Tutera okulowooza ku magumba nga fuleemu yokka ewa emibiri gyaffe enkula n’egikuuma nga gigoloddwa, nedda? Ekyo kituufu naye si kituufu ddala. Amagumba gaffe nkola nzibu nnyo, nnamu okusinga eyo. Lowooza ku muntu omukulu owa bulijjo alina amagumba nga 206 mu mubiri gwe. Buli emu ku zino nnyangu, naye nga ya maanyi mu ngeri etategeerekeka. Kale, mu kifo ky’okubeera ekibinja ky’emiggo gyokka, leero tugenda kwogera ku mulimu ogw’ekitalo amagumba gaffe gwe gakola munda mu mibiri gyaffe.
Mirimu ki emikulu 5 egy’amagumba?
Amagumba gaffe gakola emirimu etaano emikulu eri emibiri gyaffe. Mu ngeri ennyangu, bano be bakozi abasirise ab’emibiri gyaffe. Ka tulabe buli kimu ku bino kimu ku kimu.
| Omulimu omukulu | Kiki ekituuka ku kyo? |
|---|---|
| 1. Okuwagira omubiri n’okuyamba okutambula | Lowooza, singa tetulina magumba, twandigudde wansi ng’entuumu y’engoye, si bwe kiri? Amagumba gano gakuuma emibiri gyaffe nga giyimiridde era gituwa ennyimiririra entuufu. Ate era bwe tutambula, bwe tudduka, oba bwe tusitula obuzito, amagumba gano ge gawanirira obuzito bw’omubiri gwaffe era ne gatuyamba okukola entambula ezo. |
| 2. Okukuuma ebitundu by’omubiri eby’omunda | Munda mu mibiri gyaffe, tulina ebitundu ebikulu ennyo era ebiwulikika ng’omutima, amawuggwe n’obwongo. Amagumba gakola ng’ebyokulwanyisa ebikuuma bino okuva ku kabi ak’ebweru n’emiggo egy’amaanyi. Okugeza, ekiwanga kikuuma obwongo bwaffe, ate embiriizi (embavu) ekuuma omutima n’amawuggwe. |
| 3. Okukola obutoffaali bw’omusaayi | Kino abantu bangi kye batamanyi. Ebika by’obutoffaali mu musaayi gwaffe ebiyitibwa obutoffaali obumyufu, obutoffaali obweru, n’obutoffaali obuyitibwa platelets bikolebwa mu busimu bw’amagumba munda mu magumba agamu. Obutoffaali obumyufu butambuza omukka gwa oxygen mu mubiri gwonna, obutoffaali obweru bulwanyisa endwadde, ate platelets ziyamba omusaayi okuzimba. |
| 4. Okutereka amasavu n’okufulumya | Ebika by’amagumba ebimu bitereka amasavu okusobola okuwa omubiri amaanyi mu mbeera ey’amangu. Omubiri gwaffe bwe gwetaaga amaanyi, amasavu gano agaterekeddwa gafuluma. |
| 5. Okutereka n’okufulumya eby’obugagga eby’omu ttaka | Eby’obuggagga bw’omu ttaka nga calcium ne phosphorus, ebyetaagisa ennyo mu mibiri gyaffe, bye bikulu ebikola amagumba gaffe. Ebirungo bino mu musaayi bwe byeyongera amagumba gabitereka. Era omubiri bwe guzeetaaga, kwe kugamba, emiwendo mu musaayi bwe gikendeera amagumba ne gabifulumya ne gadda mu musaayi. Kiringa bbanka, nedda? |
Enkola yaffe ey’amagumba kye ki?
Amagumba gakolebwa ng’amagumba gaffe gonna gakwatagana. Naye enkola y’amagumba si magumba gokka. Ye nsengeka ewanirira omubiri gwaffe gwonna kwe guzimbibwa. Ng’oggyeeko amagumba, ebitundu ebirala ebiwerako bibeera mu nkola eno.
Ekisinga obukulu ebitundu bino byonna bikolagana era nga bikwatagana, y’ensonga lwaki tusobola okutambula n’okukola ebintu.
| Ekitundu | Mu ngeri ennyangu... |
|---|---|
| Emisuwa gy’emisuwa | Zino ziringa obuuma obunywevu obuwanvuwa obuyunga eggumba erimu ku eddala ne likuuma ennyondo nga zinywevu. |
| Ensigo z’amagumba | Amagumba abiri we gasisinkanira, kwe kugamba, ku binywa, wabaawo ekitundu ekigonvu, ekiweweevu ekibikka enkomerero z’amagumba. Kino kye kisobozesa amagumba okutambula amangu nga tegasikagana. |
| Emisuwa (Tendons). | Bino biyunga ebinywa byaffe ku magumba gaffe. Bwe tuba twagala okutambuza omukono oba ekigere, ebinywa bikonziba ne bisika ku ggumba nga biyita mu misuwa. Awo we wabaawo okutambula. |
Amagumba gakolebwa mu ki?
Eggumba kitundu kiramu era ekikyukakyuka buli kiseera. Okusinga kikolebwa omugatte gwa puloteyina kolagini n’ekirungo kya kalisiyamu phosphate. Ebintu bino ebibiri bwe bigatta awamu biwa amagumba obutonde bwago obw’amaanyi naye nga buzitowa.
Ebika by’obutoffaali obuzimba amagumba
Ebika by’obutoffaali ebikulu bisatu bikola buli kiseera munda mu ggumba.
- Osteoblasts : Obutoffaali buno buvunaanyizibwa ku kuzimba ebitundu by’amagumba ebipya n’okuddaabiriza amagumba amayonjo.
- Osteocytes: Buno bwe butoffaali bw’amagumba obukulu. Obutoffaali buno buyamba amagumba g’omwana eyaakazaalibwa okukula.
- Osteoclasts: Obutoffaali buno bumenya ebitundu by’amagumba ebikadde ne buddamu okubumba amagumba. Enkola eno ey’okumenya n’okuzimba empya ebaawo mu kiseera kye kimu, y’ensonga lwaki amagumba gaffe gasigala nga malamu bulungi.
Layers z’eggumba
Bw’okwata eggumba, libaamu layers enkulu ssatu.
- Periosteum : Kino kye kibikka eggumba eky’ebweru ekinywevu. Omulimu gwayo omukulu kwe kukuuma eggumba.
- Eggumba erikwatagana: Ekitundu ekikalu, ekyeru, ekiweweevu wansi w’ekibikka kino. Ekitundu kino kye kisinga okuwa amagumba gaffe amaanyi n’obutebenkevu.
- Eggumba erya sipongi: Kino kye kitundu ky’eggumba ekigonvu era ekirimu obutuli. Kiba nga sipongi. Munda mu butuli buno mulimu obusigo bw’amagumba. Obusigo bw’amagumba bulina ebika bibiri - ekimu kikola omusaayi, ate ekirala ekitereka amasavu n’eby’obutonde.
Endwadde ezitera okukwata amagumba
Waliwo embeera z’obujjanjabi eziwerako eziyinza okukosa enkola y’amagumba gaffe, n’okusingira ddala amagumba gaffe.
- Obulwadde bw’endwadde z’enkizi: Eno mbeera eruma nnyo era eyinza okuvaako ebinywa okwambala n’okukutuka oba okuzimba .
- Obulwadde bwa Scoliosis: Eno mbeera ng’omugongo tegugolokofu era nga gukoona.
- Kookolo: Ebika bya kookolo ebimu bisobola okukula munda mu magumba.
- Okumenya/Okumenya: Amagumba gasobola okukutuka. Oluusi ziyinza okuba ez’amaanyi ennyo. Wadde ng’enjatika entono eyinza okuwona ku bwayo, amagumba agasinga obungi agamenyese geetaaga okugenda mu basawo.
Bw’oba olina ekibuuzo kyonna, obulumi oba obutabeera bulungi ku magumba go n’ennyondo, tolwawo kwogera na musawo wo ku nsonga eyo.
Obubaka Obutwala Awaka
- Amagumba go gasingako ku fuleemu yokka ekuwa omubiri gwo enkula. Ziwagira omubiri gwo, zikuuma ebitundu ebikulu, zikola obutoffaali bw’omusaayi, era zitereka amaanyi n’eby’obutonde.
- Enkola y’amagumba erimu amagumba, emisuwa, eggumba n’emisuwa.
- Eggumba kitundu kiramu ekigenda kyezza obuggya buli kiseera.
- Endya erimu ekirungo kya ‘calcium’ ne vitamiini D n’okukola dduyiro omutuufu kyetaagisa nnyo okusobola okukuuma amagumba nga galamu era nga ganywevu.
- Bw’oba olina obulumi bw’amagumba oba mu binywa, okuzimba oba obuzibu obulala, kikulu nnyo okulaba omusawo amangu ddala akuwe amagezi.
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