Birth Control Sponge hi i hre tawh em? Kan sawi dun teh ang!

A chang chuan kan mite hian chhungkaw ruahmanna (family planning methods) sawi hi an hreh deuh thin a ni lawm ni? Mahse hengte hi kan hriat vek a ngai a ni. Vawiin hian chutiang method pakhat chu kan sawi dawn a ni. Chu chu family planning sponge an tih chu a ni. He thu hi i hre tawh mai thei, thil thar a ni mai thei. Lungngai suh, eng nge a nih, engtin nge a hman ang, eng nge a thatna leh a chhiatna, engkim hi a awlsam zawngin i en ang u.

He sponge hi eng nge ni?

Okay, a awlsam zawngin sawi ila, Birth Control Sponge hi polyurethane foam te tak te, zungbun leh nem tak a ni. Sponge tlemte ang mai a ni. A danglamna chu spermicide hmanga khuh a ni . Chuvangin sex i hman hmain i vagina- ah i dah lut thin. Cervix a khuh a , nausen pum chhunga sperm lut lo turin a pui bawk . Kawngkhar khar ang maiin han ngaihtuah teh.

Hei hi tu tan nge a inhmeh ber?

Tunah chuan, ‘Hei hi ka tan a tha em?’ tiin i ngaihtuah mai thei. Awle, hei hi hormone tel lo family planning method zawngtute tan chuan duhthlan tur tha tak a ni . Mi thenkhat chuan hormonal pill, birth control shot, etc. hman harsa an ti a, nang pawhin chutiang bawk chu i tawng tawh mai thei. Chuvangin, chutiang mite tan chuan hei hi i ngaihtuah duh mai thei.

Thil dang pakhat chu, hei hi lei tur chuan prescription i mamawh lo . Damdawi dawr atang pawhin i lei thei. Chu chu awlsamna ropui tak a ni lo maw? Mahse, i reproductive health chungchanga thutlukna engmah i siam hmain doctor nen inbiakna neih hmasak phawt chu a finthlak fo . A chhan chu chutih hunah chuan doctor chuan i duh ber tur method thlang turin a pui ang che. Mi zawng zawng taksa hi a inang vek lo.

Hei hi a la awm em? Engvangin nge tihtawp a nih?

Ni e, he sponge hi tunah chuan market-ah a awm ta. Mahse, history tlem a nei a ni. Kum 1994 khan market atangin lakchhuah a ni a, kum 2008 khan lakchhuah leh a ni a, mahse kum 2009 khan an rawn chhuah leh ta a ni.

A lak chhuah chhan i ngaihtuah chuan kum 1983 khan hman tan a ni a, mahse kum 1994 khan US Food and Drug Administration (FDA) official-te chuan a siamna factory-ah hian bacteria infection an hmuchhuak a. Chuvang chuan chutih lai chuan tihtawp a ni ta a ni. Tichuan, kum 2005 vel khan neitu thar hnuaiah market-ah a rawn lang leh ta a ni. Mahse chu company pawh chu kum 2007 vel khan a bankrupt a, eng pawh ni se, kum 2009 atang khan distributor thar chuan ram pumah a hralh chhuak ta a ni. Chuvangin tunah chuan hmuh a har tawh lo.

Engtin nge he sponge hian hna a thawh?

A awlsam khawp mai. He sponge hian kawng hrang hrangin naupai venna a pui a ni. Engtin nge:

• Sperm a absorb leh capture: Sponge chhunga foam hian sperm a hip a, a man a, uterus lam pan chuan a kal thei lo. Trap tlemte ang mai a ni.
• Continuously releases spermicide: Sponge-a spermicide hnawih chu a chhuak chhunzawm zel a, sperm a that thin. Chumi awmzia chu sperm te chu an kal hmain an deactivate vek tihna a ni.
• Cervix a khuh: Sponge hi cervix chungah direct-a a thut avangin sperm-in egg a hmuh theihna tur kawng a tikhawlo a ni.

Kawngkhar ang maiin han ngaihtuah teh. Sperm luh tir loh ang mai a ni a, heng method pathumte hian naupai venna atan an thawk dun vek a ni.

Engtin nge sponge hi i dah luh ang?

Hei hi i fimkhur a ngai a ni. Naupai venna hmanraw dang thenkhat aiin inbuatsaihna tlem a mamawh zawk. Sex i hman hma darkar 24 thleng i insert thei. Minute hnuhnung berah ngaihtuah buai ngai lo a nih avangin awlsamna ropui tak a ni.

Thil inbuatsaih tur

A hmasain, i kut chu sahbawn leh tui thianghlim hmangin uluk takin i sil a ngai a ni . A theih chuan antibacterial soap hman a tha ber. A chhan chu faina hi a pawimawh em em a ni.

A luh dan tur

A dawtah chuan heng step te hi zawm leh ang che. Zawi zawiin leh buaina awm lovin ti rawh:

1. Spermicide activate: Sponge hi tui tlem ah vawn la, a hnim lutuk a, soapy lather a siam thlengin squeeze rawh. Dish sil laiin sponge i hnim ang bawk khan. Mahse tui a tlakchham khawpa hnim suh.

2. Sponge chu fold rawh: Sponge sir khatah hian loop te tak te a awm a, chu chu a chhuah awlsam zawk nan a ni. Loop awmna lam atanga a sir lehlamah chuan sponge chu a chanveah fold rawh. Hei hian a sei zawk ang a, a thim zawk ang a, a dah awlsam zawk bawk ang.

3. Sponge dah luh: Hmun nuam takah thu la (mi thenkhat chuan ke pakhat chawi sangin an ti a, thenkhat chuan thut chungin an ti bawk), i kut zungtang hmangin sponge chu a thuk thei ang bera vagina chhungah thun rawh.

4. Release: Insertion hnuah sponge chu automatic in a inhawng ang a, cervix chu a khuh ang. I kut zungtang hmangin sponge kilte chu serh in a khuh vek em tih i enfiah thei ang. Cap ang maiin a awm tur a ni.

Hetianga sponge i dah hnuah chuan i duh ang zat zat sex i hmang thei a, i lak chhuah a ngai hma loh chuan. A chang apiangin a thar i dah a ngai lo.

Eng chen nge a chhungah ka dah ang?

Hei pawh hi a pawimawh hle. Sex i hman hnuah chuan sponge chu darkar ruk tal i dah luh a ngai a ni . Hei hi spermicide chu a hnathawh that theih nan hun pek a ni. Mahse, a hun zawng zawng chu darkar 30 aia tam a ni tih hre reng ang che.Don’t leave it in. Chu chu a dah luh atanga darkar 30 chhungin lakchhuah a ngai tihna a ni. Hun rei lutuk chhunga dah chuan natna hrik a thlen thei.

Engtin nge sponge chu i chhuah chhuah theih ang?

Sponge lak chhuah hun a thlen chuan hetiang hian ti rawh:

1. Hetah pawh hian antiseptic sahbawn leh tui thianghlim hmangin i kut te uluk takin silfai ang che. Faina hi a pawimawh reng a ni.

2. I kut zungtang hmangin ka sawi tawh ang khan sponge chunga loop chu zawng rawh. Chu chu i paih chhuah theih nan a pui ang che.

3. Loop chu chelh la, zawi zawiin sponge chu chhuah tir rawh. Hlauthawng suh, zawi zawiin ti mai rawh.

4. Sponge hman tawh chu bawlhhlawh bawmah paih rawh. Toilet chhungah hian flush ngai suh. A clogged thei a, chu chu harsatna danglam tak a ni.

Hei hi engtiang chiahin nge a hlawhtlin?

Tunah chuan hei hian naupai venna kawngah engtiang chiahin nge a hlawkpui tih i lo en ang u. Hei hi hriat a pawimawh hle.

• Hmeichhia fa la nei lo tan: A hman dik chuan hei hi 88% velin a hlawk thei.
• Hmeichhia fa nei tawh tan: A hman dik chuan hei hi 80% velin a hlawk thei. He percentage hi a hniam deuh mai thei a, a chhan chu hmeichhia fa nei tawhte serh (cervix) pianzia a inang lo deuh a ni.

He ratio hi product dik tak leh engtik lai pawha flaws awm lovin hman atanga lo chhuak a ni . Chu chu "perfect use" atan a ni. A hman dan pangngaiah chuan he percentage hi a hniam deuh thei.

Thil dang nena kan khaikhin chuan condom hi a dik taka hman a nih chuan 98% zetin a thawk thei a ni. Birth control pill hi ei dik a nih chuan 99% in a hlawk. Chuvangin, naupai laka venhimna sang ber i duh chuan he sponge nen hian birth control dang (condom ang chi) hman hi a tha hle. Chutiang chuan i venhim lehzual ang.

Hetiang hmanrua hi eng nge a thatna?

He sponge hman hian hlawkna engemaw zat a nei a. Eng nge an nih i en ang u:

• Damdawi pek ngai lo: Hei hi damdawi dawr, supermarket thenkhat, leh health center-ah te doctor prescription tel lovin i dawng thei a ni. Chu chu zalenna ropui tak a ni.
• Darkar 24 chhunga venhimna: Sponge i dah hnuah darkar 24 chhung chu i duh ang zat sex i hmang thei tawh ang. A hun apiangah a thar dah a ngai lo.
• Hormone tel lo option: Hei hi hormone tel lo birth control method zawngtute tan chuan a tha hle. Mi thenkhat chuan hormone atanga side effect an nei thin. Nu hnute petu tan hman a him nia sawi a ni.
• Mipat hmeichhiatna hmanna tihtawp loh: Sex hman hma darkar 24 thleng dah theih a nih avangin emergency contraception chungchangah ngaihtuahna seng a ngai lo. Hun nuam tihna a tibuai lo.

A hlauhawmna emaw, a side effect emaw chu engte nge ni?

A thatna bakah hian he method hi a that lohna leh hlauhawmna thenkhat a awm bawk a, chungte chu hriat a pawimawh hle.

A pawimawh ber chu he sponge hian mipat hmeichhiatna hmanga kai theih natna leh infection (STDs - Sexually Transmitted Diseases & STIs - Sexually Transmitted Infections) lakah a venghim lo che a ni. Chu chu HIV, gonorrhea, leh syphilis ang chi natna lakah a veng lo che tihna a ni. Chuvangin, chutiang natna laka inven nan chuan condom ang chi thil i hman ngei ngei tur a ni.

Chu bakah, sponge chhunga spermicide hian a chang chuan hetiang hian a thlen thei bawk:

• Vaginitis - Hei hian vagina sen, a hring, leh inflammation ang chi natna a kawk a ni.
• Urinary tract infection - A lan chhuah dan chu zun laia kang leh zun tam a ngaihna te a ni.
• Vaginal dryness emaw irritation emaw a awm thei.
• Toxic shock syndrome - Hei hi natna awm lo mahse na tak a ni. He risk hi sponge hi rei tak (darkar 30 aia tam) chhunga dah a nih chuan a sang chho thin. Khawsik sang, luak chhuak, luak chhuak, luak chhuak ang chi symptom i neih chuan doctor pan nghal tur a ni.

Chuvangin, he method hi i thlan hmain option pahnih a thatna leh that lohna te uluk takin i ngaihtuah hmasa tur a ni. Hemi chungchang hi doctor nen sawiho la, hriat belh duh nei chuan a tha ber.

Engtikah nge damdawi lam thurawn i lak ang?

Dik tak chuan he sponge hi hman i tum hmain i doctor nen inbiakna neih hmasak phawt a tha ber a, chutiang chuan hriselna lama harsatna dang i neihte nen a inmil em tih i hmu thei ang.

Mahse, tun hnaia nau i pai emaw, nau i pai emaw, nau i pai emaw a nih chuan doctor hnenah thurawn dil ngei ngei tur a ni. Chutiang hunah chuan vagina leh uterus hi a sensitive avangin hetiang thil hi hman hmain doctor ngaihdan lak hmasak a pawimawh hle. Tin, sponge i hman laiin vaginal discharge danglam tak, itching emaw, natna emaw i neih chuan doctor pan nghal tur a ni.

I kawppui hian hei hi a hre ve em?

Hei hi mi tam takin an zawh thin a ni. Kawppui thenkhat chuan sex hman laiin sponge hi an hre thei. Mahse, sponge hi thil nem tak a siam a ni a, vaginal tissue pangngai nen a inang hle. Chuvangin mi tam tak chuan a awm tih pawh an hre lo. Mahse, mi hrang hrangah a danglam thei.

A tawp berah chuan point pawimawh tlemte

Okay, chuti a nih chuan birth control sponge chungchang hi kan sawi nasa hle a ni lawm ni? Heng thilte hi i ngaihtuah reng chuan i tan a \angkai hle ang.

• Hei hi hormone tel lo, ei awlsam tak, doctor thupek tel lova ei theih a ni tih hre reng ang che .
• Tin, hman dik a nih chuan hlawhtlinna rate a tha viau laiin, hmanraw dang (pill, condom) angin a sang lo. Chuvangin, maximum protection i duh chuan condom ang chi thil nen hman a finthlak hle.
• A pawimawh ber chu hei hian mipat hmeichhiatna hmanga kai theih natna (STI/STD) lakah a veng lo. Hriselna kawng hrang hrang zawm a ngai a ni.
• Sponge dah dan leh lakchhuah dan tur, eng chen nge dah tur tih te zawm la, darkar 30 aia rei dah loh tur.
• Birth control method eng pawh i thlan hmain i doctor nen inbia la, i tana tha ber tur method him ber thlang hmasa phawt ila, mi tin tana tha ber tur chu a inang lo thei a ni.

He thu hi i tangkaipui ngei ka beisei. I reproductive health chungchang hriat chian leh thutlukna dik siam turin a pui ang che!

` Naupai venna, chhungkaw ruahmanna sponge, hmeichhe hriselna, nau neih hriselna, hormone tel lo naupai venna, spermicide, naupai venna