Ni chhuahna leh vun cancer: Hei hi kan hre chiang tak tak em?

Ni hi kan hmangaih vek a ni. Zing lama ni tlem te hian kan vun a rawn deng hian a nuam em em thin. Kan vun hian ‘glow’ tlem emaw, radiant look emaw a neih chuan kan mawi hle bawk. Mahse, ni hi kan thian tha ber a ni tak tak em? He ni êng kan duh em em hian kan vun a tihchhiat theih dan hi kan hre tak tak em? Kan ngaihtuah aiin a pawi zawk mai thei.

Engtin nge ni hian kan vun a nghawng?

Wrinkles leh tar hi thil pangngaiah kan ngai. Mahse, kan hmai tar chak lutuk, wrinkles leh blemishes te hi ni chhuahna a ni tih i hria em. Hetiang hian han ngaihtuah teh: Kum 40 mi, ni laka an vun vengtu chu kum 30 mi ang maiin tleirawl angin a lang thei!

A awlsam zawngin, ni ultraviolet (UV) êng hian kan vun a tichhe nghal vek a ni. Kan vun hian fiber chi khat bik elastin tih a nei a . Rubber band angin ngaihtuah rawh. Heng elastin fibers te hian kan vun a ti nghet a, a ti elastic a, a hrisel bawk. Hun rei tak ni laka kan awm chuan heng UV rays te hian heng elastin fiber te hi a ti chhe zauh zauh thin. Chuti a nih chuan eng nge thleng? Vun chu a hring tan a, a hrual tan bawk. Vun pawh a nalh hle a, thil tenau ber pawhin a hliam emaw, a hrual emaw duh hle. Chu hliamte pawh chu a dam rei zawk bawk.

Skin cancer chu eng nge ni?

Skin cancer hi khawvela cancer chi hrang hrang zingah chuan a tam ber pawl a ni. A awlsam zawngin, vun cancer chu vun cell-te chu a pangngai lo va, thunun theih loha an lo ṭhan chhoh ṭan hi a ni . Hei hian cell te chu a inzawm khawm a, tumor a siam thin. Chung zinga ṭhenkhat chu benign (harmless) emaw malignant (cancerous) emaw pawh a ni thei.

Skin cancer hi chi thum a awm a, chungte chu:

1. Basal cell cancer natna (basal cell carcinoma) a awm

2. Squamous Cell Carcinoma awm thei a ni

3. Melanoma natna (Melanoma) a awm

Skin cancer chi hnih hmasa ber, basal cell leh squamous cell carcinomas , te hi vun cancer zawng zawng zinga 95% an ni. Hengte hi a hlauhawm lo hle a, a hmaa hmuhchhuah a nih chuan a dam vek tawh mai thei.

Mahse melanoma hi pathum zingah chuan a hlauhawm ber leh thihna thlen thei ber a ni . Melanocyte an tih cell atanga lo piang chhuak a ni a, chu chuan kan vun rawng a pe a ni. He cancer hi uluk taka enkawl a nih loh chuan taksa peng pawimawh dang, thin, lung leh thluak-ah te a darh thei a ni. Chuvangin he thil hi kan fimkhur hle a ngai a ni.

Tu nge hlauhawm ber?

Tu pawhin vun cancer vei thei mah se, mi thenkhat chu an hlauhawm zawk.

• Vun kang awlsam, vun hring emaw, bawlhhlawh nei emaw tan .
• Mit rawng hring (blue, green) nei tan.
• Sam dum emaw sen emaw nei tan chuan .
• Nangmah emaw i chhungte zinga tu emaw hian vun cancer a lo vei tawh a nih chuan.
• Pawn lama hnathawk tam (e.g., loneitu, in sak hnathawk) tan chuan.
• Naupan laia ni zung nasa tak tuar tawh, a bik takin kum 18 an tlin hmaa (hei hian melanoma vei theihna a tipung ).
• VunBirthmark lian emaw, pianphung mumal lo emaw 30 aia tam nei tan.

Vaukhânna chhinchhiahnate chu engte nge ni? Engtin nge kan hriat chian?

Skin cancer vaukhânna langsar ber chu vun a inthlak danglam hi a ni . Mole thar emaw, lump emaw, mole awm tawha inthlak danglamna emaw pawh a ni thei.

• Basal Cell Carcinoma: Hmai, beng emaw, kawr emaw-ah te, pearly, waxy bump angin a lang thei a, taksa, kut leh ke-ah flat, pink, red, brown spot angin a lang thei bawk.
• Squamous Cell Carcinoma: A hring hring, a sen angin a lang thei a, a hring hring, a hring, thisen chhuak emaw, a hnah hring emaw angin a lang thei bawk.
• Melanoma: A tlangpuiin hmun dum emaw, lump emaw angin a intan thin. Mahse a chang chuan a sen emaw, a var emaw pawh a ni thei. Pian chhinchhiahna pangngai ang mai ni mah se, a pianzia, a rawng leh a lian zawng a inang lo.

ABCDE rule tih hming pu method awlsam tak a awm a, chu chuan melanoma hriat theihna a pui thei che a ni. I vun i check fo hian hei hi hre reng ang che.

Engtin nge doctor hian hei hi a hriatchhuah a, a enkawl?

I vunah rinhlelh awm tak tak i hmuh chuan dermatologist pan nghal rawh . I doctor-in a tih hmasak ber tur chu i vun a inthlakna hmun atang hian tissue sample tlemte a la ang. Hei hi biopsy an ti a . Anesthesia hmanga tih a nih avangin natna engmah i nei lovang. Chumi hnuah chuan sample chu microscope hmangin cancer cell a awm leh awm loh enfiah a ni ang.

Enkawl dan tur chu thil tam tak ngaihtuah a ni a, chu chu cancer chi hrang hrang, a lian leh te, a awmna hmun, leh i duhzawng te hi a ni. Enkawlna kawng hrang hrang a awm.

• Primary Excision: Cancer leh a chhehvela tissue hrisel tlemte chu operation hmanga lakchhuah a ni.
• Mohs surgery: Cancer hlauhawm tak tak tan surgery bik tih thin a ni.
• Cryosurgery: Thil lum tak tak, liquid nitrogen ang chi hi cancer cell tihchhiat nan hman a ni.
• Topical creams: I doctor chuan cancer cells that thei cream bik a pe thei ang.
• Melanoma ang chi natna khirh zawk tan chuan enkawlna buaithlak zawk, chemotherapy leh radiation therapy te hi a ngai mai thei.

Vun cancer laka inven nan eng nge kan tih ang?

Ni chhiatna chu a undone kim thei lo. Mahse, vun hian eng emaw chen a insiamtha thei a, a bik takin ni laka kan inven chhunzawm zel chuan. Chuvangin, ni laka invenna tan hi a tlai ngai lo .

• Sunscreen hmang rawh: SPF 30 aia sang nei broad-spectrum sunscreen thlang rawh . Ni chhuahna hmuna i chhuah hmain minute 20 tal hnawih thin ang che. I thawmhnaw emaw, tui chawi emaw chuan darkar hnih danah hnawih leh thin ang che .
• Invenna thawmhnaw ha rawh: A theih ang angin kawr sei leh pants sei ha rawh. Kawrfual hrual zau tak hian hmai leh kawr tan venhimna tha tak a pe a ni.
• Sunglass vuah tur:UV rays laka invenna sunglass hmang ang che.
• Ni nasa tak chu pumpelh rawh: Ni nasa tak laka invenna tlem ber, a bik takin zing dar 10 leh tlai dar 2 inkarah .
• I vun chu nangmah ngeiin enfiah rawh: Thla khatah vawi khat tal darthlalang hmaah ding la, i vun chu uluk takin lu atanga i ke thlengin enfiah thin ang che. Spot thar, bumps, spot awm tawha inthlak danglamna zawng rawh.
• I fate venghim rawh: Naupang vun hi a nalh em em a. Nu leh pa kan nih angin ni laka venhimna kan neih a ngai a, an naupan lai a\angin nungchang \ha kan tuh a ngai a ni.