I mit pawh Ankylosing Spondylitis (AS) hian a nghawng em? Hemi chungchang hi han sawi ila!

Ankylosing Spondylitis (AS), ruh natna chi khat, ruhro tichhe thei i neih chuan hnungzang na leh zingkar natna hi i hre chiang hle mai thei. I nun a nghawng thei tak zet a ni. Mahse, he hnungzang harsatna hian i mit pawh a nghawng thei tih i hria em? Ni e, a dik a ni. A chang chuan he natna hian mit chhungah inflammation a thlen thei bawk. Hei hi uveitis kan ti a ni . Enkawl that loh chuan i mit a tichhe thei a, a nasat danah chuan mitdelna pawh a thlen thei bawk. Chuvang chuan hei hi hriat chian a pawimawh em em a ni.

Uveitis hi eng nge ni ?

A awlsam zawngin, uveitis hi mit chhunga inflammatory condition engemaw zat awmte sawina tlangpui a ni. A hming hi a chhan ber chu mit lai tak uvea an tih chu a nghawng vang a ni. Mahse, a takah chuan mit chhung khawi hmunah pawh a thleng thei.

Doctor-te chuan he uveitis natna hi mit chhunga a awmna hmun a zirin an thliar hrang tlangpui. Chu chu engtin nge a thawh tih hi han thlir ila.

Engvangin nge AS vei te hian hetiang hi an neih?

Ankylosing spondylitis vei mi pahnih zinga pakhat vel chuan an dam chhungin engtik lai pawhin uveitis an vei dawn niin an chhut a, hei hian AS natna a thlen fo thin a ni.

Ngaihtuah teh, a chang chuan i mit doctor hian AS i vei tih a hriat hmasak ber mai thei. Chu chu i taksaa inflammatory process ang bawka i hnungzang natna thlentu hian i mit leh i taksa peng dangah pawh inflammation a thlen bawk a ni.

Mithiam thenkhat chuan he inflammation hi i beisei loh ber atanga intan - i gut atang hian a intan niin an ngai. Kan gut-ah hian microorganisms microbes tia koh trillion tam tak an awm a. Heng microbes te hian kan taksa tan hna pawimawh tak tak an thawk a. An hnathawh ber pakhat chu kan taksa hriselna (immune system) tihreh hi a ni. Heng microbes te hi an balance loh chuan kan immune system a tichhe thin.

Chutiang chuan uveitis hi gut chhunga bacteria te hian kan immune system T cells te hnenah "mit kal la, mit bei turin" signal dik lo an pek atang hian a intan thei tih theory a awm a. Mahse thawnthu hi chutiang chuan a tawp lo. AS leh anterior uveitis vei tam tak chuan HLA-B27 tih gene an nei a. He gene hi neih hian mit natna hlauhawmna nasa takin a tipung a ni.

Hei hi eng symptoms nge ni?

I mit kha uluk takin enkawl rawh. Heng symptoms te hi mit pakhat emaw, mit pahnih emaw ah a lang nghal thei a ni. Hengte hi i hmuh chuan i ngaihtuah tur a ni ngei ang.

• Mit sen: Mit thisen sen.
• Natna: Mit chhung atanga natna na tak lo chhuak.
• Blurred vision: Hmuh fiah lo, vur ang maia lang.
• Eng êng laka sensitivity: Ni êng emaw pawn lam êng emawa hmuh harsa, mit a sen vek.

A châng chuan uveitis hi vawi khat a awm a, a lo lang leh ngai lo. Mi dangte tan chuan kum engemaw zat chhungin vawi khat a thleng thei bawk. Mi dangte tan chuan hun rei tak enkawl ngai natna rei tak a ni thei bawk.

Engtin nge enkawl a nih?

Uveitis enkawlna tum ber chu a rang thei ang bera inflammation control hi a ni a, a chhan chu inflammation a tam poh leh mit a tichhe nasa zawk a ni.

Anterior uveitis tan chuan doctor-te chuan mittui tlak dan chi hnih an pe tlangpui a:

1. Steroid eye drops: Hengte hian inflammation a tiziaawm.

2. Dilating eye drops: Hengte hian mit chhunga natna a tiziaawm a, mit chawlhna a pe bawk.

Uveitis chi dang tan chuan steroid pill ei emaw, mit vel injection emaw i neih a ngai mai thei. A nasat ber ṭhenkhatah chuan doctor-te chuan mit chhungah steroid awmna capsule te tak te an dah thei a ni.

Kawng dang a awm em?

Mithiam thenkhat chuan gut chhunga bacteria tha tak tak population hrisel tak awm reng hian uveitis control nan a pui thei niin an ngai. Hei hi i doctor nen sawiho i duh mai thei.

• Probiotics: Hengte hi bacteria \angkai tak tak an ni. Chaw hmin (fermented foods) yogurt leh yogurt-ah te an awm a. Supplement atan pawh ei theih a ni.
• Prebiotics: Hengte hi thlai atanga siam fiber an ni. Kan intestines-a bacteria tha tak takte chu an chawm a, an tichak a ni. Banana leh onion ang chi ei tur ah te an awm a.

Gut hriselna atana pui thei supplement pawh a awm a, chu chu butyrate te hi a ni. Tin, thlai chi hrang hrang (thlai, thei leh thlai chi hrang hrang) ei hian a pui thei bawk.

Mahse, heng zawng zawng hi i enkawltu doctor i biak hnuah leh phalna i lak hnuah chauh tih tur a ni tih hre reng ang che. I tana tha ber tur enkawlna chu ani chuan a rel ang.