Era olina obuzibu okumaliriza omulimu? Owulira nga toteredde, nga toteredde, era ng’olina omuze gw’okusalawo mu bwangu? Oba olowooza omwana wo akola nnyo era akola nnyo? Buno buyinza okuba obubonero bw’embeera eyitibwa ADHD ( Attention-Deficit/Hyperactivity Disorder ). Kale, emu ku bujjanjabi obukulu era obusinga okukozesebwa ku kino lye ddagala erizimba. Eddagala lino liyinza okukuyamba okufuga obubonero bwo. Ka twogere ku buli kimu mu bigambo ebyangu leero.
Eddagala lino erizimba omubiri lye liruwa?
Mu ngeri ennyangu, eddagala lino liyamba okufuga obubonero obukulu obw’obulwadde bwa ADHD. Ekyo kili:
- Obuzibu okukuuma okufaayo (short attention span) .
- Enneeyisa ey’okwegomba
- Okukola ennyo
Oluusi eddagala lino liweebwa lyokka ng’obujjanjabi. Oluusi omusawo ayinza okukuwa amagezi okukozesa eddagala lino awamu n’obujjanjabi obw’enneeyisa.
Abantu abakulu nga 70% n’abaana 70% ku 80% abamira eddagala lino bafuga bulungi obubonero bwabwe. Zikendeeza nnyo ku kukola ennyo , okutaataaganyizibwa, n’obutawummula. Era zikuyamba okumaliriza emirimu gy’otandika n’okukuuma enkolagana n’abalala.
Ekisinga obukulu nti kasita bakozesa eddagala lino, abalwadde basobola okukuuma okufaayo kwabwe n’enneeyisa yaabwe ku mutendera omulungi.
Eddagala lino likola litya munda mu mubiri?
Lowooza ku kino: obwongo bwaffe bulina eddagala eriyitibwa ‘postmen’ eritambuza obubaka wakati w’obutoffaali bw’obusimu. Abantu abalina ADHD balina emiwendo gya wansi katono egya ‘postmen’ bano babiri, dopamine ne norepinephrine.
Ebirungo bino ebizimba kye bikola kwe kwongera ku muwendo gw'eddagala eryo . Eddagala lino mu budde obutuufu likolebwa mu butonde bwe tukola ekintu ekitusanyusa. Eddagala lino kye likola, okufaananako n’enkola eyo ey’obutonde, mpola mpola era buli kiseera eddagala lino lifulumya eddagala lino mu bwongo. Kino kyongera amaanyi go, kikuyamba okussa essira n’okukuuma obulindaala.
Ebika by’eddagala ebikulu ebizimba omubiri ebikozesebwa ku ADHD
Eddagala eriweweeza ku bulwadde bwa ADHD liyinza okwawulwamu ebika bisatu ebikulu: ery’okukola mu kiseera ekitono, ery’omu makkati, n’ery’ekiseera ekiwanvu.
- Eddagala erikola akaseera katono: Lino limira emirundi ebiri oba esatu olunaku. Ekirungi nti osobola okufuga ebbanga eddagala lino lye limala mu mubiri gwo. Ekizibu kiri nti olina okujjukira okumira eddagala lino enfunda eziwera.
- Eddagala eriwangaala: Lino litera okumira omulundi gumu olunaku, emirundi mingi ku makya. Ekirungi kiri nti tolina kujjukira kumira ddagala lyo emirundi mingi. Kino nakyo kiyinza okukendeeza ku bimu ku bizibu ebivaamu. Ekizibu kiri nti okutuusa lw’onoofuna ddoozi n’ekiseera ky’eddagala lino ekituufu, oyinza okufuna obuzibu okwebaka ekiro.
Eddagala lino liyinza okujja ng’empeke, ebikuta, amazzi oba empeke ezikamula. Omusawo wo y’ajja okusalawo ekika n’eddagala erisinga okukusinga oba omwana wo.
| Obudde obukola | Erinnya ly’eddagala erya generic | Ebyokulabirako by’amannya g’ekika |
|---|---|---|
| Okuzannya kazannyo mu bumpimpi | Ekirungo kya Methylphenidate, Dextroamphetamine, Amphetamine/ekirungo kya dextroamphetamine, Ekirungo kya Dexmethylphenidate | Ritalin, Dexedrine, Adderall, eddagala eriyitibwa Focalin |
| Okukola emirimu egy’omu makkati | Ekirungo kya Methylphenidate, Ekirungo kya Amphetamine sulfate | Ritalin S. R., Metadate E. R., Evekeo, ne banne |
| Okuzannya emizannyo okumala ebbanga eddene | Ekirungo kya Methylphenidate, Lisdexamfetamine, Amphetamine/Dextroamphetamine, Ekirungo kya Dexmethylphenidate | Concerta, Ritalin LA, Vyvanse, Adderall XR, Focalin XR, Daytrana (ekipande) . |
Ani atalina kukozesa ddagala lino?
Bw’oba olina emu ku mbeera z’obulamu zino wammanga, tolina kukozesa ddagala lino erizimba. Mazima ddala olina okwogera n’omusawo wo ku nsonga eno.
- Bwoba olina obulwadde bw'omutima oba obunafu bwonna mu mutima gwo
- Bw’oba olina obulwadde bwa glaucoma (puleesa yeeyongera mu maaso) .
- Bw’oba olina okweraliikirira okw’amaanyi, obutawummulamu oba okutabulwa
- Bw’oba olina embeera eyitibwa tics (okutambula kw’ebitundu by’omubiri nga tofugibwa) .
- Bw’oba olina obulwadde bwa Tourette, oba singa waliwo omuntu mu maka go alina obulwadde buno
- Singa wabaawo ebyafaayo by‟obulwadde bw‟okutabuka emitwe
- Bw’oba okozesezza eddagala eriyitibwa ‘Monoamine oxidase inhibitor’ (MAOI) mu wiiki bbiri eziyise.
Biki ebiyinza okuva mu ddagala?
Nga bwe kiri ku ddagala lyonna, lino liyinza okuvaako ebizibu ebimu. Naye teweeraliikiriranga, ebiseera ebisinga bino biba bya kaseera buseera. Zijja kugenda mu wiiki ntono ng’omubiri gwo gumanyiira eddagala.
| Side Effect | Description & By'osobola Okukola |
|---|---|
| Okulumwa omutwe, okulumwa olubuto | Bino bitera okubaawo ne bibula mu wiiki ezisooka. |
| Puleesa okweyongera | Omusawo ajja kukebera puleesa yo buli kiseera. |
| Okubulwa apetite/okugejja | Kino osobola okwewalibwa ng’omira eddagala ng’omaze okulya. Mu mmere yo ssaamu emmere ey’akawoowo erimu kalori nnyingi. |
| Obutawummula, obuteebaka | Kino kiyinza okwewalibwa ng’okyusa mu ddoozi oba ekika ky’eddagala. Yogerako n’omusawo wo. |
| Tics | Kino nakyo kisobola okufugibwa nga okyusa mu ddoozi y’eddagala. |
Singa abaana baweebwa eddagala lino, abaana abamu bayinza okukula mpola katono okusinga abaana abatamira ddagala lino. Naye kino tekikosa buwanvu bwabwe obusembayo. Omusawo ajja kulondoola obuwanvu n’obuzito bw’omwana wo buli kiseera.
Ekisinga obukulu: Singa ebizibu bisigala, oba singa wabaawo obubonero obupya obutali bwa bulijjo, tegeeza omusawo wo mu bwangu.
Osobola okufuuka omuze gw’eddagala lino?
Kino kizibu eri abantu bangi. Mu butuufu, eddagala lino bwe liweebwa abaana n’abavubuka ku ddoozi eragiddwa ku ADHD, terireeta mize. Tewali bukakafu bulaga nti okumira eddagala lino kireeta omuze gw’okukozesa ebiragalalagala oluvannyuma. Mu butuufu, okunoonyereza kulaga nti abantu abamira eddagala lya ADHD balina emiwendo emitono egy’okukozesa eddagala okusinga abo abalina ADHD abatamira ddagala.
Kyokka, waliwo obusobozi bw’okunywa omuze singa eddagala lyonna erizimba omubiri likozesebwa mu bukyamu . Kino kikulu nnyo naddala bw’oba olina ebyafaayo by’okukozesa ebiragalalagala oba omwenge.
Ebimu ku magezi amakulu eri abazadde
Bw’oba olowooza ku ky’okutandika omwana wo ku ddagala eriweweeza ku bulwadde bwa ADHD, ebintu bino bikuume mu birowoozo.
- Bulijjo mira eddagala lyo ddala nga bwe likulagidde omusawo, mu ddoozi entuufu, era mu kiseera ekituufu. Bw’oba olina ekibuuzo kyonna, yogerako n’omusawo wo.
- Bw’oba osooka okutandika eddagala , tandika ku lunaku lwa wiikendi. Mu ngeri eyo, osobola bulungi okwetegereza engeri eddagala gye likwata ku mwana wo.
- Omusawo ajja kutera okutandika ne ddoozi entono n’ayongera ku ddoozi mpolampola.
- Funa omuze gw’okuwa omwana wo eddagala mu ssaawa y’emu buli lunaku. Oyinza okwetaaga obuyambi bw’omusomesa oba nnansi okusobola okuwa eddagala ku ssomero.
- Bw’oba weerabira okuwa ddoozi, giwe mu kiseera ekiddako ekitegekeddwa. Towa ddoozi za kwongerako okusobola okukola ku ddoozi gy’osubiddwa. Eddagala toliwa kikeerezi nnyo mu lunaku.
Obubaka Obutwala Awaka
- Eddagala eriweweeza ku bulwadde buno bujjanjabi bulungi nnyo eri ADHD, naye terisaanira buli muntu.
- Eddagala lino likola nga litebenkeza obusimu obukola ku bwongo.
- Ebizibu ebiyinza okuvaamu, naye ebisinga biba bya kaseera buseera era bisobola okuddukanyizibwa.
- Ekisinga obukulu kwe kugoberera ddala ebiragiro by’omusawo. Tolina kukyusa ddoozi oba okulekera awo okumira eddagala nga tolina magezi ga musawo.
- Obulabe bw’okunywa omuze butono nnyo bw’omira ku ddoozi eragiddwa, naye beera mwegendereza obusobozi bw’okukozesebwa obubi.
- Ggwe oba omwana wo bw’oba olina ekikweraliikiriza, tolwawo kukiteesaako n’omusawo wo.
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