛl, yu tink se di chenj we yu de chenj yu layf nɔmɔ go ridyus am inof?
Fɔ tɔk am simpul wan:
- If yu it tin dɛn we go ɛp yu at, dat kin mek yu bɔdi nɔ gɛt bɛtɛ kɔlɔstrel, ɔ LDL kɔlɔstrel , bay lɛk 10%.
- If yu lɔs 5% to 10% pan yu bɔdi wet , yu kin ridyus LDL kɔlɔstrel bay 15% ɛn triglisɛrɛyd, we na ɔda kayn fat, bay 20%.
- If yu du ɛksɛsayz fɔ at le 2 1/2 awa insay di wik , wit mɔdaret intensiti, we go du fɔ ol tɔk wit yu padi (bɔt nɔto inof fɔ siŋ), yu kin ridyus di triglisrayd lɛvɛl bay 20% to 30%. Ɛksesaiz kin mek yu gɛt gud HDL kɔlɔstrel bak .
Dis na rili gud tin dɛn we kin apin. Bɔt if yu kɔlɔstrel lɛvɛl rili ay ɔ yu gɛt ɔda tin dɛn lɛk dayabitis ɔ ay blɔd prɛshɔn, yu dɔktɔ kin tɛl yu bak fɔ tek wan statin drɔg wit dɛn chenj ya we yu de chenj yu layf. Sɔmtɛm i kin tranga fɔ briŋ yu kɔlɔstrel lɛvɛl dɔŋ to sef lɛvɛl tru di chenj dɛn we yu de chenj yu layf nɔmɔ.
Wetin kin rili apin wit statin?
Masta sabi pipul dɛn se: “Statin na wan klas fɔ drɔgs we dɛn jɔs nid fɔ tek wan tɛm insay di de, bɔt dɛn gɛt rili strɔng ifɛkt.” Di men difrɛns bitwin dɛn tin ya na:
- i de ridyus LDL (Low-Density Lipoprotein), di "bad" kכlestכl, bay 50% כ mכr .
- i de inkrεs di HDL (High-Density Lipoprotein), di "gud" kכlestכl, bay 15% .
Yu kin si big difrɛns pan yu kɔlɔstrel lɛvɛl insay tu to 4 wiks afta yu bigin fɔ tek di mɛrɛsin.
Dis nɔto jɔs de mek yu kɔlestɔl ripɔt luk fayn, bɔt di tin we impɔtant pas ɔl na dat, dɛn mɛrɛsin ya de ridyus di risk fɔ gɛt at atak, strok, ɛn ɔda sik dɛn we gɛt fɔ du wit at .
So, afta yu tek dis mɛrɛsin, yu kin sidɔm na di sofa ɛn it ɛnitin we yu want? Nɔto so atɔl! Dɔktɔ dɛn se di bɛst we fɔ protɛkt yu at na fɔ yuz wan statin we yu de fala wɛlbɔdi layf . Di protɛkshɔn we dɛn tu pipul ya de gi rili ay.
Ɛni sayd ɛfɛkt de fɔ dis mɛrɛsin?
Lɛk ɛni mɛrɛsin, statin kin mek sɔm pipul dɛn gɛt sayd ɛfɛkt. Bɔt, dɛn nɔ kin afɛkt ɔlman. Siriɔs sayd ɛfɛkt dɛn nɔ kin bɔku.
| Nature of di sayd ɛfɛkt | Ɛgzampul dɛn |
|---|---|
| Mɔ Kɔmɔn | Ɛd we de at, bɛlɛ we de at, mɔsul ɛn jɔyn pen, skin rɔsh |
| Les Kɔmɔn | I nɔ de mɛmba fayn, i kin gɛt kɔnfyushɔn na in maynd, i kin gɛt bɔku shuga na in blɔd, ɛn i kin gɛt Tayp 2 Dayabitis. |
| Na Rili Rarely | Mɔsul dɛn dɔn pwɛl ɔ di liva dɔn pwɛl. |
Sɔm stɔdi dɔn sho se if yu tek wan supamakit we dɛn kɔl Coenzyme Q10 (CoQ10) i kin ɛp sɔm pipul dɛn we gɛt mɔsul pen we dɛn de tek statin. Bɔt yu nɔ fɔ tek sɔpɔtmɛnt lɛk CoQ10 fɔ yusɛf we yu nɔ tɔk to yu dɔktɔ.
Ɔl togɛda, masta sabi pipul dɛn se di prɔblɛm dɛn we kin apin we pɔsin tek wan statin kin smɔl pas we pɔsin tek tu aspirin insay wan de. Dɛn se: "Dɛn dɔn no bɔt dɛn bɛnifit dɛn fayn fayn wan pan klinik trial dɛm we involv ɔndrɛd tawzin pipul dɛm."
Kwɛstyɔn dɛn we yu fɔ aks yu dɔktɔ
Nɔ fred fɔ tɔk bɔt ɛni kwɛstyɔn we yu gɛt wit yu dɔktɔ. E fayn fɔ ɔndastand yu tritmɛnt fayn fayn wan. Yu kin aks dɛn kwɛstyɔn ya di nɛks tɛm we yu go to yu dɔktɔ.
- Wetin mek di dɔktɔ tink se a nid wan statin?
- Us bɛnifit dɛn dis mɛrɛsin go gi mi?
- Given mi helt kondishon, wetin na de benefit en risk dem wae tek dis?
- Dis kin kɔnfyus wit ɔda mɛrɛsin ɔ sɔpɔtmɛnt dɛn we a de tek?
- Aw a go no if dis mɛrɛsin de wok? Aw lɔng i go tek?
- A kin tek nyutrishɔnal sɔpɔtmɛnt fɔ mek a nɔ gɛt bɔku kɔlɔstrel instead fɔ tek (ɔ apat frɔm) statin?
- Wetin dɛn kin du if di sayd ɛfɛkt dɛn apin?
As wan dɔktɔ bin se, "A kin tɛl mi pasɛnt dɛn se wi fɔ luk pan statin lɛk vaytamɛn we wi kin tek ɛvride fɔ protɛkt wi wɛlbɔdi. Na dat i bi. Natin nɔ de we go wok pas dis fɔ mek wi nɔ gɛt bɔku bɔku kɔlɔstrel ɛn fɔ mek wi nɔ gɛt at sik."
Mɛsej we dɛn kin kɛr go na os
- If yu gɛt bɔku kɔlɔstrel, na big tin we kin mek yu gɛt at sik ɛn strok. Nɔ tek am smɔl.
- Fɔ it fayn ɛn fɔ du ɛksɛsayz na di fawndeshɔn fɔ kɔntrol kɔlɔstrel, bɔt sɔntɛnde dat nɔmɔ nɔ kin du.
- Statin na wan mɛrɛsin we rili wok ɛn we dɛn dɔn pruv fɔ ridyus di bad bad LDL kɔlɔstrel ɛn fɔ ridyus di risk fɔ gɛt at sik.
- Pan ɔl we sayd ɛfɛkt kin apin, bɔku pipul dɛn nɔ kin gɛt dɛn. Bɔku tɛm, di bɛnifit dɛn we wan statin kin gi kin pas di prɔblɛm dɛn we kin apin fa fawe.
- Ɔltɛm tɔk opin wan wit yu dɔktɔ bɔt yu mɛrɛsin, sayd ɛfɛkt, ɛn ɛni ɔda tin we de na yu maynd. Yu tritmɛnt plan na patnaship bitwin yu ɛn yu dɔktɔ.
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