Bɔku pan wi dɔn gɛt yes we de at, mɔ we wi bin smɔl, nɔto so? Bɔt i kin rili kɔmɔn bak fɔ mek big pipul dɛn gɛt wan. Di tin we kin mek wi sɔprayz na dat nɔto ɔl di yes we de at kin kam bikɔs ɔf prɔblɛm na di yes. Sɔntɛnde, di yes kin at bikɔs ɔf prɔblɛm we nɔ gɛt natin fɔ du wit am ɔdasay na di bɔdi. So, fɔ pul dis pen, i impɔtant fɔ no fɔs bɔt di rayt tin we de mek yu fil am.
Wetin na di men tin dɛn we kin mek pɔsin in yes at?
Bɔrku rizin kin de fɔ mek yu yes nɔr fayn ɔr yu de fil pen. Lɛ wi luk di men wan dɛn.
1. Fɔ mek yu yɛri yu yɛri
Fɔ tɔk am simpul wan, na nɔmal tin fɔ mek di ia waks gɛda insay wi yes ɛn pul am fɔ insɛf. Bɔt sɔntɛnde dis prɔses nɔ kin wok fayn, ɛn di waks kin gɛda insay di yes, ɛn smɔl smɔl i kin at ɛn blok di yes. Dɔktɔ dɛn kin kɔl dis kɔndishɔn ‘impacted wax’. Sɔntɛnde, dis kin mek pɔsin fil bad bad wan.
Di tin we impɔtant pas ɔl fɔ mɛmba: Nɔ ɛva put ia waks, kɔtɔn swab, ɔ ɛni ɔda tin na yu yes fɔ tray fɔ pul waks. If yu du dat, i go jɔs push di waks mɔ ɛn mɔ ɛn mek di kɔndishɔn wɔs. Dis kin mek yu fil pen, it, wata we de kɔmɔt na yu bɔdi, gɛt infɛkshɔn, ɛn ivin mek yu nɔ yɛri fayn fɔ sɔm tɛm.
If di iawaks nɔmal fɔ ful-ɔp, i kin gɛt drɔp dɛn we yu kin bay na di famasi we kin mek di ia waks sof. Yu kin tray fɔ yuz dɛn. Bɔt if di ia waks tranga ɛn stɔp, di bɛst tin fɔ du na fɔ go to dɔktɔ. Dɔn i kin pul di ia waks sef wan ɛn nɔ pwɛl di ia drɔm.
2. Chenj dɛn na di prɛshɔn na di briz (Air Pressure) .
Nɔmal wan, wi yes dɛn kin rili sabi fɔ mek di prɛshɔn we de na di tu say dɛn na di ia drɔm ikwal. we wi sכlow sכmtin, wi de mek "popping" sawnd na wi yes as pat pan dis prכsεs. Bɔt dis balans kin lɔs we di prɛshɔn chenj kwik kwik wan, lɛk we yu de flay ɔ rayd na fast ɛlivat. Dis kin mek yu yes at ɛn yu nɔ kin yɛri fayn. Dis na bikɔs di Yustachian tiub we de kɔnɛkt di yes to di trot nɔ de wok fayn.
Fɔ avɔyd dis kayn tin na plen, tray dɛn tin ya:
- Chew gam, sok pan kandy bar, ɔ opin yu mɔt ɛn swɛla bɔku tɛm we yu de tek ɔf ɛn land.
- Nɔ slip we di plen de kam dɔŋ, de wek.
- Tek dip briz, pinch yu nos wit tu finga, ɛn tray fɔ blo di briz kɔmɔt na yu nos sloslo, nɔ gɛt pawa.
- Nɔ flay ɛn dayv we yu gɛt kol, sayn infɛkshɔn, ɔ alɛji.
3. Swima in Yes
If yu fil pen we yu pul yu yes ɔ we yu prɛs di smɔl pat pan di katilej we de kɔba yu yes (tragus), yu kin gɛt infɛkshɔn na di ɔda yes we dɛn kɔl ‘Swimmer’s Ear’. dis dεn kכl am ``Otitis Externa'' insay mεdikal tεm dεm. Dis kin kam we wata de go insay di yes, we kin trɔp ɛn mek baktri dɛn gro. Dis kin mek di yes rɛd, swel, it, ɛn di pus kin kɔmɔt. Dis nɔto sik we pɔsin kin pas. Yu kin mek dis nɔ apin bay we yu kip yu yes dray we yu de swim ɛn afta yu dɔn swim. Bɔku tɛm, dɔktɔ go gi yu antibayɔtik ia drɔp fɔ dis.
4. Infεkshכn na di Midul Iya
Bɔku rizin dɛn de we mek di tiub dɛn na wi midul yes kin blok. We dɛn blok ɛn gɛt infɛkshɔn wit wata, dɔktɔ dɛn kin kɔl am ``Otitis Media'' ɔ midul ia infɛkshɔn. Dis na di tin we kin mek pɔsin in yes at pas ɔl. If yu dɔktɔ tink se na baktriyal infɛkshɔn, i go gi yu antibayɔtik. If di pen nɔ go ɔ kam bak, mek shɔ se yu tɛl yu dɔktɔ. Bikɔs if dɛn nɔ trit am fayn, di sik kin skata ɛn ivin pwɛl yu yɛri.
Ɔda tin dɛn we kin mek pɔsin in yes at we nɔ gɛt natin fɔ du wit di yes
Sɔntɛnde, yu yes nɔr kin kam bikɔs ɔf ɛni prɔblɛm wit di yes. Lɛ wi si wetin dɛn bi.
| Rizin | Aw i gɛt sɔntin fɔ du wit di we aw di yes de at? |
|---|---|
| Kɔmɔn Kɔl | Di vayrɔs we de mek di kɔmɔn kol kin mek di Yustachian tiub we de kɔnɛkt di yes to di trot, swel, we kin mek wata gɛda na di midul ia, we kin mek di yes at. |
| Sayn infεkshכn (Sinusitis) . | we di sayn dεm we de rawnd di nos swεla, di mכkus nכ de dray fayn fayn wan. Dis prɛshɔn kin mek yu yes at. |
| Alɛji dɛn we pɔsin kin gɛt | Alɛji kin mek bak di mכkus bɔku, i kin blok di midul ia ɛn mek i fil pen. I kin mek bak di ia waks bɔku pasmak. |
| Tonsilaytis we gɛt di sik | Sɔntɛnde, if yu gɛt bad bad trot ɛn yu yes de at, i kin bi bikɔs ɔf di tɔnsil dɛn we dɔn swel. Infakt, sɔntɛnde, di wɔs sayn we de sho se pɔsin gɛt trot infɛkshɔn na we in yes de at. |
| Dental Pen | Dis na sɔntin we bɔku pipul dɛn nɔ kin tink bɔt. Yu kin fil pen we yu gɛt bikɔs yu tut gɛt abses, yu gɛt kaviti, ɔ yu gɛt mɔlar we gɛt impak na di yes. |
| Tεmporomandibular jכint prכblεm dεm (TMJ Isyu dεm) . | di prכblεm dεm we de afekt di temporomandibular joint (TMJ) dεn dכn di yes kin mek di yes at bak. Tin dɛm lɛk fɔ kɔt yu tit ɛn at at kin mek dis kayn tin apin. Di pen kin bɔku we yu de tɔk ɔ chew sɔntin. |
Ustɛm yu fɔ go to dɔktɔ bɔt yu yes we de at?
Bɔku tɛm, sɔm ia pen go stɔp insay wan ɔ tu dez. Bɔt pan dɛn kayn tin ya, yu fɔ rili go to dɔktɔ.
- If yu pen rili bad .
- If di pen kɔntinyu fɔ sɔm dez.
- If yu gɛt ay fiva ɔ yu trot we de at bad bad wan wit kɔf.
- If sɔntin lɛk wata, blɔd, ɔ pus de kɔmɔt na di yes.
- If pikin we nɔ rich 6 mɔnt sho sayn dɛn fɔ se in yes de at (i de kray bɔku tɛm, i de rɔb in yes, i nɔ de rɛst).
- If di pen de kam wit nyu rash .
If dis kayn tin apin, i rili impɔtant fɔ go to dɔktɔ fɔ kɔnfirm if na siriɔs sik, lɛk tumbu ɔ bad bad infekshɔn.
Ɛni mɛrɛsin de we dɛn kin yuz na os?
Yɛs, bifo yu go to dɔktɔ, yu kin tray fɔ du sɔm smɔl smɔl tin dɛn fɔ mek yu nɔ fil pen.
- Kɔmprɛs we ɔt ɔ kol: Sok klos insay ɔt ɔ ays wata, wring am fayn fayn wan, ɛn put am oba di yes we de pen fɔ sɔm minit.
- Chenj yu slip pozishɔn: Slip na di sayd we de at. Fɔ ɛgzampul, if yu lɛft yes de at, tɔn to yu rayt say ɛn slip.
- Di tin dɛn we de mek yu fil pen: Yu kin tek wan mɛrɛsin we de mek yu fil pen lɛk Paracetamol ɔ Ibuprofen lɛk aw yu dɔktɔ tɛl yu.
- Nεk εksεsayz: Sɔntɛnde, di nεk mכsul tεnshכn kin mek di pen bכku bak. Tray fɔ du simpul ɛgzampul dɛn lɛk fɔ tɔn yu ed smɔl smɔl frɔm wan say to di ɔda say ɛn fɔ es yu sholda dɛn ɔp ɛn dɔŋ.
Mɛsej we dɛn kin kɛr go na os
- Earache na wan kɔmɔn sik wae kin afɛkt pikin ɛn big pipul dɛm.
- Nɔto ɔltɛm di kɔz kin bi prɔblɛm wit di yes insɛf. I kin kam bak we yu gɛt prɔblɛm wit yu trot, yu tit, yu jaw jɔyn, ɔ yu sayn.
- Nɔ put kɔtɔn ɔ ɛni ɔda tin na yu yes fɔ klin am. Dis go jɔs mek bad tin apin.
- If di pen bad bad wan, i de te fɔ sɔm dez, ɔr ɔda sayn dɛm lɛk fiva ɔr yu yes we de kɔmɔt na yu yes de kam wit am, go to dɔktɔ we yu nɔ go te.
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