⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
Lwaki emimiro gino gigenda gigogola? Biki ebikulu ebivaako?
Wayinza okubaawo ensonga nnyingi eziviirako okusiiwa emimiro. Ka tulabe ebimu ku bikulu.- Allergy : Kino kye kisinga okuvaako. Singa omubiri gwo guwulira ebintu ng’enfuufu, obukuta oba ebiwuka by’ebisolo by’omu nnyumba, oyinza okukunya emimiro ng’oddamu.
- Yinfekisoni: Obulwadde bw’akawuka ng’omusujja ne ssennyiga busobola okuvaako okulumwa emimiro. Oluusi, embeera eno era eyinza okuva ku yinfekisoni za bakitiriya .
- Okubulwa amazzi mu mubiri : Teebereza nti olunaku lwonna tonywedde mazzi gamala. Olwo omubiri gwo n’emimiro ne bikalu. Okukala kuno kuyinza okukuleetera emimiro okukukunya.
- Ebintu eby’obulabe eri emimiro: Omukka gwa sigala , omukka ogufuluma mu mmotoka , oba okukwatibwa eddagala erikambwe bisobola okwonoona ebitundu by’emimiro ebiweweevu n’okusiiwa.
- Okunyigirizibwa ennyo emimiro: Bw’oba omuntu ayogera, asomesa oba ayimba okumala ebbanga eddene, kya bulijjo emimiro gyo okukoowa n’okusiiyibwa.
Kale, kiki ky’oyinza okukola awaka ku mumiro guno ogusiiwa?
Waliwo ebintu ebiwerako ebyangu, naye nga bikola nnyo bye tuyinza okukola awaka okumalawo emimiro egisiiwa. Katutunuulire bino kimu ku kimu.| Eddagala | Kiki ekigenda okubaawo? | Jjukira naddala |
|---|---|---|
| Ebyokunywa ebyokya (caayi, ssupu) . | Awa omubiri amazzi, akendeeza ku kukala mu mumiro, ate ayamba okuggyamu omusulo. Ebbugumu lifuula emimiro okuwulira obulungi. | Toginywa nga eyokya nnyo. Kirungi okuginywa ng’ebuguma katono. |
| Omubisi | Enjuki ddagala lya butonde eriwonya emimiro n’okusesema. Osobola okugiteeka mu caayi oba okugitwala ebijiiko nga bibiri butereevu. | Kikulu nnyo: Towa balongo abali wansi w’omwaka gumu mubisi gw’enjuki . Kiyinza okuleeta embeera ey’obulabe ey’obutwa mu mmere eyitibwa botulism. |
| Okugabula n’amazzi ag’omunnyo | Kino kirungi nnyo naddala singa emimiro gikuluma olw’obuwuka oba akawuka. Amazzi g’omunnyo gayamba okutta obuwuka mu mumiro n’okukendeeza ku musulo. | Gargle n’ekitundu ky’ekijiiko ky’omunnyo mu kikopo (nga 240 ml) eky’amazzi agabuguma emirundi egiwerako olunaku. |
| Ebintu ebinyogovu (ebikuta bya ice, ebipapula bya ice) . | Abantu abamu ebintu ebinyogovu babisanga nga bikkakkanya okusinga ebyokya. Okukwata ice cube mu kamwa oba okulya ice cube kiyinza okuzirika emimiro n’okumalawo obulumi n’okusiiyibwa okumala akaseera. | Kino nakyo kiwa omubiri amazzi ageetaagisa. Ice cream oba ice cubes zisinga ice cream erimu ssukaali. |
| Toffee/lozenge omuwoomu | Bino bw’obiwunyiriza, okufulumya amalusu mu kamwa kweyongera. Amalusu gano gannyogoza emimiro ne gakendeeza ku kusiiyibwa. Obuwoomi obuwooma nabwo bulina obusobozi okufuga okusesema. | Lozenges ezirimu mentol oluusi zisobola okukusiiwa emimiro singa osigala ozikozesa, n’olwekyo kirungi okwewala okuzikozesa ennyo. |
| Humidifier / omukka gw’amazzi agookya | Singa empewo mu kisenge eba nkalu, kiyinza okukusiiwa emimiro. Ekintu ekifuuwa obunnyogovu kisobola okwongera obunnyogovu mu mpewo. Ekirala, okunaaba mu bbugumu era ng’ofuuwa omukka kiyinza okukuwa obuweerero bwe bumu. | Enkola eno ya mugaso nnyo eri abo abakunya emimiro olw’alergy. |
✨ Medical equipment
Verified Partner
Medical test equipment that can be used at home
Essential home medical devices including blood pressure monitors, oximeters and digital thermometers.
Check Availability →Ddi ddala lwe tusaanidde okulaba omusawo?
Wadde ng’ebiseera ebisinga, okusiiwa emimiro kusobola okuwona n’eddagala ly’awaka, oluusi kiyinza okuba akabonero akasooka akalaga nti waliwo ekintu eky’amaanyi ennyo.Mu ngeri ennyangu, singa emimiro gisiiwa okumala wiiki ezisukka mu emu oba bwe yeeyongera okusajjuka, olina okulaba omusawo.Oluusi, emimiro gino egy’okusiiwa giyinza okuba akabonero akasooka ak’okukwatibwa obuwuka nga strep throat . Kino kintu kya kweraliikirira.
Bubonero ki obulaga obulwadde bwa strep throat?
Osobola okugenda mu maaso g’endabirwamu, mu kifo ekitangalijja obulungi (kisingako n’okubeera ng’osobola okukozesa ettaala), n’okebera emimiro gyo ng’akamwa kaggule. Noonya obubonero buno:- Waliwo ebitundu ebyeru munda mu mumiro ne mu bitundu by’omubiri ebiyitibwa tonsils?
- Emimiro gyo girabika nga gimyufu nnyo era nga gizimba ?
- Olina omusujja omungi n’okulumwa omubiri wamu ne kino?
Obubaka Obutwala Awaka
- Ebiseera ebisinga emimiro okusiiwa kiva ku bintu ebyangu nga alergy n’omusujja. Bino bijja kuwona ku bwabyo mu wiiki emu.
- Eddagala eryangu ery’awaka ng’okufuuwa ebyokunywa ebibuguma, omubisi gw’enjuki n’amazzi ag’omunnyo liyinza okukuwa obuweerero obw’amaanyi.
- Towa balongo abali wansi w’omwaka gumu mubisi gw’enjuki olw’ensonga yonna. Kiyinza okuba eky’akabi ennyo gye bali.
- Singa emimiro gigenda mu maaso n’okusiiwa, bw’olaba ebitundu ebyeru mu mumiro, oba emimiro bwe gimyufu nnyo era nga gizimba, laba omusawo mu bwangu.
- Omusawo bw’aba akulagira eddagala eritta obuwuka, limira ddala nga bwe liragiddwa okumala ebbanga lyonna ery’eddagala.
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