Naawe olina obuzibu mu kulya mukene? Ka tuyige ddala ku allergy ya mustard!

Wali owuliddeko ekintu ekyewuunyisa oba ekitanyuma oluvannyuma lw’okulya essowaani erimu mukene? Kiyinza okuba nga kiva ku alergy ya mustard . Mu Sri Lanka era tukozesa mukene okuwooma emmere yaffe. N’olwekyo, kikulu nnyo okumanya akatono ku nsonga eno.

Allergy ya Mustard kye ki?

Mu ngeri ennyangu, alergy ya mustard eba allergy y’emmere . Ekibaawo ng’olya emmere erimu mukene, abaserikale b’omubiri gwo bagenda mu bwangu mu overdrive. Kwe kugamba, abaserikale b’omubiri balowooza nti mukene mulabe, bwe batyo ne batandika okumulwanyisa. Wadde nga eno alergy etali ya bulijjo, etwalibwa ng’ekimu ku bika bya alergy y’eby’akawoowo ebisinga okubeerawo. Kiyinza okukwata abaana n’abantu abakulu.

Mukene kitegeeza ki?

Mustard ali mu kika kya Brassicaceae . Eno famire y’emu n’enva endiirwa nga broccoli, Brussels sprouts, ne kkabichi. Wabula ne bw’oba ​​olina alergy ya mukene, si kibi okulya enva eno. Kyokka ensigo zaayo si nnungi kulya.

Bwe tuba tufumba, tukozesa ensigo za mukene enzijuvu okufumba, okuyokya, n’okusiika ennyama n’ebyennyanja. Tukola ‘table mustard paste’ (ekika kye tulya ne hot dogs) okuva mu nsigo za mustard ezikubiddwa, ezimenyese, era nga zonna. Ekika kye tulya ne hot dogs. Mu ssupu, ssoosi ne saladi tuteekamu butto wa mukene. Abantu abamu era baagala nnyo okulya ebikoola by’ekimera kya mukene oba mukene olw’obuwoomi bwabyo obw’akawoowo. Mu Sri Lanka, tetusobola kukola nga tetulina nsigo za mukene ku tempura.

Alergy y’Emmere kye ki?

Allergy y'emmere bwe buba abaserikale b'omubiri gwo bwe bazuula mu bukyamu emmere ezimu nga "ez'akabi." Olwo obutoffaali obweru obw'omubiri ne butandika okukola obutoffaali obuyitibwa antibodies okukuuma omubiri okuva ku "balabe" bano. Okuddamu kuno kuleeta alergy ku kintu ekizuuliddwa mu bukyamu (allergen).

Wadde nga alergy ya mustard temanyiddwa nnyo nga alergy endala ezimanyiddwa ennyo nga alergy y’entangawuuzi oba alergy y’amata, abo abalina alergy bayinza okufuna ebizibu eby’amaanyi oluusi ebiyinza okutta obulamu .

Allergy ya mustard etera etya?

Mu mawanga nga America, abantu abakulu obukadde 16 bokka n’abaana obukadde 4 be bagambibwa nti balina alergy y’emmere. Naye tekimanyiddwa ddala bantu bameka abalina alergy ya mukene. Abantu abamu tebamanyi na nti alergy ya mukene okutuusa nga bafunye obubonero obutonotono. Mu nsi nga Bufalansa, mukene mmere yettanirwa nnyo, n’olwekyo kigambibwa nti alergy eno esinga kulabibwa eyo. Okuva bwe kiri nti mukene nayo akozesebwa mu Sri Lanka, kirungi kino okukimanya.

Lwaki allergy eno eya mustard ebaawo?

Mu butuufu mukene si wa bulabe. Naye bw’oba ​​olina alergy ya mustard, abaserikale b’omubiri bo beeyisa mu ngeri ya njawulo. Mu bukyamu elowooza nti ezimu ku puloteyina eziri mu mukene za bulabe era zisindika obutoffaali obuziyiza endwadde okusaanyaawo ebirungo bino ebitali bya bulabe. Okusukkiridde kuno kwe kuleeta alergy. Abakugu n’okutuusa kati tebamanyi bulungi lwaki abantu abamu bafuna alergy ya mustard n’emmere endala.

Ani asinga okukulaakulanya kino?

Oli mu bulabe bwa maanyi obw’okulwala alergy y’emmere singa oba olina ekimu ku bino wammanga:

• Obulwadde bw’ennyindo obuva ku allergy (obumanyiddwa ennyo nga hay fever) .
• Obulwadde bwa asima
• Eczema ( obulwadde bw'olususu nga eczema ) .

Si nti buli muntu alina bino ajja kufuna alergy ya mustard, naye akabi kali waggulu nnyo.

Obubonero bwe buliwa?

Abantu abalina alergy ya mukene bayinza obutafuna bubonero bwa maanyi singa balya mukene omutono. Eno y’ensonga lwaki abantu abamu tebamanyi na nti balina alergy ya mukene.

Obubonero bw’omuntu alina alergy ya mukene buyinza okuli:

• Obulumi mu lubuto
• Embiro
• Okuziyira
• Ensigo oba okusiiyibwa ku lususu
• Okuziyira n’okusiiyibwa
• Emimwa, olulimi oba ffeesi ebizimba
• Okuzimba emimiro n’okukaluubirirwa okumira
• Okuwunya oba okussa obubi

Ekikulu: Singa obubonero buno bumu oba obusingawo bulabika nga wayiseewo akaseera katono ng’olya ekintu ekirimu mukene, weegendereze.

Embeera ki ez’akabi kino gye kiyinza okuleeta? Ka tuyige ku (Anaphylaxis)

Omuntu alina alergy ey'amaanyi mu mukene ali mu bulabe bw'okufuna embeera ey'obulabe eyitibwa anaphylaxis . Kino kibaawo mu ngeri ey’amangu era ey’amaanyi abaserikale b’omubiri gye bakola. Abantu abamu bagenda mu anaphylactic shock , ekivaako puleesa okukka mu ngeri ey’akabi n’okuzimba emimiro.

Obulwadde bwa Anaphylaxis mbeera eyinza okutta omuntu era nga yeetaaga okugenda mu ddwaaliro mu bwangu. Abantu abalina alergy ey’amaanyi ku mukeneBulijjo tambula n’empiso ya epinephrine auto-injector. Mukozese singa mu butanwa olya ekintu ekirimu mukene. Kino kiringa ekiwonya obulamu.

Kino okitegeera otya? / Abasawo kino bakizuula batya?

Okuzuula n’okujjanjaba embeera eno, ojja kwetaaga okugenda ew’omusawo akola ku alergy (immunologist) . Abasawo bano bajjanjaba buli kika kya alergy. Era bakuguse mu buzibu bw’abaserikale b’omubiri n’endwadde z’abaserikale b’omubiri.

Omusawo ayinza okuteebereza nti olina alergy ya mustard okusinziira ku oba waliwo omuntu yenna mu maka go alina alergy ng’eyo, ebyafaayo byo eby’obujjanjabi, n’obubonero bwo.

Ng’oggyeeko ekyo, osobola n’okukola okukebera alergy nga kuno:

• Okukebera okufumita olususu (okukunya): Mu kukebera kuno, omusawo akufumita olususu n’empiso ennyimpi n’ateeka akatono ku birungo eby’enjawulo ebikuleetera alergy wansi ddala w’olususu lwo olw’okungulu (epidermis). Bw’oba ​​olina allergy eri ekintu, oyinza okusiiwa, okusiiyibwa oba ebikolwa ebirala mu kifo ekyo.
• Okukebera omusaayi: Okukebera omusaayi okuzuula alergy kupima omuwendo gw’obutoffaali obuziyiza endwadde mu musaayi gwo. Singa obutoffaali obuziyiza endwadde buba bungi, kiraga nti oyinza okuba ng’olina alergy y’emmere. Wabula okukeberebwa kuno kuyinza okuwa ebivuddemu ebikyamu nga bifunye obulwadde obusukka mu kitundu ky’ekiseera. Kino kitegeeza nti okukebera kuyinza okulaga nti olina alergy ne bw’oba ​​mu butuufu tolina.
• Okusoomoozebwa kw’emmere ey’omu kamwa: Tekitera nnyo, omusawo ayinza okukuwa omukene omutono. Omusawo ajja kuwandiika engeri gy’okwatamu ng’olya obutonotono. Okukebera kuno kulina kukolebwa mu kifo ky’obujjanjabi kyokka ekirimu obujjanjabi obw’amangu.

Waliwo obujjanjabi bwonna?

Tewali bujjanjabi oba ddagala lya njawulo eriwonya allergy ya mustard. Eddagala eriweweeza ku buwuka obuleeta obulwadde bwa ‘histamine’ osobola okuligula mu dduuka ly’eddagala oba omusawo okubuwandiika.Eddagala liyinza okuyamba okukendeeza ku bubonero ng’okuzimba n’okusiiyibwa. Bw’oba ​​oli mu bulabe bw’okulwala obulwadde bw’okusannyalala, kikulu okukuuma eddagala lya epinephrine ku mukono.

Kino okiwona otya? / Okiddukanya otya?

Abantu abalina alergy ya mukene tebalina kulya mukene oba emmere ekoleddwa mu mukene. Okwewala okumira mukene mu butanwa (cross-contamination), teekateeka emmere yo mu kifo eky’enjawulo mu ffumbiro. Oba bw’oba ​​olya mu dduuka, saba mukene aleme kugiteekamu.

Allergy ya mustard esobola okuziyizibwa?

Tekisoboka kuziyiza allergy ya mustard. Naye bw’oba ​​olina alergy ya mustard, osobola okukendeeza ku bulabe bw’okukwatibwa mustard n’ofuna allergy.

Mu mawanga nga Amerika, ekitongole ekivunaanyizibwa ku by’emmere n’eddagala (FDA) kiragira ku biwandiiko ebiwandiikiddwa ku mmere buli kimu ekirimu. Kale olina okusoma obulungi olukalala lw’ebirungo ebiri ku biwandiiko by’emmere olabe oba mukene alimu. Ebirungo ebiri mu kintu bisobola okukyuka essaawa yonna. Kale, ne bwe kiba nti emmere emabegako yagamba nti “tewali bulabe” nga temuli mukene, bulijjo soma olukalala lw’ebirungo.

Waliwo amateeka agalagira nti emmere bw’ebaamu ekimu ku bintu omwenda ebikulu ebireetera emmere alergy (nga amata n’amagi), erina okuwandiikibwa obulungi ku lupapula. Naye olw’okuba mustard si y’emu ku mwenda ezo, okulabula nga “made with mustard” oba “contains mustard” tekutera kulabika ku biwandiiko. Bulijjo tosobola kumanya oba emmere erimu mukene okusinziira ku ndabika yaayo, obuwoomi bwayo oba okuwunya.

Bw’ogenda e Canada, Bulaaya, oba Asiya, ojja kulaba okulabula okutegeerekeka obulungi ku mukene ku biwandiiko by’emmere. Kino kiri bwe kityo kubanga mukene atwalibwa ng’ekirungo ekikulu ekiziyiza emmere mu bitundu ebyo. Mukene bw’aba mu mmere mu nsi ezo, alina okulambikibwa obulungi. Mu Sri Lanka, twetaaga okwegendereza katono ku biwandiiko ebiwandiikibwako. Oluusi ne bw’oba ​​ogamba nti “ebirungo ebiwoomerera,” kiyinza okubaamu mukene.

Mmere ki gy’osaanidde okwewala kubanga erimu mukene?

Zino ze mmere ezisinga okubeeramu mukene oba mukene:

• Emmere z’abaana ezimu
• Amafuta ga canola aganywezeddwa mu nnyonta n’amafuta ga rapeseed
• Ebirungo nga ketchup, mayonnaise, ne barbecue sauce
• Curries – naddala ezo ezikolebwa mu sitayiro z’amawanga amalala
• Pickles n’emmere efumbiddwa
• Emmere ey’akawoowo nga pretzels ne chips z’amatooke
• Ennyama ya deli erongooseddwa ne sosegi
• Ssupu n’ebintu ebikolebwa mu saladi

Olukalala luno terujjuvu, n’olwekyo bulijjo weegendereze.

Ddi lwe nnina okulaba omusawo?

Laba omusawo bw’oba ​​olaba obubonero buno obulaga nti olina alergy:

• Okukaluubirirwa okussa
• Okuzimba mu maaso oba mu mumiro
• Okusiiyibwa oba okusiiyibwa ku lususu
• Okuzimba ennyo mu lubuto, ekiddukano oba okusesema

Bino biyinza okuba obubonero bw’embeera ey’akabi nga anaphylaxis, kale tolwawo.

Ebintu by’olina okubuuza omusawo

Kirungi okubuuza omusawo wo ebibuuzo bino:

• Lwaki nnafuna alergy ya mukene?
• Bika ki eby’emmere bye nnina okuggyawo?
• Nze oba ab’omu maka gange tuli mu bulabe bw’okulwala alergy endala ku mmere?
• Ab’omu maka gange balina okwewala okulya mukene?
• Nsaana okutambula n’eddagala lya epinephrine?

Obulwadde bwa Mugwort-Mustard allergy Syndrome (MMAS) kye ki?

Obulwadde bwa Mugwort-Mustard Allergy Syndrome (MMAS) kika kya bulwadde bwa allergy mu mmere y’obuwunga obutatera kulabika (PFAS) . Era kiyitibwa obulwadde bwa allergy mu kamwa . Abantu abalina MMAS bakola ku kimera kya mugwort ne mustard byombi.

Caayi ezimu ez’omuddo, eddagala ly’omuddo, n’ebirungo ebiyamba mu mmere biyinza okubaamu mugwort. Empeke z’obukuta bwa mugwort nazo osobola okuzifuuwa nga zifulumye mu mpewo.

MMAS ebaawo ng’abaserikale b’omubiri balowooza nti obukuta bwa mugwort ne puloteyina za mukene bye bimu. Ebirungo bino ebikola alergy ebisalasala bireeta obubonero ng’okusiiyibwa akamwa, okukunya emimiro, n’okuzimba emimwa oba olulimi. Obulwadde bwa Anaphylaxis butono nnyo n’ekika kino eky’obulwadde bwa allergy mu kamwa.

Otera okufuna MMAS singa:

• Bw’oba ​​omwana omukulu, omwana omuto oba omuntu omukulu ng’olina omusujja gw’omuddo.
• Bw’oba ​​olina allergy ku mugwort.
• Bw’oba ​​obeera mu kitundu omuli mugwort (e.g., amasekati agamu mu Amerika).

Njawulo ki eriwo wakati wa alergy n’obutagumiikiriza?

Allergy ya mukene n’obutagumira mukene bintu bibiri eby’enjawulo ebiyinza okuvaako kino. Zikosa enkola bbiri ez’enjawulo mu mubiri:

• Allergy ya mustard ekosa abaserikale b'omubiri gwo . Obubonero ng’okukaluubirirwa okussa busobola okubaawo kumpi amangu ddala ng’omaze okukwatibwa mukene. Oluusi obubonero buno buyinza okutta omuntu.
• Obutagumira mukene bukosa...Enkola y’okugaaya emmere. Ekika kino eky’obutagumira mmere kibaawo ng’enkola yo ey’okugaaya emmere tesobola kugaaya bulungi mukene. Obubonero ng’obutagaaya mmere (dyspepsia) bubaawo oluvannyuma lw’essaawa eziwera ng’olya, ng’emmere etambula mu nkola yo ey’okugaaya emmere. Wadde ng’obubonero bw’obutagumiikiriza buno tebunyuma, tebulina bulamu bwa bulabe.

Lwaki otuuyana ng’olya mukene?

Kitera okutuuyana ng’omaze okulya emmere ey’akawoowo nga mukene. Waliwo n’erinnya eriyitibwa ekika kino eky’okutuuyana: gustatory syndrome , oba Frey’s syndrome .

Ensigo za mukene zirimu ekirungo ekiyitibwa sinigrin . Kino kye kiwa horseradish obusungu bwayo. Ensigo za mukene bwe zinywezebwa oba okusiigibwa, enziyiza ewunya eyitibwa myrosinase efuluma. Ensigo za mukene ezibetenteddwa bwe zitabulwa mu mazzi agannyogoga, wabaawo amafuta ga mukene agawunya. Amafuta gano aga mukene, agasangibwa mu bikozesebwa mu mukene, lyongera ebbugumu ly’omubiri gwo. Olwo omubiri gugunyogoza nga gutuuyana. Si alergy.

Ebintu by’olina okujjukira okutwala awaka

Okay, kale twogedde nnyo ku allergy ya mustard. Bino bye bintu ebitonotono by’olina okujjukira:

• Allergy ya mustard ye nkola y’abaserikale b’omubiri. Ne bwe kiba kitono kiyinza okuba eky’amaanyi.
• Obubonero bwa njawulo: okusiiyibwa ku lususu, okuzimba, okukaluubirirwa okussa, okutabuka mu lubuto n’ebirala.
• Naddala weegendereze embeera ey’akabi eyitibwa anaphylaxis. Bwe wabaawo akabi ng’ako, teeka epinephrine okumpi.
• Bw’oba ​​olina allergy ya mustard, olina okwewala mustard n’emmere yonna erimu mustard. Soma bulungi ebiwandiiko ebikwata ku mmere.
• Bw’oba ​​obuusabuusa, mazima ddala laba omusawo wa alergy era okebere.
• Allergy n’obutagumira mbeera bintu bibiri eby’enjawulo. Tobuzaabuza byombi.

Bw’oba ​​ggwe oba omuntu gw’omanyi afunye ekintu nga kino, nsaba ogabaneko amawulire gano. Sigala nga oli mulamu bulungi!