Lung natna pawh i nei fo em? Acid Reflux leh GERD chungchang hi han sawi ila!

Zan mut tha tak i neih chauh a, i rilruah kangmei chhuak i nei tih han ngaihtuah teh. A nih loh leh ei tur chu i rilruah a rawn thleng ang maiin i hria a, a thlum thlum tak nen. Hei hi mi tam takin ‘gastritis’ tia kan ngaih chu a ni a, mahse a takah chuan Acid Reflux an tih natna a ni thei. Hetiang hi a chang chuan a awm fo laiin, a thleng fo a nih chuan damdawi lam thil a ni thei. Hemi chungchang hi vawiinah hian awlsam takin sawi ila.

A awlsam zawngin Acid Reflux leh GERD hi eng nge ni?

Kan chaw ei chu kan pum chhunga a luh chuan a hnuai lam zawng zawngah a kal tur a ni a, a chho leh tur a ni lo. Mahse a chang chuan i pum chhunga acid khauh tak takte chu a luang leh a, i chaw kawng chhungah, i rilruah a luang lut leh thin. Hei hi Acid Reflux kan tih chu a ni.

He acid hi thil chak tak a ni a, ei tur hmin nan a hmang thin. Chuvangin a awm lohna hmun, chu chu chaw kawng (esophagus)-ah a thlen chuan tissue nalh tak takte chu a kang a, kangmei chhuahna a siam thin. Hei hi thinlung natna anga kan hriat chu a ni.

Hei hi a chang chuan a lo thleng a nih chuan harsatna a ni lo. Mahse mi thenkhat tan chuan a thleng fo thin a, kar khatah vawi hnih aia tam, rei tak a thleng thin. He acid reflux awm reng hi damdawi lama GERD (Gastroesophageal Reflux Disease) kan tih hi a ni. A awlsam zawngin GERD hi acid reflux natna lo lang leh thin a ni. Hei hian nunna a tichhe thei a, i chaw kawng a tichhe thei bawk.

Acid Reflux leh GERD hi eng symptoms nge ni?

Hetiang dinhmunah hian symptom hrang hrang i nei thei. I natna lan chhuahna bulpui ber berte han thlir ila.

Symptoms a na zual theihna tur dinhmun

• Zana mut tura i mut lai hian.
• Chaw lian tak ei hnuah oil leh chili tam tak nen.
• Hma lam i inbeng kang chuan.
• Meizial zu emaw zu in emaw hian.

Naute te pawhin GERD an vei em?

Awle. Naute hian bawnghnute an chhuah hi thil pangngai a ni. Mahse naute thenkhat tan chuan a na deuh deuh thei. Chu chu naute zingah GERD an ti a. Nausen piang hma leh naute piang, an chaw kawng (esophagus)-a natna engemaw zat nei te chu an hlauhawm zawk.

I naute hian heng symptoms te hi a nei em tih en rawh:

• Chhan awm lova tap leh chawlh hahdam reng reng.
• Mut harsat.
• Bawnghnute in duh lohna.
• Luak chhuak fo thin.
• Thâwk chhuah laiin aw ri bengchheng emaw, aw ri bengchheng emaw.
• Thâwk rimchhia.

Engvangin nge Acid Reflux kan neih?

A awlsam zawngin kan chaw kawng leh kan pum inkarah hian valve ang maia thawk thau (muscle) a awm a. Hei hi Lower Esophageal Sphincter (LES) kan ti a. Tui bottle-a cap ang mai a ni. Kan ei hian a inhawng a, chaw chu pum chhungah a kal tir a, chutah chuan a khar leh ta a ni. Hei hian pum chhunga thil awmte chu a rawn chho leh thei lo.

Acid reflux hi LES a chak loh emaw, a hlim lutuk emaw a nih chuan a awm a, chu chuan stomach acid chu a luang leh thei a ni. Hei hi chhan hrang hrang a awm a.

• Hiatal Hernia: Hei hi i pum chunglam chu i rilru chhunga a rawn nawr chhoh lai a ni. Hei hian LES a tichak lo va, acid chu awlsam zawkin a rawn chhuak thei bawk. Hetiang dinhmun hi i tar chhoh zel chuan a hluar zual zel a ni.
• Naupai: Naupai lai hian nausen pum lo thang lian zel atanga pressure leh hormone inthlak danglamna avang hian LES hi a relax thin. Hei vang hian nu tam takin he hun chhung hian lungphun an tawk thin. Hei hi naute pian hnuah a reh tlangpui.
• Thau lutuk: Taksa rihna a san chhoh zel chuan, a bik takin pum chhung lamah chuan pum chunga pressure a sang a, LES a chak lo thei hle.
• Meizial zuk: Zuk leh hmuam chhunga chemical awmte hian LES a ti relax a, zuk leh hmuam avanga khuh pawhin a nghawng bawk.
• Chaw leh in thenkhat: Chocolate, coffee, zu, mint, garlic, leh onion ang chi thil ei tam lutuk hian LES a ti hahdam thei. Tin, chaw thau, fried te hian reflux hlauhawmna a tipung a, a chhan chu pum chhungah rei zawk a awm avangin chawhmeh acid siamchhuahna a tipung bawk.
• Damdawi thenkhat: Damdawi thenkhat, thisen sang, lungngaihna, leh natna tidamtu (NSAIDs) te pawhin LES hi a nghawng thei bawk. I damdawi ei tur chungchang hi i doctor nen sawiho rawh.

GERD hi ngaihthah a nih chuan eng nge thleng ang?

Stomach acid hi thil chak tak a ni. I pum chhunga lining hian he acid hi a tuar thei a, mahse i esophagus hian chutiang venhimna chu a nei lo. Chuvangin acid a lo chhuah zel chuan hetiang thil hi a thleng thei a ni:

• Esophagitis: Esophagus chhunga lining a inflammation a awm. Hei hian natna chhunzawm zel, ei harsa leh ulcer a thlen thei a ni.
• Barrett’s Esophagus: Hun rei tak chhung acid kan tawrh hian chaw kawng lining a tidanglam thin. Hei hi precancerous condition anga ngaih a ni a, cancer vei theihna a tipung thei a ni.
• Esophageal Stricture: Chhiat chhunzawm zel chuan chaw kawng chhungah scar tissue a siam thei a, ei leh in tur ei a ti harsa thei a ni.
• Thluak lama harsatna: Acid chu kawchhungah a lut a, thawkna kawngah a lut a nih chuan Asthma a ti na zual thei a, asthma ang chi symptom thar a thlen thei bawk.

Engtin nge doctor chuan hei hi GERD a ni tih chiang taka a hriat theih ang?

I natna lan chhuah dan a ngaihthlak hnuah i doctor chuan test eng emaw zat a refer thei che a, a tul chuan.

• Upper Endoscopy: Hei hi i hmui atanga camera hmanga tube te tak te dah luh a, i chaw kawng chhung leh i pum enfiah a ni.
• Esophagram (Barium Swallow X-ray): Barium an tih tui chu ei a ni a, X-ray hmangin chaw kawng hnuai lama a kal dan enfiah a ni.
• Esophageal pH test: Esophagus chhunga acid awm zat tehna test a ni.
• Esophageal Manometry: Esophagus leh LES chhunga muscle te hnathawh that dan tehna test a ni.

GERD hi eng enkawlna nge ni?

GERD hi enkawl dan kawng hrang hrang a awm. Enkawlna hrang hrang nunphung thlak danglam te, damdawi ei te, a chang chuan operation te pawh a ni.

1. Nunphung leh ei leh in lama inthlak danglamna

Vawi tam tak chu, heng inthlâk danglamna awlsam takte hian thlamuanna nasa tak a pe thei a ni:

• Vawi khatah ei tam suh, ni khatah vawi eng emaw zat tlem te ei thin ang che.
• Zanriah mut hma darkar 2-3 tal ei thin ang che.
• Oil, chili, chaw rimtui, chaw hmin, chocolate, coffee, zu leh meizuk te chu pumpelh rawh.
• I thau lutuk a nih chuan i taksa rihna tihtlem tum ang che.
• I pum chunga thawmhnaw hak suh.
• Mut dawnin i lu chu sang deuhin dah la.

2. Damdawi (damdawi) .

Nunphung tihdanglam ringawt a tawk lo a nih chuan i doctor chuan damdawi a pe thei ang.

3. Surgery tih a ni

Damdawi leh nunphung thlak danglam hmanga thunun theih loh GERD na tak i neih chuan i doctor chuan operation neih a rawt thei ang. Hei hian LES muscle chak lo tak chu tihchak a huam a ni. A Nissen Fundoplication hi surgery neih tam ber a ni.

Acid reflux i neih hian eng nge i tih theih ang?

Tunah hian i rilru a na a nih chuan hengte hi han ti ve teh:

• I mut a nih chuan ding nghet rawh.
• Tui tlem in la. In tam lutuk suh, sip tlemte chauh a tawk.
• I thawmhnaw hak chu i pum vel a tight a nih chuan tlem tal phelh rawh.
• Anticid i neih chuan ei la.