Naawe osesema awatali nsonga? Olina ennyindo ekulukuta? Oba buli kiseera osika amaaso, ennyindo n’emimiro? Abantu abamu nabo bayinza okusesema akatono wamu ne kino. Tutera okulowooza nti kino kiva ku nfuufu oba omusujja omutono. Naye wali olowoozezza nti ensonga lwaki kino kikoleddwa kiyinza okuba nga ye muddo omulungi mu lusuku lwo? Yee, abantu bangi balina alergy eri obukuta obufuluma mu muddo. Leero, tugenda kwogera ku allergy eno ey’obukuta bw’omuddo .
Bika ki eby’omuddo bino ebivaako alergy?
Newankubadde nga tugamba nti "omuddo," waliwo ebika by'omuddo ebikumi n'ebikumi. Alergy zino teziyinza kuva ku kika kya muddo mu luggya lwo kyokka, wabula n’omuddo omulala oguli mu kitundu kyo. Waliwo ebika by’omuddo ebiwerako nga bye bisinga okuleeta alergy ez’ekika kino okwetoloola ensi yonna. Amannya gano oyinza okugawulira ng’oyogera n’omusawo wo.
- Bermuda
- Johnson
- K ENT ucky
- Olusuku lw’ebibala
- Redtop eyakazibwako erya Redtop
- Rye
- Sweet ne RNA l
- Timoseewo
Oyinza okuba nga olina alergy eri ekimu kyokka ku bika bino, oba oyinza okuba nga olina allergy eri ebika ebiwerako. Mu Sri Lanka, ebimu ku bika bino, awamu n’omuddo omulala oguzaalibwa mu butonde bwaffe, nabyo bisobola okuleeta kino.
Alergy zino zisinga kubeera ddi?
Omuddo gutera okutandika okukula obulungi oluvannyuma lw’enkuba. Olwo, mu sizoni enkalu, omusana oguddirira, omuddo guno gufulumya obutundutundu obutonotono obuyitibwa obukuta mu mpewo. Teebereza, obukuta buno buba buweweevu nnyo, n’olwekyo empewo esobola okubusitula okumala mayiro.
Obuwunga buno butono nnyo ne kiba nti busobola okulabibwa n’ekintu ekirabika obulungi. Ekyo kitegeeza nti tezirabika mu maaso gaffe. Naye bw’oba olina alergy, omubiri gwo gujja kutandika okukola ne bwe gufuna obukuta obutono ennyo.
Embeera alergy mwe ziyinza okweyongera
Ebintu ebimu biyinza okwongera obubonero buno obwa alergy. Ka tulabe kiki kye bali.
Ennaku enkalu, ezirimu empewo
Ku lunaku olulimu omusana era nga lulimu empewo, obungi bw’obukuta mu mpewo buba bungi nnyo. Kino kiri bwe kityo kubanga empewo egitwala buli wamu. Kyokka ku lunaku lw’enkuba oba olunaku olulimu obunnyogovu bungi , obungi bw’obukuta mu mpewo buba butono. Kino kiri bwe kityo kubanga obunnyogovu bugisika wansi ku ttaka.
Amasowaani agamu
Kino kiyinza okwewuunyisa. Bw’oba olina alergy eri obukuta bw’omuddo, okulya ebibala n’enva endiirwa ebimu kiyinza okukuleetera obubonero bwa alergy. Mu ngeri ennyangu, ezimu ku puloteyina eziri mu mmere eyo zifaanagana ne puloteyina eziri mu bukuta bw’omuddo. Kino kiyitibwa cross-reactivity . Olwo omubiri ne gulowooza nti emmere eyo ya bulabe nnyo ng’obukuta.
| Emmere eyinza okuvaako alergy | Obubonero obuyinza okuvaamu |
|---|---|
| Seleri omubisi, wootameroni, ebitooke, emicungwa, ennyaanya | Okusiiwa munda mu kamwa, emimwa oba emimiro. |
Omuddo ogutasaliddwa
Omuddo ogusinga gufulumya obukuta nga guwanvu. Obukuta buno buva mu kitundu ky’omuddo ekiringa ekimuli ekimera waggulu w’ettaka. Kale singa omuddo gwo gukuumibwa nga mumpi, obungi bw’obuwuka obufuluma buba butono nnyo. Kyokka omuddo ogumu, okufaananako n’omuddo gwa Bermuda, gusobola okufulumya obukuta ne bwe gusaliddwako obumpi.
Kale tukola ki?
Okay, kati tumanyi ku mbeera eno. Kale kiki ekiyinza okukolebwa okugonjoola kino?
1. Sooka okebere bulungi.
Kino kye kintu ekisinga obukulu. Engeri yokka gy’oyinza okumanyamu obukakafu oba olina alergy y’obukuta bw’omuddo oba obubonero buno buva ku kintu kirala kwe kwekebejjebwa omusawo. Kale, laba omusawo wo oyogere ku nsonga eno. Ajja kukusindika ew’omusawo akola alergy bwe kiba kyetaagisa.
2. Weewale ebintu ebivaako alergy
- Amadirisa n’enzigi z’ennyumba yo zikuume nga nzigale ku nnaku ezirimu empewo.
- Bw’oba okolera mu lusuku naddala okusala omuddo, yambala masiki.
- Bw’omala okudda awaka ng’ovudde ebweru, naaba omubiri gwo n’okukyusa engoye, kubanga obukuta buyinza okusibira ku ngoye zo n’enviiri zo.
3. Ddamu olowooze ku lusuku lwo.
Kino kiyinza okulabika ng’okusalawo okunene, naye bw’oba okakasa nti obuzibu buva ku muddo oguli mu lusuku lwo, osobola okuggyawo omuddo ogwo n’olowooza ku kintu ekirala.
- Ebibikka ku ttaka ebirala: Waliwo ebimera ebirala ebibikka ku ttaka ebitali bya alergy, gamba nga ivy oba Irish moss.
- Ebika by’ebimera ebirala:Osobola okulima ebimuli, ebimera ebibisi, omuddo oba enva endiirwa ezituukagana n’ettaka ly’olusuku lwo n’omusana. Kino tekijja kukoma ku kwongera bulungi mu lusuku lwo, wabula kijja kukuyamba n’okufuga alergy zo.
4. Funa obujjanjabi
Waliwo eddagala eriyinza okuyamba okufuga n’okuziyiza obubonero buno obwa alergy. Wadde ng’ezimu osobola okuzimira nga tolina ddagala lya musawo, kirungi okunoonya obujjanjabi ng’olina amagezi g’abasawo.
Okugatta ku ekyo, waliwo enkola endala ey’okujjanjaba. Kiyitibwa Immunotherapy . Mu ngeri ennyangu, kino kizingiramu okuwa omubiri gwo mpolampola amazzi agakoleddwa mu bukuta bw’olina alergy, oba ng’empiso oba ng’amatondo wansi w’olulimi. Ekiseera bwe kigenda kiyitawo, omubiri gwo gumanyiira obukuta. Mpola mpola, omubiri gulekera awo okukikola. Wadde nga buno bujjanjabi bwa bbanga ddene, oluusi busobola okuwonya ddala alergy eno. Osobola n’okwogera n’omusawo wo okumanya ebisingawo ku nsonga eno.
Obubaka Obutwala Awaka
- Obubonero bw’okusesema ennyo, ennyindo okukulukuta, n’okusiiwa amaaso, akamwa n’emimiro buyinza okuba nga buva ku alergy y’obukuta bw’omuddo.
- Obubonero buno buyinza okuba obw’amaanyi naddala ku nnaku enkalu era ezirimu empewo.
- Okulya ebibala n’enva endiirwa ebimu kiyinza okwongera okuleeta alergy eno.
- Bw’oba olina obubonero buno, toteebereza, genda ew’omusawo okebere omanye ekituufu ekivaako.
- Osobola okukubaganya ebirowoozo n’omusawo wo ku ngeri y’okugonjoolamu ensonga okumala ebbanga eddene, gamba ng’okwewala ebivaako alergy, okumira eddagala, n’obujjanjabi bw’abaserikale b’omubiri, ng’obujjanjabi.
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