Omwana wo afuna obulumi mu mubiri mu ngeri etategeerekeka? Kino kiyinza okuba AMPS (Amplified Musculoskeletal Pain Syndrome)!

Omwana wo omuto buli kiseera yeemulugunya olw’obulumi mu mubiri gwe gwonna? Oluusi bayinza okwemulugunya olw’obulumi obutagumiikiriza, ne bwe baba nga tebafunye buvune bwonna oba okugwa. Singa kino kigenda mu maaso, kiyinza okuba nga kiva ku mbeera eyitibwa AMPS, gye tugenda okwogerako leero. Tofaayo, ka twogere ku nsonga eno mu ngeri ennyangu.

Omanyi AMPS kye ki?

Mu ngeri ennyangu, AMPS oba Amplified Musculoskeletal Pain Syndrome, mbeera ekwata abaana abato era ebaleetera okulumwa ennyo, okumala ebbanga eddene mu kitundu kimu oba ebisingawo ku mubiri . Kino kizibuwalira nnyo abaana okukola emirimu gyabwe egya bulijjo. Abaana abamu bayinza okuba n’obulumi buno buli kiseera, ate abalala bayinza okuba nga bujja ne bugenda.

Teebereza, oluusi embeera eno eya AMPS elabika oluvannyuma lw’ekintu ekibaawo mu mubiri gw’omwana, gamba ng’okuzimba , obulwadde, oba obuvune obutonotono. Naye ekyewuunyisa, mu baana abasinga obungi abalina AMPS, ekivaako ekyasooka (nga obuvune oba obulwadde) kiwonye, ​​era obulumi buno bugenda mu maaso ne bwe waba tewali kwonooneka munda mu mubiri. Abasawo balowooza nti obusimu obumu obukola mu ngeri ey’otoma ng’omubiri gwaffe guli mu kabi oba nga guli ku situleesi bufuuka bwa maanyi nnyo, y’ensonga lwaki omwana afuna obulumi obw’amaanyi, obweyoleka (amplified pain).

Naye waliwo amawulire amalungi. Abaana bangi abalina obulumi obw'ekika kino basobola okuwona mu bujjuvu nga bakozesa obujjanjabi ng'okujjanjaba omubiri n'okujjanjaba ebirowoozo . Enzijanjaba zino zinyweza omubiri gw’omwana n’obusimu. N’olwekyo, kikulu nnyo okuzuula embeera eno nga bukyali . Olwo omwana asobola okutandika amangu obujjanjabi n’addamu okuba omusanyufu era omulamu obulungi.

Lwaki obulumi buba bwa maanyi nnyo mu AMPS? Kyawukana ku bulumi obwa bulijjo?

Yee, kino kikulu okukitegeera. Ebiseera ebisinga, bwe tufuna obuvune awalala mu mubiri gwaffe, ng’okusala ku mukono oba okumenya okugulu, tuwulira obulumi. Eno y’engeri gye kibaawo:

• Akabonero k’obulumi okuva mu kifo we tufunye obuvune kayita mu busimu bwaffe okutuuka ku mugongo.
• Omugongo gutuusa amawulire gano mu bwongo.
• Obwongo bwe bukitegeera nga "obulumi", era awo we tuwulira nga tulumwa.
• Ekiwundu bwe kiwona, obubonero buno obw’obulumi bulekera awo okujja.

Naye mu mwana alina AMPS, akabonero k’obulumi katambula mu kkubo ery’enjawulo katono, nga ‘short circuit’ . Ekibaawo wano kiri nti akabonero k’obulumi kagenda mu kkubo erikyamu ne kakwatagana ne ‘enkola ya alamu’ y’omubiri gwaffe . Kwe kugamba, obusimu obuyitibwa ‘fight-or-flight’ (autonomic nerves) ekola nga tutya oba nga tuli ku situleesi ennene. Enkola eno ey’obusimu y’efuga ebintu bye tutasobola kufuga, gamba ng’okutambula kw’omusaayi , okussa, okukuba kw’omutima, n’okusika omuguwa kw’ebinywa.

Mu AMPS, enkola eno ey’obusimu bw’efuuka ey’okukola ennyo, ey’omwanaEmisuwa gizibikira. Kiki ekibaawo olwo?

• Emisuwa bwe gifunda, omusaayi ne omukka gwa oxygen ebituuka mu busimu, ebinywa, n’amagumba bikendeera .
• Ate era, kasasiro nga lactic acid akuŋŋaanyizibwa , ekikendeeza ku busobozi bw’omubiri okuwona ebiwundu n’okuwona.
• Bino byonna bwe bigattibwa awamu bireetera omwana obulumi obw'ekitalo .
• Obulumi buno obw’amaanyi n’obutasobola kwetaba mu mirimu gya bulijjo biyinza okuvaako ebizibu nga okulongoosa embeera , endya embi , n’okuziyira oba okuziyira ng’ova mu kifo ekimu okudda mu kirala.

Bubonero ki obw’omwana alina AMPS?

Akabonero akakulu akalaga AMPS kwe bulumi . Obulumi buno buyinza okuba obw’olubeerera oba okujja ne bugenda (obutasalako). Kiyinza okuba mu kifo kimu ku mubiri, oba kiyinza okuba mu bifo ebingi. Mu baana abamu, obubonero bwa AMPS buyinza okulabika mpolampola oba mu bwangu, ne bwe wayise wiiki nga bafunye obuvune oba obulwadde.

Omwana ayinza okukaluubirirwa okukozesa ekitundu ekiruma , oba obulumi buyinza okweyongera ng’akitambuza. Oluusi, n’okukwata ku mubiri gw’omwana mu ngeri ey’obwegendereza kiyinza okuvaako obulumi obutagumiikiriza , ng’akambe oba okuwulira okwokya. Kino kiyitibwa allodynia .

Abaana abalina AMPS bafuna obulumi obw'amaanyi ennyo okusinga obwa bulijjo era nga buwangaala . Obubonero obulala buyinza okuli:

• Okulumwa olubuto oba okuziyira.
• Okutya, okweraliikirira oba okwennyamira buli kiseera.
• Okukaluubirirwa okumira emmere oba amazzi ( Dysphagia ).
• Okuziyira .
• Okuwulira nga okooye buli kiseera ( Fatigue ).
• Okulumizibwa omutwe .
• Obulumi mu binywa .
• Okukaluubirirwa okutambula n’okutambula; ebintu ng’okukaluba, okukankana , n’okubulwa bbalansi.
• Okuzimba ( Edema ).
• Okweyongera kw’okukuba kw’omutima ( Tachycardia ).
• Enkyukakyuka mu butonde bw’olususu, ebbugumu oba langi (e.g., ebitundu ebimu biyinza okunnyogoga oba bbululu).
• Okuwunya oba okuzirika.

Obulumi buno kintu omwana ky’ayinza okulowoozaako?

Oyinza okuba ng'olowooza nti, "Ddala omwana ono ali mu bulumi bungi nnyo? Tewali kintu kiyitibwa buvune." Naye abasawo bagamba nti obubonero bw’omwana wo olina okubutwala ng’ekikulu. Omusawo wo ow’amaka (omusawo w’abaana) asobola okuzuula ddala kye kiri n’akuweereza mu bujjanjabi obutuufu.

Kiki ekituufu ekivaako AMPS?

Mu butuufu, abasawo n’okutuusa kati tebamanyi kituufu ekivaako AMPS . Naye oluvannyuma lw’omubiri gw’omwana okubeera n’ekika ky’ekizibu — gamba ng’okuzimba, obuvune, obulwadde, oba okunyigirizibwa mu bwongo — obubonero bwa AMPS busobola okulabika. Oluusi, obubonero buno busobola okutandika awatali nsonga.

Emyaka gy’omwana, obuzaale bwe, oba enkyukakyuka mu busimu bwe byonna bisobola okuvaako embeera eno. N’olwekyo, kikulu okutegeeza omusawo singa omwana wo aloopye obulumi bwonna obutali bwa bulijjo, ne bw’aba nga tafunye buvune.

Omanya otya ddala oba waliwo AMPS?

Olw’okuba obubonero bwa AMPS busobola okujja mpolampola, oluusi kiyinza okuba ekizibu okuzuula . Okukakasa nti omwana azuuliddwa, omusawo wo ajja kubuuza ku byafaayo by’obujjanjabi bw’omwana wo, ebyafaayo by’amaka ge, endwadde ze yaakafuna, obuvune bwe yafuna, n’ebiseera eby’okunyigirizibwa ku ssomero oba awaka.

Omwana era ajja kukeberebwa omubiri gwonna okusobola okugaana ebirala ebivaako obubonero buno, gamba ng’okukwatibwa yinfekisoni oba okumenya. Tewali kukebera musaayi kwonna okuzuula AMPS. Kyokka omusawo ayinza okukuwa amagezi okukebera ebimu ku bino wammanga:

• Okukebera amagumba: Kino kiyinza okukebera oba omusaayi gukendedde mu bitundu by’omubiri ebimu.
• Okukebera kwa MRI (Magnetic Resonance Imaging): Kino kiyinza okukebera oba okuzimba (okuzimba) n’okukendeera kw’ebinywa oba okukendeera.
• Okukebera obusimu: Bino bisobola okukebera oba waliwo obuzibu mu bulumi oba okukwata ku muntu, era bisobola n’okukebera oba obusimu bw’omwana obw’okumpi, ekitundu ky’obusimu ebweru w’obwongo n’omugongo, bukola bulungi.
• X-ray: Kino era osobola okukikozesa okukebera oba amagumba gagonze, gamba ng’obulwadde bw’amagumba.

Mbeera ki endala ezirina obubonero obufaananako ne AMPS?

Waliwo embeera endala eziwerako ezirina obubonero obufaananako ne AMPS. Okugeza nga:

• Obulumi obutawona .
• Obulumi bw'ebinywa n'amagumba mu ngeri etali ya bulijjo . Obulumi buno buyinza okuba nga busaasaana era nga buliwo n’obubonero obuwerako, oba buyinza okubeera mu kitundu kimu.
• Obulwadde bw'obulumi mu myofascial .

Waliwo ebika bya AMPS?

Yee, waliwo ebika bya AMPS ebiwerako. Zigabanyizibwamu okusinziira ku ngeri y’obulumi n’ekitundu ky’omubiri ekikoseddwa. Bbo bali:

• Obulwadde bw’obulumi mu bitundu ebizibu (CRPS).
• Diffuse amplified pain , era emanyiddwa nga juvenile fibromyalgia , mbeera nga obulumi buwulirwa mu bifo bingi mu mubiri gwonna era nga bwa maanyi okusinga obulumi obutera okubeera mu kitundu kimu.
• Obulumi obw'okugaziwa obutasalako .
• Obulumi bukoma mu kitundu kimu ( Localized amplified pain ).

AMPS bulwadde obuva ku busimu obuziyiza endwadde?

Abasawo tebakkiriza nti AMPS bulwadde bwa autoimmune . Kwe kugamba, si bulwadde abaserikale baffe bennyini mwe balumba obutoffaali bwaffe. Wabula kizuuliddwa nti abaana abalina endwadde z’abaserikale b’omubiri, gamba nga asima, batera okufuna AMPS.

AMPS ejjanjabwa etya? Kisobola okuwona?

Waliwo ebintu bibiri ebikulu by’osobola okukola okujjanjaba AMPS: okuddukanya obulumi n’okuddamu okutendeka amakubo g’obulumi . Omusawo ajja kukolagana naawe n’omwana wo okuyamba omwana wo okudda mu mirimu gye egya bulijjo.

Wadde ng’eddagala eriweweeza ku bulumi liyinza okuyamba okukendeeza ku bubonero, teriwonya ddala AMPS . Eddagala lyokka liyamba omwana okwetaba mu bujjanjabi n’okusigala ng’akola emirimu egya bulijjo. Ekigendererwa ekikulu eky’obujjanjabi kwe kulongoosa enkola y’obulamu bw’omwana obwa bulijjo n’okumuzza ku ssomero, okuzannya n’emikwano, n’okukola dduyiro.

Ebiseera ebisinga, AMPS esobola okujjanjabibwa awaka oba ku musingi gw’abalwadde abatali balwadde, nga buli lunaku bagenda mu ddwaaliro. Wabula abaana abalina obubonero obw’amaanyi ennyo oba abalina embeera endala ezisibukako bayinza okwetaaga okujjanjabibwa mu ddwaaliro (abalwadde abajjanjabirwa mu ddwaaliro).

Obujjanjabi bw’okukendeeza obulumi butera kubaamu bino wammanga:

• Dduyiro ow'omukka ogubalagala .
• Obujjanjabi bwa masaagi: Kino kikendeeza ku bulumi bw’okukwata n’okuwulira nga kya bulijjo (desensitization).
• Obujjanjabi bw'emirimu .
• Obujjanjabi bw'omubiri .
• Obujjanjabi bw‟eby‟omutwe (obujjanjabi obw‟okwogera).
• Eddagala .
• Enkola ez’enjawulo n’empiso.

Okugatta ku ekyo, obujjanjabi obulala obutumbula obulungi n’obukodyo bw’okuwummulamu buyinza okuyamba omwana. Okugeza nga:

• Ebikwata ku biramu .
• Obukodyo bw’okufumiitiriza mu birowoozo .
• Obujjanjabi bw'ennyimba .
• Obujjanjabi bwa yoga .
• Enkyukakyuka mu mmere .

Ani ayinza okubeera ku ttiimu y’omwana ajjanjaba AMPS?

Ttiimu y’abakugu n’abajjanjabi abakugu batera okukolagana naawe n’omwana wo okuzuula n’okujjanjaba obulwadde bwa AMPS. Ng’oggyeeko omusawo w’amaka go (omusawo w’abaana), ttiimu y’okulabirira omwana wo eyinza okuli:

• Omukugu mu by’obulumi bw’abaana.
• Omukugu mu by’empisa z’abaana oba omusawo w’eby’omwoyo.
• Omusawo akola ku masaagi .
• Omusawo w'emirimu .
• Omusawo w'omubiri .
• Omusawo w'eby'okwesanyusaamu .
• Omujjanjabi wa yoga / ennyimba.
• Omusawo omujjanjabi .

Obujjanjabi bujja kutwala bbanga ki?

Ebbanga ly’obujjanjabi lisinziira ku ngeri n’obuzibu bw’obubonero bw’omwana. Oluusi, omwana ayinza okwetaaga okujjanjabibwa wiiki ntono zokka . Kyokka, mu mbeera ezisingako obuzibu, obujjanjabi buyinza okwetaagisa okumala wiiki eziwerako .

Singa situleesi ku ssomero oba awaka ekosa obubonero bw’omwana wo, kiyinza okwetaagisa okubudaabudibwa buli kiseera okusobola okukuuma obulamu bw’omwana wo mu mubiri n’obwongo.

Waliwo engeri y’okuziyiza AMPS okutondebwawo?

Wadde ng’ebintu ebimu ebibaawo mu bulamu bisobola okuleeta AMPS, omwana tasobola kwewala situleesi yonna, obuvune, n’obulwadde mu bulamu bwe bwonna. Ekisinga obulungi ky’oyinza okukolera omwana wo kwe kulaba omusawo mu bwangu singa aba afuna obulumi obutasalako.

Omwana wo ne bw’aba tannafuna bulwadde oba buvune gye buvuddeko, bw’olaba obubonero bwonna obutali bwa bulijjo, genda ew’omusawo. Abasawo basobola okwekebejja omwana wo, okuzuula ekituufu nti alina obulwadde buno, ne bakusindika okufuna obujjanjabi obusaanidde.

Ani asinga okufuna AMPS?

Mu butuufu embeera eno (Amplified Musculoskeletal Pain Syndrome) esobola okukula mu muntu yenna. Kyokka, kisinga kulabibwa mu baana abato n’abavubuka naddala abawala .

AMPS ya bulijjo etya?

Abaana batera okufuna obulumi mu binywa n’amagumba obutava ku kuzimba. Wadde abasawo tebamanyi muwendo gwennyini ogw’abaana abalina AMPS, kino kye kika ky’obulumi bw’ebinywa obutazimba.Kyokka olw’okuba obubonero bwayo bwa njawulo nnyo, oluusi kiyinza okuba ekizibu okuzuula.

Omwana wange bw’aba alina AMPS, nsuubira ki?

Bw’ofuna obujjanjabi, omwana wo ajja kudda mpolampola mu mirimu gye egya bulijjo. Kyokka, obulumi buyinza okweyongera okuwulirwa. Ebiseera ebisinga, obujjanjabi bwe butandika, obulumi bujja kweyongera katono nga tebunnatereera, era kiyinza okutwala emyezi egiwerako okuggwaawo ddala. Jjukira nti emirimu gy’omwana gitera okusooka okutereera ng’obulumi tebunnaggwaawo.

Omusawo ajja kukolagana naawe n’omwana wo okulaba ng’obujjanjabi butambula bulungi. Bw’oba ​​olina ekibuuzo kyonna oba ekikweraliikiriza, yogerako ne ttiimu y’abalabirira omwana wo.

Omwana anasobola ddi okudda ku ssomero n’okwetaba mu mirimu emirala?

Abaana abasinga basobola okudda ku ssomero n'emirimu emirala amangu ddala nga enteekateeka y'obujjanjabi ekoleddwa . Yogerako n’omusawo wo ku nteekateeka esinga obulungi eri omwana wo.

Endowooza etya eri AMPS? Kinaatereera?

Emirundi egisinga, abaana abafuna obujjanjabi obw’amaanyi olw’obulwadde bwa AMPS bawona ddala . Abaana abamu bayinza okuba n’obulumi obusigaddewo oba okulumwa okuddamu. Kyokka abaana batono nnyo be beetaaga okwongera okujjanjabibwa.

Ddi lw’osaanidde okunoonya amagezi g’omusawo?

Omwana wo bw’aba n’obubonero obupya oba obweyongera , yogerako n’omusawo wo amangu ago. Kya bulijjo obulumi bwa AMPS okweyongera nga tebunnatereera mu kiseera ky’obujjanjabi, naye bw’oba ​​olina ekikweraliikiriza oba ekibuuzo kyonna, yogerako n’omusawo wo. Ttiimu y’okulabirira omwana wo ejja kukuyamba n’omwana wo mu lugendo luno.

Kiyinza okuba ekizibu okulaba omwana ng’alumizibwa. Obutamanya bulungi kiki ekivaako obulumi oba engeri y’okubujjanjaba kiyinza okukuzitoowerera. AMPS mbeera ya bulumi ebaawo ng’obusimu bulekera awo okusindika obulungi obubonero bw’obulumi. Olw’okuba obubonero bw’omwana busobola okukula mpolampola mu wiiki, kiyinza okuba ekizibu okutegeera. Kyokka, waliwo obujjanjabi obukola obulungi . Ebiseera ebisinga obujjanjabi buzingiramu okujjanjaba omubiri, okukola dduyiro, n’okubudaabudibwa. Eddagala liyinza okuyamba okufuga obubonero n’okuyamba omwana okudda mu mirimu gye egya bulijjo. Nga bayambibwako ttiimu y‟abalabirira abalina obumanyirivu, abasaasira, abaana abasinga obungi abalina AMPS batuuka ekiseera ne bawona ne babeera mu bulamu obujjuvu, obulungi.

N’ekisembayo, jjukira ebintu bino:

Bw’oba ​​mwogera ku mbeera eno eyitibwa AMPS, waliwo ebintu ebikulu bye mulina okujjukira ng’abazadde:

• Tonyooma bulumi bw’omwana wo: Singa omwana wo asigala ayogera ku bulumi awatali nsonga, kiyinza okuba ekituufu. Tokigoba nti ‘kilowoozebwako.’
• Okuzuula amangu obulwadde kikulu:Okulaba omusawo amangu n’ozuula oba eno AMPS oba kirala kijja kugenda wala mu kuyamba obujjanjabi okutuuka ku buwanguzi.
• Obujjanjabi bulina engeri nnyingi: Bw’oba ​​ojjanjaba AMPS, ebintu bingi bikolebwa wamu, gamba ng’okujjanjaba omubiri, okukola dduyiro, n’okubudaabudibwa ku by’omwoyo. Si ddagala lyokka.
• Enkola y’omwana esooka kulongooka: Kya bulijjo obusobozi bw’omwana okwenyigira mu mirimu gya buli lunaku okutereera ng’obulumi tebunnaggwaawo ddala.
• Okuwona mu bujjuvu kisoboka: Singa abaana abasinga bafuna obujjanjabi obutuufu, bawona mu bujjuvu okuva mu AMPS. Kale sigala ng’olina essuubi.
• Si ggwe wekka: Waliwo ttiimu y’abakugu mu by’obujjanjabi abakugu okukuwagira n’omwana wo mu mbeera eno. Yogera nabo ku bibuuzo byonna oba ebikweraliikiriza.

` AMPS, obulumi bw’abaana, obulumi mu binywa, obulumi mu busimu, obulumi obutawona, obujjanjabi bw’omubiri, obujjanjabi bw’eby’omwoyo