Sɔntɛnde yu kin fil lɛk se yu jɔs kol, yu tit de chata, ɛn yu bɔdi de shek? Wi kin kɔl dis "chilling" ɔ "getting the chills." Pan ɔl we dis na nɔmal tin sɔntɛnde, i kin bi sayn bak fɔ sɔntin we de apin insay yu bɔdi. So tide, lɛ wi tɔk bɔt dis filin fɔ kol ɛn shek shek, ɔ kol.
Wetin na dis filin fɔ kol ɛn shek shek (Chills)?
Fɔ tɔk am simpul wan, dis na natura l tin we de tray fɔ mek wi bɔdi in tɛmpracha kam bak to nɔmal we i dɔn go dɔŋ. We wi bɔdi tɛmpracha go dɔŋ, di bren kin sɛn sayn fɔ mek i wam. Dɔn wi mɔsul dɛn kin bigin fɔ kɔntrakt ɛn rilaks kwik kwik wan. Dis kwik prɔses na in de mek ɔt. Wi nɔ go ebul fɔ kɔntrol dis, na sɔntin we kin apin ɔtomɛtik wan.
Yu kin gɛt sɔm kayn sik lɛk dis tɛm bak.
| Di kwaliti we pɔsin gɛt | Tɔk bɔt |
|---|---|
| Fɔ shek shek | Bɔdi de shek we pɔsin nɔ ebul fɔ kɔntrol. |
| Tit dɛn we de chata | di tit dεm de grind bikoz fכ di rεpid jaw mכsul dεm we de wok na di kol. |
| Gɔs bɔmp dɛn | Di smɔl smɔl ia dɛn we de na di skin tinap stret. |
| Ɔda tin dɛn we de apin | Fiva, bɔdi pen, taya, ed pen, ɛn nɔys kin apin bak. |
Di tin dɛn we kin mek pɔsin shek shek wit fiva
Bɔku tɛm, wi kin gɛt kol ɛn shek shek wit fiva. Dis min se wi imyun sistɛm de fɛt sɔm kayn infɛkshɔn.
1. Vayral infεkshכn lεk influenza (Flu) .
Imajin se yu gɛt kol ɔ flu. Pan ɔl we yu kin fil kol bad bad wan, yu bɔdi tɛmpracha kin rili ay lɛk 104°F (40°C). Dis na yu bɔdi in we fɔ fɛt di vayrɔs bay we yu de mek yu tɛmpracha go ɔp. Insay dis tɛm, yu kin gɛt kol at ɛn ɔda sayn dɛm, lɛk:
- Trot we de at ɛn kɔf
- Nos we de rɔn ɔ nos we dɔn stɔp
- Bɔdi pen
- Taya
- Ed de at
- Vɔmit ɛn dayarɛa
Bɔrku tɛm, dis sik go sɔlv insay tu wik wit bɔrku rɛst ɛn wata. Bɔt i impɔtant fɔ go to dɔktɔ wantɛm wantɛm if di sayn dɛn de pan pikin dɛn we nɔ rich 5 ia yet, pipul dɛn we dɔn pas 65 ia, ɛn pipul dɛn we gɛt ɔda sik dɛn we nɔ de mɛn.
2. Ɔda baktri ɔ vayral infɛkshɔn
We difrεn infεkshכn dεm lεk nyumonia, urinary tract infεkshכn (UTIs), εn malaria, di bכdi de rεs in tεmprachכ fכ mek di imyun sistεm wok. Shiv kin apin bak dɛn tɛm dɛn de.
Dis shek we yu de shek na gud sayn fɔ sho se yu bɔdi in difɛns sistɛm dɔn bigin fɔ wok.
3. Kidni ston infεkshכn
Sɔntɛnde, minral dɛn kin gɛda insay wi kidni dɛn ɛn mek smɔl smɔl ston dɛn. Wi kin kɔl dɛn kidni ston ya. If dɛn tin ya blok ɔ wund di urinary tract, infekshɔn kin kam, we kin mek yu gɛt fiva ɛn kol. Along wit dat, .
- Bak, nɛk, ɔ bɛlɛ pen
- Bɔn we yu de pis
- Pink, rɛd, ɔ brawn urine
- Nid fɔ pis bɔku tɛm
- Urin we gɛt dak kɔlɔ, we de smɛl fayn
Di sayn dɛm lɛk :
Situeshɔn wae yu kin fil kol wae yu nɔr gɛt fiva
Sɔntɛnde, yu kin fil kol ɛn shek ivin if yu nɔ gɛt fiva. Na sɔm tin dɛn we kin mek i apin.
1. Kol pasmak ɛn haypotɛmia
We wi de na ples we rili kol, di rit we wi bɔdi de lɔs ɔt pas di rit we i de mek ɔt. Dɔn di bɔdi kin bigin fɔ shek shek fɔ tray fɔ wam insɛf.
Bɔt if dɛn nɔ kɔntrol dis kɔndishɔn, di bɔdi in tɛmpracha kin go dɔŋ pas 95°F (35°C). Dɛn kɔl dis haypotɛmia.
Dis na siriɔs sik we nid fɔ gɛt mɛrɛsin kwik kwik wan. If yu tink se yu ɔ ɔda pɔsin gɛt dɛn sik ya, kɛr am go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
| Wonin sayn dɛm fɔ haypotɛmia | |
|---|---|
| Tremor (fɔs) . | Fɔ tɔk we nɔ de tɔk fayn |
| We yu de blo sloslo | Fɔ slip pasmak ɛn nɔ gɛt trɛnk |
| Kɔnfyus | Wik puls |
2. Di sik we dɛn kɔl Hypothyroidism
Di tayroyd gland na smɔl ɔgan we tan lɛk bɔtaflay na wi nɛk. I de mek ɔmon dɛn we de kɔntrol di bɔdi in tɛmpracha ɛn ɛp di ɔgan dɛn fɔ wok. we dεn כmon dεm ya nכ de prodyuz כnda, wi kin kכl dat kכndyushכn ``Hypothyroidism''. Dis kin mek bak di bɔdi fil kol we yu nɔ gɛt fiva. Apat frɔm dis, sɔm sayn dɛm lɛk fɔ taya pasmak, fɔ dray skin, ɛn fɔ gɛt kɔnstipɛshɔn kin apin bak.
3. Di blɔd shuga lɛvɛl smɔl (Hypoglycemia) .
Dis sik kin apin we di blɔd shuga lɛvɛl go dɔŋ bad bad wan. Dis kin apin mɔ if pɔrsin wae gɛt shuga nɔr de it fayn fayn it ɛn mɛrɛsin. Dis tɛm, yu kin gɛt sɔm sayn dɛm bak lɛk fɔ shek shek, swet, angri pasmak, ɛn wɔri we yu nɔr gɛt fiva.
4. Anemia we de mek pɔsin nɔ gɛt bɛtɛ blɔd
Fɔ tɔk am simpul wan, if blɔd nɔ de na di bɔdi, mɔ di wan we nɔ gɛt bɛtɛ ayɔn, dat kin mek di bɔdi kol bak. Ayɔn impɔtant fɔ mek ɛmoglobin we de kɛr ɔksijɛn go na wi sɛl dɛn. We yu nɔ gɛt bɛtɛ ayɛn, yu nɔ go gɛt bɛtɛ trɛnk, yu taya, yu ed kin tɔn, ɛn yu kin ivin fil kol pas ɔda pipul dɛn.
5. Sɔm mɛrɛsin dɛn
Trem kin apin as sayd ɛfɛkt we yu bigin, inkrisayz di doz, ɔr wantɛm wantɛm stɔp sɔm mɛrɛsin dɛn (especially sɔm mɛrɛsin fɔ mental sik ɛn maygren).
Wetin a fɔ du bɔt dis tret? Ɛn ustɛm a fɔ go to dɔktɔ?
If na kol we yu de shek shek, yu go gɛt fridɔm we yu go na say we wam, wɛr wam klos, ɔ drink wam wam drink.
Bɔt mɛmba se if di tin we mek dis shek shek shek na sik, dɛn fɔ jɔs trit am ɔnda dɔktɔ in advays. Di dɔktɔ go gi yu tin dɛn lɛk antibayɔtik, tin dɛn we de mek yu nɔ gɛt fiva, ɛn tablɛt dɛn we gɛt ayɛn.
| Ustɛm fɔ go to dɔktɔ wantɛm wantɛm | |
|---|---|
| If yu gɛt dɛn sayn ya wit di we aw yu de shek shek: | |
| Taya pasmak | Chɛst de pen |
| Bɛlɛ pen bad bad wan | I nɔ kin izi fɔ yu fɔ blo |
| Bay di tɛmpracha na di bɔdi: | |
| If pikin we nɔ rich 3 mɔnt yet gɛt fiva we pas 38°C . | If pikin we ol bitwin 3 mɔnt ɛn 3 ia gɛt fiva we pas 102.2°F (39°C) . |
| If pɔsin we dɔn pas 3 ia gɛt fiva we pas 40°C . | Hypothermia na wan sik wae pɔrsin wae gɛt ɛni ej wae in bɔdi wam nɔr de 95°F (35°C) . |
Mɛsej we dɛn kin kɛr go na os
- Shiv (chills) na nכmal we we di bכdi de yuz fכ wam insεf.
- Dis kin kam bikɔs ɔf difrɛn kayn mɛrɛsin, frɔm di kɔmɔn kol to fiva, infɛkshɔn, tayroyd, dayabitis, ɛn anemia.
- If fiva kam wit kol, bɔku tɛm na sayn fɔ se yu gɛt infekshɔn.
- If yu kɔntinyu fɔ fil kol we yu nɔ gɛt fiva, tɔk to yu dɔktɔ bɔt ɔda tin dɛn we kin apin to yu.
- Go to dɔktɔ kwik kwik wan if yu gɛt siriɔs pen wit yu shek shek, i nɔ izi fɔ blo, ɔ yu bɔdi tɛmpracha rili ay/lɔ.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt