Skin care chungchang kan sawi hian , a tam zawkah chuan kan ngaihtuahna chu hmai leh kawr ang chi sensitive area-ah a ni a, a dik em? Mahse chutih lai chuan taksa peng dang kan theihnghilh fo thin leh ngaihven hlawh tak pawh chu kan hmui hi a ni. A bik takin khaw lum lai, emaw, hmui ro nei fo thin i nih chuan i hmui hi a bik taka enkawl a pawimawh hle. Chuvangin vawiin hian heng hmui vawt tibuaitu te hi paih chhuah dan tur leh hmui mawi leh hrisel tak vawn nun dan tur kan sawi dawn nia.
Eng thil nge kan tih loh tur?
I hmui mawi taka awm tir i tum a nih chuan kan bânsan hmasak ngai tih dan tlemte a awm.
A hmasa ber chu i hmui atanga thawk chhuah hi a ni . Mi thenkhat chuan hnar atanga thaw lak ai chuan an hmui hmanga thawk an thiam zawk. Chutiang a nih chuan an hmuiah boruak a kal kual reng a, chu chuan an hmui a hmui chu a ti vawt thei a, chu chuan an hmui chu a ti vawt lehzual thei a ni. Chuvangin a theih ang anga i hnar atanga thawk chhuah tum ang che. I hmui a tui awm zat a danglam tih i hmu ang.
Thil pahnihna chu lip balm leh skin care product thenkhatah hian chemicals a awm a , chu chuan i hmui a ti vawt zual thei a ni. I thil hmante hian heng thilte hi a pai em tih enfiah thin ang che.
| Thil tha lo, hmui a vawt thei | |
|---|---|
| Vitamin A hi a awm a | Cosmetics thenkhatah pawh a awm thei. |
| Camphor, Menthol, Eucalyptus te an ni | Hengte hi i hnawih chuan cool takin i hria a, mahse thil thleng tak chu i hmuiah tui a tlakchham tih hi a ni. |
| Flavourings te pawh a awm | A bik takin rimtui chak tak tak, cinnamon, orange, mint, leh peppermint te hian hmuiah allergy a thlen thei a ni. |
| Salicylic acid hmanga siam a ni | Acne cream-ah a awm tlangpui a, hmui tan pawh a pawi hle. |
| Propyl gallate a ni | Cosmetics thenkhatah pawh a awm thei. |
Chuvangin, i hmui tichhe thei tur thil, makeup, lotion, emaw lip balm emaw i lei hmain a chhunga thil awmte hi i en hmasak phawt a pawimawh hle.
I taksain tui a neih loh chuan i hmui a vawt vek!
Hmei hring tan i tih theih tha ber chu tui tam tak in hi a ni . Kan taksa dang angin hmui hian oil gland a nei lo tih hre reng ang che. Chuvang chuan hmui a vawt nghal vat thin.
Mi tam takin an tihsual chu an hmui a vawt laiin an lei hmanga an hnim hi a ni. Chutianga i tih chuan eng nge thleng? Saliva-a enzyme awmte hian hmui a tichhe a, hmui a vawt deuh deuh chuan hmui chu a vawt lehzual a ni. Chuvangin, he tih dan hi vawiin hian tihtawp a ngai a ni .
Nilengin tui tam tak in thin ang che. Hei hian i taksa leh hmui a ti tui reng ang. I hmui chapped a na hle a nih chuan in lamah humidifier pawh i hmang thei bawk. Hei hi solution tha tak a ni a, a bik takin AC room-a chengte tan chuan a tha hle.
Kan hmui nena inmil tur moisturizer i thlang ang u.
Lip balm leh moisturizer dangte hian hmui chu a chunglam atanga hnuai lam thlengin a tifai a, hmui chhe tawhte chu a tidam a ni. Dermatologist-te chuan a hnuaia thil awm zinga pakhat tal nei thil hman an rawt a ni:
| Lip-friendly, moisturizing thil chi hrang hrang a ni | |
|---|---|
| Castor chi hriak a ni | Hemp chi hriak a ni |
| Mineral oil hmanga siam a ni | Petroleum (Petrolatum) atanga siam chhuah a ni. |
| Shea butter a ni | Petroleum jelly var - (e.g. Vaseline) 1. A rilru a hah lutuk chuan a rilru a buai em em a. |
Lip balm hman tam lutuk hi ngaihtuah buai a ngai lo. I hmui hian allergy a neih loh chuan ni khatah vawi tam tak hnawih la, zan mut hmain hnawih bawk ang che.
Eng ang product nge i thlan ang?
A awlsam zawngin, i hmui hian chhiatna a neih tam poh leh ointment i hman tur chu a thim zawk thin.
- Hmui vawt lo turin (Prevention): Chapstick emaw lip balm pangngai ei hi a tawk.
- I hmui a chhe a, a hring chhuak a nih chuan (Treatment): Petroleum jelly dum ang chi hriak thick tak hmang ang che. Hetiang ointment hian i hmui a khuh tha ang a, chu chuan tui a chhuah loh nan.
Engtin nge i hmui hi khaw lum lakah i ven theih ang?
Kan hmui a chhiat theih dan tlangpui pahnih a awm a, chungte chu ni leh khaw vawt/thli a ni.
Ni laka invenna
Ni chhuahnaah hun tam tak i hman chuan i hmui chu niin a kang thei a, a vawt thei a, a chhe thei bawk. Galle emaw Hikkaduwa emaw tuipui kamah ni khat i hmang ang tih han ngaihtuah teh. I hmaiah sunscreen i hnawih lai khan i hmui kha i ngaihtuah em?
Ni laka i hmui ven nan lip balm SPF 30 aia sang hmang la . Hei atan hian titanium oxide emaw zinc oxide emaw awmna product hi a tha ber.
Khua leh thli laka invenna
Hmun lum leh vawt takah i awm a nih chuan i hmui i la enkawl a ngai a ni. Entirnan, Nuwara Eliya ang hmun lum takah i awm a nih chuan, thli lum leh vawt vangin i hmui chu awlsam takin a chhe thei a ni. Chuvangin khawi hmunah pawh awm ila, darkar tlemte danah lip balm hnawih nawn leh chuan i hmui tan venhimna tha tak a pe ang.
Lip filler i nei tawh em? Tichuan hei pawh hi han ngaihtuah teh
Lip filler hmang tawh i nih chuan i hmui chhung lam bakah pawn lam pawh i enkawl a ngai a ni. A tlangpuiin i hmui pawn lam enkawl dan tur kan sawiho tawh ang kha i zawm thei bawk.
Mahse lip filler i neih hnuah chuan i pumpelh tur tlemte a awm :
- Exercise hahthlak tak tak emaw, taksa tihchakna emaw chu pumpelh rawh.
- Ni chhuahna emaw, tanning emaw tih loh tur.
- I doctor-in massage turin a hrilh che a nih loh chuan a hmun chu khawih loh tur a ni.
Filler hnuah thil danglam bik a lo lang lo a nih chuan i hmui chu a hma ang bawkin i enkawl chhunzawm thei ang.
Heng tips te hi i zawm chuan i hmui vawt leh chhe tawh chu a dam thuai tur a ni. Mahse, kar hnih emaw kar thum emaw hnuah pawh hmasawnna i hmu lo a nih chuan , dermatologist i pan ngei tur a ni . A châng chuan damdawi lam thil dang chhinchhiahna a ni thei bawk. Chuvangin ngaihthah suh.
Take-Home Thuchah a ni
- Nilengin tui tam tak in thin ang che. I taksa hydrated reng hi i hmui tan pawh a pawimawh hle.
- I hmui a vawt hunah i lei hmanga hnim hnim thin kha titawp vek rawh.
- I lip balm i thlan dawnin, camphor leh menthol ang chi thil tha lo tak tak ai chuan petrolatum leh shea butter ang chi thil \ha tak tak awmna thlang zawk ang che.
- Ni chhuahna hmuna chhuah dawnin SPF 30+ lip balm hmang fo la, khaw lum tan chuan lip balm pangngai hmang bawk ang che.
- I hmui chapped chu kar 2-3 chhunga a dam loh chuan doctor pan ngei ngei tur a ni a, thurawn la rawh.











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