Taksa chunglam press-a natna enkawl dan acupressure chungchang hi i zir belh ang u.

Lu na i neih laiin i hmai kha i vawn nghet tawh ngai em? A nih loh leh i ke a tingling lai hian tlem kan hrual a, a dik em? Heng thilte hi hriat lohvin kan ti thin. Dik tak chuan, kan taksaa hmun thenkhatah pressure kan pek hian natna leh natna thenkhat kan ti reh thei tih ngaihdan atanga siam, hmân lai enkawl dan a awm a ni. Vawiin hian he Acupressure treatment method hi mi tam takin an hriat tawh, mahse chiang taka an hriat loh chungchang kan sawi dawn a ni.

Acupressure chu eng nge ni? A hnuaia concept hi eng nge ni?

A awlsam zawngin sawi ila, Acupressure hi kum sang tam tak kalta atanga Traditional Chinese Medicine (TCM) hman tawh a ni. Mi thenkhat chuan "acupuncture without needles" an ti a, a chhan chu a hman dan pahnih principle hi a inang tlang hle a ni.

Hetiang method concept bulpui ber chu energy flow ngaihtuahna hi a ni. Kan taksa chhungah hian thisen kalna kawng ang maiin kan hmuh theih loh chakna a luang chhuak thei tur channel network a awm tih han ngaihtuah teh. Chinese damdawi lam chuan hengte hi energy channel (meridians) an ti a. Heng channel-ah hian nunna chakna ‘qi’ an tih chu a luang chhuak thin.

Acupressure leh acupuncture ang chi therapies te beiseina chu chutiang chakna kawng khar tawhte chu hawn leh a, taksa chakna inthlauhna a ni.

He Acupressure treatment hi engtin nge an tih?

Acupressure session neih chhunga thil thlengte chu hetiang hi a ni. Dawhkan nuam takah, thawmhnaw kimchang tak ha chunga mu turin siam i ni ang. Chumi hnuah chuan practitioner chuan an kut zungtang, kutphah, kutphah, leh a châng chuan an ke pawh hmangin i taksaa acupoint bikte chu zawi zawiin pressure a pe ang. A châng chuan he enkawlna hian stretching leh massage pawh a huam thei bawk. Session pakhat hi darkar khat vel a awh tlangpui. Results tha ber tur chuan session engemaw zat neih a ngai mai thei.

Khawthlang lam science hian engtin nge hei hi a hmuh?

Tunah chuan khawthlang damdawiin he thil chungchangah hian eng nge a sawi tih i lo en ang u. Dik tak chuan ‘qi’ energy emaw energy channel (meridians) an tih hi a awm tih finfiahna scientific evidence a la awm lo. Mahse, mi thenkhat chuan acupressure hmangin hahdamna an hmu tih chu a dik a ni. Chuvângin, scientist-te chuan thil dang pawh a awm thei niin an ngai a ni. Entir nan:

• Muscle tih hahdamna:Hmun bik pakhata pressure pek a nih chuan a chhehvela taksa ruh (tense muscles) te chu a relax thin.
• Thisen kal dan tha zawk: Compression hian chu lai hmuna thisen kal a tipung thei a, a damna a ti chak hle.
• Endorphins siam chhuah: Endorphins hi kan thluak atanga siam natural painkiller a ni. Acupressure hian an chhuahna a tichak niin an ngai. Hei hian natna a tiziaawm thei a ni.

Acupressure technique hman tlanglawn ber berte chu engte nge ni?

Kan taksaah hian chutiang taksa peng za tam tak a awm a. Sawiho vek theih a nih loh laiin, a hman tam ber ber thenkhat chu han en ila.

Acupressure hian eng hriselna lama harsatna nge hlawkna a thlen nia sawi?

Acupressure-in nghawng a neih dan zirchianna hi kalpui mek a ni a, mahse damlote thil tawn a\angin he enkawlna hian a hnuaia hriselna lama harsatna awmte hi a tidam thei niin an ngai a ni.

• Nausea leh Vomiting: Hei hi acupressure hlawkna document tha ber zinga mi a ni. A bik takin operation hnua nausea, chemotherapy , naupai laiin zing natna, leh motion sickness te tan a tangkai thei hle. A hmaa kan sawi tawh PC 6 threshold ang chiaha siam special wristband pawh a awm bawk.

• Cancer-Related Symptoms: Chemotherapy neih laiin nausea a tihziaawm bakah report thenkhatah chuan acupressure hian cancer vei te rilru hahna, natna leh hahna tihziaawmna kawngah a pui thei tih an tarlang. Hei hi cancer damdawi a ni lo a, mahse enkawlna avanga nghawng tha lo awm thei te chu a tiziaawm thei a ni.

• Natna: Acupressure hian hnungzang natna, operation hnua natna, leh lu natna te chu a tidam thei tih finfiahna engemaw zat a awm.

• Arthritis : Zirna thenkhatah chuan acupressure hian arthritis chi thenkhat lakah a tidam thei a, endorphins a chhuah tir a, inflammation a tihziaawm avangin.

• Depression leh Anxiety: Zirna engemaw zatah chuan acupressure hian mood leh hahna a tihziaawm thei tih an sawi a, mahse hemi chungchangah hian zirchianna tam zawk neih a ngai a ni.

Hetiang enkawlna kan dawn hian fimkhur tur a awm em?

Hei hi a pawimawh hle a ni. A tlangpuiin acupressure hi enkawlna him tak a ni. Mahse, cancer, arthritis, thinlung natna emaw, natna dang emaw i neih chuan he damdawi chi hi i tan hmain i doctor nen inbiakna neih hmasak phawt ang che. Tin, i enkawl tura i thlan chu mi thiam leh tawnhriat ngah tak a nih ngei ngei tur a ni.

A hnuaia mi ang hian acupressure hmanga enkawl loh tur a ni.

• Cancer natna hmun emaw, ruh thlenga cancer a darh tawhna hmunah emaw nawr luh a tha lo.
• Rheumatoid arthritis, hnungzang lama harsatna, emaw ruh natna, taksa lama harsatna avanga tizual thei i neih chuan.
• Varicose vein awmna hmunah press loh tur.
• Naupai lai: Hei hi a pawimawh hle. Acupressure thenkhat (a bik takin SP-6) hian nausen pum a ti na thei a, nau neih hma a thlen thei bawk. Chuvangin naupai laiin acupressure i tih chuan mi thiam leh tawnhriat nei tak hnen atangin chauh enkawlna i dawng tur a ni. Mahse doctor rawn hmasak a him ber.