I taksa chhunga thil thenkhat – thawk, i thinlung na, i chaw ei dan – chu engtin nge automatic-in, i hriat loh pawhin a control theih tih i ngaihtuah ngai em? Heng hna pawimawh tak tak tam tak hi kan taksa chhungah hian kan ngaihtuah pawh ngaihtuah lovin a thleng thin. A chhan chu kan taksain ‘automatic’ system a neih vang a ni. Vawiin hian chu automatic system-a thil pawimawh tak, chawlh hahdamna min thlentu – chu chu parasympathetic
nervous system , emaw doctor-te’n an tih angin
(Parasympathetic Nervous System - PSNS) tih hi kan sawi dawn a ni.
He parasympathetic nervous system (PSNS) hi eng nge ni?
A awlsam zawngin, i parasympathetic nervous system (PSNS) hi i
autonomic nervous system-a tel a ni. "automatic" nervous system tia sawi theih a ni bawk a, a chhan chu ngaihtuah lovin i control thin process tam takah mawhphurtu a ni. Entîr nân, i thinlung chakna,
thisen sâng , chaw ei, zun, leh thawmhnaw te a thunun a ni. Ngaihtuah teh, i autonomic nervous system-a pêng dang pakhat,
sympathetic nervous system . I taksa chu "insual emaw tlanbo emaw" atana buatsaih tura mawhphurtu a ni. Chu chu hlauhawm emaw, hlauhna emaw hunah a activate tihna a ni. Mahse, parasympathetic nervous system (PSNS) erawh a danglam vek thung. Chawlh leh thlamuang taka i awm laiin i taksa thiltih dan a thunun a ni. An pahnih hian pawisa lem sir hnih ang mai an ni a, an inṭanpui tawn a,
inthlauhna an vawng reng bawk .
Parasympathetic nervous system (PSNS) ah hian eng nge thleng?
He system hnathawh ber chu i taksa hnathawh
tihrehawm emaw,
tihkhawtlai emaw hi a ni. Chuvangin "rest and digest" emaw "feed and breed" emaw an ti a ni. Heng thute hi hriat reng a awl hle. He system hian kan taksa peng hrang hrangah eng nghawng nge a neih tih i lo en ang u:
- Mit: Hmun eng takah i lut nghal a, i mit chu a sen hring nia i hriat chuan han ngaihtuah teh, a dik em? Chutih lai chuan he system hian i mit chhunga black pupil chu a tikhawlo a, chu chu a ti tlem a, chu chuan i mit chhunga êng lut zat a tihtlem phah a ni. Tin, lehkhabu emaw, chanchinbu emaw i chhiar lai ang chi, i hnaih ber thilte chiang taka hmuh theihna tura ṭanpuitu inthlâk danglamna a siam bawk. Tin, i mit atang hian mittui a luang chhuak bawk a, chu chuan i mit a vawt loh nan a veng bawk.
- Hnar leh hmui: .I chawlh lai hian i ka chhunga glands te chu a tichak a, chu chuan hmui tam zawk a siam chhuak thin. I hnar chhunga glands te hian mucus siam turin a pui bawk. He saliva leh mucus hi ei tur digesting atan leh chawlh laiin thawk awlsam zawk nan a pawimawh hle.
- Lungs: I rilru hahdam lai hian i lung hian hna a thawh hah lutuk a ngai lo. Chuvangin, i thawkna kawng chhunga thau te chu a nghet (constrict) a, chu chuan i lungin hna a thawh tur a tihtlem phah a ni.
- Thinlung: Hei hi a pawimawh hle. It reduces your heart rate , chubakah thinlung thawk chakna a tihtlem bawk a, chu chu thinlungin thisen a pump chakna a ni. Hei vang hian kan mut a, kan hahchawlh lai hian thinlung a thawk chak zawk thin.
- Digestive tract: Hei hi "rest and digest" an tih hian a bulpui ber a ni. Chaw hrisel i ei hian chaw ei chakna (digestion rate) a sang a, chuta tana chakna mamawh chu chu hmunah chuan a kal a ni. Chu mai ni lovin, i pancreas pawh hi insulin an tih hormone siamin thisenah chhuah tir turin an hrilh bawk. He insulin hian kan ei tur sugar te a tikehsawm a, kan taksa cell te hman theih turin a siam a ni.
- Bawlhhlawh paih: Zun emaw, zun emaw i mamawh hunah he system hian a thununtu taksa pengte a ti hahdam a, a kalphung a ti awlsam hle.
- Reproductive system: He system hian taksa sexual functions nena inzawm thil pawimawh thenkhat enkawl nan a pui bawk. Entirnan, mipaah erection leh hmeichhiaah sex hman laiin lubricant secretion ang chi thilah a inrawlh a ni.
Parasympathetic leh Sympathetic nervous system te hi eng nge an danglamna?
Kan sawi tawh ang khan heng nervous system pahnih chanvo hi a inthlau hle a, mahse kan taksa tan chuan an pawimawh vek a, khandaih hriam pahnih ang ni lovin, ṭhian pahnih inṭanpui tawn ang maiin an pawimawh hle.
Sympathetic Nervous System angin han ngaihtuah teh, chu chu kan taksa "emergency manager" ang mai a ni. Hlauhawm, hlauhna, hlauhawm a awm chuan a langsar ber a ni. Lung chakna a tipung a, mit a tizau a, thawk pawh a ti chak bawk—chung zawng zawng chu chutiang dinhmun hmachhawn tûra chakna min pêk nâna tih a ni. Mahse, he system hi a active rei lutuk chuan taksa a ti chau thei a, system hrang hrangah harsatna a siam thei bawk. Chutah chuan
Parasympathetic Nervous System (PSNS) chu a rawn lang ta a ni.Chhanchhuahna kawngah a lo kal a ni. Chu chu taksa system tihbuai tawhte chu a pangngaiah a hruai kir leh a, a rilru a hahdam a ni. Chu chu heng system pahnih hian an in control tawn avangin kan taksa hian balance a vawng reng tihna a ni. Tin, i rilru hahdam leh him taka i awm chuan he parasympathetic system (PSNS) hian i taksa pum puia taksa peng hrang hrangte hnathawh a enkawl a ni. Heng hnathawh te hi hlauhawm leh hlauhawmna nen inzawm lo mah se, i hriselna leh nung reng tur chuan a pawimawh hle.
Khawiah nge parasympathetic nervous system (PSNS) hi a awm?
Kan sawi tawh ang khan parasympathetic nervous system (PSNS) hi autonomic nervous system peng hnih zinga pakhat a ni. I autonomic nervous system hi peripheral nervous system atanga lo chhuak a ni. Peripheral nervous system hi i thluak leh i ruhro a ni a, i taksa chhunga nervous tissue dang zawng zawng pawh a ni. Mak tak maiin i parasympathetic nervous system (PSNS) hian i cranial nerve 12 zinga 4 a hmang a. Heng cranial nerve te hi i thluak nena inzawm tlat nerve te an ni. Heng nerve pali zinga pathum hi i mit, hnar leh ka chhunga hriatna leh gland te nen chauh an inzawm a ni. Mahse a palina,
vagus nerve , chu a danglam hle. I hmui hmun thenkhatah a inzawm a, i kawr hnuaiah te, i rilruah te, i pum chhungah te pawh a tlan lut bawk. Dik tak chuan Vagus Nerve hian i parasympathetic nervous system (PSNS) zawng zawng atanga 75% vel a siam a ni. Internal organ pawimawh tam tak, i thinlung leh lung te nen a inzawm a ni. Chu bakah, he system hian i ruh hnuai lama spinal nerve thenkhat a hmang bawk. Hengte hian i bladder leh bowels-ah signal a thawn a, a ti hahdam a, bathroom-a kal turin a pui bawk.
Hei hi eng atanga siam nge ni?
Parasympathetic nervous system (PSNS)-a component hrang hrangte hi nervous system hmun danga awmte nen an inang hle. Cell chi khat ber chu
neuron a ni . Hengte hi specialized cells an ni a, signal siam chhuak thei leh dawng thei an ni. Heng neurons hmang hian thuchah a kal leh chhuak thin.
Parasympathetic nervous system (PSNS) tichhe thei natna leh dinhmun tlanglawn tak takte chu engte nge ni?
Vanduaithlak takin autonomic nervous system, emaw parasympathetic nervous system (PSNS) tichhe thei dinhmun leh harsatna engemaw zat a awm a. Chung zinga ṭhenkhat chu:
- Type 2 Diabetes : Control tha taka enkawl loh chuan Type 2 Diabetes hian i autonomic nervous system, a nih loh leh parasympathetic division a tichhe thei a ni.
- Congenital leh genetic conditions: Hengte hi natna emaw, i pianpui dinhmun emaw a ni. Genetic condition thenkhat chu i nu leh pate hnen atanga rochun a ni. Entirnan, hereditary diseases, amyloidosis ang chi hian parasympathetic nervous system-ah harsatna a thlen thei a ni.
- Incontinence: Heng natna hi parasympathetic nervous system, a bik takin bladder leh bowels control tu nerve te a chhiat chuan a thleng thei a ni.
- Multiple System Atrophy: Hei hi Parkinson’s disease nen a inang a, mahse a na zawk. Hun a kal zel a, autonomic nerves a tichhe thin.
- Sexual dysfunction: Erectile dysfunction hi parasympathetic nervous system tichhe nei zingah a lang thei a , a bik takin mipaah chuan a langsar hle.
- Trauma: Taksa hliam vanga nerve chhiatna hi rei tak a ni thei a, a chang chuan a awm reng thei bawk. A bik takin spinal cord emaw nerve structure lian tham emaw chhiatna hian parasympathetic connection a tichhe thei a, a tichhia vek thei bawk.
Parasympathetic nervous system (PSNS)-a harsatna awmte chu engte nge ni?
Parasympathetic nervous system (PSNS) hian automatic-a thleng tur process te chu a control avangin, a tlangpuiin beisei angin thil a thlen loh chauhvin harsatna a awm tih kan hre thin. Heng natna lan chhuah dan thenkhat chu hetiang hi a ni:
- Ek khal.
- Chawlh lai pawhin heart rate a sang (Tachycardia).
- Heart rhythm mumal lo (Arrhythmias), atrial fibrillation ang chi .
- Mipat hmeichhiatna lama harsatna nei.
- Digestive problem, gastroparesis ang chi, chu chuan symptoms, bloating leh nausea te a thlen thin.
Parasympathetic nervous system (PSNS) hnathawh dan enfiah nan eng test nge tih thin?
Doctor ten he system hi a thawk tha em tih hriat nan test hrang hrang an hmang thin. Chung zinga ṭhenkhat chu:
- Thisen test: Hengte hian thil tam tak a hmuchhuak thei a, chu chu immune system lama harsatna, hormone level, leh thisena neurotransmitter level te hi a ni.
- Electrocardiogram (EKG): Hei hian thinlunga electric hnathawh dan a teh a.
- Genetic testing: Hei hian genetic natna thenkhat enfiah nan a pui thin.
- Magnetic Resonance Imaging (MRI): Hei hian thluak, ruhro leh nervous structure dangte chipchiar taka thlalak a la thei a ni.
- Sweat testing: Hei hian i thawmhnaw hak zat leh i taksaa thawk tha lo hmun a awm leh awm loh a enfiah thin.
Parasympathetic nervous system (PSNS) natna enkawlna tur engte nge ni?
Dik tak chuan parasympathetic nervous system (PSNS) tichhe thei natna enkawl hi a harsa deuh thei a ni. A chhan chu natna awm chhan a zirin enkawl dan pawh a inang lo thei hle a ni. A châng chuan damdawi hmanga thunun theih a ni a, a châng chuan zai a ngai thei bawk.
A pawimawh ber chu, a chang chuan he system hmanga harsatna enkawl tur hian a hnuaia awm chu enkawl emaw, control emaw a ngai thin. Mahse, dinhmun thenkhat chu tihdam theih a ni lo. Chutiang hunah chuan enkawlna tum ber chu natna lan chhuah dan thunun leh nunah nghawng a neih tlem zawk hi a ni.
Engtin nge heng parasympathetic nervous system (PSNS) nena inzawm harsatna te hi ven theih ang?
"Tihdam aiin invenna a tha zawk," an ti. Chu chu parasympathetic nervous system (PSNS) venhimna kawngah pawh a hman theih. He system hi hriselna atana i tih theih tha ber berte chu hetiang hi a ni:
- Ei leh in inthlau tak ei: Vitamin tlakchhamna, a bik takin vitamin B12 hian nervous system a tichhe thei a ni. Tin, vitamin thenkhat (a bik takin vitamin B6) ei tam lutuk hian nervous system-ah toxic effect a nei thei bawk. Chuvangin, ei leh in inthlau tak ei hi a pawimawh hle .
- Ruihhlo leh zu hman loh: Ruihhlo leh zu in tam lutuk hian nervous system a tichhe thei a, a tichhe thei bawk.
- Taksa chak taka awm la, taksa rihna hrisel tak vawng reng rawh: Type 2 diabetes hi hun kal zelah autonomic nerve tichhe thei natna a ni. Chuvangin, a lo thanlenna tur ven emaw, tihkhawtlai emaw hian i hriselna zawng zawngah danglamna nasa tak a thlen thei a ni.
- A tul hunah invenna hmanrua bun: Hnathawh emaw, infiamna emaw i khelh pawhin, invenna hmanrua hman hian accident avanga nerve chhiatna venna kawngah nasa takin a pui thei a ni.
- Thurawn angin natna khirh tak takte enkawl rawh: I nervous system tichhe thei, zunthlum emaw thisen sang emaw ang chi natna rei tak i neih chuan, enkawl dan tur i doctor thupek zawm chuan chu natnain i nunah nghawng a neih dan tihtlem kawngah kawng thui tak a zawh ang.
A tawi zawngin, .
I parasympathetic nervous system (PSNS) hi
i taksa hun rei tak dam theihna atana thil pawimawh tak a ni . He system hi a thawk reng a, i harh emaw, i muhil emaw pawh nise. Hun reh laiin "relax" turin a pui a, taksa emergency response system nen pawh balance a vawng reng bawk. A nghawngtu dinhmun hi a tlem hle nachungin, i parasympathetic nervous system (PSNS) enkawl hi i
hriselna leh hriselna zawng zawng atan a pawimawh hle tih hriat reng a pawimawh Chuvangin, nun hrisel tak neih hi i tih theih tha ber a ni!
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