Kuba akafaananyi ng’onyumirwa ebikuta oba ssupu wa kasooli awooma. Naye watya singa oluvannyuma lw’akaseera otandika okuwulira ng’oziyira, okuziyira, oba ng’ofuna obuzibu mu kussa? Ebiseera ebisinga, ebintu bino tetubifaako nnyo. Naye kino kiyinza okuba akabonero akalaga nti alina alergy ya kasooli. Tutera okuwulira abantu nga bagamba nti balina allergy ku bintu ng’amata, amagi, n’entangawuuzi. Naye alergy ya kasooli nayo esobola okubaawo. Wadde kino tekitera kubaawo, oluusi kiyinza okuba eky’amaanyi singa kibaawo. Kale, kino tukitegeere.
Bubonero ki obulaga nti omuntu alina alergy ya kasooli?
Obubonero bw’allergy ya kasooli bwawukana okusinziira ku muntu. Kino kiyinza okwawukana okusinziira ku muntu. Abantu abamu bayinza okufuna obubonero mu ddakiika ntono nga balya kasooli, ate abalala bayinza okufuna obubonero mu ssaawa ntono.
Buno bwe bumu ku bubonero obutera okulabika:
| Ekitundu/enkola y’omubiri | Obubonero bw’olina okwetegereza |
|---|---|
| Omubiri | Ensigo, okumyuuka kw’olususu, okuzimba n’okusiiyibwa. |
| Enkola y’okugaaya emmere | Okuziyira, okuzimba olubuto, okusesema n’ekiddukano (ekiddukano). |
| Enkola y’okussa | Ennyogoga, omunnyo, omusulo, akawoowo akawooma. Ennyindo ekulukuta, ennyindo ezibiddwa, okusesema ng’omusujja. Abantu abamu bayinza n’okulwala asima. |
| Okuddamu okw’amaanyi | Anaphylaxis - Eno mbeera ya mangu ya bulabe nnyo. Kiyinza okuvaako obuzibu mu kussa, okuzimba emimiro, okunyiga ekifuba, okukaluubirirwa okwogera n’okuzirika. |
Anaphylaxis mbeera ya mangu mu by’obujjanjabi. Bw’ofuna obubonero buno obw’amaanyi, olina okugenda mangu mu kitongole ky’abalwadde ab’amangu (ETU) mu ddwaaliro erikuli okumpi, kubanga kino kiyinza okutta obulamu.
Ntegeera ntya mu bukakafu oba eno allergy ya kasooli?
Bw’oba olina obubonero obwo waggulu n’oteebereza nti bwabaddewo oluvannyuma lw’okulya kasooli, ekisinga obulungi kwe kulaba omusawo w’amaka go . Ajja kukusindika ew’omusawo akola alergy bwe kiba kyetaagisa.
Bino bikole nga tonnagenda kulaba musawo:
- Kuuma diary y’emmere: Ddira akatabo akatono owandiika buli lunaku by’olya, by’onywa, n’obubonero bwonna obubaawo oluvannyuma lw’ekyo, n’ebbanga lye kyatwala okulabika. Kino kijja kuyamba omusawo wo okuzuula embeera entuufu.
- Ebikwata ku maka: Era jjukira oba waliwo omuntu omulala yenna mu maka go alina alergy.
Omusawo ajja kukukebera alabe oba waliwo embeera endala yonna eyinza okuba ng’ereeta obubonero buno. Olwo, bayinza okukola ebigezo ebimu okukakasa alergy.
1. Skin Prick Test: Kino kigezo kyangu nnyo, ekitaliimu bulumi. Wano, ettondo ly’amazzi agakoleddwa mu sitaaki wa kasooli liteekebwa ku lususu lw’omukono gwo ne bayitamu akafumita akatono. Kino tekiruma, kiwulira ng’okusika n’omusumaali. Singa mu ddakiika 15-20 ekitundu kifuuka kimyufu ne kizimba katono ng’ensiri ekuluma, kitegeeza nti olina alergy ku sitaaki wa kasooli.
2. Endya y’okumalawo: Enkola endala kwe kumalawo ddala kasooli n’emmere yonna erimu kasooli okumala wiiki nga bbiri, ng’omusawo bw’akuwa amagezi. Singa obubonero bwo bubula mu kiseera kino, kino kiyinza okukuwa ekirowoozo ku alergy.
Oyinza otya okwekuuma okuva ku alergy ya kasooli?
Obujjanjabi obusinga obulungi ku alergy ya kasooli kwe kwewala ddala kasooli n'ebintu ebirimu kasooli . Kino si kyangu nga bwe kiwulikika. Kubanga kasooli tabeera mu bintu bye tulowooza byokka.
Tukimanyi nti kasooli asangibwa mu bintu nga ebikuta bya kasooli , akawunga ka kasooli, n’amafuta ga kasooli. Naye bino bye bimu ku bintu bye tuyinza obutalowoozaako:
| Kasooli akwese mu bifo bye tutasuubira | |
|---|---|
| Emmere | Ennyama ya Deli/Sausages, Cereal, Jam, Snacks ez’enjawulo, Omugaati, Salad Dressing, Ebibala n’ebyokunywa eby’ebibala mu bipipa, Yogurt, Cheese, Some Sodas. |
| Ebitali bya Mmere | Eddagala ly’amannyo, ssabbuuni, vitamiini, meekaapu, crayons, emmere y’ebisolo by’omu nnyumba, engoye ezimu, langi, ssabbuuni ow’okunaaba amasowaani. |
N’olwekyo, bw’oba ogula ekintu mu dduuka, olina okukifuula omuze okusoma obulungi ekiwandiiko ekiwandiikiddwako . Faayo nnyo ku bigambo nga butto w’okufumba, obuwunga bwa kasooli, amafuta ga kasooli, amafuta g’enva endiirwa, siropu wa kasooli, siropu wa kasooli owa fructose omungi, kasooli, n’obukuta bwa kasooli.
Kiki ky’olina okukola singa oba olina alergy?
Ku bubonero obutonotono (e.g., ebizimba, okusiiwa), omusawo ayinza okukuwa eddagala eriweweeza ku bulwadde bwa histamine .
Wabula bw’oba oli mu bulabe bw’okulwala obulwadde bw’okusannyalala, omusawo ayinza okukuwa amagezi okutambula n’empiso ya epinephrine (nga EpiPen) buli kiseera. Omusawo wo ajja kukunnyonnyola n’ab’omu maka go engeri y’okukozesaamu kino mu mbeera ey’amangu.
Obubaka Obutwala Awaka
- Allergy ya kasooli mbeera etatera kubaawo naye nga esoboka. Obubonero bwayo buyinza okuva ku bulwadde obutono okutuuka ku bulwadde bw’okusannyalala obuyinza okutta omuntu.
- Bw’ofuna obubonero bwa allergy ng’omaze okulya kasooli, toteebereza kintu kyonna era olabe omusawo mu bwangu.
- Ekisinga okwekuuma kwe kwewala kasooli ne buli kimu ekirimu kasooli. To do this , gufuule omuze okusoma ebiwandiiko ebiwandiikiddwa ku mmere.
- Weegendereze emmere ku mbaga n’emikolo. Bw’oba obuusabuusa, weewale okulya emmere eyo.
- Omwana wo bw’aba alina alergy eno, abasomesa n’abakozi ku ssomero n’aba daycare bajja kutegeezebwa.Mazima ddala tegeeza.
- Bulijjo empiso ya epinephrine giteeke okumpi singa wabaawo embeera ey’amangu, singa omusawo akugambye.
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