Yu finga dɛn kin fil lɛk se dɛn nɔ gɛt natin ɔltɛm? (Finger Numbness) - Lɛ wi lan bɔt di tin dɛn we kin mek wi gɛt am ɛn aw fɔ sɔlv am

Sɔntɛnde, we wi de wok ɔ jɔs sidɔm, wi finga dɛn kin tingle wantɛm wantɛm ɛn nɔ kin fil fayn, nɔto so? Dis tingling senseshɔn, we kin kam wit smɔl tingling senseshɔn, lɛk ilɛktrik shɔk, sɔm tɛm dɛn kin kam ɛn go fɔ insɛf. Dis kin apin to bɔku pipul dɛn, so wi nɔ kin pe atɛnshɔn tumɔs to am. Bɔt if dis tingling na di finga dɛn kin apin bɔku tɛm, if i kin kam wit pen, i kin bi sayn fɔ ɔda mɛrɛsin we de insay wi bɔdi. So tide, lɛ wi tɔk bɔt wetin mek dɛn finga dɛn ya kin tingle, wetin kin mek wi gɛt am, ɛn wetin wi fɔ du.

Di rilayshɔn bitwin dayabitis ɛn finga nɔr de fil fayn

If yu gɛt dayabitis, yu fɔ rili wɔri bɔt tingling na yu finga dɛn. Fɔ tɔk am simpul wan, we dɛn nɔ ebul fɔ kɔntrol di blɔd shuga ɛn i bɔku fɔ sɔm tɛm, di fayn fayn nerv dɛn na wi bɔdi kin bigin fɔ pwɛl. Dɛn kɔl dis sik we dɛn kɔl peripheral neuropathy .

dis kin kכz fכ di disrupshכn pan di transmishכn fכ mεsej tru di nεv dεm. So, i kin afɛkt di pat dɛn we de fa pas ɔl na di bɔdi, lɛk di finga dɛn, an dɛn, ɛn fut dɛn fɔs. Tingling na di finga dɛn na jɔs wan sayn fɔ dis.

Di tebul we de dɔŋ ya de sho ɔda sayn dɛm we yu kin si pan di nerve dɛm we kin pwɛl bikɔs ɔf dayabitis.

If yu gɛt dɛn sik ya, tɔk to yu dɔktɔ wantɛm wantɛm. I kin gi am mɛrɛsin (e.g., antidipreshan, antikonvulsant) ɔr krim fɔ ɛp fɔ kɔntrol di pen.

Yu gɛt dis as ɔfis wokman? - Karpal Tɛnal Sindrom

Dis na kɔmɔn tin fɔ di wan dɛn we de wok wit kɔmpyuta, we de tayp bɔku tɛm, we de yuz mashin dɛn na di say we dɛn de mek klos, ɔ we de wok wit dɛn an dɛn we dɛn bɛn na di sem pozishɔn.

Wan smɔl ples de insay wi an we dɛn kɔl di kapal tanɛl . Wan big nerv we de kɔntrol wi an ɛn finga dɛn de pas na dis ples. We wi de du wok we de put bɔku strɛs pan wi an, di tisu we de insay dis spɛshal ples kin swel ɛn bigin fɔ prɛs da nɛv de. Dis swɛlin kin kam bak bikɔs ɔf tin dɛn lɛk at at sik. dis na di prεshכn we de pan dis nεv we de mek di finga dεm sכmtεm sכmtεm.

Wetin na di kwaliti dɛn we dis gɛt?

• di tכmbכl, indeks finga, midul finga, εn af pan di ring finga (di sכmכl finga nכ kin fil εni sכmtεm).
• Di pen kin bɔku na nɛt ɛn i kin wek yu frɔm slip.
• A kin fil fri smɔl we a shek in an.
• Di an grip wik, tin dɛn kin fɔdɔm kɔmɔt na di an .
• I kin at fɔ du dilik wok dɛn lɛk fɔ put bɔtin ɔ fɔ rayt wit pen.

Wetin dɛn kin du?

• Tek brek we yu de wok: Gi yu an dɛn brek wan tɛm insay di awa, ilɛksɛf yu nɔ de wok stret. Shek yu an dɛn, stret dɛn.
• Kip yu an stret: We yu de yuz kɔmpyuta maws ɔ kibɔd, kip yu an stret ɛn nɔ bɛn am ɔp ɔ dɔŋ.
• Go to dɔktɔ fɔ advays: Tɔk to yu dɔktɔ bɔt dis. I kin gi yu spɛshal splint fɔ wɛr na nɛt. Dis go ɛp fɔ mek yu an de na di rayt say ɛn fɔ mek di prɛshɔn we de pan di nerv nɔ bɔku. Sɔntɛnde, stɛroyd injɛkshɔn ɔ, if i tranga, smɔl ɔpreshɔn kin mek di prɛshɔn nɔ bɔku.

Nεv kכmpreshכn biכs כda kכz dεm

Apat frɔm di Carpal Tunnel Syndrome, di nɛf dɛn na wi an ɔ wi an kin pinch fɔ ɔda rizin dɛn.

• Ɔda denja dɛn fɔ di nerv dɛn
• Di mɔsul dɛn we de mek di mɔsul dɛn big
• Di blɔd vesel dɛn we de big
• Fɔmeshɔn fɔ sist dɛn

Ɛni wan pan dɛn tin ya kin mek wan ɔ mɔ finga dɛn fil swɛ. Di tritmɛnt dipen pan wetin mek di nerve dɔn pinch. So, i rili impɔtant fɔ go to dɔktɔ fɔ no di rayt rizin.

Yu tink se fɔ drink pasmak bak na in kin mek dis apin?

Yɛs. Pipul dɛn we de drink pasmak fɔ lɔng tɛm kin gɛt wan sik we dɛn kɔl alcoholic polyneuropathy . di nεv dεm de pwεl bay di tכxik kεmikכl dεm we de insay rכkכl εn bay di rεkshכn in ebul fכ tek vaytam in dεm (especially vaytam in B).

Di sayn dɛm kin tan lɛk di dayabitis nerve damej. Yu kin gɛt yu an ɛn fut dɛn we nɔ gɛt bɛtɛ trɛnk, yu kin fil lɛk yu de swɛt, yu kin fil pen, ɛn yu mɔsul dɛn kin wik.

Di men tritmɛnt fɔ dis na fɔ stɔp fɔ drink rɔm kpatakpata . Dis kin mek di nerv dɛn nɔ pwɛl mɔ. If i nɔ izi fɔ lɛf fɔ drink, i impɔtant fɔ go to dɔktɔ ɛn fɔ mek yu gɛt program fɔ mek yu gɛt wɛlbɔdi.

Fibromyalgia ɛn finga dɛn we de swɛla

Fibromyalgia na wan sik wae de mek yu fil pen ɔlsay na yu bɔdi fɔ no rizin. Pan ɔl we di men sayn na pen, tingling na di finga dɛn kin kɔmɔn bak pan dɛn sik pipul ya.

• Taya pasmak
• I nɔ izi fɔ kɔnsɛntret (Fibro fɔg) .
• Ed de at
• Pwɛl at
• Nɔ ebul slip

Ɔda sayn dɛn kin apin bak. Dɛn biliv se dis sik kin kam bikɔs ɔf prɔblɛm wit di we aw di bren de prosɛs di pen signal dɛm. Pan ɔl we nɔr patikyula mɛrɛsin nɔr de fɔ dis sik, mɛrɛsin, fizik tritmɛnt, ɛksɛsayz, ɛn saykilɔjik advays kin ɛp fɔ kɔntrol di sayn dɛm ɛn liv nɔrmal layf.

Ɔda rizin dɛn fɔ rili wɔri

Apat frɔm di tin dɛn we kin mek pɔsin fil lɛk se i de swɛt, di finga dɛn we kin swɛt kin bi sayn bak fɔ sɔm siriɔs mɛrɛsin dɛn. Wi fɔ no mɔ bɔt dɛn tin ya.

• Strɔk: Insay strok, we kin kam bikɔs di blɔd we de go na in bren kin blok, pɔsin in an ɔ in finga dɛn kin swɛ wantɛm wantɛm . If di numbness gɛt sɔm sayn dɛm lɛk fɔ tɔk, fɔ drɔp wan say na in fes, ed we de at bad bad wan wantɛm wantɛm, wik, ɔ diziz , kɛr di pɔsin go na di Imejɛnsi Tritmɛnt Yunit (ETU) we yu nɔ go te.

• Bren ɔ spɛnal kɔd injury: If yu nɔ gɛt bɛtɛ trɛnk afta yu dɔn wund yu ed ɔ yu spayna, dat na imejensi bak.

• Multiple Sclerosis: Dis sik wae de afekt di sentral nervous system kin mek difrεn pat dεm na di bכdi sכmtεm sכmtεm.

• Infɛkshɔn dɛn: .Nɔrbɔdi kin bi sayn bak fɔ sɔm infekshɔn, lɛk Laym sik ɔr sifilis.

• Kimotɛrapi fɔ kansa: Pɛriferal nyuropathy kin apin as sayd ɛfɛkt fɔ sɔm kemotɛrapi drɔgs we dɛn kin gi to pipul dɛn we gɛt kansa.

• Vitamin B12 we nɔ de: Tingling na di an ɛn fut kin apin bak we di bɔdi nɔ gɛt inof vaytamɛn B12. Dis kin izi fɔ avɔyd if yu tek vaytamɛn pils lɛk aw dɔktɔ tɛl yu.

• di tin we de apin to Raynaud: We i de pan kol ɔ strɛs bad bad wan, di finga dɛn kin bi pale, blu, ɛn tingly bikɔs di blɔd nɔ de flɔ to di finga dɛn.