Ensangi zino bwe tugenda okugula eby'okwewunda oba eby'okulabirira olususu, tulaba ebiwandiiko bingi ebiwandiikiddwako ebigambo nga "Clean" ne "Natural" nedda? Bwe tulaba bino, tulowooza nti, "Oh... bino birungi eri omubiri, tebirina butwa, era bikoleddwa mu birungo eby'obutonde." Mu butuufu kkampuni ezikola ebintu bino zaagala tulowooze bwe tutyo. Naye eyo y’emboozi entuufu? Leero, tugenda kwogera ku mboozi entuufu eri emabega w'amayengo gano amanene agayitibwa "clean beauty".
Eddalu lino erya ‘Clean Beauty’ kye ki?
Mu ngeri ennyangu, bizinensi nnene. Akatale k'ebintu ebiwandiikiddwako "ebiyonjo" ne "eby'obutonde" kagenda kakula buli lunaku. Ne bannakatemba abamu abatutumufu baleeta layini zaabwe ez'ebintu "enyonjo". Bagamba nti ebintu bino tebiriimu ddagala lya bulabe eri olususu, okutaataaganya obusimu n’ebirungo ebivaako kookolo. Ate era, waliwo amaduuka agamu agatunda ebintu "ebiyonjo" byokka. Bano bagamba nti baggye eddagala ery’obulabe erisoba mu 3,000 mu bintu bye batunda. Bino byonna bwe tubiwulira, tulowooza nti bino bye bisinga obulungi.
Naye ekizibu ekisinga wano kiri nti ebitongole ebikulu mu nsi yonna ebivunaanyizibwa ku by'emmere, nga US Food and Drug Administration ( FDA ), tebiwadde nnyonyola ya mateeka ntongole ku "Clean" oba "Natural." Ekyo kitegeeza nti kampuni yonna esobola okugamba nti "ekintu kyaffe kiyonjo" nga bwe baagala. Kigambo kya kutunda kyokka.
Ddala tekirina bulabe olw’okuba kiwandiikiddwaako nti ‘eky’obutonde’?
Eky'okuddamu mu kibuuzo kino okuva mu basawo b'ensusu kiri nti "nedda." Ekiwandiiko ekiwandiikiddwaako nti "natural" si kikakafu nti omuntu alina obukuumi. Ekigenda mu maaso ddala nti ebigambo bino "ebiyonjo" ne "eby'obutonde" bitiisa abantu. Ebirungo ebimu amakampuni agamu aga "clean beauty" bye gawandiika nga "eby'obulabe" mu butuufu bintu bya mugaso nnyo abakugu mu by'ensusu bye bateesa eri abalwadde baabwe. Ekyokulabirako ekirungi ye
petroleum jelly (petrolatum). Kino ffenna kye tumanyi nga
Vaseline . Ebika ebimu "ebiyonjo" bigiwandiise nti "obutwa" ne bagiteeka ku lukalala oluwereddwa. Naye ng’abasawo b’ensusu, bulijjo tugiteesa eri abantu abalina embeera z’olususu. Kubanga si
ya bbeeyi nnyo, ereeta alergy ntono nnyo, era nnungi nnyo mu kukuuma obunnyogovu mu lususu. Ate n'ebintu ebiwandiikiddwako "eby'obutonde" bisobola okuba eby'obulabe eri olususu. Naddala eri abo abalina olususu oluzibu.
- Amafuta g’ebimera ag’obutonde
- Amafuta amakulu
Ebintu bino bisobola okuleeta alergy ey’amaanyi mu bantu abamu. Mu busawo, embeera eno tugiyita
‘allergic contact dermatitis’ . Olususu lufuuka lumyufu, lusiiwa n’okusiiyibwa. Okunoonyereza okumu kwazuula nti ku bintu 1,651 ebyatundibwa wansi w’akabonero akagamba nti “eby’obutonde,”
ebitundu 94% byali birimu waakiri ekirungo kimu eky’obutonde ekiyinza okuleeta alergy . Kale, tekyewuunyisa nti kikyamu nnyo okulowooza nti ekintu tekirina bulabe olw'okuba kigamba nti "eky'obutonde."
| Kiki ekyogerwa mu by’okutunda ‘Clean Beauty’? | Ensonga y’obusawo |
|---|
| Ebintu ‘eby’obutonde’ bulijjo biba bya bukuumi. | N’ebirungo eby’obutonde (e.g. amafuta amakulu) bisobola okuleeta obulwadde bw’olususu obw’amaanyi obuva ku alergy . |
| ‘Clean’ kitegeeza nti temuli ddagala lya butwa. | ‘Clean’ terina nnyonyola ya mateeka. Si bukakafu bwa bukuumi, wabula kakodyo ka kusuubula kwokka. |
| Ebintu nga petroleum jelly (petrolatum) bya bulabe. | Abasawo b’ensusu batera okugigamba ng’eddagala eritali lya bbeeyi, eritali lya bulabe era erikola ennyo. |
Kale tukola ki? Tufuuka tutya abagezi?
Nga bino byonna, oyinza okuba nga weebuuza nti, "Kale nkozese ki?" Tofaayo. Ffenna tusobola okweyisa ng’abaguzi abagezi. Wano waliwo obukodyo obwangu okuva mu basawo b’ensusu.
1. "Ekitono kisingako".
Kozesa ekyo kyokka olususu lwo lwe lwetaaga ddala. Okusiiga ebintu eby’enjawulo 10 oba 15 ku ffeesi, kijja kussa olususu lwo eddagala erisusse, ekyongera obulabe bw’okufuna alergy.
2. Laba olukalala lw’ebirungo
Naddala bw’oba olina olususu oluzibu, gezaako okulonda
ebintu ebirimu ebirungo ebitakka wansi wa 10 . Olukalala lw’ebirungo gye lukoma okuba oluwanvu, gy’okoma okubeera n’ekintu ky’oyinza okuba nga olina alergy.
3. Kola okukebera kwa patch
Kino kikulu nnyo. Tosooka kusiiga kintu kipya kyonna eky’okulabirira olususu ku ffeesi yo yonna.
- Ddira akatono okasiige munda mu nkokola yo oba emabega w'okutu kwo .
- Siiga akatono ku kitundu ekikosebwa buli lunaku okumala ennaku 7 ku 10.
- Singa tewabaawo kumyuuka, kusiiwa oba kuzimba mu kitundu ekyo mu kiseera ekyo, osanga ekintu ekyo kikusaanira. Bwe kitaba ekyo, bw’ofuna alergy yonna, lekera awo okugikozesa.
4. Okusinga okuba ez’ebbeeyi si bulijjo nti kisingako.
Tolowooza nti "ssinga bbeeyi eba waggulu, omutindo nagwo guba waggulu." Ekyo kirowoozo kikyamu ddala. Waliwo ebintu ebirungi ennyo, ebitaliiko bulabe, era ebikola obulungi ku katale ku bbeeyi ensaamusaamu ennyo.
Ekisinga obukulu kiri nti, bw’oba olina embeera y’olususu ng’embalabe , eczema , oba psoriasis , tokoma ku kwesiga by’olaba ku yintaneeti, emikutu gy’empuliziganya, oba ebirango n’ogezaako ebika by’ebizigo eby’enjawulo. Laba omusawo w’amaka go oba omusawo w’ensusu akuwe amagezi n’obujjanjabi obutuufu.
Obubaka Obutwala Awaka
- Ebiwandiiko nga ‘Clean’ ne ‘Natural’ tebitegeezeddwa mu mateeka. Ebiseera ebisinga biba bukodyo bwa kutunda byokka.
- N’ebirungo ebigambibwa nti bya butonde bisobola okuleeta alergy ey’amaanyi mu bantu abamu. Kale olw'okuba ekintu kiyitibwa 'natural' tekikifuula 100% safe.
- Bw’oba olina olususu oluzibu, londa ebintu ebirimu ebirungo ebitono. Olukalala lw’ebirungo gye lukoma okuba olumpi, akabi gye kakoma okukendeera.
- Nga tonnasiiga kintu kipya eky’okwewunda mu maaso, kikulu okukola ‘ patch test ’ ku kitundu ekitono, gamba ng’omunda mu nkokola yo, okumala ennaku ntono.
- Bw’oba olina obuzibu bwonna ku lususu, tolimbibwalimbibwa birango era bulijjo funa amagezi okuva ew’omusawo alina ebisaanyizo.
Obulungi obuyonjo, Ebizigo, Allergy ku lususu, Ebintu eby'obutonde, Obulamu bw'olususu, Ensusu, Ebizigo
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