Amagulu go gagejja mu ngeri etaali ya bulijjo? Ono ye Lipedema? Ka tukizuule mu bukakafu! (Obulwadde bw’amasavu) .

Wali otunudde mu ndabirwamu n'olowooza nti, "Omubiri gwange ogwa waggulu gwa bulijjo, naye lwaki amagulu gange manene nnyo?" Mpozzi ne bw’okola endya n’okukola dduyiro otya, amasavu agali ku magulu n’amatabo go gajja kuggwaawo. Wadde ng’abalala bayinza okulowooza nti gano masavu ga bulijjo, gayinza okukuleetera ekizibu ekinene. Mu butuufu, gano si masavu ga bulijjo, wabula embeera ya njawulo eyitibwa Lipedema . Ka twogere ku nsonga eno mu ngeri ennyangu, mu ngeri ennyangu, era mu ngeri gy’osobola okutegeera.

Lipedema kye ki ddala?

Mu ngeri ennyangu, Lipedema mbeera ewangaala ng’amasavu gakuŋŋaanyizibwa mu ngeri etaali ya bulijjo naddala mu mubiri ogwa wansi. Businga kukwata ku bisambi, ebisambi, n’ennyana . Abantu abamu bayinza n’okufuna embeera eno mu bisambi oba mu mikono egya waggulu. Naye, ekisinga okweyoleka, okuteekebwa kw’amasavu kuno tekukosa ngalo zo oba engalo zo.

Abantu bangi batabula Lipedema n’okugejja oba Lymphedema (okuzimba okukwatagana n’ennywanto). Kyokka, zino mbeera ssatu ez’enjawulo. Wabula Lipedema bw’eba ya maanyi, Lymphedema nayo esobola okubaawo. Abantu bangi abalina Lipedema balina Body Mass Index (BMI) esukka mu 35.

Waliwo ebika by’obulwadde bwa lipedema obw’enjawulo?

Yee, Lipedema osobola okwawulwamu ebika ebiwerako okusinziira ku masavu we gateekebwa ku mubiri gwo. Oluusi omuntu asobola okuba n’ebika bino ebisukka mu kimu. Ka tulabe kye bali.

Bubonero ki obulaga obulwadde bwa Lipedema?

Waliwo obubonero obuwerako obuyinza okuyamba okuzuula embeera eno. Bino tebirabibwa mu bantu ba bulijjo.

• Okutereka amasavu mu ngeri ey’ekigero ku njuyi zombi ez’omubiri: Amasavu gateekebwa kyenkanyi ku njuyi zombi ez’omubiri naddala mu bisambi, mu bisambi, mu bisambi, n’oluusi mu mikono egya waggulu.
• Okuwulira ng’ebizimba wansi w’olususu: Bw’okwata ku bitundu amasavu gano we gaterekeddwa, owulira ng’obutundutundu obutono oba amagumba wansi w’olususu.
• Obulumi: Buno bwe bumu ku bubonero obukulu obulaga obulwadde bwa Lipedema. Obulumi buno buyinza okuva ku bulumi obutono okutuuka ku bulumi obw’amaanyi. Oluusi kimala kuluma, ate olulala kiruma ng’onyigako.
• Okuwulira ng’amagulu gazitowa: Amagulu gawulira nga gazitowa nnyo ne kiba nti gawulira nga gayinza okusitulwa.
• Okuzimba: Amagulu gazimba ku nkomerero y’olunaku oba oluvannyuma lw’okuyimirira okumala ebbanga.
• Okunyiga amangu: Olususu lufuuka bbululu mangu (okunyiga), ne bwe luba nga lufuuse kizimba kitono, oba mpozzi nedda.
• Obukoowu: Okuwulira ng’okooye okusinga bulijjo nakyo kabonero ka kino.

Lwaki Lipedema ebaawo? Biki ebiyinza okuvaako akabi?

Ekituufu ekivaako obulwadde bw’okuzimba omusaayi (lipedema) tekinnamanyika, naye waliwo ebintu ebiwerako ebilowoozebwa nti bye bivaako obulwadde buno.

• Obusika: Eno mbeera etambulira mu maka. Okunoonyereza kuzudde nti wakati w’ebitundu 20% ne 60% ku balwadde ba nsikirano. Singa maama wo oba jjajja wo yalina embeera eno, naawe otera okubufuna.
• Enkola y’obusimu: Obulwadde buno businga kulabibwa mu bakyala.Okka. Butera nnyo mu basajja. N’olwekyo, kirowoozebwa nnyo nti kirina akakwate ku busimu. Embeera eno etandika oba yeeyongera naddala mu biseera bino eby’enkyukakyuka mu busimu:
• Obuvubuka
• Okufuna olubuto
• Okuva mu nsonga
• Ekiseera ky’okumira empeke z’okuziyiza okuzaala

Bizibu ki ebiyinza okuva mu bulwadde bwa lipedema?

Singa obulwadde bwa lipedema tebujjanjabwa bulungi oba tebufugibwa, ebizibu eby’enjawulo bisobola okuvaamu oluvannyuma lw’ekiseera.

• Okukaluubirirwa okutambula: Amasavu agasukkiridde mu magulu gakaluubiriza okutambula.
• Ebizibu by‟omutwe: Ebizibu by‟omutwe ng‟okuswala, okweraliikirira, n ‟okwennyamira ku ndabika y‟omubiri bisobola okubaawo.
• Lipo-lymphedema: Embeera emisuwa gy’amazzi gye gizibikira olw’amasavu agateekeddwa, ne kiremesa amazzi g’omusaayi okukulukuta obulungi, n’okuleetera amagulu okuzimba n’okusingawo.
• Obulwadde bw’emisuwa: Embeera ng’emisuwa egy’ekika kya varicose mu magulu.
• Ebigere ebipapajjo.
• Ebizibu by’ennyondo: Obulumi n’obulema olw’okuzitowa ennyo ku binywa ng’amaviivi n’enkizi.
• Okukoona amaviivi: Embeera ng’amaviivi gakonkona wamu nga gakuuma amagulu nga gagoloddwa.

Omusawo azuula atya embeera eno?

Omusawo wo ajja kuzuula embeera eno okusinga ng'asinziira ku kukeberebwa kw'omubiri n'ebyafaayo byo eby'obujjanjabi .

Amasavu aga bulijjo tegaluma. Wabula mu Lipedema , obulumi bw’amasavu bwe businga okwawula. Ate era, abantu abalina Lipedema bayinza okulaba enjawulo entegeerekeka mu bunene wakati w’amagulu agakoseddwa n’agatakoseddwa.

Okukebera okuzuula obulwadde

Tewali kukeberebwa kwonna okuzuula obulwadde bwa lipedema, naye omusawo ayinza okukusindika okukeberebwa okumu okusobola okugaana embeera endala ez’obujjanjabi n’okulaba oba waliwo embeera endala eziwerekera ku lipedema.

• Ultrasound scan: Okukebera munda mu mubiri nga okozesa amaloboozi.
• DEXA scan: Okukebera okupima obungi bw’amagumba nga bakozesa X-rays.
• Okukebera kwa MRI (Magnetic Resonance Imaging): Okukuba ebifaananyi mu ngeri ya magineeti:Okufuna ebifaananyi ebikwata ku nsonga eno nga okozesa ekifo kya magineeti n’amayengo ga leediyo.
• CT scan (Computed Tomography): Okufuna ebifaananyi ebikwata ku nsonga eno nga okozesa X-ray ne kompyuta.

Emitendera gy’obulwadde bwa Lipedema

Abantu abasinga obungi, obulwadde bw’amasavu (lipedema) bweyongera mpolampola okumala ekiseera. Waliwo emitendera ena emikulu.

Bujjanjabi ki obw’obulwadde bwa Lipedema?

Ebyembi, tewali ddagala lya lipedema n’okutuusa kati. Wabula waliwo obujjanjabi bungi obuyinza okuyamba okukendeeza ku bulumi n’okuzimba n’okukuwa obuweerero . Ebiseera ebisinga batandika n’obujjanjabi obwangu ne bagenda mu bujjanjabi obuzibu ennyo bwe kiba kyetaagisa.

Obujjanjabi obwangu obuyinza okusooka okukolebwa

• Dduyilo:Dduyiro ng’okuwuga, obugaali n’okutambula asobola okulongoosa entambula y’ennyondo n’okukendeeza ku kuzimba. Dduyiro mu mazzi (nga okuwuga) mulungi nnyo naddala kubanga tateeka situleesi ntono ku binywa.
• Endya eziyiza okuzimba: Okugoberera emmere eyamba omutima kiyinza okuyamba okutangira obulwadde bwa lipedema okweyongera. Naye jjukira nti okukola endya tekijja kuleetera masavu ga lipedema kugenda ng’amasavu aga bulijjo.
• Sitokisi ezinyigiriza: Okwambala sitokisi ezinyigiriza ezikoleddwa mu ngeri ey’enjawulo kiyinza okukendeeza ku kuzimba n’obulumi.
• Okusiiga eddagala erifukirira olususu: Kiziyiza olususu okukala n’okukutuka.
• Eddagala n’ebirungo ebiyamba: Omusawo ayinza okukuwa eddagala erimu (e.g. metformin) oba eddagala eriweweeza ku bulumi, okuzimba, n’ebizibu ebirala.

Obujjanjabi obulala obutali bwa kulongoosa

• Lymphatic drainage massage: Enkola ey’enjawulo ey’okukola masaagi ezzaawo amazzi g’amazzi agakulukuta nga osiiga olususu mpola.
• Complex decongestive therapy: Enkola y’obujjanjabi erimu masaagi n’ogobererwa okusiiga ebizinga ebinyigiriza.
• Ekyuma ekinyigiriza empewo: Ekyuma ekyambalibwa ku magulu ne kijjula empewo okunyigiriza amagulu n’okukendeeza ku kuzimba.

Obujjanjabi obw’okulongoosa

• Liposuction: Okulongoosa okuggyamu amasavu. Kino kiyinza okukendeeza ku bulumi n’okulongoosa entambula. Abasawo bawa amagezi okukozesa enkola ey’enjawulo eyitibwa wet-jet assisted liposuction kubanga ekendeeza ku kwonooneka kw’emisuwa gy’amazzi.
• Okulongoosa omugejjo: Bw’oba ​​olina obulwadde bwa lipedema ate ng’obuzito bw’omubiri obusukka mu 35, omusawo ayinza okukusindika okulongoosebwa okugejja.

Bw’oba ​​olina Lipedema, obulamu obuddukanya otya?

Lipedema mbeera eyinza okweyongera okumala ekiseera, naye eri abantu abamu, obubonero buno buba butono ate nga si bwa maanyi nnyo.

Osobola okufuna ebirungi okuva mu bintu ng’okukola dduyiro n’okwambala sitokisi ezinyigiriza. Ate era bw’oba ​​olina embeera endala ng’okwennyamira, omugejjo oba okuzimba omusaayi, okuziddukanya obulungi kikulu nnyo mu kufuga okuzimba omusaayi. Bwe kiba kyetaagisa, omusawo ajja kukusindika okubudaabudibwa, okujjanjaba omubiri oba okukendeeza ku bulumi.

Ddi lwe weetaaga okulaba omusawo?

Okulondebwa buli kiseera

Omusawo ajja kukukyalira omulundi gumu mu mwezi oba buli luvannyuma lwa myezi mitono okulondoola enkulaakulana y’obujjanjabi bwo. Bw’oba ​​olina obuzibu bwonna ku bujjanjabi bwo, oba obujjanjabi bwo bwe buba tebukuwa bivaamu bye wali osuubira, yogerako n’omusawo wo. Ayinza okukuwa amagezi ku nteekateeka y’obujjanjabi ey’enjawulo ekusaanira.

Oyagala kugenda ddi mu ETU mu bbanga ttono?

Bw’ofuna obubonero buno bwonna, genda mu kitongole ky’eddwaaliro eky’amangu (ETU) amangu ddala :

• Singa amagulu go gamyufu, nga gakuluma era nga gazimba.
• Bw’oba ​​olina obubonero ng’omusujja.

Bino biyinza okuba obubonero bw'obulwadde obw'amaanyi obw'olususu obuyitibwa cellulitis .

Bibuuzo ki by’osaanidde okubuuza omusawo?

Bw’ogenda okulaba omusawo, okubuuza ebibuuzo bino kijja kukuyamba nnyo.

• "Nnina obulwadde bwa Lipedema bwa kika ki? Ndi mu mutendera ki?"
• "Bujjanjabi ki obusinga okunsinga?"
• "Obujjanjabi buno bubadde bwa buwanguzi butya eri abalala?"
• "Nze mirundi emeka okujja ku ssaawa z'okugoberera?"

Lipedema eyinza okuba embeera enzibu okubeera nayo, kuba ekoma ku busobozi bwo okutambula. Naye jjukira nti toli wekka. Waliwo n’abantu abalala abayita mu bizibu bye bimu. Okukwatagana n‟ebibiina ebiwagira ku yintaneeti kiyinza okuba ensibuko ennene ey‟amaanyi mu birowoozo.